093: Improving Verbal Working Memory with ADHD

In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the intricacies of verbal working memory and its impact on individuals with ADHD. The episode covers what verbal working memory is, how it affects daily tasks and communication, and the specific challenges faced by those with ADHD. Laurence shares practical strategies to manage these challenges, including writing things down, breaking information into chunks, using visual aids, and leveraging technology. The episode aims to provide listeners with the tools to improve communication, task completion, and overall confidence in managing ADHD-related memory issues. Listeners are also encouraged to share their tips and subscribe to the podcast for more insights. 00:00 Introduction to Verbal Working Memory 00:57 Understanding Verbal Working Memory 01:36 Challenges of Verbal Working Memory in ADHD 02:50 Everyday Scenarios and Implications 04:23 Strategies to Improve Verbal Working Memory 05:53 Benefits of Implementing Strategies 06:33 Conclusion and Final Thoughts 07:11 Subscribe and Connect Need Help with your ADHD? Visit my website:⁠ ⁠https://adhdgoals.co/⁠⁠ Want me to be your ADHD Coach? ⁠Book a FREE call intro call⁠

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