Accelerated Health with Sara Banta

Hot Health Topic: Study Links Traffic Air Pollution to Liver Damage and Fatty Liver Disease

21 Feb 2025

Contributed by Lukas

You can’t see it. You can’t taste it. But could the air you breathe every day be silently damaging your liver? An intriguing new study published ...

Jay Feldman: The Hormone Therapy Debate

19 Feb 2025

Contributed by Lukas

Is hormone therapy a revolutionary health solution or something to approach with caution? 🤔 In this episode of Accelerated Health with Sara Banta, ...

Cellular Health 101: How Your Cells Impact Overall Well-being

17 Feb 2025

Contributed by Lukas

When we think about health, we often focus on major organs like the heart or liver, or systems like immunity and digestion. But true health starts at ...

Hot Health Topic: Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens

14 Feb 2025

Contributed by Lukas

Could your child’s smartphone be affecting their mental health? A new study suggests a surprising link between early phone use and rising aggression...

Diane Ducarme: Migraine Relief: New Ways of Navigating Migraine Pain

12 Feb 2025

Contributed by Lukas

Struggling with migraines? Discover new, natural ways to manage and reduce migraine pain.In this episode of Accelerated Health with Sara Banta, Diane ...

Supplements vs. Food: Where Should You Get Your Nutrients

10 Feb 2025

Contributed by Lukas

Have you ever wondered if you're really getting all the nutrients your body needs from food alone? Or if supplements are the missing link to unlocking...

Hot Health Topic: Bird Flu: A Growing Concern and Its Impact on Food Prices

07 Feb 2025

Contributed by Lukas

A new bird flu outbreak is making headlines, affecting millions of birds, increasing food prices, and even leading to human cases. Since January 2022,...

Heather Hiniker: Exciting New Health Technology Trends

05 Feb 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, Heather Hiniker and I explore the most exciting new health technology trends revolutionizing we...

Supplements for Athletes Fueling Performance Safely

03 Feb 2025

Contributed by Lukas

Training hard isn’t enough—if your body isn’t getting the right nutrients, you’re leaving performance on the table. Most athletes don’t real...

Hot Health Topic: How Pesticides and Toxins Are Fueling the Obesity Epidemic

31 Jan 2025

Contributed by Lukas

What if your weight struggles weren’t just about diet and exercise? A new study reveals that everyday chemicals—pesticides, plastics, and pollutan...

Dr. Felice Gersh: Why HRT Doesn’t Get to the Root of Your Menopause Issues

29 Jan 2025

Contributed by Lukas

Are you frustrated with menopause treatments that don’t truly work? In this eye-opening episode of Accelerated Health with Sara Banta,  @FeliceGers...

Top 10 Supplements for Boosting Your Immune System

27 Jan 2025

Contributed by Lukas

Did you know your immune system is like an elite defense force, always on high alert, ready to protect you from viruses, bacteria, and toxins? But wha...

Hot Health Topic: Protecting Yourself From The Worst Flu Season in Decades

24 Jan 2025

Contributed by Lukas

This flu season is shaping up to be one of the most severe in recent memory. Cases are rising, recovery times are longer, and complications are more f...

Ed Harrold: Breathing Your Way to Better Health

22 Jan 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I’m joined by the incredible Ed Harrold, a renowned author, motivational speaker, and breathw...

How Stress Affects Your Thyroid Managing Cortisol for Better Health

20 Jan 2025

Contributed by Lukas

Did you know stress could be the hidden culprit behind your thyroid struggles? 😰 In this eye-opening episode of Accelerated Health with Sara Banta...

Hot Health Topic: Chronic Disease Epidemic Impacting Children

17 Jan 2025

Contributed by Lukas

Are chemicals secretly harming our kids?A new study published in the New England Journal of Medicine reveals a critical public health concern: chronic...

Brad Yates: The Power of Tapping (EFT) to Unleash Your Most Awesome Life

15 Jan 2025

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I explore the transformative power of Emotional Freedom Techniques (EFT), also known as tapping...

The Importance of Vitamin D for Bone Health and Beyond

13 Jan 2025

Contributed by Lukas

Did you know Vitamin D is more than just the “sunshine vitamin” for strong bones? While it’s critical for preventing osteoporosis and arthritis,...

Hot Health Topic: Prenatal Vitamin Study Reveals 2 Key Nutrients Missing

10 Jan 2025

Contributed by Lukas

Think your prenatal vitamins have you covered? Think again. 😲 A new study published in The American Journal of Clinical Nutrition reveals surprisin...

Brad Davidson & Raquel Perry: Why Strength Training is the Ultimate Anti-Aging Hack

08 Jan 2025

Contributed by Lukas

In this insightful episode, I’m joined by Raquel Perry and Brad Davidson, hosts of The Ultimate Comeback Podcast, to discuss the incredible anti-agi...

Integrative Approaches: Supplements for Liver Recovery Post-Alcohol

06 Jan 2025

Contributed by Lukas

Ever wondered what alcohol really does to your liver? Let’s find out! While the occasional drink might seem harmless, understanding its impact can ...

Hot Health Topic: Study Warns of Microplastics in Tea Bags

03 Jan 2025

Contributed by Lukas

Did you know your daily tea could come with a hidden dose of microplastics?Recent studies reveal alarming levels of microplastics released from certai...

Dr. Carrie Jones: Understanding Each Stage of Perimenopause

01 Jan 2025

Contributed by Lukas

What if you could approach perimenopause feeling informed, empowered, and in control of your body? In this episode of Accelerated Health with Sara Ba...

Supercharge Your Metabolism with These Top Supplements

30 Dec 2024

Contributed by Lukas

Feeling tired, sluggish, or struggling with stubborn weight? You’re not alone! Many people experience a slow metabolism due to everyday factors like...

Hot Health Topic: Study Reveals Antioxidants Reduce Iron Related Dementia

27 Dec 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I uncover a groundbreaking study from the University of Kentucky that blew my mind. 🧠 Resear...

Embracing Faith In My Wellness Journey

25 Dec 2024

Contributed by Lukas

In this deeply personal episode of Accelerated Health with Sara Banta, I share my wellness journey, highlighting the life-changing impact of faith. Wi...

Hot Health Topic: Study Reveals What We Eat Affects Health of Future Grandchildren

20 Dec 2024

Contributed by Lukas

Does what you eat TODAY impact your grandkids’ health? In this must-watch hot health topic episode of Accelerated Health with Sara Banta, I break d...

Robert Lustig and Rick Johnson: Health Dangers Of Holiday Sugar Indulgence

18 Dec 2024

Contributed by Lukas

The holidays are here, and so is the season of sugary treats and indulgence. But could these festive traditions be sabotaging your health? In this epi...

Managing ADHD Naturally

16 Dec 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I explore the rise in ADHD diagnoses among children in the U.S. and discuss the factors contrib...

Hot Health Topic: Chicken to Prevent Dementia - if You Want Amyloidosis

13 Dec 2024

Contributed by Lukas

Recent headlines claim that eating enough protein—about “two and a half chicken breasts” worth daily—could reduce the risk of dementia. While ...

Matt Dawson: Precision Medicine, The Data Driven Future of Personalized Healthcare

11 Dec 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I explore the cutting-edge world of Precision Medicine with my special guest, Dr. Matt Dawson. ...

Understanding Cytokines: The Body's Communication Network

09 Dec 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I explore the fascinating world of cytokines, the molecules that serve as your body’s communi...

Hot Health Topic: Fatty Liver, Fatal Heart: The Hidden Link You Need to Know

06 Dec 2024

Contributed by Lukas

Did you know your liver health could be the secret to protecting your heart? Non-Alcoholic Fatty Liver Disease (NAFLD) is skyrocketing due to modern d...

Sally K Norton: How Eating Oxalates Impacts Auto Immune Diseases

04 Dec 2024

Contributed by Lukas

Could the foods you eat be triggering autoimmune reactions? In this eye-opening episode of Accelerated Health with Sara Banta, Sally K. Norton and I e...

Unpacking the Myths About Dietary Supplements: What You Need to Know

02 Dec 2024

Contributed by Lukas

Are dietary supplements the ultimate health solution, or is much of what we hear just marketing hype? With so many options and conflicting information...

Hot Health Topic: Study Confirms Eating After 5pm Impacts Health

29 Nov 2024

Contributed by Lukas

Can the timing of your meals really impact your health? 🕔 A new study confirms that eating after 5 PM might not be as harmless as you think. In th...

Dr. Amie Hornaman: Signs Your Thyroid Is Not Healthy and What To Do Next

27 Nov 2024

Contributed by Lukas

Is your thyroid affecting your health and holding you back? Join me and special guest Amie Hornaman, "The Thyroid-Fixer," as we dive into the often-ov...

Thyroid Supplements 101: Managing Thyroid Health Naturally

25 Nov 2024

Contributed by Lukas

Are you struggling with thyroid issues and wondering how to take control of your health naturally? In this episode of Accelerated Health TV & Radi...

Hot Health Topic: Constipated? Copper Deficiency May Provide Relief

22 Nov 2024

Contributed by Lukas

Could a simple trace mineral be the key to better bowel health? A new study suggests that dietary copper plays a surprising role in reducing constipat...

Special Episode: Ozempic Alternative Success for Psoriatic Arthritis Related Weight Gain

21 Nov 2024

Contributed by Lukas

In this special episode of Accelerated Health with Sara Banta. Today, I’m joined by the courageous Tracey Munn, who opens up about her personal jour...

Dr. Valerie Gershenhorn: How to Transform Your Complexion By Healing Your Gut

20 Nov 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Valerie Gershenhorn, a board-certified dermatologist, as we tackle the fascin...

Recommended Supplements for Vegans and Vegetarians

18 Nov 2024

Contributed by Lukas

Are you a vegan or vegetarian looking to optimize your health and energy levels? 🌱 Maintaining a plant-based diet is a great choice for the planet ...

Hot Health Topic: Iodine Deficiency Leading to Goiter Resurgence

15 Nov 2024

Contributed by Lukas

Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback. In this episode, I ta...

Jay Feldman: The Unspoken Dangers of Omega-3’s

13 Nov 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the...

The Ultimate Vitamin and Mineral Guide

11 Nov 2024

Contributed by Lukas

Are you getting the right vitamins and minerals for optimal health? Join me as I talk about the essential nutrients your body needs to thrive! In this...

Health Hot Topic: Real Health Effects of Daylight Savings Fallback

08 Nov 2024

Contributed by Lukas

Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often f...

Steven Wright: Is Tributyrin X The Solution To Your Gut Issues

06 Nov 2024

Contributed by Lukas

Are you struggling with digestive problems? Have you tried countless remedies without success? In this episode of Accelerated Health with Sara Banta, ...

The Role of Antioxidants in Preventing Chronic Disease

04 Nov 2024

Contributed by Lukas

Feeling sluggish and unhealthy? 😴 Your body might be craving antioxidants! These powerful compounds can help protect your cells from damage, boost ...

Health Hot Topic: Liver Antibiotics Linked to Superbug

01 Nov 2024

Contributed by Lukas

Could a common antibiotic for liver disease be creating a superbug nightmare? New research has found that rifaximin is driving the rise of a super-res...

Dr. Howard Cohn: Biostacking for Optimal Healing

30 Oct 2024

Contributed by Lukas

Join renowned expert Dr. Howard Cohn and I as we explore the groundbreaking concept of biostacking. In this episode, you'll discover:•  What is bio...

Think You Need Iron? What You Really Need Might Surprise You (Copper)

28 Oct 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I talk about the often-overlooked mineral, copper. While many focus on iron for energy and vita...

Health Hot Topic: Heartburn and Reflux Treatments Linked To Cancer

25 Oct 2024

Contributed by Lukas

Are you taking PPIs? 💊 This popular prescription might be hiding a dangerous secret.In this episode, I discuss the concerning health alert: commonl...

Jamie Kennedy - A Parent's Guide to Keeping Kids Safe from Toxins

23 Oct 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I dive deep into the world of child health and safety with Mom of 4 and Resilient Mama - Jamie ...

Health Hot Topic: Concerning Rise in Fake AI Supplements

22 Oct 2024

Contributed by Lukas

Are you aware of the growing threat of fake AI supplements? In this episode, I explore a shocking report from Bitdefender that uncovers how cybercrimi...

Maximizing Muscle Growth While Minimizing Fat Storage

22 Oct 2024

Contributed by Lukas

Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sar...

Tara Garrison: Reasons You Fail To Gain Muscle From Your Workout

16 Oct 2024

Contributed by Lukas

Are you hitting the gym regularly but not seeing the muscle gains you're after? You're not alone! In this episode, Sara Banta sits down with renowned ...

Paleo Diet and Supplements Supporting Your Primal Lifestyle

14 Oct 2024

Contributed by Lukas

On this episode of Accelerated Health with Sara Banta, I cover everything you need to know about the Paleo diet and its potential benefits for optimal...

Health Hot Topic: Study Confirms Thyroid Linked To Parkinson’s

11 Oct 2024

Contributed by Lukas

A groundbreaking study has revealed a link between thyroid hormone changes and cognitive decline in people with Parkinson's disease. In this hot healt...

Dr Nathan Bryan: Nitric Oxide A Heart Health Revolution

09 Oct 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I discuss the groundbreaking science behind nitric oxide and its powerful role in heart health ...

Health Hot Topic: Why You Should Be Concerned About Fluoride

07 Oct 2024

Contributed by Lukas

In this eye-opening episode of Accelerated Health with Sara Banta, I explore the controversial topic of fluoride and why it’s raising concerns for h...

Health Hot Topic: Confirmed Alcohol Linked To 6 Types of Cancer

05 Oct 2024

Contributed by Lukas

Are you a casual drinker? Think again. New research shows that even moderate alcohol use can significantly increase your risk of developing various ty...

Accelerated Liver Care: A Comprehensive Review

03 Oct 2024

Contributed by Lukas

Are you looking for a natural solution to support your liver health? In this video, I am excited to highlight my newest supplement, Accelerated Liver ...

Katie Wells: Wellness Mama's Guide to Stress-Free Parenting

01 Oct 2024

Contributed by Lukas

Join me on Accelerated Health with Sara Banta as I chat stress-free parenting hacks with Katie Wells, a supermom of 6, entrepreneur, and Wellness Mama...

Loving Your Liver: A Comprehensive Guide To Better Liver Care

30 Sep 2024

Contributed by Lukas

Your liver is a vital organ responsible for countless functions, from filtering toxins to producing bile. Yet, it's often overlooked in our quest for ...

Health Hot Topic: The Rising Issue Of Celebrity Supplements and TikTok Health Advice

27 Sep 2024

Contributed by Lukas

Are you falling for the latest celebrity-endorsed supplements or following TikTok health trends without question?In this eye-opening video, I debate t...

Carol Petersen Compounding Pharmacist: Understanding Progesterone

25 Sep 2024

Contributed by Lukas

In this episode of Accelerated Health with Sara Banta, I dive into the essential role of progesterone in women’s health with compounding pharmacist ...

Iodine Deficiency: The Hidden Health Crisis

23 Sep 2024

Contributed by Lukas

In this crucial episode of Accelerated Health with Sara Banta, I discuss the widespread but often overlooked health crisis: iodine deficiency. Essenti...

Health Hot Topic: Study Links Childhood Bug to Bowel Cancer

20 Sep 2024

Contributed by Lukas

This week's hot topic: A groundbreaking study has uncovered a potential link between a common childhood bug and an increased risk of bowel cancer late...

Thursday Supplement Highlight: Acceleradine Iodine

19 Sep 2024

Contributed by Lukas

In this short weekly supplement highlight episode, I explore the world of Iodine, in particular Acceleradine Iodine. Learn about the science behind io...

Robert Slovak: Quinton Hypertonic and Marine Plasma, Proven Health Benefits of Ocean Water

18 Sep 2024

Contributed by Lukas

Are you curious about the ocean's hidden healing powers? This popular episode of Accelerated Health with Sara Banta is a must-listen!I’m bringing ba...

Healthy Oils 101: Ditch the Seed Oils Embrace These Alternatives

16 Sep 2024

Contributed by Lukas

Are you still using harmful seed oils in your cooking? It’s time to make the switch!This episode of Accelerated Health with Sara Banta goes back to ...

Health Hot Topic: Xray Shows Parasitic Infestation from Eating Undercooked Meat

12 Sep 2024

Contributed by Lukas

Dr. Sam Ghali, an emergency physician at the University of Florida Health Jacksonville, shared a shocking CT scan on X on August 25. The image reveale...

Dr Felice Gersh : Understanding Hormones and Weight Loss After 40

10 Sep 2024

Contributed by Lukas

Are you a woman over 40 struggling with weight gain or weight loss in conjunction with hormonal changes? You're not alone! In this episode of Accelera...

Study Smarter Not Harder: The Best Supplements For Studying

09 Sep 2024

Contributed by Lukas

Get ready to pass your exams with great results!In this episode of Accelerated Health with Sara Banta, you will learn all about the world of brain-boo...

Mike Fave: Surprising Facts About Cholesterol, Metabolism and Medications

04 Sep 2024

Contributed by Lukas

In this episode of Accelerated Health TV & Radio Show, my guest, Mike Fave, shares his wealth of knowledge on the often misunderstood world of cho...

Intermittent Fasting and Supplements : Pairing for the Best Results

02 Sep 2024

Contributed by Lukas

In this episode of Sara Banta Health Talks, I'm exploring the world of supplements and intermittent fasting. Are supplements necessary when practising...

Report Reveals Fluoride Linked to Low IQ in Kids

29 Aug 2024

Contributed by Lukas

The long-awaited National Toxicology Program (NTP) report on fluoride exposure has just been released, confirming what many have feared for years. Thi...

Teri Cochrane: Eating Your Way Out Of Chronic Disease

28 Aug 2024

Contributed by Lukas

In this episode, host Sara Banta is joined by nutrition and chronic disease expert, Teri Cochrane. Teri shares her groundbreaking approach to healing ...

Understanding Cholesterol Levels and Their True Impact on Your Health

27 Aug 2024

Contributed by Lukas

Confused about cholesterol? You're not alone! Join me in this informative episode of Sara Banta Health Talks as I uncover the world of cholesterol lev...

Mystery New Parasite Causing Explosive Diarrhea

23 Aug 2024

Contributed by Lukas

A new and mysterious parasitic illness is spreading rapidly across North Carolina, leaving health officials baffled. Dozens of residents have reported...

Jess Kane Berman: How Supplements Can Help Attain Optimal Cellular Health

21 Aug 2024

Contributed by Lukas

Ever wonder what's really going on inside your body at a cellular level? My guest, Jess Kane Berman, a leading expert in cellular health and is here t...

Butyrate Benefits: How This Supplement Supports Your Digestive System

20 Aug 2024

Contributed by Lukas

Feeling sluggish? Experiencing tummy troubles? Your gut health might hold the key! This episode dives into the wonder molecule butyrate, a digestive h...

The Dark Side of Teflon: Not So Healthy

15 Aug 2024

Contributed by Lukas

Teflon: the nonstick coating that revolutionized our kitchens. But is it as harmless as we thought? In this episode, I discuss recent research into th...

My Story of Body, Mind and Spirit Transformation After 40 with Guest Jill Langham

14 Aug 2024

Contributed by Lukas

In 2004, Jill Langham, attended her first White Party and fell in love with Palm Springs and the gay community where she relocated for the last time i...

Unveiling Microplastics: Your Guide to Prevention and Microplastic Detoxification

12 Aug 2024

Contributed by Lukas

Microplastics are everywhere – from our oceans to our food chain, and even our own bodies. In this episode of Sara Banta Health Talks, I focus on th...

Love Your Dark Chocolate? You Might Need a Detox!

09 Aug 2024

Contributed by Lukas

Are you a dark chocolate lover? You might want to think twice after watching my hot topic episode!A recent study has uncovered alarming levels of heav...

Holly T Baxter: Science Hacks To Rapidly Unlock Your Fitness Potential

06 Aug 2024

Contributed by Lukas

Ready to take your workouts to the next level? In this episode of the Accelerated Health TV & Radio Show, Sara chats with popular fitness expert, ...

24 Hours After Eating Take Out: What Really Happens Inside Your Body

06 Aug 2024

Contributed by Lukas

Craving that tasty pizza, juicy burger or chocolate ice cream? We've all been there. But what happens to your body after you indulge in a takeout feas...

Alarming Find: Belly and Arm Fat Linked to Brain Health Decline

01 Aug 2024

Contributed by Lukas

Are you concerned about your brain health? New research suggests that where you carry your extra weight could be a significant factor in your risk of ...

Dr Amie Hornaman: Thyroid Hormones Explained: What They Are and How They Work

31 Jul 2024

Contributed by Lukas

Join me for an enlightening conversation with Dr. Amie Hornaman as we unravel the mysteries of thyroid hormones. Discover what the crucial thyroid hor...

Understanding Different Forms of Iodine Supplementation

30 Jul 2024

Contributed by Lukas

Unlock the secrets of iodine supplementation in the latest episode of Sara Banta Health Talks. From drops to tablets, explore the differences between ...

New Study Confirms Constipation Linked To Chronic Disease

26 Jul 2024

Contributed by Lukas

Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits an...

Faith Fueled Intermittent Fasting Practice with Guest Dr Tabatha Barber

23 Jul 2024

Contributed by Lukas

Join me for an episode for the body, mind and spirit as my special guest Dr. Tabatha Barber and I discuss the integration of faith and intermittent fa...

Reclaiming Your Energy: Supplements To Help Conquer Fatigue

22 Jul 2024

Contributed by Lukas

Tired of feeling tired? Tune in as I unveil powerful supplements to help you conquer fatigue and reclaim your energy. Discover the science-backed nutr...

Pros and Cons of a Ketogenic Diet with Guest Dominic D'Agostino

16 Jul 2024

Contributed by Lukas

Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potentia...

What's the Deal with ATP? Your Health's Hidden Powerhouse

15 Jul 2024

Contributed by Lukas

Unravel the mysteries of ATP, your body's hidden powerhouse, in this illuminating podcast episode. Dive into the science behind adenosine triphosphate...

Ozempic Linked To Condition Causing Blindness

11 Jul 2024

Contributed by Lukas

In this hot health topic episode, we delve into a startling new study that reveals a potential risk associated with popular weight-loss injections lik...

The Truth About Salt: Friend or Foe for Your Health? Featuring Guest Dr David Browstein

09 Jul 2024

Contributed by Lukas

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta navigates the much debated topic of salt and our health with Family Pra...

Avoiding Laxatives: Supplements To Help You Poop

08 Jul 2024

Contributed by Lukas

Looking for natural alternatives to laxatives that can help improve your digestive health? Then this podcast episode is for you. Learn about effective...

Link Found Between Gut Vitamin B Deficiency and Parkinson's

04 Jul 2024

Contributed by Lukas

Parkinson's disease is a debilitating condition affecting millions worldwide. New research from Nagoya University Graduate School of Medicine sheds li...