067: Organising Digital Chaos with Shawn Lemon

In this episode of the ADHD Goals Podcast, Laurence welcomes Shawn Lemon, founder of The Digital Organizer, who has spent the last 17 years helping people and businesses optimise their technology use. They discuss Shawn's journey and experiences with ADHD, share strategies for managing digital clutter, and explore ways to effectively organise emails, files, passwords, and projects. Shawn provides insights into maintaining productivity and focus, and explains the importance of setting up a coherent system to manage the digital aspects of life. They also talk about various organisational methods, the importance of committing to a chosen tool, and offer a valuable resource in the form of a file organisation guide. Download The Digital File Organization Guide: https://thedigitalorganizer.com/adhdgoals  00:00 Welcome and Introduction 01:04 Shawn Lemon's ADHD Journey 03:46 The Birth of the Digital Organizer 05:02 Challenges of Digital Organization 07:59 Starting with Email Management 09:11 Handling Large Inboxes 17:51 Separating Work and Personal Emails 24:44 Effective Folder Structures 27:15 Organising Financial Documents 28:08 Project-Based Folder Structure 29:34 Understanding GTD and PARA Methods 34:10 Building a Second Brain 39:21 Essential Tools for Business Efficiency 40:46 The Four Key Areas of Digital Organization 48:20 One-on-One Coaching for Lasting Change 52:28 Conclusion and Resources Need Help with your ADHD? Visit my website:⁠ ⁠https://adhdgoals.co/⁠⁠ Want me to be your ADHD Coach? ⁠Book a FREE call intro call⁠

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