Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Addiction Unlimited Podcast

10 Easy Habits That Will Transform Your Life

27 Mar 2024

Description

You guys know me and how much I love simple strategies that get you exactly the results you're looking for. Creating a life you love doesn’t happen overnight. Most of us are so wired for instant gratification that when we don’t get immediate results we get disappointed and discouraged and you can easily fall into thinking it’s too hard. Or, your brain will start justifying giving up by telling you, 'you don’t have time to focus on this right now', or, 'it isn’t even working so why are you wasting your time??' I am the person who, if I eat well and work my buns off at the gym that day and stay on my food plan, I expect to see results the next morning! And I’ve learned along the way, that’s not how it works. Remember this:   habits are the building blocks of results. If you want a result, focus on the habits, the actions you take, to get you there. And I'm giving you 10 powerful habits that will change your life. And I have a special surprise for Alcohol-Free April! Bonus podcast episodes each week Expert resources Personalized guidance Inspirational stories of other high-functioning people, just like you, who have overcome drinking and are living alcohol-free. Links mentioned in this episode:  Facebook Group: https://www.facebook.com/groups/addictionunlimited Want to work with Angela? Book A Call Here : addictionunlimited.com/call Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.”

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.