In this episode of the ADHD Goals podcast, host Laurence Pratt explores the unique challenges and strengths of parenting with ADHD. Laurence shares personal insights and practical strategies for managing time, organising the home, reducing stress, and engaging meaningfully with children. Listeners will receive advice on creating a flexible daily routine, simplifying household tasks, and incorporating stress reduction techniques. The episode also introduces a free parenting guide, 'Mastering Parenthood with ADHD,' available for download as both an e-book and audio file. Download Ebook 00:00 Introduction to Parenting with ADHD 00:30 Challenges of Parenting with ADHD 04:01 Strategies for Structuring Your Day 06:43 Organising Your Home and Life 09:08 Stress Reduction Techniques 11:34 Engaging with Your Children 13:55 Free ADHD Parenting Guide 15:13 Conclusion and Final Thoughts 16:19 Outro to the ADHD Goals Podcast 16:19 Outro and Contact Information Need Help with your ADHD? Visit my website: https://adhdgoals.co/ Want me to be your ADHD Coach? Book a FREE call intro call
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