080: Art as Therapy: Overcoming Challenges with Karen DeLoach

In this episode of the ADHD Goals podcast, host Lawrence welcomes artist, author, and art mentor Karen Deloach. Karen shares her personal journey with ADHD and discusses the transformative power of creativity in overcoming educational challenges. She discusses the benefits of art therapy, recounts heartwarming stories of her art students' success, including her son with ADHD, and provides practical advice on nurturing creativity to promote healing and wellness. Lawrence and Karen explore how creative activities can help connect the left and right brain, reduce stress, and bring joy. Tune in for an inspiring conversation about the healing potential of art and creativity. Karen DeLoach Art: https://www.karendeloachart.com/ 00:00 Introduction 01:42 Karen's Journey with ADHD 02:54 Homeschooling and Creative Learning 04:55 Success Stories in Art Education 06:37 The Importance of Creativity 08:47 Overcoming Criticism and Finding Mentors 10:18 The Science Behind Creativity 16:34 Navigating ADHD in Daily Life 19:18 Walt Disney's Creative Process 20:55 The Digital Film Revolution 24:08 The Connection Between Creativity and Neurodivergence 24:52 The Golden Age of Patronage and Creativity 25:27 Embracing ADHD and Overcoming Challenges 27:37 The Impact of Words and Healing from Negativity 30:44 Rediscovering Childhood Passions 31:37 The Healing Power of Art and Creativity 34:24 Overcoming Perfectionism and Embracing Creativity 36:59 Karen's Art Subscription Group and Future Plans 40:14 Inspiring Stories of Healing Through Art 41:59 Final Thoughts and Encouragement Need Help with your ADHD? Visit my website:⁠ ⁠https://adhdgoals.co/⁠⁠ Want me to be your ADHD Coach? ⁠Book a FREE call intro call⁠

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