597: How Visualization Can Change Your Life with Maya Raichoora

Whether you've used visualization before or never seriously considered it, chances are you're missing its full potential. Done right, it's not just a feel-good exercise—it's a mental fitness tool top performers use to train their minds and sharpen results. Even after years of practicing it myself, my conversation with Maya Raichoora showed me I'd only scratched the surface. Maya is Nike's first-ever Mental Fitness Trainer, a two-time TEDx speaker, and author of Visualize: Think, Feel, Perform Like the Top 1%. She works with elite athletes and entrepreneurs to help them train their minds like world-class performers. In this episode, we break down five distinct visualization methods—and how each one can help you build confidence, overcome adversity, accelerate healing, and unlock your next level. If you want to develop mental fitness, boost performance, and think like the ultra-successful, this episode is your roadmap. KEY TAKEAWAYS Unlock the Power of Visualization Turn Adversity Into a Mental Edge Use All 5 Types of Visualization Visualize Daily for Maximum Results Build Mental Fitness, Not Just Mental Health Strengthen Your Mind With These 5 Pillars Protect Your Mind From Toxic Inputs Focus on Growth, Not Just the Goal Stop Confusing Visualization With Manifestation Why Most People Don't See Results How to Learn More From Maya Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/597 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

There are no comments yet.

Please log in to write the first comment.