Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Achieve Results Nutrition and Wellness Podcast

Episode 8: Food on the Mind with Jeb Johnston

17 Mar 2023

Description

I had the opportunity to sit down with Jeb Johnson of Food on the Mind! Jeb is a treat to listen to! He is a master of behavior change for improved health and wellness. Jeb takes a very realistic approach to making intentional and well thought out adjustments to your daily routines and habits so that you can improve your personal wellness.We dive into the importance of walking, as well as the importance of mindfullness and intention around your actions.For more info about Jeb please head over to his social media pages and website! https://www.instagram.com/jebstuartjohnston/https://linktr.ee/jebstuartjohnston

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.