115: AI for ADHD Entrepreneurs with Stephanie Ward
12 Nov 2025
Contributed by Lukas
Welcome back to the ADHD Goals podcast! In this episode, we have our first returning guest, Stephani...
114: Vaping & ADHD with Dr. Marc Picot
05 Nov 2025
Contributed by Lukas
In this captivating episode of the ADHD Goals Podcast, Laurence delves into the intricate relationsh...
113: Exploring Neurodivergence in Film with Nicola Rose
27 Aug 2025
Contributed by Lukas
Nicola Rose on Directing, ADHD, and Exploring Neurodiversity in FilmIn this episode of the ADHD Goal...
112: Smashing Business Goals with ADHD: with Stephanie Ward
20 Aug 2025
Contributed by Lukas
In this captivating episode of the ADHD Goals podcast, our host welcomes Stephanie Ward, founder of ...
111: ADHD Through a Neuroscientific Lens - A Discussion with Dr. Tamara Hussain
13 Aug 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Dr. Tamara Hussein, a registered educational and child ps...
110: Mastering Remote Work and ADHD: Insights from Productivity Expert - Steven Puri
09 Jul 2025
Contributed by Lukas
The episode features an engaging conversation with Steven Puri, a seasoned remote team leader with o...
107: Beyond Limits - Simon Blair's Story of ADHD and Ultra Endurance
12 Jun 2025
Contributed by Lukas
Turning ADHD into Strength: A Journey of Endurance with Simon BlairWatch Beyond Limits: Into the ADH...
106: Effective Goal Setting for ADHD Brains
02 May 2025
Contributed by Lukas
Download Goal Setting Worksheet: https://go.adhdgoals.co/goal-setting-worksheet In this bite-sized e...
104: Supporting Parents of Kids with ADHD: Insights from Psychologist Leanne Tran
28 Apr 2025
Contributed by Lukas
Join us in this episode of the ADHD Goals podcast as we welcome Leanne Tran, a registered psychologi...
105: Breaking the Cycle - Procrastination Journal Tactics
25 Apr 2025
Contributed by Lukas
Download Your FREE Procrastination Journal Worksheet:https://go.adhdgoals.co/procrastination-journal...
103: Mastering ADHD with Effective Weekly Planning
18 Apr 2025
Contributed by Lukas
Download Your FREE Week Plan:https://go.adhdgoals.co/weekly-planner In this episode of the ADHD Goal...
102: Building Neuro-Inclusive Workplaces with Pazbi Zavatzki
16 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence interviews Pazbi Zavatzki, a dynamic entrep...
101: The Art of Monthly Planning for ADHD Success
11 Apr 2025
Contributed by Lukas
Download Your Free Month Planner: https://go.adhdgoals.co/monthly-planner In this episode of the ADH...
100: Sex & ADHD - Heather Shannon on Sex, Relationships, and the ADHD Experience
09 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence welcomes Heather Shannon, a certified sex t...
099: The Power of Quarterly Planning
05 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, we explore the challenges of habit-building for individua...
098: Meditation and ADHD - Insights from Bob Martin
02 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, we explore the benefits of meditation for individuals wit...
097: Finding Your Purpose with ADHD - Uncovering Ikigai
31 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt explores the concept of Ikigai, a Jap...
096: Managing ADHD and Naturally with Functional Medicine | Yana Kleyman
26 Mar 2025
Contributed by Lukas
In this episode of the A DHD Goals podcast, host Laurence interviews Yana Kleyman, a functional medi...
095: Understanding and Overcoming Willpower Fatigue in ADHD
21 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt discusses willpower fatigue, also kno...
094: Navigating Digital Overwhelm and ADHD with Craig Mattson
19 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence discusses digital overwhelm and ADHD with g...
093: Improving Verbal Working Memory with ADHD
14 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the intricacies of verbal...
092: Navigating ADHD as a Digital Nomad with Dean Hin
12 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence interviews Dean Hin, a digital nomad and neurodi...
091: Managing the Urgency Effect with ADHD
07 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the urgency effect—a ph...
090: Unlocking Entrepreneurial Potential: Cindy Baker on ADHD and Business Success
05 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Cindy Baker, a speaker, coach, and fo...
089: Mastering Time Blindness in ADHD
28 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt dives into the common challenge of ti...
088: Empowerment Through Boundaries: Insights with Barb Nangle
26 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence invites Barb Nangle, a Boundaries Coach and...
087: Building Your Second Brain - Tools and Strategies for Managing ADHD
21 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt introduces the concept of 'The Se...
086: The Neurodivergent Coach: Nathan Whitbread and Inclusive Workplaces
19 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence welcomes Nathan Whitbread, known as the Neurodiv...
085: Managing Rumination with ADHD
14 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the issue of rumination—...
084: Unlocking Creativity with Karen Light - A Deep Dive into Neurodiversity and Artistic Expression
12 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Karen Light, a multi-passionate creat...
083: The Power of Quiet Spaces
07 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt explores the concept of quiet spaces ...
082: Unleashing ADHD Entrepreneurs - Strategies for Success with Arias Websterberry
05 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence chats with Arias Websterberry, the founder and C...
081: The Hidden Link Between ADHD and Perfectionism
31 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt explores the often-overlooked connect...
080: Art as Therapy: Overcoming Challenges with Karen DeLoach
29 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Lawrence welcomes artist, author, and art mentor Kar...
079: Managing Overwhelm in ADHD
24 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the concept of overwhelm,...
078: Building Academic Skills for ADHD Students with Dr. Emily Levy
22 Jan 2025
Contributed by Lukas
In this episode of the A DHD Goals podcast, the Laurence interviews Dr. Emily Levy, the founder and ...
077: Harnessing Neuroplasticity for ADHD Growth and Improvement
20 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt explores the concept of neuroplastici...
075: Managing Mental Load with ADHD
18 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the concept of 'menta...
073: Managing Low Frustration Tolerance with ADHD
17 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt delves into the issue of low frustrat...
071: 1 Year of ADHD Goals Podcast & Looking Ahead to 2025!
16 Jan 2025
Contributed by Lukas
Join the FREE ADHD Goals Community In this special New Year episode of the ADHD Goals Podcast, host...
076: Nella Dwyer on ADHD Coaching, Creativity, and Boundary Setting
15 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Lawrence welcomes executive ADHD coach and singer-so...
074: ADHD & Neuro Linguistic Somatic Experience (NLSE) with Kyle Smith
08 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host welcomes Kyle Smith, a clarity consultant and de...
072: Healing and Growth in ADHD: Insights from Morgana Marie
01 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence welcomes Morgana Marie, a global master ene...
070: Inclusion and Innovation: Transforming Music Education with Bryson Tarbet
24 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Bryson Tarbet, a former elementary music teacher and foun...
069: 365 ADHD Workout Plan 2025
23 Dec 2024
Contributed by Lukas
Introducing the 365 ADHD Workout Plan for 2025! Download The 365 ADHD Workout Plan: https://go.adhd...
068: Managing ADHD through Tai Chi and Qi Gong: with Rob Owen
19 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence speaks with Rob Owen, a veteran educator an...
067: Organising Digital Chaos with Shawn Lemon
11 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence welcomes Shawn Lemon, founder of The Digital Org...
066: Unwrap the Ultimate Christmas Gift for Your Success
06 Dec 2024
Contributed by Lukas
In this festive episode of the ADHD Goals podcast, host Laurence Pratt introduces a special Christma...
065: From Drums to Digital - Jon Nastor's ADHD-Driven Entrepreneurial Venture
04 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Jon Nastor, a former punk rock drumme...
064: Kinesthetic Learning & ADHD
29 Nov 2024
Contributed by Lukas
Unlocking the Power of Kinesthetic Learning for ADHD In this episode of the ADHD Goals podcast, we e...
063: Making ADHD Human! Insights from Sarah Ennor
27 Nov 2024
Contributed by Lukas
In this enriching episode, we explore various facets of ADHD through personal stories and profession...
062: Managing Judgement in ADHD: Strategies for Internal and External Criticism
22 Nov 2024
Contributed by Lukas
In this bite-sized episode of the ADHD Goals podcast, host Laurence Pratt delves into the topic of j...
061: Mastering Productivity and Wellbeing - Erin Harrington
20 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence interviews Erin Harrington, founder of Soul...
060: Understanding and Managing Impulsivity in ADHD
15 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence delves into the core trait of impulsivity in ADH...
059: ADHD Education AI and Narrative Therapy - Devashish Sarkar
13 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence interviews Devashish Sarkar, founder of a n...
058: Understanding and Managing Hyper-Focus in ADHD
08 Nov 2024
Contributed by Lukas
In this bite-sized episode of the ADHD Goals podcast, Laurence explores the concept of hyper-focus, ...
057: Breaking Barriers: Danielle Jata-Hall on Education and ADHD
06 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host welcomes Danielle Jata-Hall, an accomplished author,...
056: Harnessing Gratitude for ADHD: Boosting Resilience and Focus
01 Nov 2024
Contributed by Lukas
In this bite-sized episode of the ADHD Goals podcast, Laurence explores the transformative power of ...
055: Exploring Brain Health and ADHD with Dr. Rebecca Jackson
30 Oct 2024
Contributed by Lukas
ADHD Awareness Month - October 2024 30% OFF Coaching & Workbooks Use Coupon Code: COACH30 Visi...
054: Understanding Executive Functioning in ADHD - Challenges and Strategies
25 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ In this mini episode of the ADHD Goals Pod...
053: From Challenges to Triumphs - Laurie Singer's ADHD Story
23 Oct 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host introduces Laurie Singer, a licensed psychothera...
052: Understanding Dopamine Baseline in ADHD - Natural Ways to Boost Focus
18 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ This episode of the ADHD Goals Podcast delv...
051: Navigating ADHD, Academics and Personal Growth with Omar Yassin
16 Oct 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence interviews Omar Yassin, an international st...
050: Understanding CBT for ADHD - Practical Strategies and Benefits
11 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ In this mini episode from the ADHD Goals po...
048: Boosting Productivity - The Power of Body Doubling for ADHD
10 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ In this episode of the ADHD Goals podcast, ...
049: Empowering Parents: Strategies and Support for Managing ADHD with Dr. Lisa Pion Berlin
09 Oct 2024
Contributed by Lukas
Empowering Parents: Strategies and Support for Managing ADHD with Dr. Lisa Pion Berlin ADHD Awarene...
047: Faster Than Normal: Peter Shankman's Journey with ADHD
02 Oct 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, the host welcomes Peter Shankman, a six-time best-selling...
046: ADHD Accommodations
28 Sep 2024
Contributed by Lukas
****30% OFF!!!**** ADHD Awareness Month Special Offer Use the Coupon Code: COACH30 - ADHD Digital ...
045: The Missing Piece - Exploring ADHD with Julie Legg
25 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence welcomes Julie Legg, the author of 'The Mis...
044: Navigating Parenting with ADHD: Tips and Strategies for Success
20 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt explores the unique challenges and st...
043: John Brink: Bodybuilding, Business, and Battling ADHD
18 Sep 2024
Contributed by Lukas
In this compelling episode of the ADHD Goals podcast, Laurence interviews John Brink, an extraordina...
042: Improving Sleep with ADHD - Strategies & Tips
13 Sep 2024
Contributed by Lukas
In this special episode of the ADHD Goals podcast, host Laurence Pratt delves into the challenges of...
041: Exploring Neurodivergent Brains with Dr. Matt Zekresky
11 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, the host welcomes Dr. Matt Zekresky, a clinical psycholog...
040: Fit & Focused - The Power of Diet and Exercise
06 Sep 2024
Contributed by Lukas
In this special episode of the ADHD Goals podcast, host Laurence Pratt explores how diet and exercis...
039: Rejection Sensitivity Dysphoria (RSD) with ADHD Coach Caitlin Whitmore
04 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Caitlin Whitmore, a coach and expert ...
038: Faith, Music and Grief with ADHD: A Conversation with Chris Sayburn
28 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence engages with Chris Sayburn, a music producer, so...
037: Creativity and ADHD - Tricia Salt's Artistic Journey
21 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence introduces Tricia Salt, an artist, printmaker, p...
036: Performance Optimisation and ADHD with Elle O'Flaherty
16 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence welcomes Elle O'Flaherty, a performance optimisa...
035: Building a Business with ADHD: Mickie Kennedy on eReleases and Poetry
09 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host welcomes Mickey Kennedy, the founder of eRelease...
034: The Power of Community: Erica Shoop's Vision for the Kula Community
02 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host welcomes Erica Shoop, co-founder of the Kula com...
033: Unlocking Dyslexia and ADHD with Flashcards: Insights with Kim Parra
26 Jul 2024
Contributed by Lukas
In this episode of ADHD Goals, the host welcomes Kim Parra, a seasoned teacher and tutor with over 2...
032: Unmasking ADHD: Dance, Coaching, and Finding Your True Self with Katie-Marie Lynch
23 Jul 2024
Contributed by Lukas
In this episode of ADHD Goals, host Laurence welcomes ADHD coach trainee Katie-Marie Lynch. They dis...
031 - Living with Neurodiversity and Chronic Illness: Stories of Resilience and Coaching with Tracey Lomax
19 Jul 2024
Contributed by Lukas
In this compelling episode of the ADHD Goals Podcast, host Laurence engages in heartfelt conversatio...
030: ADHD and Digital Decluttering: Insights from Poppy Dufree
13 Jul 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence welcomes Poppy Dufree, an expert in organis...
029: ADHD Coaching and Finding Purpose - A Conversation with Emma Ward
06 Jul 2024
Contributed by Lukas
In this episode of 'ADHD Goals,' the host, Laurence, welcomes Emma Ward, a fellow ADHD coaching trai...
028: Parenting, Education, and Balancing Life with ADHD with Dr. Christopher Scott Wyatt
02 Jul 2024
Contributed by Lukas
In this special episode of the ADHD Goals podcast, host Laurence Pratt converses with Dr. Christophe...
027: Part 2 - 'Rebranding the Brain' Interview with Dave Thompson
26 Jun 2024
Contributed by Lukas
Join host Laurence in this empowering episode of the ADHD Goals Podcast as he interviews Dave Thomps...
026: Part 1 'Rebranding the Brain' Interview with Dave Thompson
25 Jun 2024
Contributed by Lukas
Join host Laurence in this empowering episode of the ADHD Goals Podcast as he interviews Dave Thomps...
025: Navigating ADHD and Creativity: Interview Author Kristof Morrow
17 Jun 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host interviews Kristof Morrow, an author of an epic ...
024: Neurodiversity in the Workplace - Insights from Katherine McCord
08 Jun 2024
Contributed by Lukas
Unlocking the Power of Neurodiversity: Insights from Katherine McCord In this episode of the ADHD Go...
023 - Procrastination Journal
18 May 2024
Contributed by Lukas
Overcoming Procrastination: The Power of a Procrastination Journal In this episode of the ADHD Goals...
022 - My Process - A Deep Dive Into My ADHD Management Process
13 May 2024
Contributed by Lukas
Managing ADHD with Design Thinking and Daily Routines In this episode of the ADHD Goals podcast, L...
021 - 5 Strategies for Coping with ADHD
13 May 2024
Contributed by Lukas
5 Essential ADHD Coping Strategies for a Fulfilling Life In this episode of ADHD Goals, host Laurenc...
020 - Reading & ADHD
12 May 2024
Contributed by Lukas
Unlocking the Power of Reading in ADHD Wellness In this episode of ADHD Goals, hosted by Laurence Pr...
019 - Stress & ADHD
11 May 2024
Contributed by Lukas
Navigating Stress with ADHD: Strategies for Resilience In this episode of ADHD Goals, host Laurence ...
018 - Sleep & ADHD
10 May 2024
Contributed by Lukas
The Importance of Sleep in Managing ADHD In this episode of ADHD goals, host Laurence Pratt emphasis...
017 - Accountability & ADHD
09 May 2024
Contributed by Lukas
Harnessing the Power of Accountability in ADHD Management In this episode of ADHD Goals, host Lauren...
016 - Nutrition & ADHD
08 May 2024
Contributed by Lukas
Fuel Your Focus: Nutrition’s Role in Managing ADHD In this episode of ADHD Goals, host Laurence Pr...
015 - Exercise & ADHD
07 May 2024
Contributed by Lukas
Empowering ADHD Management through Exercise In this episode of ADHD Goals hosted by Laurence Pratt, ...
014 - Dopamine & ADHD
06 May 2024
Contributed by Lukas
The Role of Dopamine in ADHD: Understanding and Management In this episode of ADHD Goals, host Laure...