Addiction Unlimited Podcast
Episodes
Strategies You Need To Turn The Tables On Wine O’Clock
03 Aug 2022
Contributed by Lukas
Wine O'Clock A successful recovery has everything to do with how you plan your day and approach your challenges. Imagine this scenario: You'v...
How to Stay Engaged and Inspired In Your Life
27 Jul 2022
Contributed by Lukas
How to stay engaged in life Get ready to tackle the uninspired daily grind and uncover this not-so-secret framework that I use in my life (and with...
How To Conquer Mental Resistance and Energize Your Life
20 Jul 2022
Contributed by Lukas
Mental Resistance Stop getting trapped in mental resistance. And right now, you may be saying, "But Angela, you don't know my life and how h...
Unlock the Meaning of Self-Sabotage & Helpful Ways to Overcome It
13 Jul 2022
Contributed by Lukas
Self-Sabotage Meaning The title says it all. Let's start with self-sabotage meaning: Self-sabotage occurs when we destroy ourselves physically...
Build A Simple Foundation For Successful Sobriety
06 Jul 2022
Contributed by Lukas
Whether you are getting sober, going through a breakup, or just look at yourself in the mirror one day and recognize it’s time to make some changes ...
Simple Formulas That Will Build Powerful Sobriety
29 Jun 2022
Contributed by Lukas
Powerful Sobriety One of my Addiction Unlimited besties is the textbook definition of a recovery warrior. He's in his second year sober, has been...
Reliable Tips To Survive When Your Routines Are Disrupted
22 Jun 2022
Contributed by Lukas
There are two kinds of people in this world. Those who have routines, and those who don't. Especially when dealing with addiction because we ten...
Quickly See What Happens With Unresolved Trauma
15 Jun 2022
Contributed by Lukas
"Machines are built to work 24/7, but not human beings." This is a fantastic quote from Marie Forleo that has always stood out to me because most h...
Guaranteed Results When Your Social Life Is Stalled
09 Jun 2022
Contributed by Lukas
Stalled Social Life It's Friday night and you're home, alone, zero invitations to go anywhere, it's just you, your seltzer, and Netflix. Again. ...
One Woman’s Wonderful Journey With Sex Addiction And Healing
01 Jun 2022
Contributed by Lukas
Sex Addiction What kind of life do you dream of living? What type of impact do you want to have on your family and the people you love? If ...
The Challenge Of Dealing With Judgmental People
25 May 2022
Contributed by Lukas
Judgmental Person Being a judgmental person is usually a defense mechanism people use to try to boost their own sense of self-worth. Being judgy an...
How To Reclaim Your Relationship When One Partner Gets Sober
18 May 2022
Contributed by Lukas
Alcoholic Spouse Choosing to get sober can be one of the scariest, wildest, and most beautiful decisions you ever make. But what about the peo...
The Bottom Line On The High-Functioning Alcoholic
11 May 2022
Contributed by Lukas
High Functioning Alcoholic Many people deny a drinking problem because they are a high functioning alcoholic. You haven't had a tragic rock botto...
The Hidden Secrets of People & Porn Addiction
04 May 2022
Contributed by Lukas
Porn Addiction One of the fastest growing addictions is sex and porn addiction. Just because something is uncomfortable to talk about, doesn’...
Simplified Answers You Need To Uncommon Questions
27 Apr 2022
Contributed by Lukas
People often ask me their most challenging life questions and want to know how I manage the day-to-day struggles we all go through. And I will alwa...
Therapist Approved: Why Healthy Boundaries Make Your Life Easier
20 Apr 2022
Contributed by Lukas
You want to set healthy boundaries, but you feel guilty. A people-pleaser in a family that didn’t talk about feelings, sweep everything under the...
Helpful Secrets You Need To Stop The Self-Control Tailspin Now
13 Apr 2022
Contributed by Lukas
You may equate self-discipline and self-control to be virtually the same thing, and according to Webster’s Dictionary they pretty much are. But when...
Inside View That Will Make Your Recovery Better
06 Apr 2022
Contributed by Lukas
You want to learn how to stop letting alcohol ruin your mood, your behavior, and damaging your life. But figuring out weekends, and vacations, and cop...
Stuck In A Rut: My Growth Is At A Standstill
30 Mar 2022
Contributed by Lukas
Do you feel like you are in a bit of a personal rut? You’re in good company: the number of people struggling with their mental health has increased ...
A Dirty Little Secret: Sober In The Service Industry
23 Mar 2022
Contributed by Lukas
When you work in the service industry as a bartender, server, chef, or anything else, you know firsthand the culture is all about late nights and hard...