037: Creativity and ADHD - Tricia Salt's Artistic Journey

In this episode of the ADHD Goals podcast, Laurence introduces Tricia Salt, an artist, printmaker, performer, and fellow ADHD coach trainee based in Cornwall, UK. Tricia shares her journey of discovering her ADHD in 2020, how it affected her life, and her path towards embracing her creativity. They discuss her passion for art, managing ADHD, and the value of therapy and coaching. Tricia also touches on her experiences with organising art workshops, creating a balanced life, and her adventures sailing a concrete sailboat. They also delve into the importance of finding support and recognising one's strengths. Links Tricia Salt ADHD Coach: https://www.triciasalt.com/ The Good Egg Studio: https://www.thegoodeggstudio.com/  00:00 Introduction and Guest Introduction 00:54 Weather and Family Stories 03:48 Discovering ADHD 09:37 Challenges and Strengths of ADHD 13:04 Artistic Journey and Creativity 28:15 Becoming an ADHD Coach 33:04 Art Workshops and Creative Process 39:51 Balancing Art and Admin 44:00 Theatre and Sailing Adventures 47:25 Conclusion and Farewell 48:53 Outro to the ADHD Goals Podcast Need Help with your ADHD? Visit my website:⁠ ⁠https://adhdgoals.co/⁠⁠ Want me to be your ADHD Coach? ⁠Book a FREE call intro call⁠

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