514: Proof That You Can Overcome Anything with Brianna Greenspan
27 Dec 2023
Contributed by Lukas
In today's world, many people are paralyzed by fear and self-doubt and barely scratch the surface of...
513: The Miracle Approach to Making 2024 Your Best
20 Dec 2023
Contributed by Lukas
Last week we hosted The Miracle Year Live Virtual Event and it was a huge success! As we say farewel...
512: How to Achieve Your Goals When You're Struggling
13 Dec 2023
Contributed by Lukas
Just a quick reminder before we dive into today's episode that the Miracle Year Live Virtual Event i...
511: The 3 Most Important Things to Focus on Right Now
06 Dec 2023
Contributed by Lukas
Before we dive into today's podcast episode, I just want to remind you that (if you haven't already)...
510: Improve Your Sleep with Dr. Michael Breus
29 Nov 2023
Contributed by Lukas
If you've ever struggled with sleep (or you're struggling now), it can have devastating consequences...
509: How to Eat Smarter as a Family with Shawn Stevenson
22 Nov 2023
Contributed by Lukas
What are you looking forward to this week? Personally, my mom is flying into town and my family will...
508: Becoming a Millionaire with Giovanni Marsico
15 Nov 2023
Contributed by Lukas
When we think of millionaires, our minds usually drift to sprawling mansions, lavish lifestyles, and...
507: How and Why to Fulfill Your Potential with Brian Johnson
08 Nov 2023
Contributed by Lukas
Today, I'm SO excited to bring Brian Johnson back on the podcast to talk about his newly released bo...
506: How to Ask for Help When You Need It Most
01 Nov 2023
Contributed by Lukas
Have you ever found that when you need help the most, ironically, asking for help is the most diffic...
505: Improving Your Financial Future with Garrett Gunderson
25 Oct 2023
Contributed by Lukas
In today's economy, it's no surprise that many people are feeling uneasy about their financial futur...
504: Healing After Tragedy with Granger Smith
18 Oct 2023
Contributed by Lukas
While no one can claim that one person's tragedy is worse than another's, most of us would agree tha...
503: Growing Your Own Food with Jill Winger
11 Oct 2023
Contributed by Lukas
Ever since 2020, I have become increasingly aware of how fragile our food supply system is. My wife ...
502: How to Get Focused and Stop Procrastinating with Rob Dial
04 Oct 2023
Contributed by Lukas
Procrastination is something that most people deal with from time to time. It can sneak up on you wh...
501: How to Be Selfishly Selfless with Kristin Brindley
27 Sep 2023
Contributed by Lukas
Human nature is to be selfish, but the more you focus on adding value to the lives of others, both p...
500: Two Steps to Transcend Negative Thoughts and Feelings
20 Sep 2023
Contributed by Lukas
If you find yourself obsessing over things that could go wrong at any given moment, where you're liv...
499: How to Feel Better Instantly
13 Sep 2023
Contributed by Lukas
Ever noticed that when you're struggling in certain areas (finances, relationships, etc.), you can g...
498: How to Rise Above Discouragement and Help Others
06 Sep 2023
Contributed by Lukas
In a world seemingly drowning in despair, pessimism, and negativity, it's easy to feel discouraged. ...
497: What To Do When You Feel Like Giving Up
30 Aug 2023
Contributed by Lukas
We all have those days when the weight of the world is overwhelming, and the idea of enduring anothe...
496: Harness the Power of Surrender
23 Aug 2023
Contributed by Lukas
Are you like me (and most people) in that you have strong attachments to things going the way you wa...
495: How to Overcome Feeling Overwhelmed (In 3 Steps)
16 Aug 2023
Contributed by Lukas
Do you ever feel like life is throwing more than you can handle? Like there's this never-ending list...
494: Upgrade Your Self-Talk to Achieve Your Goals with Vasavi Kumar
09 Aug 2023
Contributed by Lukas
Pause for a moment and listen to that little voice in your head. What's it saying right now? Is it l...
493: How to Be the Most Successful Person You Know
02 Aug 2023
Contributed by Lukas
Who's the most successful person you know? Success can mean many things. You might be thinking about...
492: You Can Choose How You Feel with Susie Moore
26 Jul 2023
Contributed by Lukas
When you're dealt a bad hand in life, perhaps with a difficult childhood or losing a parent early on...
491: How to Deserve Everything You Want In Life
19 Jul 2023
Contributed by Lukas
Have you ever felt like you're undeserving, unworthy, or incapable of creating the levels of success...
490: 5 Gratitude Practices to Optimize Your Emotional State with Dr. Peggy DeLong
12 Jul 2023
Contributed by Lukas
Life is an unpredictable journey, full of exhilarating highs and gut-wrenching turns that can leave ...
489: An Invitation to Reconsider Your Priorities: How to Live in Alignment with What Matters Most
05 Jul 2023
Contributed by Lukas
What's the one thing you can accomplish that'll make you say, "Wow, I lived an extraordinary life." ...
488: A Simple Approach to Self-Discipline - How to Get Yourself to Do What You Need to Do
28 Jun 2023
Contributed by Lukas
Today, I'm sharing my 3-step strategy for cultivating unwavering self-discipline so that you can get...
487: A New Perspective on Positive Thinking
21 Jun 2023
Contributed by Lukas
When your alarm buzzes, do you jump up, or groan at the thought of leaving your comfy bed? In this s...
486: 7 Steps to Activate Your Heroic Potential with Brian Johnson
14 Jun 2023
Contributed by Lukas
The world needs you to be the best, most heroic version of yourself. My guest today will guide you t...
485: How to Manage Your Money in a Recession
07 Jun 2023
Contributed by Lukas
If you've ever dealt with financial challenges and the resulting feelings of fear, stress, and overw...
484: What My Life Was Like Growing Up
31 May 2023
Contributed by Lukas
When someone shares their experience openly and honestly, something magical happens; you're able to ...
483: How to Overcome What's Holding You Back
24 May 2023
Contributed by Lukas
What's standing between you and the life of your dreams? We all have invisible barriers that hold us...
482: How to Regain Control of Your Mental State
17 May 2023
Contributed by Lukas
How do you feel most of the time? Are you truly happy, grateful, and excited about life?! Or do you ...
481: How to Improve Brain Function with Food with Delia McCabe, PhD
10 May 2023
Contributed by Lukas
In today's fast-paced world, chronic overwhelm has become the norm. When we're stressed, our tendenc...
480: How She Built the $45M Company of Her Dreams with Neka Pasquale
03 May 2023
Contributed by Lukas
One of the fastest ways to learn how to achieve extraordinary goals is to learn from those who have ...
479: Redefining SUCCESS with Jairek Robbins
26 Apr 2023
Contributed by Lukas
How do you define success? Is it a matter of achieving everything you want, overcoming everything yo...
478: Change One Question to Change Your Life with Joe Polish
19 Apr 2023
Contributed by Lukas
It's natural for human beings to ask, "What's in it for me?" We need to look out for ourselves, and ...
477: How to Lead & Transform Groups with Jon Berghoff
12 Apr 2023
Contributed by Lukas
The world seems to be changing at a faster pace than most people can keep up with. And with the addi...
476: From Homeless Heroin Addict to Millionaire with Khalil Rafati
05 Apr 2023
Contributed by Lukas
In life, there are a lot of things that are beyond our control. And that's especially true when we'r...
475: The Most Important Goals to Set
29 Mar 2023
Contributed by Lukas
What's the goal (or goals) that you would love to accomplish but you've been putting off – either ...
474: Wake Up and Read the Labels with Jen Smiley
22 Mar 2023
Contributed by Lukas
One of my pet peeves is when brands market themselves as "100% healthy", but they're really not. Whe...
473: Experience Hal's Signature Keynote Speech
15 Mar 2023
Contributed by Lukas
Do you find that outside forces, such as difficult circumstances, painful events and other people's ...
472: You Only Need to Change ONE Habit
08 Mar 2023
Contributed by Lukas
In the pursuit of becoming the best versions of ourselves, we often fall into the trap of trying to ...
471: Becoming a Potent Leader with Ruby Fremon
01 Mar 2023
Contributed by Lukas
Today, I'm inviting you to eavesdrop on an extraordinary conversation that I just had with Ruby Frem...
470: The Consequence of Our Beliefs with Jay Scherr
22 Feb 2023
Contributed by Lukas
Why are your beliefs so important? Because they determine your actions and ultimately your results. ...
469: How to Achieve Inner Peace
15 Feb 2023
Contributed by Lukas
Have you ever wondered how some people are able to remain relaxed, calm, and seem to be genuinely ha...
468: Buy Back Your Time with Dan Martell
08 Feb 2023
Contributed by Lukas
If you are an entrepreneur who feels overworked and overwhelmed, today's episode is for you. My gues...
467: How to Sleep Better
01 Feb 2023
Contributed by Lukas
So many people I know suffer from sleep disorders, and I used to be one of them. My sleeping schedul...
466: The World Needs YOU to Lead
25 Jan 2023
Contributed by Lukas
We humans are facing many daunting challenges that sometimes make it difficult to find hope in the w...
465: The Story I've Never Told
18 Jan 2023
Contributed by Lukas
Are you the type of person that is afraid to take chances in life due to self-doubt and fear of reje...
464: Hal's Best Advice to Achieve Your Goals in 2023
11 Jan 2023
Contributed by Lukas
Have you ever received 1-on-1 coaching from a professional coach? Well, today's episode is essential...
463: How to Make Change Enjoyable with Mae Steigler
04 Jan 2023
Contributed by Lukas
Do you ever struggle with changing your habits and behaviors? Today's guest believes that lifestyle ...
462: Your Permission Slip to Write a Book with Linda Sivertsen
28 Dec 2022
Contributed by Lukas
Whether you want to write a book or not, today's episode is for you. You'll learn some valuable tips...
461: How Your Thoughts Determine Your Success with Mary Morrisey
21 Dec 2022
Contributed by Lukas
Do you ever feel stuck and overwhelmed, with no idea where to begin to make things better? Or maybe ...
460: 4 Unique Steps to Make 2023 Your Best Year
14 Dec 2022
Contributed by Lukas
As we leave 2022 behind, it's natural to go into the New Year asking ourselves: what do we need to d...
459: The Happiness Equation with Neil Pasricha
07 Dec 2022
Contributed by Lukas
Have you ever felt apathy, depression, fear, or uncertainty about your future? Today's guest, Neil P...
458: How I Transformed My Marriage
30 Nov 2022
Contributed by Lukas
Whether you are married or not, in today's episode I'm sharing the #1 (most effective) strategy I've...
457: How to Reinvent Yourself (At Any Age) with Mike Koenigs
23 Nov 2022
Contributed by Lukas
Have you ever felt lost, depressed, scared, or unsure of what to do with your life? My guest today, ...
456: The Life-changing Benefits of Fasting with Dr. Mindy Pelz
16 Nov 2022
Contributed by Lukas
Have you experienced the benefits of fasting? I found today's conversation with Dr. Mindy Pelz on th...
Bonus Episode: Being the Dad Your Kids Deserve
11 Nov 2022
Contributed by Lukas
I used to be the guy who said "family is my #1 priority" and yet, my schedule often told a completel...
455: How to Get and Stay Motivated
09 Nov 2022
Contributed by Lukas
Do you ever struggle with your level of motivation? If so, you're in good company as even highly suc...
454: Create Your Vivid Vision with Cameron Herold
02 Nov 2022
Contributed by Lukas
How much more effective could you be at creating everything you want for your life if you had a deta...
453: Gratitude's Power Revealed with Louie Schwartzberg
26 Oct 2022
Contributed by Lukas
We've talked A LOT about inner freedom over the past couple of years, and specifically how you can g...
452: Why You Should Set Stupid Goals with Steve Sims
19 Oct 2022
Contributed by Lukas
If you had a chance to learn how to set major goals from the man who sent clients to the wreck of th...
451: 9 Ways to Transform Your Time Management with Laura Vanderkam
12 Oct 2022
Contributed by Lukas
In today's fast-paced world, I think it's safe to say that most of us feel like there's not enough t...
450: How to Be a Stand-Up Comedian with Brent Pella
05 Oct 2022
Contributed by Lukas
Are you a fan of stand-up comedy? What I love about today's guest is that he uses his comedy to brin...
449: How to Achieve Everything On Your Bucket List with Ben Nemtin
28 Sep 2022
Contributed by Lukas
If there were no limits to what you could accomplish or experience in your life, what would you do? ...
448: Overcoming Imposter Syndrome with Cathy Heller
21 Sep 2022
Contributed by Lukas
A couple of weeks ago, I shared one of the most impactful interviews I've ever done, as a guest on C...
447: Quit a Job You Hate for the Work You Love with Tim Rhode and Pat Hiban
14 Sep 2022
Contributed by Lukas
Do you love what you do for a living? Or do you find yourself feeling unfulfilled and wishing you we...
446: A Fresh Perspective on the Miracle Morning with Cathy Heller
07 Sep 2022
Contributed by Lukas
Today's episode format is very different, in that this is an interview that I just did on the top-ra...
445: Eating for Energy and Longevity
31 Aug 2022
Contributed by Lukas
Are you intentionally eating in a way that optimizes your energy and increases your chance of living...
444: How to Overcome Procrastination
24 Aug 2022
Contributed by Lukas
Procrastination is something we all struggle with, and it prevents us from achieving our goals and d...
443: 4 Steps to Be More Consistent
17 Aug 2022
Contributed by Lukas
How consistent are you when it comes to doing what you need to do to achieve your goals? Be honest w...
442: My Newest Affirmations for 2022-2023
10 Aug 2022
Contributed by Lukas
If you want to change your life, you must change what you focus on. An affirmation is simply intenti...
441: How to Make More Money
03 Aug 2022
Contributed by Lukas
If you've been paying attention to the news lately, you know that the cost of pretty much everything...
440: Could Your Purpose Be This Simple?
27 Jul 2022
Contributed by Lukas
I recently came across an eye-opening, insightful passage by an unknown author. In it, the writer ta...
439: How to Get Along With People You Disagree With
20 Jul 2022
Contributed by Lukas
How does it make you feel when people you know—whether it's your family, friends, co-workers, or a...
438: How to Increase Your Self-Confidence
13 Jul 2022
Contributed by Lukas
Today's episode was inspired by a message I received from a listener. They told me that they'd made ...
437: Discovering Who You Truly Are
06 Jul 2022
Contributed by Lukas
Underneath all the ways you identify yourself—your name, age, body, race, profession, attributes, ...
436: How to Achieve Your Goals When Life Is Difficult
29 Jun 2022
Contributed by Lukas
Sometimes "How's life?" can be one of the most challenging questions to give a straight answer to. I...
435: 4 Strategies to Thrive in the Next Recession
22 Jun 2022
Contributed by Lukas
If you were to lose half or more of your income in the next few months, what would you do? I ask you...
434: How to Be Mentally Prepared for Anything
15 Jun 2022
Contributed by Lukas
Earlier this year, we talked about how to prepare yourself "logistically" for the challenges that mi...
433: Focusing on Family - How to Thrive In Marriage and Parenting with Jon Vroman
08 Jun 2022
Contributed by Lukas
If you are married and have kids, today's episode is for you. In what has become a bit of an annual ...
432: How to Create Your Next Breakthrough with David Nurse
01 Jun 2022
Contributed by Lukas
Are there areas of your life that you'd like to have a significant breakthrough in, such your busine...
431: How to Prioritize 10 Areas of Your Life
25 May 2022
Contributed by Lukas
If I were to ask you what your #1 priority in life is, how would you respond? Would the answer be cl...
430: The Contradiction of Freedom
18 May 2022
Contributed by Lukas
Outer freedom gives you the ability to create the circumstances that you want for your life. Inner f...
429: How to Stop Worrying What Other People Think of You
11 May 2022
Contributed by Lukas
Most of us don't like to admit that we worry about what other people think of us, but it's definitel...
428: Harnessing the Power of Nature
04 May 2022
Contributed by Lukas
How much time do you spend in nature compared to how much time you spend indoors, staring at a scree...
427: Evolving Toward Emotional Enlightenment
27 Apr 2022
Contributed by Lukas
What does it mean to move from emotional reactivity to Emotional Enlightenment? How do you go from u...
426: The GAP and the GAIN with Dr. Benjamin Hardy
20 Apr 2022
Contributed by Lukas
Most people, especially highly ambitious people, are unhappy because of how they measure their progr...
425: How To Use Your Miracle Morning to Write a Book with Chandler Bolt
13 Apr 2022
Contributed by Lukas
If you've ever wanted to write a book, whether that's to increase your income, to positively impact ...
424: Your Last Bad Day with Michael O'Brien
06 Apr 2022
Contributed by Lukas
Michael O'Brien's last bad day was July 11th, 2001. Riding his bike in New Mexico, he was hit head o...
423: What You've Never Been Told About Meditation
30 Mar 2022
Contributed by Lukas
If you're someone who meditates, your practice probably entails taking 10-20 minutes out of your bus...
422: Moving From Mediocrity to Mastery
23 Mar 2022
Contributed by Lukas
From time to time, we all tend to settle for less than we truly want and are capable of, at least in...
421: How Changing Your Perspective Changes Everything
16 Mar 2022
Contributed by Lukas
What if you could be completely in control of what you think, how you feel, and what you do? I mean,...
420: How to Prepare For What's Coming
09 Mar 2022
Contributed by Lukas
Last week, my good friend Mike Dillard sent out an email where he analyzed the tumultuous events hap...
419: How to Optimize Your Most Important Relationships
02 Mar 2022
Contributed by Lukas
Do you ever struggle with your significant other, or with any of the other important relationships i...
418: A Different Way to Optimize Your Mornings with Radha Agrawal
23 Feb 2022
Contributed by Lukas
Are you familiar with Daybreaker? Seven years ago, my friend Brianna Greenspan asked me if I was fam...
417: How Can We Elevate Human Consciousness?
16 Feb 2022
Contributed by Lukas
Right now, the collective consciousness of humanity is facing major challenges. As a society, many o...
416: Identifying and Overcoming Your Addictions with Jesse Harless
09 Feb 2022
Contributed by Lukas
While we may not all openly identify as "addicts," we are all in some way addicted to something that...