031 - Living with Neurodiversity and Chronic Illness: Stories of Resilience and Coaching with Tracey Lomax

In this compelling episode of the ADHD Goals Podcast, host Laurence engages in heartfelt conversations with fellow ADHD coach trainee Tracy Lomax and another guest, each sharing their unique journeys. Tracy Lomax recounts her transition from village life to Peterborough and her late diagnoses of ADHD, autism, PDA, and dyspraxia at 48, highlighting the challenges of sensory processing disorder (SPD) in her family. The episode continues with a narrative about coping with ADHD alongside chronic illnesses like Ehlers-Danlos Syndrome, POTS, and mast cell activation syndrome. Both guests underscore the significance of support systems, including reminders, journaling, and technology, in their daily lives. They emphasise the transformative power of coaching and platforms like 'Missing Spoons,' which aim to assist those battling chronic conditions. Together, the interviews provide a poignant exploration of resilience, the complexities of neurodiversity, and the continuous journey of self-discovery. Links: Missing Spoons Website: https://www.missingspoons.com/ Timestamps: 00:00 Introduction and Guest Welcome 00:42 Life in Peterborough 03:17 Campervan Adventures 06:30 Health and ADHD Journey 11:39 Challenges with ADHD Diagnosis 15:01 Impact on Family and School 22:35 Navigating the Diagnosis Process 34:05 Reflecting on Family and Personal History 35:33 Understanding ADHD and Masking 40:06 Challenges of Diagnosis and Acceptance 42:55 Medication and Its Impact 58:28 Exploring Sensory Processing Disorder 01:07:42 Discovering Ehlers Danlos Syndrome 01:12:37 Living with Hypermobile Type 01:12:53 Challenges of Undiagnosed Conditions 01:13:38 Impact of Accidents and Lack of Treatment 01:14:28 Early Onset Arthritis 01:15:08 Associated Conditions: POTS and MCAS 01:16:25 Managing Mast Cell Activation Syndrome 01:19:22 Daily Life Adjustments 01:20:13 Navigating Disabilities and PIP 01:21:57 The Role of Technology and Reminders 01:27:27 Journey to Becoming an ADHD Coach 01:39:44 The Power of Coaching and Connection 01:51:14 Final Thoughts and Future Aspirations 01:53:36 Outro to the ADHD Goals Podcast Need Help with your ADHD? Visit my website:⁠ ⁠https://adhdgoals.co/⁠⁠ Want me to be your ADHD Coach? ⁠Book a FREE call intro call⁠

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