EP. 361: Gratitude Will Change Your Life
03 Dec 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 360: What Women with ADHD Are Really Feeling (Dr. Dr. Gilly Kahn Explains)
26 Nov 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 359: How ADHD Brains Write (and Why the Rules Don’t Work for Us)
19 Nov 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 358: Sit, Stay, Breathe: ADHD Brilliance in Dog Training with Devene Godau
12 Nov 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 357: Seeing Is Freeing: Dr. Kalaki Clarke on ADHD Without Shame
05 Nov 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
Episode 356: The Science of Memory and ADHD with Dr. Daniella Karidi
29 Oct 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 355: Heartbreak, Rejection, and ADHD: A Survival Guide (with Kiersten Lyons)
22 Oct 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 354: Why Burnout Conversations Fail Without Neurodiversity with Nicole Bela
15 Oct 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 353: Why Career Clarity Is Non-Negotiable for ADHD Brains with Shell Mendelson
08 Oct 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 352: AI, Delegation, and ADHD: Work Smarter, Stress Less with Skye Waterson
01 Oct 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 351: Regulation Before Education: Why Calm Brains Learn Best with Meg Schofield
24 Sep 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 350: Mental Mindfields: RSD, Overthinking, and the Trap of Feeling Judged
17 Sep 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 349: Master the Mundane: Household Scheduling for ADHD Moms
10 Sep 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 348: Doing It Differently: ADHD, Autism & Rewriting the Script for Our Kids with Natasha M. Nurse, Esq.
03 Sep 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 347: Barbara Baskin on Dating After 60 with ADHD
27 Aug 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 346: How Justine Glaser turned sensory chaos into creative genius
20 Aug 2025
Contributed by Lukas
*This episode has been updated*Tired of ADHD strategies that don’t work? Here’s what actually do...
EP. 345: Stop Apologizing and Start Asking with Lucia Kanter St. Amour
13 Aug 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 344: What to Do When You Feel Stuck
06 Aug 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 343: Raising Emotionally Safe Kids After Domestic Abuse with Dr. Shafer Stedron
30 Jul 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 342: Not Done Yet: Redefining the Third Act with ADHD with Sandy Reynolds
23 Jul 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 341: Friendship, ADHD, and Building a Kinder Workplace
16 Jul 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 340: AI, Intuition, and the ADHD Advantage with Muxin Li
09 Jul 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 339: The Science of Feeling Better Without Fixing Yourself with Julia Hotz
02 Jul 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 338: ADHD and Pregnancy: What No One Tells You
25 Jun 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 337: Internal Family Systems for ADHD Women: Less Shame, More Clarity
18 Jun 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 336: Nancy Shapiro on ADHD, Leadership, and Her Legacy at the GRAMMYs
11 Jun 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 335: Healing the ADHD–Trauma Burnout Loop with Dr. Lorre Laws
04 Jun 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 334: Why Crafting Isn’t Cute—It’s Critical with Vickie Howell
28 May 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 333: Too Much, Too Funny, Too Brilliant
21 May 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 332: Kelly Smith: Calm isn’t a luxury—it’s strategy
14 May 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 331: Build a Business That Works Like Your Brain with Latrice Prater
07 May 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein
30 Apr 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 329: How to Stop Overthinking and Start Writing
23 Apr 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts
16 Apr 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 327: Changing the ADHD Money Narrative with Nicole Stanley
09 Apr 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 326: How Lizzie Smiley Built an Etsy Empire
02 Apr 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life
26 Mar 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’
19 Mar 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 323: Cas Aarssen: What’s Your Organizing Style?
12 Mar 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz
05 Mar 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
26 Feb 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell
19 Feb 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 319: Ditch the Clutter, Grandma!
11 Feb 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV
05 Feb 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story
29 Jan 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It
22 Jan 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 315: Rebecca Barrera: Making ADHD Her Advantage in Nursing and Life
15 Jan 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 314: Set Intentions, Not Resolutions
08 Jan 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 313: How Singing Regulates Your Nervous System with Dana Lewis
01 Jan 2025
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 312: Transforming Financial Trauma with Catherine Morgan
25 Dec 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair
18 Dec 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before
11 Dec 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 309: Redefining ADHD in the Latinx Community: Insights from Izzie Chea
04 Dec 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 308: Chaos: Why ADHD Minds Are Built for This Moment in Time
27 Nov 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 307: Not a Disorder, But a Wildtype: Dr. Idit Hazan on ADHD as a Natural Human Variation
20 Nov 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 306: Why You Need to Find Your People Now!
13 Nov 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 305: Katy Weber’s Mission for Women with ADHD
06 Nov 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 304: Compassionate Communication for a Neurodiverse Family with Breanna Autolitano
30 Oct 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 303: Turning Work into Play: Kristen West’s Story
23 Oct 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 302: Healing Through Art with Yolanda Y. Liou
16 Oct 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 301: Understanding ADHD and Aphantasia with Dr. Chelsea Twiss
09 Oct 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 300: My Son Markus' Journey: Turning Academic Challenges into Strengths and Resilience
02 Oct 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health
25 Sep 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 298: Brandy Agerbeck: Do You Think in Pictures?
18 Sep 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
11 Sep 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD
04 Sep 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire
28 Aug 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
21 Aug 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 293: What is Rejection Sensitive Dysphoria?
14 Aug 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
07 Aug 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
31 Jul 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 290: Getting Diagnosed
24 Jul 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey
17 Jul 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 288: Inspiring Photographers Worldwide: Michelle Harris's ADHD Journey
10 Jul 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
03 Jul 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 286: Heather Florio: Transforming Women’s Health and Wellness
26 Jun 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles
19 Jun 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques
12 Jun 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 283 Kris Jones: Simplifying Writing for ADHD Brains
05 Jun 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 282: The Power of Persistence: Arielle Paul’s Story
29 May 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 281: True Crime: The Lori Vallow & Chad Daybell Story with Author, Lori Hellis
22 May 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 280: Dr. Sharon Saline: The Stress-Anxiety-ADHD Nexus
15 May 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
08 May 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
01 May 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 277: Linda Karanzalis: A Pioneer's Approach to Nonverbal Learning Disorder and ADHD
24 Apr 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 276: Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
17 Apr 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 275: From Soft Bones to Solid Laughs with Comedian Ellie Hino
10 Apr 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 274: Embracing Diversity at the Dinner Table: Transforming ‘Picky Eating’ with Stephanie Sorrentino Mulholland
03 Apr 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 273: Empowerment Beyond Misdiagnosis with Alyssa Fontaine
27 Mar 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 272: Grieving and Healing through ADHD Perspective with Laurie Peterson, Anita Robertson, and Sandra Centorino
20 Mar 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 271: Navigating ADHD and Public Service with Dulce Vasquez
13 Mar 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 270: The ADHD Toolbox: Brooke Schnittman's Strategies for Success
07 Mar 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 269: How to Feel Good with Taylor Elyse Morrison
28 Feb 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 268: Dissecting RSD, People Pleasing, Neurofibromatosis and Pet Nutrition with Priscilla Tollin
21 Feb 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 267: Harnessing EMDR and Polyvagal Theory for Stress Mastery with Gabrielle Juliano-Villani
14 Feb 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 266: ADHD in the C-Suite: Katy McFee's Blueprint for Women in Leadership
07 Feb 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD
31 Jan 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 264: Doing Veterinary Medicine Her Way with Dr. Ashley Portmann
24 Jan 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 263: Melinda Shepherdson's Odyssey from World Explorer to Adventure Bush Therapy
17 Jan 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann
10 Jan 2024
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...