E34 - ADHD & Addiction

**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phrasing is used correctly in future episodes. SummaryIn this episode of the ADHD Babes podcast, host Julez, along with guests Chi Chi and Ana, delve into the complex relationship between ADHD and addiction. They share personal experiences, discuss the triggers and coping mechanisms associated with both conditions, and explore the impact of trauma on addiction. The conversation also highlights various treatment approaches, including therapy and support groups, emphasizing the importance of community and early intervention in managing ADHD and addiction.HostJulezGuestsChi ChiAnaTakeawaysAddiction can develop in individuals with ADHD due to impulsivity and inattention.Personal experiences with ADHD and addiction vary widely among individuals.Triggers for addiction can include stress, trauma, and family history.Coping mechanisms for ADHD and addiction can manifest in various forms, including food and shopping.Trauma plays a significant role in the development of addiction in individuals with ADHD.Treatment for ADHD and addiction can be provided concurrently through therapy and medication.Support groups, such as 12-step programs, can be beneficial for individuals struggling with addiction.Early intervention is crucial for improving outcomes in ADHD and addiction treatment.Understanding one's own ADHD and its impact on behavior is essential for recovery.Community support and education about ADHD and addiction are vital for individuals seeking help.Chapters00:00 Understanding ADHD and Addiction03:01 Personal Experiences with ADHD and Addiction05:58 Triggers and Coping Mechanisms08:58 The Role of Genetics in Addiction11:39 Self-Soothing and Emotional Triggers14:33 The Impact of Trauma on Addiction17:08 Chasing Dopamine: The Cycle of Addiction20:01 Navigating Recovery and Self-Awareness23:14 The Relationship with Food and Body Image26:17 Shopping Addiction and Impulsivity29:17 Debt and Financial Struggles with ADHD32:23 Understanding Debt and ADHD34:12 The Impact of ADHD on Relationships and Life35:16 Work Challenges and Coping Mechanisms51:02 Exploring Treatment Options for ADHD and Addiction01:05:55 Inner Healing and Self-Discovery01:06:57 Cognitive Behavioral Therapy and Personal Growth01:11:35 Coping with Addictions and Support Systems01:16:40 Exploring Trauma and Therapy Modalities01:20:37 The Need for Addiction Support in the UK01:24:53 Recap⁠Donate to ADHD Babes CIC⁠CreditsScripted by - JulezEdited by - SelormMusicWritten & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X.Voice overShauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠https://www.YouTube.com/adhdbabes⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠If you'd like to suggest a topic or be a guest on an episode, please email [email protected].

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