Accelerated Health with Sara Banta

Hot Health Topic: Liver Detox SOS! 7 Reasons to Detox Your Liver Now (Doctors' Orders!)

01 Aug 2025

Contributed by Lukas

Your liver is quietly crying for help—and chances are, you're missing the signs. In this powerful episode of Accelerated Health with Sara Banta, I ...

Philip Pape: Why Your Metabolism Isn’t Broken and How to Fix Low Energy

30 Jul 2025

Contributed by Lukas

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Philip Pape, host of the top-ranked Wits & Weights podcast and ren...

Why Monatomic Iodine Is Outselling Sea Kelp and Lugol’s

28 Jul 2025

Contributed by Lukas

In this eye-opening episode of Accelerated Health with Sara Banta, I talk about why monatomic iodine is rapidly outselling popular options like sea ke...

Exclusive Interview with Maria Emmerich RAW & HONEST: I'm Over Being Too Skinny

25 Jul 2025

Contributed by Lukas

In this raw and honest interview on Accelerated Health with Sara Banta, bestselling author and keto expert Maria Emmerich opens up like never before.🔥...

Mike Fave: The Sweet Lie - Why The Sugar Diet Isn't So Sweet

23 Jul 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I’m joined by metabolic expert Mike Fave to explore one of the most controversial wellness tr...

Facts About Liver Supplements: Good Bad and Ugly

21 Jul 2025

Contributed by Lukas

In this eye-opening episode of Accelerated Health with Sara Banta, I reveal the truth about liver supplements—what’s helping, what’s hype, and w...

Hot Health Topic: Is This The Reason for Rising Colon Cancer Rates?

18 Jul 2025

Contributed by Lukas

Colon cancer rates are rising—and it's affecting younger adults more than ever. What’s going on, and what can we do about it? 🚨In this hot heal...

Dr. John Douillard: What Ayurveda Can Teach Us About Whole Body Healing

16 Jul 2025

Contributed by Lukas

In this transformative episode of Accelerated Health, I’m joined by Dr. John Douillard, a globally renowned Ayurvedic expert, to explore what Ayurve...

Copper vs Zinc: The Trace Mineral Balance Your Body Is Craving

14 Jul 2025

Contributed by Lukas

Are your “healthy” supplements silently draining your energy? The truth about zinc and copper may shock you. ⚖️In this episode of Accelerated ...

Hot Health Topic: Could Your Electric Car Be Making You Sick

11 Jul 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I talk about potential health concerns related to electric vehicles (EVs) and the technologies ...

Wade Lightheart: Importance of Magnesium for Women 40

09 Jul 2025

Contributed by Lukas

Feeling Tired, Stressed, or Struggling with Sleep After 40? The Real Culprit Might Be a Magnesium Deficiency! ⚡In this episode of Accelerated Health...

Tips For Managing Hyperthyroidism During Summer

07 Jul 2025

Contributed by Lukas

Are you feeling wired but tired, sweating more than usual, or noticing a racing heartbeat as temperatures rise? I’ve been there—and you’re not i...

Hot Health Topic: Iodine: The Sneaky Nutrient Missing from Your Plant-Based Milk and Why Your Thyroid Cares

04 Jul 2025

Contributed by Lukas

Could your plant-based milk be sabotaging your thyroid health? 😱In this eye-opening episode of Accelerated Health with Sara Banta, I uncover the sn...

Melissa Ramos: The Copper and Thyroid Connections

02 Jul 2025

Contributed by Lukas

Could one overlooked mineral imbalance be the missing link behind your thyroid issues?In this eye-opening episode of Accelerated Health with Sara Bant...

How Keto 2.0 Is Changing the Way We Think About Keto

30 Jun 2025

Contributed by Lukas

You’ve heard the promises of the Keto Diet—rapid weight loss, better brain function, and reversal of chronic diseases like type 2 diabetes, fatty ...

Hot Health Topic: This Artificial Sweetener Blocks Your Liver's #1 Detox Pathway More Than Sugar Ever Could: The Liver Impact

27 Jun 2025

Contributed by Lukas

Think you're being healthy by avoiding sugar?⚠️What if I told you that the artificial sweetener you're using could be silently destroying your liv...

Jay Feldman: Fat Loss Bio Hacks - Myths vs What Really Works

25 Jun 2025

Contributed by Lukas

Are your fat loss efforts actually holding you back? 😳In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by health exp...

Anti Aging Supplements The Good the Bad and What to Avoid

23 Jun 2025

Contributed by Lukas

What if the supplements you’re taking to stay young are actually accelerating the aging process? In this episode of Accelerated Health with Sara Ba...

Hot Health Topic: My Review of ’Toxic Nation’ Documentary by MAHA Films

20 Jun 2025

Contributed by Lukas

We’re in the middle of a health crisis — and it’s not just about one thing. From chronic fatigue, hormone imbalances, thyroid issues, and autoim...

Dr. Felice Gersh: Painful Periods & Birth Control: What Your Doctor Didn’t Tell You

18 Jun 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I’m joined by integrative OB/GYN Dr. Felice Gersh to discuss an important topic affecting mil...

What Are The Potential Risks of Using Over-The-Counter Thyroid Supplements

16 Jun 2025

Contributed by Lukas

Your over-the-counter thyroid supplement might be doing more harm than good… 😳Millions of people struggling with fatigue, brain fog, stubborn wei...

Eric Balcavage: Understanding Different Types of Hypothyroidism

11 Jun 2025

Contributed by Lukas

Do you really understand hypothyroidism? In this episode of Accelerated Health with Sara Banta, I'm joined by thyroid expert Dr. Eric Balcavage to br...

Your Guide to Common Summer Allergies and Natural Relief Options

09 Jun 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I uncover the real reason why allergies are hitting harder than ever before — and what you ca...

Hot Health Topic: Could Running Marathons Be Putting Your Health at Risk?

06 Jun 2025

Contributed by Lukas

You train for hours. You push your limits. But what if your long-distance running routine is quietly sending a life-threatening signal—and no one’...

Jenn Trepeck: The Hidden Dangers of Yo-Yo Dieting and How to Heal Your Metabolism

04 Jun 2025

Contributed by Lukas

Are you sabotaging your health with “healthy” diets?In this insightful episode of Accelerated Health with Sara Banta, I’m joined by wellness exp...

Clinically Proven Hair Loss Supplements That Actually Work

02 Jun 2025

Contributed by Lukas

Struggling with hair loss? The real fix isn’t in your shampoo bottle…In this episode of Accelerated Health with Sara Banta, I reveal what truly ca...

Hot Health Topic: Doctors Lift The Lid On EMF Health Hazards

30 May 2025

Contributed by Lukas

Are EMFs silently wrecking your health? In this eye-opening episode of Accelerated Health with Sara Banta, I tackle the one of the most underrecognize...

Ed Harrold: Aligning Brain Heart and Gut in a Busy World

28 May 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I'm joined by Ed Harrold—a leading expert in breathwork and performance coaching—to explore...

Understanding Omega's 3, 6 and 9

26 May 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I talk about one of the most overlooked threats to your health today: unstable fats—especiall...

Hot Health Topic: Sleep Disrupted: Check Your Thyroid Health!

23 May 2025

Contributed by Lukas

Are you wide awake at 3 or 4am—and staring at the ceiling wondering why you can’t fall back asleep? You’re not alone. Over 50% of adults experie...

Amie Hornaman: Decoding Thyroid Health - Mixing Supplements and Thyroid Medications

21 May 2025

Contributed by Lukas

In this insightful episode of the Accelerated Health TV & Radio Show, join host and certified supplement expert, Sara Banta and special guest Dr. ...

Kim Rogers: The Worm Queen Speaks: How to Eliminate Parasites for Good!

21 May 2025

Contributed by Lukas

Are parasites secretly hijacking your health? 🪱 In this eye-opening episode of Accelerated Health with Sara Banta, I'm joined by Kim Rogers, founde...

Iodine comparison: What Most Iodine Supplements Get Wrong

19 May 2025

Contributed by Lukas

Are all iodine supplements created equal? Absolutely not — and most of them are doing more harm than good.In this episode of Accelerated Health with...

Hot Health Topic: Vegetarian? Your Thyroid May Need Some Serious Attention

16 May 2025

Contributed by Lukas

As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian ...

Dr John Kim: Hidden Dangers of Mold Toxicity and How to Heal

14 May 2025

Contributed by Lukas

Could mold be silently destroying your health? 🧬 In this eye-opening episode of Accelerated Health, I’m joined by functional medicine expert Dr....

Keto vs. Carnivore vs. Fasting: Which One Is Right for You?

12 May 2025

Contributed by Lukas

Are you confused about the difference between Keto, Carnivore, and Intermittent Fasting? 🤔 You’re not alone. These powerful low-carb strategies a...

Hot Health Topic: Will These Supplements Fry Your Liver? Top Surgeon Speaks!

09 May 2025

Contributed by Lukas

In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on ...

Dr. Calvin Ng: How Kinesiology and Muscle Testing Unlock Your Body’s Secrets

07 May 2025

Contributed by Lukas

What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there? 🧠💥In this eye-openin...

Recommended Supplements To Speed Up Post-Surgery Recovery

05 May 2025

Contributed by Lukas

Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's...

Hot Health Topic: The Dark Side of Chicken Just Got Darker…

02 May 2025

Contributed by Lukas

Could Chicken Be Linked to Rising Colon Cancer Rates? 🚨🐔🧬In this hot health topic episode of Accelerated Health with Sara Banta, I discuss th...

Dylan Gemelli: Understanding Familial Hypercholesterolemia - The Hidden Risk For Heart Disease

30 Apr 2025

Contributed by Lukas

Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and oft...

Endocrine Disruptors: The Hidden Chemicals Wreaking Havoc on Your Hormones

28 Apr 2025

Contributed by Lukas

Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found ...

Hot Health Topic: Study Reveals Vegan Diets Lack Essential Amino Acids

25 Apr 2025

Contributed by Lukas

You’re counting your protein grams… but what if that number is lying to you? 😳In this hot health topic episode of Accelerated Health with Sara ...

Kiran Krishnan: Toxic Gut How Chemicals and Toxins Fuel Chronic Disease

23 Apr 2025

Contributed by Lukas

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by microbiome expert Kiran Krishnan to uncover the shocking truth about h...

How Do BCAAs Compare to Other Amino Acid Supplements

21 Apr 2025

Contributed by Lukas

When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it?In this episo...

Hot Health Topic: Creatine Study Challenges Muscle Growth Claims

18 Apr 2025

Contributed by Lukas

For years, creatine has been the go-to supplement for fitness enthusiasts aiming to build lean muscle and boost performance. But shocking new research...

Jason Smith: How Faith Helps Restore Physical and Emotional Health

16 Apr 2025

Contributed by Lukas

In this inspiring episode of Accelerated Health, I'm joined by Jason Smith—Lead Pastor, Head of Staff & Spiritual Guide—to explore the powerfu...

Eating Processed Food Critically Lowers Teen Muscle Mass By 60%

14 Apr 2025

Contributed by Lukas

The teenage years are critical for building a strong, healthy body—but new research reveals a disturbing truth: teens who consume high amounts of ul...

Hot Health Topic: Study Links Air Pollution to Mental Health Issues

11 Apr 2025

Contributed by Lukas

Most people think wildfire smoke just harms your lungs… But what if it’s quietly hijacking your brain?As wildfires rage with growing intensity acr...

Krystal Peters: The Power of Iodine & Copper In Health Optimization

10 Apr 2025

Contributed by Lukas

In this special episode of Accelerated Health with Sara Banta, Krystal Peters shares her powerful personal testimony about how iodine and copper trans...

Jenn Malecha: How Toxins Impact Liver, Thyroid and Gut Health

09 Apr 2025

Contributed by Lukas

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Functional Health Expert Jenn Malecha to uncover how hidden toxins are...

What are Amino Acids and Why Are They Important for Muscle Health?

07 Apr 2025

Contributed by Lukas

If protein powders leave you bloated, sluggish, or not seeing the muscle growth you want, you're not alone. The secret to building lean muscle and str...

Hot Health Topic: Urgent Candida Surge a Real Concern

04 Apr 2025

Contributed by Lukas

A highly resistant, fast-spreading fungus is making headlines—and for good reason. Candida auris has been quietly infiltrating hospitals across the ...

Craig Emmerich: The Root Causes of Insulin Resistance

02 Apr 2025

Contributed by Lukas

In this eye-opening episode of Accelerated Health with Sara Banta, Craig Emmerich and I expose the hidden root causes of insulin resistance—one of t...

Could Your Anti Depressants Be Making You Sick

31 Mar 2025

Contributed by Lukas

Depression rates are at an all-time high, and antidepressant prescriptions are skyrocketing. SSRIs (Selective Serotonin Reuptake Inhibitors) have beco...

Hot Health Topic: Kids Hospitalization Cases from Food Additives On the Rise

28 Mar 2025

Contributed by Lukas

Think that colorful slushy drink is just harmless fun? It might be time to take a closer look!A 2024 study published in the Archives of Disease in Chi...

Debra Atkinson: The Menopause Muscle Secret How to Stay Strong Through the Stages of Menopause

26 Mar 2025

Contributed by Lukas

Menopause changes everything—including how your body builds and maintains muscle. If you’ve noticed workouts aren’t giving you the same results,...

Copper and Brain Health: Exploring the Connection

24 Mar 2025

Contributed by Lukas

When it comes to brain health, most people think of omega-3s, magnesium, or B vitamins. But what if one of the most overlooked nutrients — copper —...

Hot Health Topic: Why Beef Tallow is NOT a Skincare Solution

21 Mar 2025

Contributed by Lukas

Beef tallow is trending — and not just in the kitchen. From TikTok to wellness blogs, people are swapping their skincare creams for this animal fat,...

Amanda Kuda: Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life

19 Mar 2025

Contributed by Lukas

What if letting go of alcohol was the key to unlocking your best life? In this episode of Accelerated Health with Sara Banta, I’m joined by health ...

Detoxing Your Liver: Myths and Facts About Cleanses

17 Mar 2025

Contributed by Lukas

Your liver is your body's ultimate detox powerhouse, filtering toxins, producing bile, and keeping your metabolism in check. But with so many trendy c...

Hot Health Topic: Study: Fluoride May Impair Children’s Cognitive Development

14 Mar 2025

Contributed by Lukas

Could the very thing we’ve been told protects our teeth be harming our children’s brains? 🚨Fluoride has been added to municipal water for decad...

Joe Hoye: Detoxifying Your Body from the Damage of Past Diets

12 Mar 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I’m joined by Joe Hoye to explore the critical topic of detoxifying your body from the damage...

What Role Do Supplements Play in Longevity

10 Mar 2025

Contributed by Lukas

Longevity isn’t just about adding years to your life — it’s about adding life to your years. With science-backed research and innovative techno...

Hot Health Topic: Why Women Are At a Greater Risk of Alzheimer's

07 Mar 2025

Contributed by Lukas

Why are women at nearly twice the risk of developing Alzheimer’s compared to men?For years, the answer seemed simple: women live longer. But new res...

Amie Hornaman: Managing Hypothyroidism Related Weight Loss

05 Mar 2025

Contributed by Lukas

If you’ve been doing everything “right” — eating clean, working out, and still struggling to lose weight — your thyroid might be the missing...

The Link Between Sleep and Brain Health: What Science Says

03 Mar 2025

Contributed by Lukas

What’s REALLY happening to your brain when you sleep?What if I told you that your brain goes through a powerful detox every night — but only if yo...

Hot Health Topic: Could These “Healthy” Supplements Be Damaging Your Liver

28 Feb 2025

Contributed by Lukas

Could the very supplements you trust to keep you healthy be quietly destroying your liver?Did you know? Most Americans take daily multivitamins or pop...

Troy Taylor: How AI is Transforming Human Athletic Performance

26 Feb 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, Troy Taylor and I explore the future of fitness and human performance.Troy Taylor — is a worl...

Combining Supplements for Thyroid Health What Works Best Together

24 Feb 2025

Contributed by Lukas

Want to support your thyroid naturally and feel your best? In this episode of Accelerated Health with Sara Banta, we explore the powerful impact of co...

Hot Health Topic: Study Links Traffic Air Pollution to Liver Damage and Fatty Liver Disease

21 Feb 2025

Contributed by Lukas

You can’t see it. You can’t taste it. But could the air you breathe every day be silently damaging your liver? An intriguing new study published ...

Jay Feldman: The Hormone Therapy Debate

19 Feb 2025

Contributed by Lukas

Is hormone therapy a revolutionary health solution or something to approach with caution? 🤔 In this episode of Accelerated Health with Sara Banta, ...

Cellular Health 101: How Your Cells Impact Overall Well-being

17 Feb 2025

Contributed by Lukas

When we think about health, we often focus on major organs like the heart or liver, or systems like immunity and digestion. But true health starts at ...

Hot Health Topic: Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens

14 Feb 2025

Contributed by Lukas

Could your child’s smartphone be affecting their mental health? A new study suggests a surprising link between early phone use and rising aggression...

Diane Ducarme: Migraine Relief: New Ways of Navigating Migraine Pain

12 Feb 2025

Contributed by Lukas

Struggling with migraines? Discover new, natural ways to manage and reduce migraine pain.In this episode of Accelerated Health with Sara Banta, Diane ...

Supplements vs. Food: Where Should You Get Your Nutrients

10 Feb 2025

Contributed by Lukas

Have you ever wondered if you're really getting all the nutrients your body needs from food alone? Or if supplements are the missing link to unlocking...

Hot Health Topic: Bird Flu: A Growing Concern and Its Impact on Food Prices

07 Feb 2025

Contributed by Lukas

A new bird flu outbreak is making headlines, affecting millions of birds, increasing food prices, and even leading to human cases. Since January 2022,...

Heather Hiniker: Exciting New Health Technology Trends

05 Feb 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, Heather Hiniker and I explore the most exciting new health technology trends revolutionizing we...

Supplements for Athletes Fueling Performance Safely

03 Feb 2025

Contributed by Lukas

Training hard isn’t enough—if your body isn’t getting the right nutrients, you’re leaving performance on the table. Most athletes don’t real...

Hot Health Topic: How Pesticides and Toxins Are Fueling the Obesity Epidemic

31 Jan 2025

Contributed by Lukas

What if your weight struggles weren’t just about diet and exercise? A new study reveals that everyday chemicals—pesticides, plastics, and pollutan...

Dr. Felice Gersh: Why HRT Doesn’t Get to the Root of Your Menopause Issues

29 Jan 2025

Contributed by Lukas

Are you frustrated with menopause treatments that don’t truly work? In this eye-opening episode of Accelerated Health with Sara Banta,  @FeliceGers...

Top 10 Supplements for Boosting Your Immune System

27 Jan 2025

Contributed by Lukas

Did you know your immune system is like an elite defense force, always on high alert, ready to protect you from viruses, bacteria, and toxins? But wha...

Hot Health Topic: Protecting Yourself From The Worst Flu Season in Decades

24 Jan 2025

Contributed by Lukas

This flu season is shaping up to be one of the most severe in recent memory. Cases are rising, recovery times are longer, and complications are more f...

Ed Harrold: Breathing Your Way to Better Health

22 Jan 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I’m joined by the incredible Ed Harrold, a renowned author, motivational speaker, and breathw...

How Stress Affects Your Thyroid Managing Cortisol for Better Health

20 Jan 2025

Contributed by Lukas

Did you know stress could be the hidden culprit behind your thyroid struggles? 😰 In this eye-opening episode of Accelerated Health with Sara Banta...

Hot Health Topic: Chronic Disease Epidemic Impacting Children

17 Jan 2025

Contributed by Lukas

Are chemicals secretly harming our kids?A new study published in the New England Journal of Medicine reveals a critical public health concern: chronic...

Brad Yates: The Power of Tapping (EFT) to Unleash Your Most Awesome Life

15 Jan 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I explore the transformative power of Emotional Freedom Techniques (EFT), also known as tapping...

The Importance of Vitamin D for Bone Health and Beyond

13 Jan 2025

Contributed by Lukas

Did you know Vitamin D is more than just the “sunshine vitamin” for strong bones? While it’s critical for preventing osteoporosis and arthritis,...

Hot Health Topic: Prenatal Vitamin Study Reveals 2 Key Nutrients Missing

10 Jan 2025

Contributed by Lukas

Think your prenatal vitamins have you covered? Think again. 😲 A new study published in The American Journal of Clinical Nutrition reveals surprisin...

Brad Davidson & Raquel Perry: Why Strength Training is the Ultimate Anti-Aging Hack

08 Jan 2025

Contributed by Lukas

In this insightful episode, I’m joined by Raquel Perry and Brad Davidson, hosts of The Ultimate Comeback Podcast, to discuss the incredible anti-agi...

Integrative Approaches: Supplements for Liver Recovery Post-Alcohol

06 Jan 2025

Contributed by Lukas

Ever wondered what alcohol really does to your liver? Let’s find out! While the occasional drink might seem harmless, understanding its impact can ...

Hot Health Topic: Study Warns of Microplastics in Tea Bags

03 Jan 2025

Contributed by Lukas

Did you know your daily tea could come with a hidden dose of microplastics?Recent studies reveal alarming levels of microplastics released from certai...

Dr. Carrie Jones: Understanding Each Stage of Perimenopause

01 Jan 2025

Contributed by Lukas

What if you could approach perimenopause feeling informed, empowered, and in control of your body? In this episode of Accelerated Health with Sara Ba...

Supercharge Your Metabolism with These Top Supplements

30 Dec 2024

Contributed by Lukas

Feeling tired, sluggish, or struggling with stubborn weight? You’re not alone! Many people experience a slow metabolism due to everyday factors like...

Hot Health Topic: Study Reveals Antioxidants Reduce Iron Related Dementia

27 Dec 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I uncover a groundbreaking study from the University of Kentucky that blew my mind. 🧠 Resear...

Embracing Faith In My Wellness Journey

25 Dec 2024

Contributed by Lukas

In this deeply personal episode of Accelerated Health with Sara Banta, I share my wellness journey, highlighting the life-changing impact of faith. Wi...

Hot Health Topic: Study Reveals What We Eat Affects Health of Future Grandchildren

20 Dec 2024

Contributed by Lukas

Does what you eat TODAY impact your grandkids’ health? In this must-watch hot health topic episode of Accelerated Health with Sara Banta, I break d...

Robert Lustig and Rick Johnson: Health Dangers Of Holiday Sugar Indulgence

18 Dec 2024

Contributed by Lukas

The holidays are here, and so is the season of sugary treats and indulgence. But could these festive traditions be sabotaging your health? In this epi...

Managing ADHD Naturally

16 Dec 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I explore the rise in ADHD diagnoses among children in the U.S. and discuss the factors contrib...

Hot Health Topic: Chicken to Prevent Dementia - if You Want Amyloidosis

13 Dec 2024

Contributed by Lukas

Recent headlines claim that eating enough protein—about “two and a half chicken breasts” worth daily—could reduce the risk of dementia. While ...