Accelerated Health with Sara Banta
Episodes
Clinically Proven Hair Loss Supplements That Actually Work
02 Jun 2025
Contributed by Lukas
Struggling with hair loss? The real fix isn’t in your shampoo bottle…In this episode of Accelerated Health with Sara Banta, I reveal what truly ca...
Hot Health Topic: Doctors Lift The Lid On EMF Health Hazards
30 May 2025
Contributed by Lukas
Are EMFs silently wrecking your health? In this eye-opening episode of Accelerated Health with Sara Banta, I tackle the one of the most underrecognize...
Ed Harrold: Aligning Brain Heart and Gut in a Busy World
28 May 2025
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I'm joined by Ed Harrold—a leading expert in breathwork and performance coaching—to explore...
Understanding Omega's 3, 6 and 9
26 May 2025
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I talk about one of the most overlooked threats to your health today: unstable fats—especiall...
Hot Health Topic: Sleep Disrupted: Check Your Thyroid Health!
23 May 2025
Contributed by Lukas
Are you wide awake at 3 or 4am—and staring at the ceiling wondering why you can’t fall back asleep? You’re not alone. Over 50% of adults experie...
Amie Hornaman: Decoding Thyroid Health - Mixing Supplements and Thyroid Medications
21 May 2025
Contributed by Lukas
In this insightful episode of the Accelerated Health TV & Radio Show, join host and certified supplement expert, Sara Banta and special guest Dr. ...
Kim Rogers: The Worm Queen Speaks: How to Eliminate Parasites for Good!
21 May 2025
Contributed by Lukas
Are parasites secretly hijacking your health? 🪱 In this eye-opening episode of Accelerated Health with Sara Banta, I'm joined by Kim Rogers, founde...
Iodine comparison: What Most Iodine Supplements Get Wrong
19 May 2025
Contributed by Lukas
Are all iodine supplements created equal? Absolutely not — and most of them are doing more harm than good.In this episode of Accelerated Health with...
Hot Health Topic: Vegetarian? Your Thyroid May Need Some Serious Attention
16 May 2025
Contributed by Lukas
As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian ...
Dr John Kim: Hidden Dangers of Mold Toxicity and How to Heal
14 May 2025
Contributed by Lukas
Could mold be silently destroying your health? 🧬 In this eye-opening episode of Accelerated Health, I’m joined by functional medicine expert Dr....
Keto vs. Carnivore vs. Fasting: Which One Is Right for You?
12 May 2025
Contributed by Lukas
Are you confused about the difference between Keto, Carnivore, and Intermittent Fasting? 🤔 You’re not alone. These powerful low-carb strategies a...
Hot Health Topic: Will These Supplements Fry Your Liver? Top Surgeon Speaks!
09 May 2025
Contributed by Lukas
In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on ...
Dr. Calvin Ng: How Kinesiology and Muscle Testing Unlock Your Body’s Secrets
07 May 2025
Contributed by Lukas
What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there? 🧠💥In this eye-openin...
Recommended Supplements To Speed Up Post-Surgery Recovery
05 May 2025
Contributed by Lukas
Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's...
Hot Health Topic: The Dark Side of Chicken Just Got Darker…
02 May 2025
Contributed by Lukas
Could Chicken Be Linked to Rising Colon Cancer Rates? 🚨🐔🧬In this hot health topic episode of Accelerated Health with Sara Banta, I discuss th...
Dylan Gemelli: Understanding Familial Hypercholesterolemia - The Hidden Risk For Heart Disease
30 Apr 2025
Contributed by Lukas
Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and oft...
Endocrine Disruptors: The Hidden Chemicals Wreaking Havoc on Your Hormones
28 Apr 2025
Contributed by Lukas
Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found ...
Hot Health Topic: Study Reveals Vegan Diets Lack Essential Amino Acids
25 Apr 2025
Contributed by Lukas
You’re counting your protein grams… but what if that number is lying to you? 😳In this hot health topic episode of Accelerated Health with Sara ...
Kiran Krishnan: Toxic Gut How Chemicals and Toxins Fuel Chronic Disease
23 Apr 2025
Contributed by Lukas
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by microbiome expert Kiran Krishnan to uncover the shocking truth about h...
How Do BCAAs Compare to Other Amino Acid Supplements
21 Apr 2025
Contributed by Lukas
When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it?In this episo...
Hot Health Topic: Creatine Study Challenges Muscle Growth Claims
18 Apr 2025
Contributed by Lukas
For years, creatine has been the go-to supplement for fitness enthusiasts aiming to build lean muscle and boost performance. But shocking new research...
Jason Smith: How Faith Helps Restore Physical and Emotional Health
16 Apr 2025
Contributed by Lukas
In this inspiring episode of Accelerated Health, I'm joined by Jason Smith—Lead Pastor, Head of Staff & Spiritual Guide—to explore the powerfu...
Eating Processed Food Critically Lowers Teen Muscle Mass By 60%
14 Apr 2025
Contributed by Lukas
The teenage years are critical for building a strong, healthy body—but new research reveals a disturbing truth: teens who consume high amounts of ul...
Hot Health Topic: Study Links Air Pollution to Mental Health Issues
11 Apr 2025
Contributed by Lukas
Most people think wildfire smoke just harms your lungs… But what if it’s quietly hijacking your brain?As wildfires rage with growing intensity acr...
Krystal Peters: The Power of Iodine & Copper In Health Optimization
10 Apr 2025
Contributed by Lukas
In this special episode of Accelerated Health with Sara Banta, Krystal Peters shares her powerful personal testimony about how iodine and copper trans...
Jenn Malecha: How Toxins Impact Liver, Thyroid and Gut Health
09 Apr 2025
Contributed by Lukas
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Functional Health Expert Jenn Malecha to uncover how hidden toxins are...
What are Amino Acids and Why Are They Important for Muscle Health?
07 Apr 2025
Contributed by Lukas
If protein powders leave you bloated, sluggish, or not seeing the muscle growth you want, you're not alone. The secret to building lean muscle and str...
Hot Health Topic: Urgent Candida Surge a Real Concern
04 Apr 2025
Contributed by Lukas
A highly resistant, fast-spreading fungus is making headlines—and for good reason. Candida auris has been quietly infiltrating hospitals across the ...
Craig Emmerich: The Root Causes of Insulin Resistance
02 Apr 2025
Contributed by Lukas
In this eye-opening episode of Accelerated Health with Sara Banta, Craig Emmerich and I expose the hidden root causes of insulin resistance—one of t...
Could Your Anti Depressants Be Making You Sick
31 Mar 2025
Contributed by Lukas
Depression rates are at an all-time high, and antidepressant prescriptions are skyrocketing. SSRIs (Selective Serotonin Reuptake Inhibitors) have beco...
Hot Health Topic: Kids Hospitalization Cases from Food Additives On the Rise
28 Mar 2025
Contributed by Lukas
Think that colorful slushy drink is just harmless fun? It might be time to take a closer look!A 2024 study published in the Archives of Disease in Chi...
Debra Atkinson: The Menopause Muscle Secret How to Stay Strong Through the Stages of Menopause
26 Mar 2025
Contributed by Lukas
Menopause changes everything—including how your body builds and maintains muscle. If you’ve noticed workouts aren’t giving you the same results,...
Copper and Brain Health: Exploring the Connection
24 Mar 2025
Contributed by Lukas
When it comes to brain health, most people think of omega-3s, magnesium, or B vitamins. But what if one of the most overlooked nutrients — copper —...
Hot Health Topic: Why Beef Tallow is NOT a Skincare Solution
21 Mar 2025
Contributed by Lukas
Beef tallow is trending — and not just in the kitchen. From TikTok to wellness blogs, people are swapping their skincare creams for this animal fat,...
Amanda Kuda: Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life
19 Mar 2025
Contributed by Lukas
What if letting go of alcohol was the key to unlocking your best life? In this episode of Accelerated Health with Sara Banta, I’m joined by health ...
Detoxing Your Liver: Myths and Facts About Cleanses
17 Mar 2025
Contributed by Lukas
Your liver is your body's ultimate detox powerhouse, filtering toxins, producing bile, and keeping your metabolism in check. But with so many trendy c...
Hot Health Topic: Study: Fluoride May Impair Children’s Cognitive Development
14 Mar 2025
Contributed by Lukas
Could the very thing we’ve been told protects our teeth be harming our children’s brains? 🚨Fluoride has been added to municipal water for decad...
Joe Hoye: Detoxifying Your Body from the Damage of Past Diets
12 Mar 2025
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I’m joined by Joe Hoye to explore the critical topic of detoxifying your body from the damage...
What Role Do Supplements Play in Longevity
10 Mar 2025
Contributed by Lukas
Longevity isn’t just about adding years to your life — it’s about adding life to your years. With science-backed research and innovative techno...
Hot Health Topic: Why Women Are At a Greater Risk of Alzheimer's
07 Mar 2025
Contributed by Lukas
Why are women at nearly twice the risk of developing Alzheimer’s compared to men?For years, the answer seemed simple: women live longer. But new res...
Amie Hornaman: Managing Hypothyroidism Related Weight Loss
05 Mar 2025
Contributed by Lukas
If you’ve been doing everything “right” — eating clean, working out, and still struggling to lose weight — your thyroid might be the missing...
The Link Between Sleep and Brain Health: What Science Says
03 Mar 2025
Contributed by Lukas
What’s REALLY happening to your brain when you sleep?What if I told you that your brain goes through a powerful detox every night — but only if yo...
Hot Health Topic: Could These “Healthy” Supplements Be Damaging Your Liver
28 Feb 2025
Contributed by Lukas
Could the very supplements you trust to keep you healthy be quietly destroying your liver?Did you know? Most Americans take daily multivitamins or pop...
Troy Taylor: How AI is Transforming Human Athletic Performance
26 Feb 2025
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, Troy Taylor and I explore the future of fitness and human performance.Troy Taylor — is a worl...
Combining Supplements for Thyroid Health What Works Best Together
24 Feb 2025
Contributed by Lukas
Want to support your thyroid naturally and feel your best? In this episode of Accelerated Health with Sara Banta, we explore the powerful impact of co...
Hot Health Topic: Study Links Traffic Air Pollution to Liver Damage and Fatty Liver Disease
21 Feb 2025
Contributed by Lukas
You can’t see it. You can’t taste it. But could the air you breathe every day be silently damaging your liver? An intriguing new study published ...
Jay Feldman: The Hormone Therapy Debate
19 Feb 2025
Contributed by Lukas
Is hormone therapy a revolutionary health solution or something to approach with caution? 🤔 In this episode of Accelerated Health with Sara Banta, ...
Cellular Health 101: How Your Cells Impact Overall Well-being
17 Feb 2025
Contributed by Lukas
When we think about health, we often focus on major organs like the heart or liver, or systems like immunity and digestion. But true health starts at ...
Hot Health Topic: Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens
14 Feb 2025
Contributed by Lukas
Could your child’s smartphone be affecting their mental health? A new study suggests a surprising link between early phone use and rising aggression...
Diane Ducarme: Migraine Relief: New Ways of Navigating Migraine Pain
12 Feb 2025
Contributed by Lukas
Struggling with migraines? Discover new, natural ways to manage and reduce migraine pain.In this episode of Accelerated Health with Sara Banta, Diane ...
Supplements vs. Food: Where Should You Get Your Nutrients
10 Feb 2025
Contributed by Lukas
Have you ever wondered if you're really getting all the nutrients your body needs from food alone? Or if supplements are the missing link to unlocking...
Hot Health Topic: Bird Flu: A Growing Concern and Its Impact on Food Prices
07 Feb 2025
Contributed by Lukas
A new bird flu outbreak is making headlines, affecting millions of birds, increasing food prices, and even leading to human cases. Since January 2022,...
Heather Hiniker: Exciting New Health Technology Trends
05 Feb 2025
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, Heather Hiniker and I explore the most exciting new health technology trends revolutionizing we...
Supplements for Athletes Fueling Performance Safely
03 Feb 2025
Contributed by Lukas
Training hard isn’t enough—if your body isn’t getting the right nutrients, you’re leaving performance on the table. Most athletes don’t real...
Hot Health Topic: How Pesticides and Toxins Are Fueling the Obesity Epidemic
31 Jan 2025
Contributed by Lukas
What if your weight struggles weren’t just about diet and exercise? A new study reveals that everyday chemicals—pesticides, plastics, and pollutan...
Dr. Felice Gersh: Why HRT Doesn’t Get to the Root of Your Menopause Issues
29 Jan 2025
Contributed by Lukas
Are you frustrated with menopause treatments that don’t truly work? In this eye-opening episode of Accelerated Health with Sara Banta, @FeliceGers...
Top 10 Supplements for Boosting Your Immune System
27 Jan 2025
Contributed by Lukas
Did you know your immune system is like an elite defense force, always on high alert, ready to protect you from viruses, bacteria, and toxins? But wha...
Hot Health Topic: Protecting Yourself From The Worst Flu Season in Decades
24 Jan 2025
Contributed by Lukas
This flu season is shaping up to be one of the most severe in recent memory. Cases are rising, recovery times are longer, and complications are more f...
Ed Harrold: Breathing Your Way to Better Health
22 Jan 2025
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I’m joined by the incredible Ed Harrold, a renowned author, motivational speaker, and breathw...
How Stress Affects Your Thyroid Managing Cortisol for Better Health
20 Jan 2025
Contributed by Lukas
Did you know stress could be the hidden culprit behind your thyroid struggles? 😰 In this eye-opening episode of Accelerated Health with Sara Banta...
Hot Health Topic: Chronic Disease Epidemic Impacting Children
17 Jan 2025
Contributed by Lukas
Are chemicals secretly harming our kids?A new study published in the New England Journal of Medicine reveals a critical public health concern: chronic...
Brad Yates: The Power of Tapping (EFT) to Unleash Your Most Awesome Life
15 Jan 2025
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I explore the transformative power of Emotional Freedom Techniques (EFT), also known as tapping...
The Importance of Vitamin D for Bone Health and Beyond
13 Jan 2025
Contributed by Lukas
Did you know Vitamin D is more than just the “sunshine vitamin” for strong bones? While it’s critical for preventing osteoporosis and arthritis,...
Hot Health Topic: Prenatal Vitamin Study Reveals 2 Key Nutrients Missing
10 Jan 2025
Contributed by Lukas
Think your prenatal vitamins have you covered? Think again. 😲 A new study published in The American Journal of Clinical Nutrition reveals surprisin...
Brad Davidson & Raquel Perry: Why Strength Training is the Ultimate Anti-Aging Hack
08 Jan 2025
Contributed by Lukas
In this insightful episode, I’m joined by Raquel Perry and Brad Davidson, hosts of The Ultimate Comeback Podcast, to discuss the incredible anti-agi...
Integrative Approaches: Supplements for Liver Recovery Post-Alcohol
06 Jan 2025
Contributed by Lukas
Ever wondered what alcohol really does to your liver? Let’s find out! While the occasional drink might seem harmless, understanding its impact can ...
Hot Health Topic: Study Warns of Microplastics in Tea Bags
03 Jan 2025
Contributed by Lukas
Did you know your daily tea could come with a hidden dose of microplastics?Recent studies reveal alarming levels of microplastics released from certai...
Dr. Carrie Jones: Understanding Each Stage of Perimenopause
01 Jan 2025
Contributed by Lukas
What if you could approach perimenopause feeling informed, empowered, and in control of your body? In this episode of Accelerated Health with Sara Ba...
Supercharge Your Metabolism with These Top Supplements
30 Dec 2024
Contributed by Lukas
Feeling tired, sluggish, or struggling with stubborn weight? You’re not alone! Many people experience a slow metabolism due to everyday factors like...
Hot Health Topic: Study Reveals Antioxidants Reduce Iron Related Dementia
27 Dec 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I uncover a groundbreaking study from the University of Kentucky that blew my mind. 🧠 Resear...
Embracing Faith In My Wellness Journey
25 Dec 2024
Contributed by Lukas
In this deeply personal episode of Accelerated Health with Sara Banta, I share my wellness journey, highlighting the life-changing impact of faith. Wi...
Hot Health Topic: Study Reveals What We Eat Affects Health of Future Grandchildren
20 Dec 2024
Contributed by Lukas
Does what you eat TODAY impact your grandkids’ health? In this must-watch hot health topic episode of Accelerated Health with Sara Banta, I break d...
Robert Lustig and Rick Johnson: Health Dangers Of Holiday Sugar Indulgence
18 Dec 2024
Contributed by Lukas
The holidays are here, and so is the season of sugary treats and indulgence. But could these festive traditions be sabotaging your health? In this epi...
Managing ADHD Naturally
16 Dec 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I explore the rise in ADHD diagnoses among children in the U.S. and discuss the factors contrib...
Hot Health Topic: Chicken to Prevent Dementia - if You Want Amyloidosis
13 Dec 2024
Contributed by Lukas
Recent headlines claim that eating enough protein—about “two and a half chicken breasts” worth daily—could reduce the risk of dementia. While ...
Matt Dawson: Precision Medicine, The Data Driven Future of Personalized Healthcare
11 Dec 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I explore the cutting-edge world of Precision Medicine with my special guest, Dr. Matt Dawson. ...
Understanding Cytokines: The Body's Communication Network
09 Dec 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I explore the fascinating world of cytokines, the molecules that serve as your body’s communi...
Hot Health Topic: Fatty Liver, Fatal Heart: The Hidden Link You Need to Know
06 Dec 2024
Contributed by Lukas
Did you know your liver health could be the secret to protecting your heart? Non-Alcoholic Fatty Liver Disease (NAFLD) is skyrocketing due to modern d...
Sally K Norton: How Eating Oxalates Impacts Auto Immune Diseases
04 Dec 2024
Contributed by Lukas
Could the foods you eat be triggering autoimmune reactions? In this eye-opening episode of Accelerated Health with Sara Banta, Sally K. Norton and I e...
Unpacking the Myths About Dietary Supplements: What You Need to Know
02 Dec 2024
Contributed by Lukas
Are dietary supplements the ultimate health solution, or is much of what we hear just marketing hype? With so many options and conflicting information...
Hot Health Topic: Study Confirms Eating After 5pm Impacts Health
29 Nov 2024
Contributed by Lukas
Can the timing of your meals really impact your health? 🕔 A new study confirms that eating after 5 PM might not be as harmless as you think. In th...
Dr. Amie Hornaman: Signs Your Thyroid Is Not Healthy and What To Do Next
27 Nov 2024
Contributed by Lukas
Is your thyroid affecting your health and holding you back? Join me and special guest Amie Hornaman, "The Thyroid-Fixer," as we dive into the often-ov...
Thyroid Supplements 101: Managing Thyroid Health Naturally
25 Nov 2024
Contributed by Lukas
Are you struggling with thyroid issues and wondering how to take control of your health naturally? In this episode of Accelerated Health TV & Radi...
Hot Health Topic: Constipated? Copper Deficiency May Provide Relief
22 Nov 2024
Contributed by Lukas
Could a simple trace mineral be the key to better bowel health? A new study suggests that dietary copper plays a surprising role in reducing constipat...
Special Episode: Ozempic Alternative Success for Psoriatic Arthritis Related Weight Gain
21 Nov 2024
Contributed by Lukas
In this special episode of Accelerated Health with Sara Banta. Today, I’m joined by the courageous Tracey Munn, who opens up about her personal jour...
Dr. Valerie Gershenhorn: How to Transform Your Complexion By Healing Your Gut
20 Nov 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Valerie Gershenhorn, a board-certified dermatologist, as we tackle the fascin...
Recommended Supplements for Vegans and Vegetarians
18 Nov 2024
Contributed by Lukas
Are you a vegan or vegetarian looking to optimize your health and energy levels? 🌱 Maintaining a plant-based diet is a great choice for the planet ...
Hot Health Topic: Iodine Deficiency Leading to Goiter Resurgence
15 Nov 2024
Contributed by Lukas
Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback. In this episode, I ta...
Jay Feldman: The Unspoken Dangers of Omega-3’s
13 Nov 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the...
The Ultimate Vitamin and Mineral Guide
11 Nov 2024
Contributed by Lukas
Are you getting the right vitamins and minerals for optimal health? Join me as I talk about the essential nutrients your body needs to thrive! In this...
Health Hot Topic: Real Health Effects of Daylight Savings Fallback
08 Nov 2024
Contributed by Lukas
Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often f...
Steven Wright: Is Tributyrin X The Solution To Your Gut Issues
06 Nov 2024
Contributed by Lukas
Are you struggling with digestive problems? Have you tried countless remedies without success? In this episode of Accelerated Health with Sara Banta, ...
The Role of Antioxidants in Preventing Chronic Disease
04 Nov 2024
Contributed by Lukas
Feeling sluggish and unhealthy? 😴 Your body might be craving antioxidants! These powerful compounds can help protect your cells from damage, boost ...
Health Hot Topic: Liver Antibiotics Linked to Superbug
01 Nov 2024
Contributed by Lukas
Could a common antibiotic for liver disease be creating a superbug nightmare? New research has found that rifaximin is driving the rise of a super-res...
Dr. Howard Cohn: Biostacking for Optimal Healing
30 Oct 2024
Contributed by Lukas
Join renowned expert Dr. Howard Cohn and I as we explore the groundbreaking concept of biostacking. In this episode, you'll discover:• What is bio...
Think You Need Iron? What You Really Need Might Surprise You (Copper)
28 Oct 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I talk about the often-overlooked mineral, copper. While many focus on iron for energy and vita...
Health Hot Topic: Heartburn and Reflux Treatments Linked To Cancer
25 Oct 2024
Contributed by Lukas
Are you taking PPIs? 💊 This popular prescription might be hiding a dangerous secret.In this episode, I discuss the concerning health alert: commonl...
Jamie Kennedy - A Parent's Guide to Keeping Kids Safe from Toxins
23 Oct 2024
Contributed by Lukas
In this episode of Accelerated Health with Sara Banta, I dive deep into the world of child health and safety with Mom of 4 and Resilient Mama - Jamie ...
Health Hot Topic: Concerning Rise in Fake AI Supplements
22 Oct 2024
Contributed by Lukas
Are you aware of the growing threat of fake AI supplements? In this episode, I explore a shocking report from Bitdefender that uncovers how cybercrimi...
Maximizing Muscle Growth While Minimizing Fat Storage
22 Oct 2024
Contributed by Lukas
Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sar...