Achieve Your Goals with Hal Elrod
Episodes
621: 6 Books That Will Change Your Life in 2026
21 Jan 2026
Contributed by Lukas
If you want 2026 to be your best year yet, one of the simplest ways to accelerate personal growth is to let a great book challenge the way you think, ...
620: How to Navigate Conflict Without Losing the People You Love with Kelsey Blahnik
14 Jan 2026
Contributed by Lukas
If you've been feeling emotionally drained from relationship conflict or disagreeing with people that you love, this episode is for you. Despite how t...
619: The 3 Ego Beliefs That Quietly Run Your Life with Aaron Abke
07 Jan 2026
Contributed by Lukas
If you've ever felt trapped in your own thoughts, frustrated by repeating emotional patterns, or exhausted from chasing happiness that never quite las...
618: Return to Real: How To Live Authentically In The Digital World with Ryan Levesque
31 Dec 2025
Contributed by Lukas
As the digital world of AI accelerates faster than ever, it's tempting to automate, optimize, and outsource nearly every part of our lives. But what i...
617: How to Rewire Your Brain to Overcome Self-Sabotage with Thais Gibson, PhD
24 Dec 2025
Contributed by Lukas
If you've ever struggled with challenges in your relationships, emotional triggers, or just feeling stuck in old patterns, you're not alone. Those cyc...
616: How to Prepare NOW for Your Best Year Ever
17 Dec 2025
Contributed by Lukas
During the holiday season, many people break from their daily routines by staying up late, having drinks, and overeating, and tell themselves they'll ...
615: AI Can't Replace You (If You Do This) with Amber Vilhauer
10 Dec 2025
Contributed by Lukas
Goldman Sachs recently predicted that up to 300 million jobs could be displaced by AI by 2030, a staggering shift that is already creating overwhelm, ...
614: The Life-Changing Impact of Eternal Optimism with Matt Drinkhahn
03 Dec 2025
Contributed by Lukas
When life feels overwhelming, the natural reaction for most people is to retreat, drift into some form of depression, and assume the pain or challenge...
613: Why 'Being Grateful' Isn't Working for You
26 Nov 2025
Contributed by Lukas
Isn't it easier to feel grateful when life is going well? Everything seems simpler when things are great personally, professionally, financially, and ...
612: Talking to Yourself Isn't Crazy (It's How You Master Your Mind)
19 Nov 2025
Contributed by Lukas
When you see someone talking to themself in public, your first thought might be that person is a little crazy and maybe has mental health issues. But ...
611: How to Live Longer, Healthier & Happier After 50 with Dwayne J. Clark
12 Nov 2025
Contributed by Lukas
What if aging didn't have to mean slowing down or fading out—but instead became the most vibrant and meaningful chapter of your life? Too many peopl...
610: A Letter to My Kids (My Biggest Regrets)
05 Nov 2025
Contributed by Lukas
Feelings of regret can be one of life's heaviest burdens. I'm sure most people have choices and decisions that they've regretted in their lives, and I...
609: The Song That Changed My Outlook On Life & Transformed My Marriage
29 Oct 2025
Contributed by Lukas
I think most people would agree that music, and especially lyrics, is one of the most powerful forms of human expression. If you've ever heard a song ...
608: Empower Your Body to Heal with Functional Medicine with Dr. Philip Oubre
22 Oct 2025
Contributed by Lukas
What if the chronic medical issues that you're struggling with are just being treated at a surface level and the real cause of the illness or autoimmu...
607: How to Live and Love Fully with John O'Leary
15 Oct 2025
Contributed by Lukas
When life knocks us down or tragedy strikes us or our loved ones, it's easy to think life is unfair and wonder, "Why me?" But what if your greatest ...
606: Stop Settling (The Mediocrity Intervention)
08 Oct 2025
Contributed by Lukas
Do you ever find yourself going through life on autopilot—settling for routines, habits, and outcomes that fall short of what you truly want? Withou...
605: Identifying and Living What Matters Most
01 Oct 2025
Contributed by Lukas
If someone asked you if your family, health, or relationships are your top priorities, you'd likely say, "Of course!". But would your calendar or eati...
604: How to Grow and Monetize Your Personal Brand with Rory Vaden
24 Sep 2025
Contributed by Lukas
When most personal brands fail to achieve their full potential, it's not because the message isn't valuable; it's generally because the focus is dilut...
603: How to Build Emotional Intelligence and Transform Every Area of Your Life with Dr. Travis Bradberry
17 Sep 2025
Contributed by Lukas
If there's one hidden force sabotaging your health, happiness, relationships, energy, and productivity, it's your emotions. Most of us were never taug...
602: How to Go From Burnout to Balance with Chris Ducker
10 Sep 2025
Contributed by Lukas
If you've ever felt burned out, stretched too thin, or guilty for even thinking about taking time off—you're not alone. I've been there too. That's ...
601: Biohacking on a Budget for Optimal Health with Tim Gray
03 Sep 2025
Contributed by Lukas
What if most of the "healthy" foods and habits you rely on are actually making you sick, tired, and inflamed? So many people struggle with low energy,...
600: You Have More Control Over Your Life Than You Think with Ron Lynch
27 Aug 2025
Contributed by Lukas
Life can be hard. Things happen that we don't see coming. And while you can't always control the circumstances, you always have control over how you r...
599: How to Receive Divine Guidance and Unlock Your Best Ideas
20 Aug 2025
Contributed by Lukas
Ever notice your best ideas don't come when you're forcing yourself to "figure things out"? They show up in the shower, on a walk, or drifting off to ...
598: AI and Bitcoin: What You Need to Know (and Do) NOW with Mark Moss
13 Aug 2025
Contributed by Lukas
If you're worried that AI will replace your job or that Bitcoin is just hype, this episode will challenge your perspective on the future of work and m...
597: How Visualization Can Change Your Life with Maya Raichoora
06 Aug 2025
Contributed by Lukas
Whether you've used visualization before or never seriously considered it, chances are you're missing its full potential. Done right, it's not just a ...
596: How to Create a Spiritual Vision for Your Life with Jennifer Hudye
30 Jul 2025
Contributed by Lukas
We're living through one of the most profound transitions in human history. With AI projected to disrupt or replace over 300 million jobs globally and...
595: What to Do When Your Kid is Having Suicidal Thoughts with Rob Stein
23 Jul 2025
Contributed by Lukas
What would you do if your child came to you and said they wanted to end their life? For today's guest, that heartbreaking moment came out of nowhere, ...
594: The Medical Intuitive Who Helped Me Heal What Doctors Couldn't with Jason Ward
16 Jul 2025
Contributed by Lukas
DISCLAIMER: The content in this podcast is intended for informational and inspirational purposes only and is not a substitute for professional medical...
593: Freedom From Suffering with Peter Crone
09 Jul 2025
Contributed by Lukas
What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles...
592: The Transformative Power of Breathwork with Samantha Skelly
25 Jun 2025
Contributed by Lukas
What if the fastest way to unlock clarity, connection, and emotional healing wasn't through another mindset shift but through your breathwork? Don't k...
591: How to Make Your Dreams a Reality with Jesse Cole
18 Jun 2025
Contributed by Lukas
Be honest: do you still regularly invest time dreaming of new possibilities for your life? While far too many of us have given up on our dreams, Jes...
590: The Dark Side of Biohacking
11 Jun 2025
Contributed by Lukas
We live in a time when there is so much information and technology available to optimize our health, making it increasingly easy to fall into the trap...
589: Learn Less to Achieve More with Pat Flynn
04 Jun 2025
Contributed by Lukas
From an early age, we're taught that the more you know, the better. But times have changed, as must our approach to learning. More information is ov...
588: Betting on Yourself: Hala Taha's Journey From Fired DJ to 7-Figure CEO
28 May 2025
Contributed by Lukas
If you've ever been rejected, felt insecure, underestimated, or unsure whether you're "good enough" to achieve your dreams, this conversation will sho...
587: Overcoming Financial Anxiety and Economic Uncertainty
21 May 2025
Contributed by Lukas
One of the biggest contributors of stress that is impacting millions of Americans right now is financial anxiety and economic uncertainty. In fact, ac...
586: Transform Your Habits — and Your Life
14 May 2025
Contributed by Lukas
The reality is that only way to change your life is to change your habits. Setting bigger goals is fun—but if you don't identify and implement the h...
585: The Woman Who Raised Me - My Mom's Incredible Mindset with Julie Wilson
07 May 2025
Contributed by Lukas
This episode is incredibly long overdue but the stars aligned, and I had the chance to interview someone who has been instrumental in helping me becom...
584: Healing Childhood Trauma and Shame with Daniela Tilbrook
30 Apr 2025
Contributed by Lukas
Dealing with trauma and shame from our past can be tremendously heavy burdens to carry—but they don't have to define us. These horrible experience...
583: The Blueprint for Inner Bliss
23 Apr 2025
Contributed by Lukas
We spend our lives balancing two forces: the actions we take (what we do) and the emotions that shape our inner world (how we feel). Last week, I addr...
582: The Shortcut to Becoming Self-Disciplined
16 Apr 2025
Contributed by Lukas
Have you ever struggled to follow through with your goals? Maybe you've labeled yourself as lazy, inconsistent, or just not disciplined enough. I get ...
581: How to Repair and Heal Damaged Relationships
09 Apr 2025
Contributed by Lukas
According to a 75-year-old Harvard study on happiness, the single greatest predictor of a happy and long life is close, healthy relationships. But ...
580: The Power of Prayer - It's Not What You Think
02 Apr 2025
Contributed by Lukas
Today we're exploring the age-old question—Does prayer actually work? Is prayer effective… or pointless? Have you ever prayed and felt like no o...
579: How to Go After What You Want (And Get It) with Jenny Wood
26 Mar 2025
Contributed by Lukas
Imagine if the key to achieving your biggest goals was learning to embrace common traits that aren't typically associated with great leaders? As you'l...
578: Why I Stopped Being Vegan - The Nutritional Perspective
19 Mar 2025
Contributed by Lukas
For over a decade, I ate a "mostly" organic vegan diet and believed that I was fueling my body with the most nutritious food available. I say mostly b...
577: Learning to Trust Your Intuition with Marissa DiSimone
12 Mar 2025
Contributed by Lukas
We all have intuition—a gut feeling, a knowing—but how often do we proactively use and trust it? How do we separate real intuitive guidance from f...
576: Real-Life Transformations from Two Longtime Miracle Morning Practitioners with Holly Bertone & Karen Stringer
05 Mar 2025
Contributed by Lukas
You're in for a real treat today because this is a powerful episode with inspirational success stories from two (2) Miracle Morning practitioners. Hol...
575: How to Go From Broke to a $100 Million with Rebecca Minkoff
26 Feb 2025
Contributed by Lukas
For many of us, fear isn't just a passing emotion—it's an invisible force that keeps us from taking risks and stepping into our full potential. But ...
574: How AI and Technology Are Making Us Dumber
19 Feb 2025
Contributed by Lukas
Are you starting to wonder about how much AI and technology is helping us or harming us? Most of us have smartphones in our pockets and rely on digita...
573: Should You Remove Toxic People from Your Life?
12 Feb 2025
Contributed by Lukas
We've all heard someone give advice on cutting toxic people out of our lives. You've likely heard me say it on this podcast before. But what if that i...
572: How Changing Your Choices Changes Your Life with Kim DeYoung
05 Feb 2025
Contributed by Lukas
How often do you struggle with a big decision to the point where you just feel stuck? Most people do. You've narrowed it down to 2 or 3 choices but ca...
571: Why We Procrastinate (And How to Stop Procrastinating)
29 Jan 2025
Contributed by Lukas
In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the mo...
570: How "I Am" Affirmations Can Transform Your Life with Dan McCormick
22 Jan 2025
Contributed by Lukas
If you've followed me for a while, you'll know that I've always believed in the power of affirmations to transform lives, and this episode will reinfo...
569: How to Be Happier in 2025
15 Jan 2025
Contributed by Lukas
It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief mom...
568: Make Achieving Your 2025 Goals Easier (Using Neuroscience)
08 Jan 2025
Contributed by Lukas
Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smal...
567: Turning Resolutions into Results (Miracle Year Series - Part 4 of 4)
01 Jan 2025
Contributed by Lukas
Over the past few weeks in the Miracle Year Series, we've been laying the foundation to make 2025 your best year ever. If you missed the first 3 episo...
566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)
25 Dec 2024
Contributed by Lukas
In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing...
565: Connecting Your Vision to Your Values for 2025 (Miracle Year Series - Part 2 of 4)
18 Dec 2024
Contributed by Lukas
Last week, we kicked off our 4-part "Your Miracle Year 2025" series with Episode #1: Reflecting Strategically on Your 2024. Today, we're focusing on...
564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements
11 Dec 2024
Contributed by Lukas
As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn't accompl...
563: How to Become Abundant (In Every Aspect of Life) with Cathy Heller
04 Dec 2024
Contributed by Lukas
In a world where we feel pressure to do more, be more, work harder, and have it all – it's no wonder so many of us are tired of trying to hustle our...
562: How (and WHY) to Make December Your Best Month Ever
27 Nov 2024
Contributed by Lukas
I'm sure you've probably heard the phrase, "It's not how you start; it's how you finish that counts." In today's episode, I'll be inviting you to make...
561: How to Love ALL People (Especially Those You Disagree With)
20 Nov 2024
Contributed by Lukas
Last week, I shared a quote from Mark Groves on Instagram about reconciling our differences, especially in the context of voting and politics. Unsurpr...
560: Moving Forward After the Election
13 Nov 2024
Contributed by Lukas
For those of you who follow me on Instagram, you may have seen the post I made on the morning of the US Election last week, long before the results we...
559: How to Create Your (External) Reality
06 Nov 2024
Contributed by Lukas
Last week, I shared the steps for creating an inner reality that's in sync with who you want to be. This week, we're taking it one step further and ex...
558: How to Create Your Own (Internal) Reality
30 Oct 2024
Contributed by Lukas
In today's episode, I'm doing something that I rarely do. This is a throwback to episode# 324, which was all about creating your own reality. The big ...
557: A Tribute to John Ruhlin - The Power of Thoughtful Gifting
23 Oct 2024
Contributed by Lukas
We all want to feel appreciated, and one of the most powerful ways to show love and gratitude to someone is through the art of gift-giving. Especially...
556: Reclaiming Who You Truly Are
16 Oct 2024
Contributed by Lukas
Have you ever had times in your life where you feel like you're taking two steps forward and one step back? Or maybe even three or four steps back? Mo...
555: How to Optimize Your Miracle Mornings to Achieve Your Most Important Goals
09 Oct 2024
Contributed by Lukas
Do you ever struggle with consistency when it comes to your Miracle Morning routine? Even though you know you'll feel better if you do it, motivating ...
554: How Can We Talk WITH God?
02 Oct 2024
Contributed by Lukas
Do you ever talk with God (or whatever you call that voice of wisdom that seems to know better than you do)? In other words, rather than praying or ...
553: You Are Perfect Exactly As You Are
25 Sep 2024
Contributed by Lukas
Most of us go through life feeling like we're falling short. Whether it's at work, our relationships, or even just how we see ourselves, the pressure ...
552: How AI Can Transform Your Work with Geoff Woods
18 Sep 2024
Contributed by Lukas
At this point, you've undoubtedly heard about AI and what the future might look like. There's a lot of talk about it; some of it is meant to scare us ...
551: The Inner Work to Thrive with Jon Berghoff & Adair Cates
11 Sep 2024
Contributed by Lukas
Take a moment and think back to the last time you lost your temper with a loved one. You probably felt awful afterward and spent time beating yourself...
550: How to Regain Control of Your Life
04 Sep 2024
Contributed by Lukas
We've all had times when life feels overwhelming and nothing is going right. But here's something I want you to remember: you're not powerless in thos...
549: The Shortcut to Self-Improvement
28 Aug 2024
Contributed by Lukas
Consider that the fastest way to improve any aspect of your life is to find someone who has already succeeded in that area and then model that person....
548: Reflecting on Religion & Spirituality
21 Aug 2024
Contributed by Lukas
Religion can be a very polarizing and even taboo topic. That's why most people shy away from it at work, dinner parties, and family gatherings. But to...
547: Reflecting On Death (Our Own and Our Loved Ones)
14 Aug 2024
Contributed by Lukas
A few days ago, I received the devastating news that one of my dearest and closest friends, John Ruhin, author of Gift-ology, had passed away at only ...
546: The Formula To Achieve Your #1 Goal
07 Aug 2024
Contributed by Lukas
Do you ever feel overwhelmed by having too many goals but not enough time to achieve them all? Been there, done that - taking on too much at once and ...
545: Taking Your Personal Development to the Next Level with René Rodriguez
31 Jul 2024
Contributed by Lukas
Which aspects of your life do you most want/need to improve? Take a moment to think honestly about your answer... Whatever area of your life you'd l...
544: Your Next Step Toward Financial Freedom with Dr. Noah St. John
24 Jul 2024
Contributed by Lukas
How much simpler would life be if we could just speak our biggest hopes and dreams into existence? Obviously, life isn't that simple. You've heard me ...
543: How to Integrate Miracle Mornings to Transform Your Workplace with Eric Stranghoener
17 Jul 2024
Contributed by Lukas
For many people, the typical workweek can be a grind, often feeling like a never-ending cycle of long hours and repetitive tasks. But what if there wa...
542: The Reinvention Formula with Craig Siegel
10 Jul 2024
Contributed by Lukas
Today's guest is Craig Siegel – a TEDx speaker and author of the WSJ and USA Today bestseller The Reinvention Formula. Craig will walk you through t...
541: Overcome Procrastination Forever (in 4 Steps)
03 Jul 2024
Contributed by Lukas
Procrastination. We're all human, and we're all guilty of doing it sometimes—myself included. There's no shame in admitting it. And beating ourselve...
540: The Motivation You Need to Pursue Your Dreams
26 Jun 2024
Contributed by Lukas
I have a confession: in the last few years, I gave up on my dreams. Or more accurately, I stopped dreaming altogether. Somewhere in the midst of the...
539: 8 Steps to Take Your Challenges Head On
19 Jun 2024
Contributed by Lukas
Do you ever feel like life has gotten too complicated and find yourself longing for simpler times? I know that I do. However, wishing and wanting th...
538: How I Beat Cancer
12 Jun 2024
Contributed by Lukas
Chances are, many of you either know someone who's fighting cancer, or perhaps you're even facing this battle yourself right now. When I was diagnosed...
537: Radical Responsibility and Neuro-Somatic Meditation with Fleet Maull, PhD
05 Jun 2024
Contributed by Lukas
Today's episode will empower you to take control of your life and guide you (in real-time) through a powerful Nero-Somatic Mindfulness (NSM) meditatio...
536: Turning Your Pain Into Purpose with Adair Cates
29 May 2024
Contributed by Lukas
Losing a loved one unexpectedly, especially a co-parent, is an unthinkable scenario that most people thankfully never have to endure. But in 2021, tha...
535: Elevating Your Consciousness and Redefining Wealth with Gordy Bal
22 May 2024
Contributed by Lukas
In today's fast-paced world, taking time to slow down and focus on our spiritual, emotional, and mental well-being has become increasingly difficult. ...
534: How to Achieve Impossible Goals
15 May 2024
Contributed by Lukas
Today's episode was inspired by a comment on a post I made in our Miracle Morning Community Facebook Group. Someone asked how I built the Miracle Morn...
533: How to Overcome Disempowering Thoughts
08 May 2024
Contributed by Lukas
When negative thoughts creep into our minds, we have a choice to make. We can let things spiral into darkness or focus on thoughts that empower and en...
532: How to Cultivate Inner Freedom
01 May 2024
Contributed by Lukas
Whenever you're feeling stressed or overwhelmed, you always have the ability and freedom to choose how you react in those situations. You can choose t...
531: How to Uplevel Your Miracle Mornings with Josh Eidenberg
24 Apr 2024
Contributed by Lukas
Whether you're new to the Miracle Morning or you've been practicing it for years, there's always something new to learn and ways to improve. That's wh...
530: Introducing Kids to Financial Literacy with Julia Cook
17 Apr 2024
Contributed by Lukas
Since April is National Financial Literacy Month, the timing couldn't be better to have this conversation with Julia Cook, whose children's books have...
529: What to Do When You're Struggling in Life
10 Apr 2024
Contributed by Lukas
Avoiding stress and conflict when we're struggling is a natural reflex for many of us. Whether it's in our relationships, businesses, or family, avoid...
528: How to Find Inner Peace for Entrepreneurs with Gino Wickman
03 Apr 2024
Contributed by Lukas
How do you find inner peace without losing the spark that allows you to run a thriving business? Today, we'll be focusing on our mental health to be b...
527: Inspiring Your Kids to Do The Miracle Morning with Carolyn and Elliott Bostrack
27 Mar 2024
Contributed by Lukas
Building a healthy and vibrant family is all about bringing the best out of yourself and your kids. And today, I'm excited to share this conversation ...
526: Learning to Love Midlife with Chip Conley
20 Mar 2024
Contributed by Lukas
Do you ever find yourself thinking that your best years have passed you by? It's a common reflection that many people have as they get older. However,...
525: How to Transform Your Relationship with Bryan Reeves
13 Mar 2024
Contributed by Lukas
In 2016, my marriage was on shaky legs, and my wife and I struggled to find common ground. It's easy to lose hope and want to give up in those tougher...
524: The Life-Changing Benefits of CBD and THC with Joseph Sheehey
06 Mar 2024
Contributed by Lukas
If you've been an avid listener of the podcast, you've undoubtedly heard me talk about the benefits of CURED Nutrition, specifically CBD and CBN. You'...
523: Boost Your Self-Confidence and Self-Worth with Jamie Kern Lima
28 Feb 2024
Contributed by Lukas
Feeling like you're never enough is so common now that it's practically a part of modern life. And it seems like no matter how much we achieve, those ...
522: How to Teach Your Kids About Money with Scott Donnell
21 Feb 2024
Contributed by Lukas
How fulfilling would your life be as a parent to watch your kids grow up and become successful and responsible adults and positively impact others? On...