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ADHD Goals

002 - My First Week

09 Dec 2023

Description

The Beginning of a 12-Month Journey: Strategies, Achievements, and Future Goals In this podcast episode, host Laurence Pratt shares his journey of the first week of his 12-month challenge to generate passive income from online businesses. He discusses his strategies to tackle life admin and declutter his physical and digital space as he likened his approach to Abraham Lincoln's axe-sharpening quote. Laurence also recounts his efforts to understand his recently diagnosed ADHD and how it affects his work. He shares his physical and mental wellbeing goals, utilisation of the GTD system, and the practice of creating SOPs for his businesses. During the episode, Lawrence delves into his method for dealing with tasks – competing against his ADHD chimp– modeled on Dr. Steven Peters' Chimp Paradox theory. The episode concludes with expectations for future episodes, where he plans to discuss his progress in Print-On-Demand and Amazon KDP projects. 00:00 Introduction and Overview of the Podcast 00:20 The Importance of Life Admin and Preparation 01:18 Dealing with Clutter and Organizing Physical Space 02:35 Addressing Digital Clutter and Organizing Digital Space 04:02 Improving Mental Health and Managing ADHD 05:07 Physical Decluttering and Organizing Efforts 06:32 Digital Decluttering and Organizing Efforts 10:24 Planning for Future Organization and Productivity 16:24 Reflections on ADHD and Productivity Strategies 25:45 Conclusion and Future Plans

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