62. Starting a Podcast: My Biggest Lessons From 0 to 52K Downloads
02 Dec 2025
Contributed by Lukas
In this episode of ADHD Her Way, Johanna Badenhorst reflects on her journey of starting a podcast, s...
Brand Strategy and Ethical Marketing for ADHD Entrepreneurs with Amy Pearson
27 Nov 2025
Contributed by Lukas
In this episode, business strategist and mum of two, Amy Pearson, opens up about navigating ADHD whi...
60. Why Follow-Through Feels So Hard and the Burnout is Real
19 Nov 2025
Contributed by Lukas
Mini Series – Part 2: Why Follow-Through Feels So HardHosted by Johanna Badenhorst, Clinical Psych...
59. From Burnout to Building My Business With an ADHD Brain
11 Nov 2025
Contributed by Lukas
Building My Business With an ADHD BrainMini Series – Part 1 Hosted by Johanna Badenhorst, Clinical...
58. Healing Hormone Imbalances: What Every Neurodivergent Woman Should Know with Naturopath Caitlin Hooper
05 Nov 2025
Contributed by Lukas
In this episode, Johanna Badenhorst sits down with Caitlin Hooper, a naturopath specialising in horm...
57: Hormones Hijacking My Brain: My Experience with PMDD and ADHD
16 Oct 2025
Contributed by Lukas
PMDD, ADHD, neurodivergence, women's health, mental health, holistic therapy, emotional regulation, ...
56. From Forgetting Lunch to Setting the House on Fire - Happy ADHD Awareness Month
02 Oct 2025
Contributed by Lukas
ADHD Awareness Month kicked off with a very real reminder of how chaotic life can feel with an ADHD ...
55. How We Can Use AI to Support our Neurodivergent Children with Laetitia Andrac
28 Sep 2025
Contributed by Lukas
In this episode, psychologist Johanna speaks with Laetitia Andrac, the co-founder and CEO of Underst...
54. How to Rest When Your ADHD Brain Won’t Switch Off
12 Sep 2025
Contributed by Lukas
In this solo episode, Johanna Badenhorst discusses the challenges ADHD entrepreneurs, creators and b...
53. Unlocking the Power of Breath Work and ISTDP for Neurodivergent Individuals with Melissa Beaton
03 Sep 2025
Contributed by Lukas
In this episode of ADHD Her Way, Johanna interviews psychologist Melissa Beaton, who shares her insi...
52. Planner Graveyard and Surviving Productivity Systems with ADHD
21 Aug 2025
Contributed by Lukas
SummaryIn this episode, Johanna Badenhorst, coach and Psychologist, discusses the challenges faced b...
51. Feeling the Urge to Burn It All Down? Let’s Talk ADHD Resets
03 Aug 2025
Contributed by Lukas
In this episode, Johanna Badenhorst reflects on her journey of podcasting, celebrating her 51st epis...
50. Grief and Neurodivergence: From Infertility & Identity Loss to Losing a Parent with Katrina Shaw
28 Jul 2025
Contributed by Lukas
In this episode, Johanna and Katrina delve into the intersection of grief and ADHD + Autism, explori...
49. ARFID, Autism, ADHD, Binge Eating & Body Image with Maddi Parsons
11 Jul 2025
Contributed by Lukas
In this conversation, Johanna and Maddi Parsons from Sweet Spot Health delve into the complex relati...
The $14 Million Business Built on Creativity, Boundaries & Being Unapologetically Herself with Leonie Dawson
26 Jun 2025
Contributed by Lukas
SummaryIn this conversation, Leonie Dawson shares her journey as a creative entrepreneur, discussing...
You’re Burnt Out, Not Broken: ADHD, Motherhood & the Mental Load No One Sees with Melissa Mavis
12 Jun 2025
Contributed by Lukas
In this episode of ADHD Her Way, Johanna speaks with Melissa from Me & Mamahood about the emotio...
Navigating Backlash, RSD & Reality TV with ADHD: Jo Wenberg’s Story
29 May 2025
Contributed by Lukas
In this engaging conversation, Johanna Badenhorst interviews Jo Wendberg (@jomygosh), a hairstylist,...
Confessions of a Burnt-Out Therapist: Building a Business Beyond the Couch with Dr. Hayley Kelly
08 May 2025
Contributed by Lukas
In this episode, Johanna sits down with Hayley from Therapist Rising to talk about the chaotic, cour...
From Self-Doubt to Strategy: How Women Are Building Freedom Filled Businesses on Instagram with Tracy Harris
06 Apr 2025
Contributed by Lukas
In this engaging conversation, Johanna (psychologist andself-confessed ADHDpreneur) invites Tracy (g...
ADHD and Autism Advocacy in the Workplace with Michael Coles
30 Mar 2025
Contributed by Lukas
In this episode, Johanna speaks with Autism advocate and podcaster Michael Coles about his personal ...
Burnout, Business, and ADHD with Denise Duffield-Thomas
19 Mar 2025
Contributed by Lukas
SummaryIn this engaging conversation, psychologist Johanna Badenhorst meets with money mindset coach...
How Motherhood Revealed My ADHD and What I Would Do Differently Now
09 Mar 2025
Contributed by Lukas
In this episode, Johanna shares her deeply personal journey of navigating her ADHD diagnosis during ...
Parenting as an Autistic & ADHD Mum: Neuroclashes, Connection & Thriving with Alison Balson
26 Feb 2025
Contributed by Lukas
summaryIn this conversation, Johanna Badenhorst and Alison discuss the complexities of parenting in ...
ADHD in Women: Late Diagnoses, Emotional Dysregulation & Coaching Insights with Dr. Janina Maschke
09 Feb 2025
Contributed by Lukas
In Episode 40, Johanna Badenhorst and Dr Janina Maschke explore the complexities of ADHD, particular...
Authentic Marketing for Health Professionals and ADHD Entrepreneurs with Geordy Pearce
20 Jan 2025
Contributed by Lukas
SummaryIn this conversation, Johanna and Geordy explore the challenges and insights related to ADHD,...
Navigating School Transitions and Empowering Neurodivergent Families with Emily Hanlon
09 Jan 2025
Contributed by Lukas
Summary:In this episode, Johanna Badenhorst is joined by Emily Hanlon from @theplayfulpsychologist t...
Rediscovering Identity Beyond Corporate Burnout and ADHD Diagnosis with Kirsten Chalmers
23 Dec 2024
Contributed by Lukas
In this episode, Johanna Badenhorst and Kirsten Chalmers dive deep into the challenges of late ADHD ...
Understanding ADHD Archetypes and Boundaries During Christmas
06 Dec 2024
Contributed by Lukas
Summary In this episode of ADHD Her Way, Johanna Badenhorst discusses the unique challenges faced by...
ADHD Medication and Post Medication Burnout with Rebecca Gannon
22 Nov 2024
Contributed by Lukas
In this conversation, Johanna Badenhorst and Rebecca Gannon delve into the complexities of neurodive...
Unmasking Autism and ADHD in Adulthood with Sarah Hens
07 Nov 2024
Contributed by Lukas
Summary This conversation explores the personal experiences of Sarah Hens (social worker, awesome in...
Chronic Illness and ADHD: POTS, EDS, and MCAS with Bianca Comfort
24 Oct 2024
Contributed by Lukas
SummaryIn this conversation, Johanna and Bianca delve into the often-overlooked topic of chronic hea...
Hormones, ADHD and PMDD with Tania Attley
17 Oct 2024
Contributed by Lukas
In this conversation, Johanna Badenhorst and Tania Attley delve into the complexities of ADHD and PM...
Empowering ADHD Women Through Perimenopause with Kirsten Bouse
11 Oct 2024
Contributed by Lukas
In this episode, Johanna talks with clinical psychologist Kirstin Bouse about the intersection of me...
Do I Really Have ADHD or Have I Fooled Everyone?
04 Oct 2024
Contributed by Lukas
SummaryIn this conversation, Johanna discusses the intersection of ADHD and imposter syndrome, parti...
ADHD and Learning Disorders with Amy Sketcher
26 Sep 2024
Contributed by Lukas
In this episode of ADHD Her Way, Johanna sits down with Amy Sketcher, a psychologist specialising in...
The Power of Celebrating Small Wins and Gratitude for the ADHDer's Self-esteem
19 Sep 2024
Contributed by Lukas
In this conversation, Johanna Badenhorst discusses the importance of embracing opportunities, celeb...
ADHD and Autism in High Masking and Internalised Presentations with Amanda Moses Psychology
11 Sep 2024
Contributed by Lukas
SummaryIn this conversation, Johanna interviews Amanda Moses, a psychologist who specializes in ADHD...
Schema Therapy: Beyond the Basics for ADHD with Emma DeCicco
29 Aug 2024
Contributed by Lukas
Dr Emma DeCicco and Johanna discuss schema therapy and providing neuro-affirming therapy. Emma share...
Sex, intimacy, and navigating boundaries in neurodivergent relationships with Lil Desille
09 Aug 2024
Contributed by Lukas
Summary In this conversation, Clinical Psychologist Lil Desille and Developmental psychologist Johan...
Post-Partum Depression? or Was it ADHD/Autism Also Along? Part 2 with Ashlee Wells
25 Jul 2024
Contributed by Lukas
In this second part of the conversation, Johanna Badenhorst and Ashlee Wells discuss the intersectio...
When Motherhood Doesn't Feel So Magical with Ashlee Wells
18 Jul 2024
Contributed by Lukas
In this conversation Johanna interviews Perinatal psychologist Ashlee Wells and together they explor...
Inside Out 2 and ADHD- A Movie Review
08 Jul 2024
Contributed by Lukas
In this episode, Developmental Psychologist, Johanna Badenhorst reviews the movie Inside Out 2. She ...
Managing ADHD using Exercise and Strength Training
27 Jun 2024
Contributed by Lukas
In this conversation, Psychologist Johanna Badenhorst interviews Athanasia McDonald, a strength and ...
ADHD, Sleep problems, and Simple Strategies to Stop Bedtime Procrastination
21 Jun 2024
Contributed by Lukas
In this solo episode, Developmental Psychologist Johanna discusses how individuals with ADHD experie...
Neuro-affirmative care and the ADHD assessment process for children and adults with Brianna and Jade
13 Jun 2024
Contributed by Lukas
In this conversation, Johanna talks to Bree and Jade from Psych Hive who discuss their practice and ...
Hormone Fluctuations, Menstrual Cycles and ADHD
07 Jun 2024
Contributed by Lukas
In this conversation, Johanna Badenhorst discusses the impact of hormonal changes on ADHD symptoms i...
Trauma, Attachment Styles and ADHD with Elaine Evans
30 May 2024
Contributed by Lukas
SummaryIn this episode Johanna and Elaine from Third Place Therapy discuss trauma, attachment styles...
Imposter Syndrome and How We Can Reframe ADHD to Empower Women with ADHD
27 May 2024
Contributed by Lukas
In this episode, Johanna Badenhorst discusses the challenges faced by women with ADHD and how to emp...
Owning Neurodivergence and Thriving Online with Dr Hayley D. Quinn
16 May 2024
Contributed by Lukas
Developmental Psychologist, Johanna interviews Dr. Hayley Quinn, who is a clinical psychologist and ...
Boom Bust Cycles, Burnout and Why Using Pacing Systems is Helpful for ADHDers
10 May 2024
Contributed by Lukas
In this episode, Psychologist Johanna discusses burnout and the boom-bust cycle, particularly in ind...
The ADHD Effect in Couple's Therapy with Jeana Westcott
02 May 2024
Contributed by Lukas
In this episode Psychologist Johanna interviews Jeana Westcott (a licensed marriage and family thera...
The Role of Executive Functions and Why it's Hard to Get Stuff Done now you're an Adult!
26 Apr 2024
Contributed by Lukas
In this episode, Developmental Psychologist Johanna discusses executive functioning and how it impac...
Body Image & Breastfeeding Issues while Battling with Late-Diagnosed ADHD- With Callie Ann Peut
18 Apr 2024
Contributed by Lukas
In this conversation, Callie discusses her work as an eating disorder practitioner specializing in t...
How ADHD Affects Relationships in Why to Try Couples Therapy with Phoebe Rogers
04 Apr 2024
Contributed by Lukas
SummaryPhoebe, a clinical psychologist, specialises in working with neurodiverse couples, particular...
Tiktok and ADHD Overdiagnosis?
29 Mar 2024
Contributed by Lukas
SummaryIn this episode, Johanna discusses the impact of TikTok and other social media platforms on t...
Finding your Flock: Navigating ADHD and Autism Neurotypes with Chelsea Luker
21 Mar 2024
Contributed by Lukas
In this episode, Chelsea Luker discusses her recently launched book, Square Me, Round World, which a...
RSD and ADHD- Do they really hate me?
14 Mar 2024
Contributed by Lukas
SummaryIn this episode, Johanna discusses the topic of rejection sensitive dysphoria (RSD), a common...
ADHD and Alcohol and Drug Addiction with Faye Lawrence
07 Mar 2024
Contributed by Lukas
In Episode 6 Johanna Badenhorst (ADHD Coach and Psychologist) interviews Faye Lawrence, an ADHD Coac...
Five Types of ADHD Overwhelm and Simple Strategies for a Short Fuse
01 Mar 2024
Contributed by Lukas
This solo conversation by Johanna Badenhorst explores the topic of overwhelm, emotional dysregulatio...
Eating disorders and ADHD: Intuitive eating, meal plans and more with Kiah Paetz
22 Feb 2024
Contributed by Lukas
In this conversation, Johanna and Kiah Paetz (Eating Disorder Dietitian) discuss the link between AD...
What does ADHD look like in women and girls?
14 Feb 2024
Contributed by Lukas
This solo episode focuses on the often overlooked symptoms of ADHD in females. It discusses the cons...
Late-Diagnosed ADHD, Motherhood, and Medication with Anna Oliver
01 Feb 2024
Contributed by Lukas
In Episode 2 of ADHD Her Way, we discuss the topic of late diagnosis of ADHD during the postpartum p...
Why a Psychologist with ADHD Started this ADHD Podcast
25 Jan 2024
Contributed by Lukas
Welcome to ADHD Her Way Podcast, with host and Psychologist Johanna Badenhorst. In this first episod...
ADHD Her Way Trailer
14 Jan 2024
Contributed by Lukas
Subscribe and tune in for weekly episodes about ADHD in women by your host Johanna Badenhorst.