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ADHD Goals

008 - Hyperfixation

14 Mar 2024

Description

In this episode, Laurence shares his experiences of trying to record a podcast at Wormwood Scrubs in windy conditions without his microphone wind protector, resulting in poor sound quality. The episode unfolds with a casual walk with Coconut, the host's dog, reflecting on the need for exercise to manage ADHD and how hyperfixation influences their fitness routine and personal projects. Laurence talks about experimenting with various exercise classes, the challenges faced, and the realisation of his preference for competitive sports over gym sessions. The discussion transitions to their freelance venture, including efforts to promote design thinking and user research services, the struggle with maintaining focus across multiple projects, and the strategy of using online platforms and content creation to generate business. Laurence also contemplates the impact of hyperfixation on productivity and the importance of prioritising projects for effective output. New Website: https://designthinkingcoach.co.uk/ YouTube: https://www.youtube.com/@DesignThinking-GrowthHacking Insta: https://www.instagram.com/designthinking_growthhacking/ 00:00 Welcome to the ADHD Entrepreneur Podcast 00:11 Introduction to the ADHD Entrepreneur Podcast 00:59 A Windy Recording Disaster 02:53 Exploring Exercise and Hyperfixations 09:33 Navigating Multiple Projects with ADHD 15:19 Focusing on Freelance Services and Content Creation 17:54 Concluding Thoughts and Next Steps

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