ADHD Goals
Episodes
115: AI for ADHD Entrepreneurs with Stephanie Ward
12 Nov 2025
Contributed by Lukas
Welcome back to the ADHD Goals podcast! In this episode, we have our first returning guest, Stephanie Ward from the Spicy Brain Collective. Stephanie ...
114: Vaping & ADHD with Dr. Marc Picot
05 Nov 2025
Contributed by Lukas
In this captivating episode of the ADHD Goals Podcast, Laurence delves into the intricate relationship between ADHD and nicotine addiction, focusing o...
113: Exploring Neurodivergence in Film with Nicola Rose
27 Aug 2025
Contributed by Lukas
Nicola Rose on Directing, ADHD, and Exploring Neurodiversity in FilmIn this episode of the ADHD Goals podcast, host [Host Name] interviews Nicola Rose...
112: Smashing Business Goals with ADHD: with Stephanie Ward
20 Aug 2025
Contributed by Lukas
In this captivating episode of the ADHD Goals podcast, our host welcomes Stephanie Ward, founder of the Spicy Brain Collective, a free and vibrant com...
111: ADHD Through a Neuroscientific Lens - A Discussion with Dr. Tamara Hussain
13 Aug 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Dr. Tamara Hussein, a registered educational and child psychologist, discusses her extensive background and...
110: Mastering Remote Work and ADHD: Insights from Productivity Expert - Steven Puri
09 Jul 2025
Contributed by Lukas
The episode features an engaging conversation with Steven Puri, a seasoned remote team leader with over 20 years of experience, including roles at Dre...
107: Beyond Limits - Simon Blair's Story of ADHD and Ultra Endurance
12 Jun 2025
Contributed by Lukas
Turning ADHD into Strength: A Journey of Endurance with Simon BlairWatch Beyond Limits: Into the ADHD Mind: Rising Above FailureIn this episode of the...
106: Effective Goal Setting for ADHD Brains
02 May 2025
Contributed by Lukas
Download Goal Setting Worksheet: https://go.adhdgoals.co/goal-setting-worksheet In this bite-sized episode of the ADHD Goals podcast, we delve into th...
104: Supporting Parents of Kids with ADHD: Insights from Psychologist Leanne Tran
28 Apr 2025
Contributed by Lukas
Join us in this episode of the ADHD Goals podcast as we welcome Leanne Tran, a registered psychologist from Brisbane, Australia. Leanne's mission ...
105: Breaking the Cycle - Procrastination Journal Tactics
25 Apr 2025
Contributed by Lukas
Download Your FREE Procrastination Journal Worksheet:https://go.adhdgoals.co/procrastination-journal In this episode of the ADHD Goals podcast, we exp...
103: Mastering ADHD with Effective Weekly Planning
18 Apr 2025
Contributed by Lukas
Download Your FREE Week Plan:https://go.adhdgoals.co/weekly-planner In this episode of the ADHD Goals podcast, host Laurence Pratt discusses the chall...
102: Building Neuro-Inclusive Workplaces with Pazbi Zavatzki
16 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence interviews Pazbi Zavatzki, a dynamic entrepreneur behind Kick Ass Online Limited. Pazbi share...
101: The Art of Monthly Planning for ADHD Success
11 Apr 2025
Contributed by Lukas
Download Your Free Month Planner: https://go.adhdgoals.co/monthly-planner In this episode of the ADHD Goals podcast, host Laurence Pratt addresses the...
100: Sex & ADHD - Heather Shannon on Sex, Relationships, and the ADHD Experience
09 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence welcomes Heather Shannon, a certified sex therapist and host of the 'Ask a Sex Therapist&...
099: The Power of Quarterly Planning
05 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, we explore the challenges of habit-building for individuals with ADHD and introduce the concept of quarterl...
098: Meditation and ADHD - Insights from Bob Martin
02 Apr 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, we explore the benefits of meditation for individuals with ADHD. Our guest, Bob Martin, shares his unique j...
097: Finding Your Purpose with ADHD - Uncovering Ikigai
31 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt explores the concept of Ikigai, a Japanese notion meaning 'a reason for being,'...
096: Managing ADHD and Naturally with Functional Medicine | Yana Kleyman
26 Mar 2025
Contributed by Lukas
In this episode of the A DHD Goals podcast, host Laurence interviews Yana Kleyman, a functional medicine health consultant. Yana shares her journey fr...
095: Understanding and Overcoming Willpower Fatigue in ADHD
21 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt discusses willpower fatigue, also known as decision fatigue, and its impact on individu...
094: Navigating Digital Overwhelm and ADHD with Craig Mattson
19 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence discusses digital overwhelm and ADHD with guest Craig Mattson, an organisational researcher a...
093: Improving Verbal Working Memory with ADHD
14 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the intricacies of verbal working memory and its impact on individuals with...
092: Navigating ADHD as a Digital Nomad with Dean Hin
12 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence interviews Dean Hin, a digital nomad and neurodivergent life hacker, who joins the conversation fr...
091: Managing the Urgency Effect with ADHD
07 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the urgency effect—a phenomenon where individuals with ADHD exhibit inten...
090: Unlocking Entrepreneurial Potential: Cindy Baker on ADHD and Business Success
05 Mar 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Cindy Baker, a speaker, coach, and founder of Cindy Baker Coaching. Cindy shares her jo...
089: Mastering Time Blindness in ADHD
28 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt dives into the common challenge of time blindness for individuals with ADHD. Laurence e...
088: Empowerment Through Boundaries: Insights with Barb Nangle
26 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence invites Barb Nangle, a Boundaries Coach and founder of Higher Power Coaching and Consulting, ...
087: Building Your Second Brain - Tools and Strategies for Managing ADHD
21 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt introduces the concept of 'The Second Brain,' a collection of external tools an...
086: The Neurodivergent Coach: Nathan Whitbread and Inclusive Workplaces
19 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence welcomes Nathan Whitbread, known as the Neurodivergent Coach. Nathan is dedicated to helping creat...
085: Managing Rumination with ADHD
14 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the issue of rumination—a repetitive, negative thought pattern that often...
084: Unlocking Creativity with Karen Light - A Deep Dive into Neurodiversity and Artistic Expression
12 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Karen Light, a multi-passionate creative and executive function coach with over six yea...
083: The Power of Quiet Spaces
07 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt explores the concept of quiet spaces and their significance for individuals with ADHD. ...
082: Unleashing ADHD Entrepreneurs - Strategies for Success with Arias Websterberry
05 Feb 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence chats with Arias Websterberry, the founder and CEO of Websterberry Marketing, Ignite Funnels, and ...
081: The Hidden Link Between ADHD and Perfectionism
31 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt explores the often-overlooked connection between ADHD and perfectionism. He unpacks wha...
080: Art as Therapy: Overcoming Challenges with Karen DeLoach
29 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Lawrence welcomes artist, author, and art mentor Karen Deloach. Karen shares her personal journey with...
079: Managing Overwhelm in ADHD
24 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the concept of overwhelm, a common experience for people with ADHD. He expl...
078: Building Academic Skills for ADHD Students with Dr. Emily Levy
22 Jan 2025
Contributed by Lukas
In this episode of the A DHD Goals podcast, the Laurence interviews Dr. Emily Levy, the founder and director of EBL Coaching. Dr. Levy discusses her b...
077: Harnessing Neuroplasticity for ADHD Growth and Improvement
20 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt explores the concept of neuroplasticity, the brain's ability to reorganize and form...
075: Managing Mental Load with ADHD
18 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the concept of 'mental load,' which represents the ongoing cognitiv...
073: Managing Low Frustration Tolerance with ADHD
17 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence Pratt delves into the issue of low frustration tolerance, a common challenge for individuals ...
071: 1 Year of ADHD Goals Podcast & Looking Ahead to 2025!
16 Jan 2025
Contributed by Lukas
Join the FREE ADHD Goals Community In this special New Year episode of the ADHD Goals Podcast, host Laurence Pratt takes a reflective look back at th...
076: Nella Dwyer on ADHD Coaching, Creativity, and Boundary Setting
15 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Lawrence welcomes executive ADHD coach and singer-songwriter Nella Dwyer. Nella shares her journey fro...
074: ADHD & Neuro Linguistic Somatic Experience (NLSE) with Kyle Smith
08 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host welcomes Kyle Smith, a clarity consultant and developer of Neuro Linguistic Somatic Experience (NL...
072: Healing and Growth in ADHD: Insights from Morgana Marie
01 Jan 2025
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence welcomes Morgana Marie, a global master energy healer, neurodiverse leadership coach, consult...
070: Inclusion and Innovation: Transforming Music Education with Bryson Tarbet
24 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Bryson Tarbet, a former elementary music teacher and founder of 'That Music Teacher,' shares his journey li...
069: 365 ADHD Workout Plan 2025
23 Dec 2024
Contributed by Lukas
Introducing the 365 ADHD Workout Plan for 2025! Download The 365 ADHD Workout Plan: https://go.adhdgoals.co/365-adhd-workout In this episode of th...
068: Managing ADHD through Tai Chi and Qi Gong: with Rob Owen
19 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence speaks with Rob Owen, a veteran educator and school principal with over 20 years of experienc...
067: Organising Digital Chaos with Shawn Lemon
11 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence welcomes Shawn Lemon, founder of The Digital Organizer, who has spent the last 17 years helping pe...
066: Unwrap the Ultimate Christmas Gift for Your Success
06 Dec 2024
Contributed by Lukas
In this festive episode of the ADHD Goals podcast, host Laurence Pratt introduces a special Christmas gift idea - a series of four new ADHD mastery wo...
065: From Drums to Digital - Jon Nastor's ADHD-Driven Entrepreneurial Venture
04 Dec 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Jon Nastor, a former punk rock drummer turned successful entrepreneur who was diagnosed...
064: Kinesthetic Learning & ADHD
29 Nov 2024
Contributed by Lukas
Unlocking the Power of Kinesthetic Learning for ADHD In this episode of the ADHD Goals podcast, we explore kinesthetic learning, also known as tactile...
063: Making ADHD Human! Insights from Sarah Ennor
27 Nov 2024
Contributed by Lukas
In this enriching episode, we explore various facets of ADHD through personal stories and professional insights. Join guests like Sarah Enner and form...
062: Managing Judgement in ADHD: Strategies for Internal and External Criticism
22 Nov 2024
Contributed by Lukas
In this bite-sized episode of the ADHD Goals podcast, host Laurence Pratt delves into the topic of judgement and treatment in ADHD. Covering both self...
061: Mastering Productivity and Wellbeing - Erin Harrington
20 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence interviews Erin Harrington, founder of Soul Values and author of 'The Whole Life Planner.' Er...
060: Understanding and Managing Impulsivity in ADHD
15 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence delves into the core trait of impulsivity in ADHD. The discussion includes how impulsivity manifes...
059: ADHD Education AI and Narrative Therapy - Devashish Sarkar
13 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence interviews Devashish Sarkar, founder of a neurodiversity startup that leverages generative AI...
058: Understanding and Managing Hyper-Focus in ADHD
08 Nov 2024
Contributed by Lukas
In this bite-sized episode of the ADHD Goals podcast, Laurence explores the concept of hyper-focus, a unique and sometimes surprising aspect of ADHD. ...
057: Breaking Barriers: Danielle Jata-Hall on Education and ADHD
06 Nov 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host welcomes Danielle Jata-Hall, an accomplished author, educator, and PDA advocate. Danielle shares her l...
056: Harnessing Gratitude for ADHD: Boosting Resilience and Focus
01 Nov 2024
Contributed by Lukas
In this bite-sized episode of the ADHD Goals podcast, Laurence explores the transformative power of gratitude for individuals with ADHD. He explains h...
055: Exploring Brain Health and ADHD with Dr. Rebecca Jackson
30 Oct 2024
Contributed by Lukas
ADHD Awareness Month - October 2024 30% OFF Coaching & Workbooks Use Coupon Code: COACH30 Visit: https://adhdgoals.co/resources/ In this epis...
054: Understanding Executive Functioning in ADHD - Challenges and Strategies
25 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ In this mini episode of the ADHD Goals Podcast, the host dives into the concept of executive...
053: From Challenges to Triumphs - Laurie Singer's ADHD Story
23 Oct 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host introduces Laurie Singer, a licensed psychotherapist, behaviour analyst, and author of 'You're Not...
052: Understanding Dopamine Baseline in ADHD - Natural Ways to Boost Focus
18 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ This episode of the ADHD Goals Podcast delves into the critical role dopamine plays in ADHD, ...
051: Navigating ADHD, Academics and Personal Growth with Omar Yassin
16 Oct 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence interviews Omar Yassin, an international student from the University of Arizona who is studyi...
050: Understanding CBT for ADHD - Practical Strategies and Benefits
11 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ In this mini episode from the ADHD Goals podcast, explore the role of Cognitive Behavioural T...
048: Boosting Productivity - The Power of Body Doubling for ADHD
10 Oct 2024
Contributed by Lukas
The ADHD Glossary: https://adhdgoals.co/adhd-glossary/ In this episode of the ADHD Goals podcast, Laurence announces a special 30% discount on ADHD ...
049: Empowering Parents: Strategies and Support for Managing ADHD with Dr. Lisa Pion Berlin
09 Oct 2024
Contributed by Lukas
Empowering Parents: Strategies and Support for Managing ADHD with Dr. Lisa Pion Berlin ADHD Awareness Month - October 2024 30% OFF Coaching & Wor...
047: Faster Than Normal: Peter Shankman's Journey with ADHD
02 Oct 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, the host welcomes Peter Shankman, a six-time best-selling author and entrepreneur, to discuss his journey w...
046: ADHD Accommodations
28 Sep 2024
Contributed by Lukas
****30% OFF!!!**** ADHD Awareness Month Special Offer Use the Coupon Code: COACH30 - ADHD Digital Workbooks https://adhdgoals.co/resources/ - 1:1 AD...
045: The Missing Piece - Exploring ADHD with Julie Legg
25 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence welcomes Julie Legg, the author of 'The Missing Piece, A Woman's Guide to Understanding, Diag...
044: Navigating Parenting with ADHD: Tips and Strategies for Success
20 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, host Laurence Pratt explores the unique challenges and strengths of parenting with ADHD. Laurence shares pe...
043: John Brink: Bodybuilding, Business, and Battling ADHD
18 Sep 2024
Contributed by Lukas
In this compelling episode of the ADHD Goals podcast, Laurence interviews John Brink, an extraordinary individual who has transformed adversity into o...
042: Improving Sleep with ADHD - Strategies & Tips
13 Sep 2024
Contributed by Lukas
In this special episode of the ADHD Goals podcast, host Laurence Pratt delves into the challenges of sleep for individuals with ADHD. He discusses the...
041: Exploring Neurodivergent Brains with Dr. Matt Zekresky
11 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, the host welcomes Dr. Matt Zekresky, a clinical psychologist, professional speaker, author, and co-founder ...
040: Fit & Focused - The Power of Diet and Exercise
06 Sep 2024
Contributed by Lukas
In this special episode of the ADHD Goals podcast, host Laurence Pratt explores how diet and exercise can transform ADHD management. While medication ...
039: Rejection Sensitivity Dysphoria (RSD) with ADHD Coach Caitlin Whitmore
04 Sep 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence interviews Caitlin Whitmore, a coach and expert in ADHD, with a background in psychology and psych...
038: Faith, Music and Grief with ADHD: A Conversation with Chris Sayburn
28 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence engages with Chris Sayburn, a music producer, songwriter, and ADHD coach in training. They explore...
037: Creativity and ADHD - Tricia Salt's Artistic Journey
21 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, Laurence introduces Tricia Salt, an artist, printmaker, performer, and fellow ADHD coach trainee based in C...
036: Performance Optimisation and ADHD with Elle O'Flaherty
16 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, Laurence welcomes Elle O'Flaherty, a performance optimisation and productivity speaker with a subspecialty ...
035: Building a Business with ADHD: Mickie Kennedy on eReleases and Poetry
09 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host welcomes Mickey Kennedy, the founder of eReleases, a press release distribution service for small ...
034: The Power of Community: Erica Shoop's Vision for the Kula Community
02 Aug 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host welcomes Erica Shoop, co-founder of the Kula community, a platform dedicated to supporting neurodi...
033: Unlocking Dyslexia and ADHD with Flashcards: Insights with Kim Parra
26 Jul 2024
Contributed by Lukas
In this episode of ADHD Goals, the host welcomes Kim Parra, a seasoned teacher and tutor with over 27 years of experience, who shares her personal str...
032: Unmasking ADHD: Dance, Coaching, and Finding Your True Self with Katie-Marie Lynch
23 Jul 2024
Contributed by Lukas
In this episode of ADHD Goals, host Laurence welcomes ADHD coach trainee Katie-Marie Lynch. They discuss Katie’s recent experiences with dance as a ...
031 - Living with Neurodiversity and Chronic Illness: Stories of Resilience and Coaching with Tracey Lomax
19 Jul 2024
Contributed by Lukas
In this compelling episode of the ADHD Goals Podcast, host Laurence engages in heartfelt conversations with fellow ADHD coach trainee Tracy Lomax and ...
030: ADHD and Digital Decluttering: Insights from Poppy Dufree
13 Jul 2024
Contributed by Lukas
In this episode of the ADHD Goals Podcast, host Laurence welcomes Poppy Dufree, an expert in organisation and founder of Organised Interiors and Digit...
029: ADHD Coaching and Finding Purpose - A Conversation with Emma Ward
06 Jul 2024
Contributed by Lukas
In this episode of 'ADHD Goals,' the host, Laurence, welcomes Emma Ward, a fellow ADHD coaching trainee, to discuss their training, personal journeys ...
028: Parenting, Education, and Balancing Life with ADHD with Dr. Christopher Scott Wyatt
02 Jul 2024
Contributed by Lukas
In this special episode of the ADHD Goals podcast, host Laurence Pratt converses with Dr. Christopher Scott Wyatt, an autistic self-advocate and fathe...
027: Part 2 - 'Rebranding the Brain' Interview with Dave Thompson
26 Jun 2024
Contributed by Lukas
Join host Laurence in this empowering episode of the ADHD Goals Podcast as he interviews Dave Thompson, Director of Strategic Programs at Potentia Wor...
026: Part 1 'Rebranding the Brain' Interview with Dave Thompson
25 Jun 2024
Contributed by Lukas
Join host Laurence in this empowering episode of the ADHD Goals Podcast as he interviews Dave Thompson, Director of Strategic Programs at Potentia Wor...
025: Navigating ADHD and Creativity: Interview Author Kristof Morrow
17 Jun 2024
Contributed by Lukas
In this episode of the ADHD Goals podcast, the host interviews Kristof Morrow, an author of an epic fantasy series titled 'The Second Son,' which went...
024: Neurodiversity in the Workplace - Insights from Katherine McCord
08 Jun 2024
Contributed by Lukas
Unlocking the Power of Neurodiversity: Insights from Katherine McCord In this episode of the ADHD Goals podcast, host Laurence Pratt invites Katherine...
023 - Procrastination Journal
18 May 2024
Contributed by Lukas
Overcoming Procrastination: The Power of a Procrastination Journal In this episode of the ADHD Goals podcast, the focus is on tackling procrastination...
022 - My Process - A Deep Dive Into My ADHD Management Process
13 May 2024
Contributed by Lukas
Managing ADHD with Design Thinking and Daily Routines In this episode of the ADHD Goals podcast, Laurence discusses creating a coaching program comb...
021 - 5 Strategies for Coping with ADHD
13 May 2024
Contributed by Lukas
5 Essential ADHD Coping Strategies for a Fulfilling Life In this episode of ADHD Goals, host Laurence Pratt outlines five critical coping strategies t...
020 - Reading & ADHD
12 May 2024
Contributed by Lukas
Unlocking the Power of Reading in ADHD Wellness In this episode of ADHD Goals, hosted by Laurence Pratt, we delve into the paradoxical relationship be...
019 - Stress & ADHD
11 May 2024
Contributed by Lukas
Navigating Stress with ADHD: Strategies for Resilience In this episode of ADHD Goals, host Laurence Pratt explores managing the stress that exacerbate...
018 - Sleep & ADHD
10 May 2024
Contributed by Lukas
The Importance of Sleep in Managing ADHD In this episode of ADHD goals, host Laurence Pratt emphasises the crucial role of sleep in managing ADHD symp...
017 - Accountability & ADHD
09 May 2024
Contributed by Lukas
Harnessing the Power of Accountability in ADHD Management In this episode of ADHD Goals, host Laurence Pratt delves into the crucial role of accountab...
016 - Nutrition & ADHD
08 May 2024
Contributed by Lukas
Fuel Your Focus: Nutrition’s Role in Managing ADHD In this episode of ADHD Goals, host Laurence Pratt delves into the critical impact of nutrition o...
015 - Exercise & ADHD
07 May 2024
Contributed by Lukas
Empowering ADHD Management through Exercise In this episode of ADHD Goals hosted by Laurence Pratt, we explore the cognitive benefits of exercise for ...
014 - Dopamine & ADHD
06 May 2024
Contributed by Lukas
The Role of Dopamine in ADHD: Understanding and Management In this episode of ADHD Goals, host Laurence Pratt discusses the significance of dopamine i...