E37 - RSD and Friendship

SummaryIn this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and relationships. They explore personal experiences with RSD, the importance of communication, and the role of self-soothing and self-compassion in managing emotional sensitivity. The conversation also touches on cultural influences on RSD and the significance of vulnerability in building meaningful connections. Listeners are encouraged to reflect on their own experiences and consider strategies for navigating friendships while living with RSD.HostAnaGuestsJulezChichiChapters00:00 Understanding Rejection Sensitivity Dysmorphia (RSD)06:03 Impact of RSD on Friendships11:50 Navigating Relationships with RSD17:17 The Role of Communication in Friendships23:11 Personal Experiences with RSD and Friendship Dynamics31:01 Acceptance and Moving Forward31:06 Navigating Friendships and Vulnerability39:02 Understanding Rejection Sensitivity and Communication45:10 Self-Soothing and Self-Compassion53:06 Cultural Influences on Communication and Love57:32 The Importance of Understanding Love Languages01:00:53 Outro⁠Donate to ADHD Babes CIC⁠CreditsScripted by - Love, Builder of WorldsEdited by - TylerMusicWritten & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X.Voice overShauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠https://www.YouTube.com/adhdbabes⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠If you'd like to suggest a topic or be a guest on an episode, please email [email protected].

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