In this festive episode of the ADHD Goals podcast, host Laurence Pratt introduces a special Christmas gift idea - a series of four new ADHD mastery workbooks. These workbooks are now available in print form on Amazon, designed to help individuals with ADHD enhance their executive function, emotional regulation, time management, and goal setting. Laurence provides an overview of what each workbook contains and how they can support ADHD management. He also encourages listeners to leave a five-star review on Apple Podcasts or Spotify and share the podcast with friends to help spread awareness. Tune in for practical tips and insights on making 2025 your best year yet, with the perfect tools for ADHD success. ADHD Workbooks - Amazon US ADHD Workbooks - Amazon UK 00:00 Introduction and Welcome 00:35 Christmas Greetings and Podcast Support 01:17 Introducing the ADHD Workbooks 02:47 ADHD Executive Functions Workbook 04:17 ADHD Emotional Regulation Workbook 05:14 ADHD Time Management Workbook 06:12 ADHD Goal Setting Workbook 07:35 Conclusion and Thank You 08:08 Final Remarks and Contact Information Need Help with your ADHD? Visit my website: https://adhdgoals.co/ Want me to be your ADHD Coach? Book a FREE call intro call
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