14. Bored and Tired. #Mumlifeburnout with Angie Nennie

Life feels like I've gotten on a one way rollercoaster to hell half the time and I can't get off. Where's the eject button?All my life I've been either speeding on a highway or my car is still trapped in the garage. Where'sthe balance?Angie Nennie has ADHD, is a mother of two and a professional ADHD coach we discuss:- Why is parenting so incredibly bloody boring but also so tiring?- What ADHD Mum friendly activities you can do with your child and actually have a good time?- If and how much our children are developmentally behind all the other children- Are ADHD children just 'harder' than other peoples?- The surge of diagnosis of ADHD in Mother's and Angie's view on why that is. - The spoon theory- Angie's personal experience with burnout and how she turned it around. - How Angie shares the mental load with her husband. - What strategies and tools we can use right now to try prevent burnoutIf you'd like to work with Angie then please reach out to her here:(Angie does a complimentary first session) and she is available for NDIS clients as well as private. https://angenennie.com.au--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.Mentioned in this episode:🎁ADHD MUMS PROGRAM LINK🎄Four short audios. One simple workbook. Plan Christmas your way — calm, doable, and actually includes you in it. 👉 www.adhdmums.com.au/planXmas: Sign Up Link

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