ADHD Mums

75. I Was Fine Until No One Replied

21 Jan 2026

Contributed by Lukas

This episode sits in a very specific moment: when nothing has technically happened, but your whole system reacts as if something has gone wrong.A mess...

74. You’re Not That Mum (Back to School Edition)

19 Jan 2026

Contributed by Lukas

If you’re standing at the edge of a new school year already feeling tight, alert, or on edge — this episode is for you.Not because you’re anxiou...

73. Being Judged for Choosing Understanding Over Punishment

14 Jan 2026

Contributed by Lukas

If you’ve ever been told you’re ‘too soft’ or that your child just needs firmer discipline — this episode is for you.Not because you need to...

72. You’re Not Behind — You Learned to Carry Responsibility Too Early

12 Jan 2026

Contributed by Lukas

You’re not behind.And you’re not failing at life.If you wake up already tired — before anything has even happened — this episode explains why....

71. When You Can’t Relax Even When It’s Quiet — What Your Body Is Doing and Why

05 Jan 2026

Contributed by Lukas

You’re not bad at relaxing.And you’re not doing rest wrong.If you’ve ever noticed yourself cleaning, tidying, or “finding something to do” i...

70. The Resolutions None of Us Actually Did

29 Dec 2025

Contributed by Lukas

You didn’t fail your New Year’s resolutions.You survived a year that was heavier than the plans you made for it.I asked the ADHD Mums community ho...

69. Too Exhausted to Be the Parent You Want to Be

26 Dec 2025

Contributed by Lukas

If you feel like you’re failing at parenting because you’re constantly exhausted, flat, or shutting down — this episode is for you.This isn’t ...

68. 🎅 You’re Allowed to Be Done — Even at Christmas

22 Dec 2025

Contributed by Lukas

What if the calm you felt last Christmas wasn’t a fluke — but a clue?In this episode, Jane responds to a listener who accidentally lost her Christ...

67: The Xmas Yes That Should’ve Been a No

17 Dec 2025

Contributed by Lukas

I thought I was being polite.I thought I was keeping my options open.But somewhere between exhaustion, people-pleasing, and old survival habits, I aba...

66. Stop People-Pleasing This Christmas — The Year I Stopped Apologising for My Child

15 Dec 2025

Contributed by Lukas

December brings presents… and pressure. Family dynamics get loud, expectations get heavier, and suddenly you’re managing everyone’s feelings and...

65. I’m the Magic of Christmas… But Apparently I’m Grumpy Too

10 Dec 2025

Contributed by Lukas

Silent rage at Christmas isn’t a personality flaw — it’s a nervous system collapse.In this episode, we unpack why ADHD mums hit overwhelm earlie...

64. Did Santa Just Take Credit for My Mental Breakdown?

08 Dec 2025

Contributed by Lukas

Christmas isn’t “cosy magic” for many ADHD mums — it’s a high-pressure, high-sensory, invisible-load marathon that no one else sees. In this...

63. The Year I’ve Decided Good Enough Is Enough

01 Dec 2025

Contributed by Lukas

If December already feels like you’re sprinting through wet concrete, this episode is your deep breath. Christmas asks ADHD mums to hold the magic a...

62. ADHD Meds & Kids: The Questions You're Too Afraid to Ask.

24 Nov 2025

Contributed by Lukas

Some days it feels like you need a medical degree just to parent a neurodivergent kid. The waitlists, the myths, the pressure to ‘get it right’ —...

61. Christmas Is the Finish Line — And ADHD Mums Are Crawling There

19 Nov 2025

Contributed by Lukas

If you’re already running on caffeine and obligation — this one’s for you. December has a way of convincing ADHD mums that magic only counts if ...

60. No, You’re Not ‘Just Tired’ — 1 in 3 New Parents Are Barely Holding It Together

17 Nov 2025

Contributed by Lukas

If you’ve ever thought, 'I’m just tired,' but deep down you think it’s more than that — this conversation is for you. Perinatal Mental Health ...

59. The Red Pen Christmas: How to Stop Editing Yourself for Everyone Else

12 Nov 2025

Contributed by Lukas

If you’ve already cried in a shopping centre car park — you’re not alone.In this raw and funny ADHD Mums Christmas episode, Jane breaks down why...

58. Things That Look Like Bad Parenting But Are Actually Neurodivergence

10 Nov 2025

Contributed by Lukas

When a child melts down in public or refuses to eat, the world sees “bad behaviour.” But often, what looks like defiance or poor parenting is actu...

57. You’re Not Delusional — There’s Real Joy in Parenting a Neurodivergent Child

05 Nov 2025

Contributed by Lukas

Trigger WarningThis episode includes mentions of intrusive thoughts and parental burnout. Please take care while listening.Episode OverviewHave you ev...

56. ADHD Meds & Kids. Your FAQ answered

03 Nov 2025

Contributed by Lukas

💊 Why do ADHD meds seem like a miracle one week… and stop working the next?If you’ve ever sat there wondering if you’re failing because the m...

55. CONFESSIONS: Things I Can’t Say at the Playground

29 Oct 2025

Contributed by Lukas

For ADHD mums, school pickup isn’t chit chat — it’s performance. The smiles, the nods, the weather talk. On the outside you look friendly. On th...

54. Supplements for ND Kids: Calm Minds, Chaos Days, and What Actually Helps

27 Oct 2025

Contributed by Lukas

💊 They’ll sell you $60 gummies and promise calm — while your child is still wide awake at midnight.If you’ve ever handed over cash for gummie...

53. QUICK RESET: Self-Care Feels Nice. Self-Regulation Keeps You Alive.

22 Oct 2025

Contributed by Lukas

🛁 Self-care feels nice… but self-regulation keeps you alive.Ever wondered why you feel calm after a walk but snap six minutes later? You’re not...

52. HORMONES: When HRT Isn’t Enough: Mum Rage & Perimenopause Explained

20 Oct 2025

Contributed by Lukas

⚠️ Content Warning: This episode discusses hormonal rage, burnout, and emotional overload that may feel intense for some listeners.Some days I don...

51. CONFESSION: My Kid Didn’t Get Invited — And It Broke Both Our Hearts

15 Oct 2025

Contributed by Lukas

🎂 The birthday invite never came — and the heartbreak broke us both. Because when your kid is excluded, you carry that wound too.In this raw conf...

50. HORMONES: When Hormones Hijack the Mind: ADHD, Perimenopause & Emotional Burnout

13 Oct 2025

Contributed by Lukas

⚠️ Content warning: This episode contains a brief discussion of suicidal ideation at 17mins.🚛 You survived pregnancy. You survived newborn chao...

49. QUICK RESET: “I’m Not Lazy — My House Just Doesn’t Have a Memory”

08 Oct 2025

Contributed by Lukas

ADHD mums aren’t lazy — our homes just weren’t designed with our brains in mind. And no, piles aren’t proof of failure. In this episode, Jane ...

48. 'Not Disabled Enough?’ — The NDIS Changes Every Parent Needs to Hear

06 Oct 2025

Contributed by Lukas

❌ “Not disabled enough.” ❌ “Not lifelong.”If you’ve ever been told your child is “not disabled enough” for support — you’re not ...

47. QUICK RESET: No, I can't meditate. I'm too busy disassociating.

01 Oct 2025

Contributed by Lukas

⚠️ This episode discusses disassociation and trauma responses. Please listen with care and step away if needed🧘‍♀️ Meditation apps promis...

46. ARFID, Eating Disorders & the Neurodivergent Body: What We Got Wrong

29 Sep 2025

Contributed by Lukas

⚠️ Content Warning This episode contains discussion of eating disorders, food restriction, and medical trauma, including misdiagnosis, inpatient t...

45. QUICK RESET: The biggest lie parents believe during school holidays? This is what everyone does

24 Sep 2025

Contributed by Lukas

🤔 Are school holidays not what you imagined? You thought they’d be fun — but instead you’re tired, burnt out, and blaming yourself for not en...

44. Why bad behaviour is rarely bad at all (and how to respond instead)

22 Sep 2025

Contributed by Lukas

⚡ Sticker charts, punishments, time-outs — most ADHD mums have tried them. And most of us have felt the gut-punch of guilt when they “don’t wo...

43. QUICK RESET:  Mum hack meal planning for when you're already burnt out.

17 Sep 2025

Contributed by Lukas

Meal planning was built for neurotypicals. That’s why it breaks ADHD mums.In this Quick Reset, Jane calls out the shame trap of “just get organise...

42. HORMONES: HRT, ADHD & Perimenopause: What No One’s Explaining to Women

15 Sep 2025

Contributed by Lukas

Night sweats, meltdowns, migraines, brain fog — and still dismissed as “mum stress.” For ADHD women, perimenopause isn’t weakness — it’s b...

41. CONFESSION: Mums wrote in anonymously… and what they shared wrecked me

10 Sep 2025

Contributed by Lukas

⚠️ Content Warning : This episode contains heavy confessions. These themes may be triggering for listeners with trauma histories or postnatal depr...

40. HORMONES: The Perimenopause Crash – Progesterone, Stress, and the Rage Nobody Warned Us About

08 Sep 2025

Contributed by Lukas

Perimenopause can feel like being blindsided by a hormonal crash no one prepared you for. Mood swings, rage, insomnia, and anxiety get dumped in the ‘...

39. CONFESSION: Can You Love Someone and Still Dread S*x?

03 Sep 2025

Contributed by Lukas

‘Not tonight’ isn’t rejection — it’s survival. You can be deeply in love, feel safe and connected, and still feel absolutely no desire for s...

38. QUICK RESET: The Hallway Hook That Saved My Sanity

02 Sep 2025

Contributed by Lukas

School mornings feel like hostage negotiations — not routine. Missing shoes, weird sock meltdowns, vanishing library bags… and still the world say...

37. HORMONES: Histamine + Hormones – Why You Feel Like You’re Falling Apart

01 Sep 2025

Contributed by Lukas

Doctors said anxiety. It turns out, for many ADHD mums, it’s actually hormones colliding with histamine.This episode kicks off our hormone mini-seri...

36. QUICK RESET: They said don't label him, so he suffered in silence

27 Aug 2025

Contributed by Lukas

‘Don’t label her,’ they said. Now she cries herself to sleep, wondering why she’s too much. 💔That’s what happens when kids grow up differ...

35. You Were the Good Girl. That’s Why You’re Falling Apart Now.

26 Aug 2025

Contributed by Lukas

You keep the house running. You hold the emotions. You never say no. And still, part of you wonders if you’re doing enough.This solo episode isn’t...

34. Is It Social Anxiety — or Is It Autism

25 Aug 2025

Contributed by Lukas

You can’t ‘train’ a brain to enjoy being flooded with noise, light, smells, and chaos. You can only push it until it shuts down &mda...

33. CONFESSIONS: I Don’t Always Like Being a Parent

20 Aug 2025

Contributed by Lukas

Sometimes parenting feels like being pecked to death by tiny, unstable chickens. We love our kids fiercely — but that doesn’t mean we have...

32. QUICK RESET: My child is being bullied and I'm supposed to stay calm

19 Aug 2025

Contributed by Lukas

Your child comes home from school withdrawn, teary, or exploding in rage — and you’re expected to stay calm. Every cell in your body wants...

31. The ADHD Mum’s Guide to Surviving School Mornings Without Tears (Theirs or Yours)

18 Aug 2025

Contributed by Lukas

If school mornings in your house feel like a high-stakes obstacle course — socks missing, bags unpacked, emotions running high — this epis...

30. MY UPDATE: The Lipedema Op: The Invisible Illness You Weren’t Supposed to Notice

13 Aug 2025

Contributed by Lukas

If you’ve already heard MY UPDATE: What Happens When You Lose the Meds That Helped You Survive, you know Part 1 ended on the decision to have li...

29. MY UPDATE: What Happens When You Lose the Meds That Helped You Survive

12 Aug 2025

Contributed by Lukas

This isn’t just about medication. It’s about the pattern so many ADHD mums find themselves in — chasing answers, finding partial rel...

28. ADHD Meds, Access & Equity — What Families Need Policymakers to Hear

11 Aug 2025

Contributed by Lukas

With Special Guest: NSW Minister for Mental Health, Rose Jackson 💬 “It shouldn’t cost thousands of dollars and 12 months on a waitlist ...

27. CONFESSIONS: 10 Things That Scare Me as an ADHD Mum

06 Aug 2025

Contributed by Lukas

This episode isn’t polished. It’s not another “mum guilt” talk with a tidy little bow. It’s a confession — 10 brut...

26. QUICK RESET: Why You Keep Waking at 3am — And It’s Not Just Anxiety

05 Aug 2025

Contributed by Lukas

If you’ve ever jolted awake at 3:11am spiralling over something you said in 2019 — you are not alone. This Quick Reset is for the mums lyi...

25. The Emotional Load of Raising Neurodivergent Girls and How to Lighten It

04 Aug 2025

Contributed by Lukas

What if the exhaustion you're carrying isn’t about your daughter’s needs — but about the systems stacked against her? In this fierce...

24.  QUICK RESET: The ADHD Myth of 'Just try Harder'

30 Jul 2025

Contributed by Lukas

If you’ve ever stood frozen in the kitchen, fully aware of what needs doing — and still couldn’t start — this episode is for y...

23. ADHD Meds Won’t Fix Everything – Now What?

28 Jul 2025

Contributed by Lukas

With special guest: Jayde Couldewell from Beyond the Bump If you thought finally getting a diagnosis and trying meds would be the end of your cha...

22. QUICK RESET: Why self-care feels like another f*cking task

23 Jul 2025

Contributed by Lukas

If someone tells you to take a bubble bath one more time, you might scream. This Quick Reset is a no-filter, nervous-system-level rant for every ADHD ...

21. SCHOOL SERIES: The Future of Neurodivergent Education: What Needs to Change?

21 Jul 2025

Contributed by Lukas

If you've ever walked out of a school meeting wondering how it could all feel so wrong — this episode is for you. In the powerful final instalme...

20. SCHOOL SERIES: How to Choose a School That Won’t Break Your Kid (or You)

16 Jul 2025

Contributed by Lukas

If you're a neurodivergent parent staring down the impossible decision of where to send your child to school — this episode is for you. Forget t...

19. SCHOOL SERIES: When School Stops Feeling Safe

14 Jul 2025

Contributed by Lukas

If your child holds it together at school but falls apart at home — this episode is for you. In this raw and deeply validating conversation, Jan...

18. QUICK RESET:  Why you are bad at asking for help and what to do instead

09 Jul 2025

Contributed by Lukas

If the words ‘let me know if you need anything’ make you panic instead of feel supported — this one’s for you. This Quick Rese...

17. QUICK RESET: How We Survive the 3–6PM Sh*t Show When Kids Are Coming Down Off Meds

07 Jul 2025

Contributed by Lukas

If your afternoons feel like a slow-motion train wreck — tears, yelling, slammed doors, and you hiding in the pantry with a chocolate bar &mdash...

16. QUICK RESET: No meds, No plan, and no help..... but yet they're still calling us undiagnosed

02 Jul 2025

Contributed by Lukas

If you’ve spent hours calling pharmacies, chasing down scripts, or fighting tears in front of your child’s school — this episode is ...

15. QUICK RESET: He wants the Maldives but we can't even manage the park

30 Jun 2025

Contributed by Lukas

If your partner’s dreaming of overseas holidays while you’re barely surviving the playground — this episode is for you. This Quick R...

14. QUICK RESET: I Cancel Plans Because I Don’t Have the Energy to Fake My Personality

25 Jun 2025

Contributed by Lukas

This one is for the mums who cancel plans and then spiral into shame — not because you don’t care about your friends, but because you&rsqu...

13. SCHOOL SERIES: When They Just Don’t Get It: Navigating School with Neurotypical Parents

23 Jun 2025

Contributed by Lukas

This one’s for every mum who’s watched the birthday party photos roll in and realised — again — your child wasn’t invite...

12. QUICK RESET: I can’t stop snapping when my child does this one thing

18 Jun 2025

Contributed by Lukas

If you’ve ever found yourself raging over a sock battle, losing it over a tantrum, or feeling shame after snapping at your child — this ep...

11. SCHOOL SERIES: Reducing Stress Behaviours in the Classroom: Connection, Co-Regulation & Neuro-Aware Teaching

16 Jun 2025

Contributed by Lukas

If you’ve ever been told your child is ‘defiant’, ‘rude’, or ‘lazy’—this episode is for you. Tania War...

10. QUICK RESET: Why am I bracing for impact when nothing is wrong?

11 Jun 2025

Contributed by Lukas

If you can’t sit still even when nothing’s wrong...If you're checking your emails like a debt collector is chasing you...If your heart rac...

9. SCHOOL SERIES: IEP Meetings Are Broken — Here’s What to Say Instead

09 Jun 2025

Contributed by Lukas

You walk into a school meeting hoping for support—and walk out feeling like the unreasonable parent again. In this no-fluff episode, Jane is joi...

8. QUICK RESET: Advocating for Your Child Shouldn’t Break You — But It Often Does

03 Jun 2025

Contributed by Lukas

Why does getting support for your child feel like a full-time job… with no sick leave? In this solo episode, Jane dives into the exhausting, in...

7. SCHOOL SERIES: The Great Gaslighting: When Schools Say We Don’t See It

02 Jun 2025

Contributed by Lukas

What happens when schools insist your child is fine - but everything in your gut says otherwise? In this powerful instalment of our school mini-series...

6. NDIS Is Making Psychology Support Harder To Access And The New Budget Rules

28 May 2025

Contributed by Lukas

You’re not imagining it — psychology funding is reducing from NDIS plans. And neurodivergent families are being hit the hardest. In this c...

5. SCHOOL SERIES: Your Child Isn’t ‘Acting Out’ — They’re Burning Out

26 May 2025

Contributed by Lukas

If your kid has been labelled ‘disruptive’, ‘too much’, or has a 'behaviour problem’ at school - this episode is for you...

4. Advanced ADHD + Neurodivergent Myths.....Busted :)

21 May 2025

Contributed by Lukas

You’ve already heard the basics: ADHD isn’t just for boys. Autism isn’t all hand-flapping. Great. But what about the deeper stuff? I...

3. SCHOOL SERIES - Burnout Starts in the Classroom — And Follows Them Home

19 May 2025

Contributed by Lukas

If your child’s after-school meltdowns seem to come out of nowhere — they don’t. They’re just not being seen. In this second e...

2. SCHOOL SERIES When School Becomes the Trauma — What No One Tells ADHD Parents

13 May 2025

Contributed by Lukas

If your child holds it together all day at school only to fall apart the second they get home—this episode is for you. In this brutally honest c...

1. Season 3 Starts Here: No More Explaining – ADHD Tools That Actually Work

12 May 2025

Contributed by Lukas

You’ve read the listicles. You’ve sat in the paediatrician’s office explaining what your child’s meltdown actually meant ...

88. Mothers Day: I Made the Lunches, Booked the Table, and Still Felt Invisible

08 May 2025

Contributed by Lukas

You made the reservation. You packed the gifts. You wiped the tears, booked the table, and still felt… like no one saw you. If Mother’s D...

87. Season 2 RECAP: The Year ADHD Mums Stopped Apologising

07 May 2025

Contributed by Lukas

If you made it through Season 2 while juggling meltdowns, meds, late-night Googling, school chaos, and trying to figure out dinner while being told to...

86. What the World's Biggest ADHD Meds Study Really Revealed

05 May 2025

Contributed by Lukas

ADHD Meds: Are They Safe Long-Term? What the World's Largest Study Just Told Us You’re sitting in the paediatrician’s office, staring at a...

85. Real Tools for Real Rage (Mum Rage Part 2)

30 Apr 2025

Contributed by Lukas

Okay, so you’ve screamed into your car steering wheel. Now what? In Part 2, Jane and clinical psychologist Dr Jacinta Thompson return to bring t...

84. I Love My Family… But I’m So F**king Angry (Mum Rage Part 1)

28 Apr 2025

Contributed by Lukas

If you've ever felt like you were about to rage-clean the entire house, scream in your car, or book a one-way ticket to anywhere then here, this episo...

83. Too Much? Or Just Misunderstood: ADHD, RSD & the Power of Emotional Intensity

23 Apr 2025

Contributed by Lukas

Ever been called ‘a bit much’? Apologised for your personality before someone’s even asked your name? You’re not alone - and y...

82. ADHD or PTSD? Why So Many Women Are Misdiagnosed with Amanda Moses

21 Apr 2025

Contributed by Lukas

Too many women walk into a psych’s office knowing something’s not right—and walk out with a label that only tells half the story. AD...

81. You’ve Tried Everything… They Still Won’t Eat: Real Strategies for ARFID at Home

16 Apr 2025

Contributed by Lukas

You’re not overreacting. You’ve spent hundreds trying to keep their “safe foods” stocked, only for them to refuse it the next day. You’ve st...

80. Executive Function, School Stress, and Support That Actually Works with Sue Larkey

14 Apr 2025

Contributed by Lukas

Ever feel like you’re the only one holding everything together - school schedules, emotional meltdowns, forgotten socks, and all? And somehow, despi...

79. Navigating School Holidays with Your Sanity & Self-Worth Intact

09 Apr 2025

Contributed by Lukas

This episode won’t give you a 12-step schedule — just real strategies, honest validation, and permission to drop the guilt.If school holidays leav...

78. Could it be ARFID? Spotting the signs + why it’s not just fussy eating with Margo White

07 Apr 2025

Contributed by Lukas

If you’re constantly guessing what your child might eat today...If even your “safe foods” aren’t safe anymore…And if every mealtim...

PSA! Concerta? Gone. Vyvanse? Broken – And Jane Called It a Year Ago

03 Apr 2025

Contributed by Lukas

🎙️ NEW EMERGENCY EPISODE: Concerta’s Gone. Vyvanse is Broken. What Now?If your child’s Vvyance suddenly stopped working, you’re not lo...

77. Self-Sacrifice Is Not Your Friend (And Here’s Why)

02 Apr 2025

Contributed by Lukas

If you’ve ever looked at your partner relaxing on the couch while you’re drowning in mental load and thought, “how are you not stressed rig...

76. It’s Not Just Picky Eating - Claire Britton on ARFID – Claire Britton’s Story (Personal Perspective)

31 Mar 2025

Contributed by Lukas

In this powerful and deeply personal episode, we welcome back one of our most popular guests: Claire Britton – occupational therapist, neu...

75. What We Wish Our Partners Knew About the Mental Load - And How to Truly Support Us

26 Mar 2025

Contributed by Lukas

Having the mental load conversation is about as fun as stepping on LEGO barefoot. You want to explain how much you're carrying, but suddenly you’re ...

74. Keeping Children Safe from Tricky People & Unsafe Situations with Kristi McVee

24 Mar 2025

Contributed by Lukas

⚠️ Content Warning: This post discusses child sexual abuse, grooming, and child safety. If this is a difficult topic for you, please tak...

73. Making the Invisible Mental Load Visible: How to Share the Load Without the Stress [Part 3]

19 Mar 2025

Contributed by Lukas

You’re juggling everything, but no one seems to notice.You’re the one keeping track of school emails, therapy appointments, meal plans, and a mill...

72. Understanding the Risks – Neurodivergent Children, Social Safety, and Grooming [Part 1] with Kristi McVee

17 Mar 2025

Contributed by Lukas

⚠️ Content Warning: This post discusses child sexual abuse, grooming, and child safety. If this is a difficult topic for you, please tak...

71. 7 Brutally Honest Reasons ADHD Mums Stay Silent About the Mental Load [Part 2]

12 Mar 2025

Contributed by Lukas

If you’ve ever felt like you’re juggling every detail while everyone else just lives their life, you’re not alone. The mental load is real, and ...

70. The Truth About Time-Outs and What to Try Instead with Gen Muir

10 Mar 2025

Contributed by Lukas

You know that moment when your kid is in meltdown mode, you’re barely holding it together, and before you can stop yourself "Just go to your room an...

69. Why Mums Are Always the Backup Plan (And How to Change It) [Part 1]

05 Mar 2025

Contributed by Lukas

Ever tried to have an uninterrupted shower, only to have Fight Club break out in your house the second you close the door? Meanwhile, your partner som...

68. Perimenopause & PMDD: The Hormonal Rollercoaster of Neurodivergent Women with Dr Miranda Robinson

03 Mar 2025

Contributed by Lukas

One day you’re fine. The next? Brain fog, rage, exhaustion, sensory overload - like your body has a mind of its own.It’s not just stress. It’s n...

67. Why Routines Always Seem to Fail for ADHD Families (and How to Fix Them)

26 Feb 2025

Contributed by Lukas

ADHD mums know the struggle - routines sound great in theory, but in reality? They fall apart before breakfast. If you’ve spent money on colour-...

66. Perimenopause, ADHD & What Doctors Don’t Tell You: Haylee’s Story

24 Feb 2025

Contributed by Lukas

If your ADHD traits feel like they’ve gotten worse - with more anxiety, brain fog, rage, and exhaustion - you might be dealing with something no one...

65. School Pick-Up Can Be Draining! How to Stop Overthinking & Save Your Social Energy

19 Feb 2025

Contributed by Lukas

Ever walked away from school pick-up mentally exhausted from awkward small talk, unspoken social rules, or overthinking what you said? You’re not al...