Addiction Unlimited Podcast
Episodes
Sober Motivation
19 Oct 2022
Contributed by Lukas
Sober Motivation It may sound crazy to think about getting geared up for holiday season, but I want you to be prepared so we are starting with so...
4 Ways To Build Strong Sobriety When You Don’t Have Family Support
12 Oct 2022
Contributed by Lukas
family support in sobriety If you’ve ever made a big change in your life then you know firsthand how lonely it can feel to be on the road less ...
When Recovery Feels Intimidating, Do It Your Own Way
05 Oct 2022
Contributed by Lukas
If you’re a human being on this planet then I’m willing to bet there have been a million times that you have said, “If only I knew then what I k...
Relationships In Recovery
28 Sep 2022
Contributed by Lukas
Relationships in recovery It scares you and excites you all at the same time. You are making lifestyle changes and want, more than anything, t...
Addiction In The Family
21 Sep 2022
Contributed by Lukas
Addiction in the family Any difficulty can be resolved when people are willing to own their emotional issues and to get the process of communicat...
5 Truths You Must Accept to Battle Addiction
14 Sep 2022
Contributed by Lukas
"I don't know where to start! I feel so overwhelmed by sobriety!" Sound familiar? No worries! I've got you covered. Most people know it's important...
ADHD Symptoms: Do You Have It & How To Treat It
07 Sep 2022
Contributed by Lukas
ADHD Symptoms Do you have ADHD symptoms? Have you ever struggled to complete the most basic life tasks? Being on time, keeping up on the house...
The Secret To Change How You Feel About Yourself
31 Aug 2022
Contributed by Lukas
Change how you feel You use substances and behaviors to change how you feel, because you don’t feel good. For all my listeners who have drea...
Best Money & Credit-Building Strategies You Can Start Today
24 Aug 2022
Contributed by Lukas
Credit Repair If you've lost hope, or you're looking for some, you're not alone and today's episode is all about taking some small simple steps t...
Guaranteed Ways to Make Sleep Easier for You
17 Aug 2022
Contributed by Lukas
Sleep Hygiene I’ve been at this Life Coaching thing for a long time and sleep hygiene is a problem for a lot of people. I’ve worked with thou...
Undo Heavy-Duty Food Habits Now For A Promising Healthful Lifestyle
10 Aug 2022
Contributed by Lukas
Food Habits Food habits is a topic that comes up frequently in my professional, and personal, life. We see people in the Facebook group posting ab...
Strategies You Need To Turn The Tables On Wine O’Clock
03 Aug 2022
Contributed by Lukas
Wine O'Clock A successful recovery has everything to do with how you plan your day and approach your challenges. Imagine this scenario: You'v...
How to Stay Engaged and Inspired In Your Life
27 Jul 2022
Contributed by Lukas
How to stay engaged in life Get ready to tackle the uninspired daily grind and uncover this not-so-secret framework that I use in my life (and with...
How To Conquer Mental Resistance and Energize Your Life
20 Jul 2022
Contributed by Lukas
Mental Resistance Stop getting trapped in mental resistance. And right now, you may be saying, "But Angela, you don't know my life and how h...
Unlock the Meaning of Self-Sabotage & Helpful Ways to Overcome It
13 Jul 2022
Contributed by Lukas
Self-Sabotage Meaning The title says it all. Let's start with self-sabotage meaning: Self-sabotage occurs when we destroy ourselves physically...
Build A Simple Foundation For Successful Sobriety
06 Jul 2022
Contributed by Lukas
Whether you are getting sober, going through a breakup, or just look at yourself in the mirror one day and recognize it’s time to make some changes ...
Simple Formulas That Will Build Powerful Sobriety
29 Jun 2022
Contributed by Lukas
Powerful Sobriety One of my Addiction Unlimited besties is the textbook definition of a recovery warrior. He's in his second year sober, has been...
Reliable Tips To Survive When Your Routines Are Disrupted
22 Jun 2022
Contributed by Lukas
There are two kinds of people in this world. Those who have routines, and those who don't. Especially when dealing with addiction because we ten...
Quickly See What Happens With Unresolved Trauma
15 Jun 2022
Contributed by Lukas
"Machines are built to work 24/7, but not human beings." This is a fantastic quote from Marie Forleo that has always stood out to me because most h...
Guaranteed Results When Your Social Life Is Stalled
09 Jun 2022
Contributed by Lukas
Stalled Social Life It's Friday night and you're home, alone, zero invitations to go anywhere, it's just you, your seltzer, and Netflix. Again. ...
One Woman’s Wonderful Journey With Sex Addiction And Healing
01 Jun 2022
Contributed by Lukas
Sex Addiction What kind of life do you dream of living? What type of impact do you want to have on your family and the people you love? If ...
The Challenge Of Dealing With Judgmental People
25 May 2022
Contributed by Lukas
Judgmental Person Being a judgmental person is usually a defense mechanism people use to try to boost their own sense of self-worth. Being judgy an...
How To Reclaim Your Relationship When One Partner Gets Sober
18 May 2022
Contributed by Lukas
Alcoholic Spouse Choosing to get sober can be one of the scariest, wildest, and most beautiful decisions you ever make. But what about the peo...
The Bottom Line On The High-Functioning Alcoholic
11 May 2022
Contributed by Lukas
High Functioning Alcoholic Many people deny a drinking problem because they are a high functioning alcoholic. You haven't had a tragic rock botto...
The Hidden Secrets of People & Porn Addiction
04 May 2022
Contributed by Lukas
Porn Addiction One of the fastest growing addictions is sex and porn addiction. Just because something is uncomfortable to talk about, doesn’...
Simplified Answers You Need To Uncommon Questions
27 Apr 2022
Contributed by Lukas
People often ask me their most challenging life questions and want to know how I manage the day-to-day struggles we all go through. And I will alwa...
Therapist Approved: Why Healthy Boundaries Make Your Life Easier
20 Apr 2022
Contributed by Lukas
You want to set healthy boundaries, but you feel guilty. A people-pleaser in a family that didn’t talk about feelings, sweep everything under the...
Helpful Secrets You Need To Stop The Self-Control Tailspin Now
13 Apr 2022
Contributed by Lukas
You may equate self-discipline and self-control to be virtually the same thing, and according to Webster’s Dictionary they pretty much are. But when...
Inside View That Will Make Your Recovery Better
06 Apr 2022
Contributed by Lukas
You want to learn how to stop letting alcohol ruin your mood, your behavior, and damaging your life. But figuring out weekends, and vacations, and cop...
Stuck In A Rut: My Growth Is At A Standstill
30 Mar 2022
Contributed by Lukas
Do you feel like you are in a bit of a personal rut? You’re in good company: the number of people struggling with their mental health has increased ...
A Dirty Little Secret: Sober In The Service Industry
23 Mar 2022
Contributed by Lukas
When you work in the service industry as a bartender, server, chef, or anything else, you know firsthand the culture is all about late nights and hard...