110: Mastering Remote Work and ADHD: Insights from Productivity Expert - Steven Puri

The episode features an engaging conversation with Steven Puri, a seasoned remote team leader with over 20 years of experience, including roles at Dreamworks and 20th Century Fox. Steven shares his journey, including his recent ADHD diagnosis, and imparts valuable tips for maintaining productivity while working from home. They discuss the importance of understanding your chronotype, achieving flow states, and the significance of meaningful work. Steven also elaborates on his productivity platform, The Sukha Company, designed to assist users in staying focused and organised. Tune in for actionable insights and personal stories that can help transform your productivity and work-life balance.The Sukha Company: https://www.thesukha.co/00:00 Introduction and ADHD Canvas Overview01:38 Welcome to the ADHD Goals Podcast01:45 Challenges of Working from Home with ADHD02:19 Introducing Steven Puri: Remote Work Expert04:01 Steven's ADHD Journey and Productivity Insights06:24 Overcoming Procrastination and Task Management13:27 The Sukha Company and Building Positive Cycles19:46 Creating Effective Work Environments23:29 The Power of Environmental Cues23:48 Walt Disney's Three Rooms of Creativity26:37 The Trap of Addictive Technology27:54 Finding Your Productivity System36:27 Understanding Flow States43:56 The Importance of Meaningful Work47:46 Final Thoughts and FarewellIn this episode of the ADHD Goals podcast, Laurence the ADHD Canvas, a unique visual mapping tool designed to help ADHD individuals understand their brains and overcome procrastination. The ADHD Canvas - 90min 1:1 Intensive Coaching Sessionhttps://go.adhdgoals.co/adhd-canvas-90minNeed Help with your ADHD?Visit my website:⁠ ⁠https://adhdgoals.co/⁠⁠⁠Book a FREE call intro call⁠ : https://adhdgoals.co/free-intro-call-booking/ FOLLOW MEInstagram: https://www.instagram.com/adhd_goals/TikTok: https://www.tiktok.com/@adhd.goals Facebook: https://www.facebook.com/adhdgoals/ LinkedIn: https://www.linkedin.com/company/adhd-goals/ 

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