Episode 45 - Crushing Life Through Discipline, Resiliency, and Accountability with Amy Ledin

I am excited to share Amy Ledin with you.  This interview moved me, and I think it's going to move you too.  Amy is the Founder of Lean Bodies Consulting.  She's a fitness coach, mother of 6, and host of the F* It! podcast.  But, more importantly, Amy has been in a 7-year battle with Stage 4 cancer.  She is one badass. Her secret weapon to fighting cancer?  Her mindset.  In this episode we cover: Discipline Resiliency Accountability We discuss Amy's discipline to win the battle with weight-loss early on in life.  We dive into her unbelievable resiliency to wage war on cancer.  Finally, we wrap up the conversation talking about her strategies to instill accountability at the highest level, through the use of her Daily Agreement Cards.   If won't take you long to fall in love with Amy.  Buckle up.  Take a ton of notes, and get ready to be inspired! Here we go! Resources: Connect with Amy on Instagram: @amy_ledin Subscribe to her podcast: F* It! with Amy Ledin Connect with Lean Bodies Consulting on Facebook

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