ADHD Mums

10. QUICK RESET: Why am I bracing for impact when nothing is wrong?

11 Jun 2025

Contributed by Lukas

If you can’t sit still even when nothing’s wrong...If you're checking your emails like a debt collector is chasing you...If your heart rac...

9. SCHOOL SERIES: IEP Meetings Are Broken — Here’s What to Say Instead

09 Jun 2025

Contributed by Lukas

You walk into a school meeting hoping for support—and walk out feeling like the unreasonable parent again. In this no-fluff episode, Jane is joi...

8. QUICK RESET: Advocating for Your Child Shouldn’t Break You — But It Often Does

03 Jun 2025

Contributed by Lukas

Why does getting support for your child feel like a full-time job… with no sick leave? In this solo episode, Jane dives into the exhausting, in...

7. SCHOOL SERIES: The Great Gaslighting: When Schools Say We Don’t See It

02 Jun 2025

Contributed by Lukas

What happens when schools insist your child is fine - but everything in your gut says otherwise? In this powerful instalment of our school mini-series...

6. NDIS Is Making Psychology Support Harder To Access And The New Budget Rules

28 May 2025

Contributed by Lukas

You’re not imagining it — psychology funding is reducing from NDIS plans. And neurodivergent families are being hit the hardest. In this c...

5. SCHOOL SERIES: Your Child Isn’t ‘Acting Out’ — They’re Burning Out

26 May 2025

Contributed by Lukas

If your kid has been labelled ‘disruptive’, ‘too much’, or has a 'behaviour problem’ at school - this episode is for you...

4. Advanced ADHD + Neurodivergent Myths.....Busted :)

21 May 2025

Contributed by Lukas

You’ve already heard the basics: ADHD isn’t just for boys. Autism isn’t all hand-flapping. Great. But what about the deeper stuff? I...

3. SCHOOL SERIES - Burnout Starts in the Classroom — And Follows Them Home

19 May 2025

Contributed by Lukas

If your child’s after-school meltdowns seem to come out of nowhere — they don’t. They’re just not being seen. In this second e...

2. SCHOOL SERIES When School Becomes the Trauma — What No One Tells ADHD Parents

13 May 2025

Contributed by Lukas

If your child holds it together all day at school only to fall apart the second they get home—this episode is for you. In this brutally honest c...

1. Season 3 Starts Here: No More Explaining – ADHD Tools That Actually Work

12 May 2025

Contributed by Lukas

You’ve read the listicles. You’ve sat in the paediatrician’s office explaining what your child’s meltdown actually meant ...

88. Mothers Day: I Made the Lunches, Booked the Table, and Still Felt Invisible

08 May 2025

Contributed by Lukas

You made the reservation. You packed the gifts. You wiped the tears, booked the table, and still felt… like no one saw you. If Mother’s D...

87. Season 2 RECAP: The Year ADHD Mums Stopped Apologising

07 May 2025

Contributed by Lukas

If you made it through Season 2 while juggling meltdowns, meds, late-night Googling, school chaos, and trying to figure out dinner while being told to...

86. What the World's Biggest ADHD Meds Study Really Revealed

05 May 2025

Contributed by Lukas

ADHD Meds: Are They Safe Long-Term? What the World's Largest Study Just Told Us You’re sitting in the paediatrician’s office, staring at a...

85. Real Tools for Real Rage (Mum Rage Part 2)

30 Apr 2025

Contributed by Lukas

Okay, so you’ve screamed into your car steering wheel. Now what? In Part 2, Jane and clinical psychologist Dr Jacinta Thompson return to bring t...

84. I Love My Family… But I’m So F**king Angry (Mum Rage Part 1)

28 Apr 2025

Contributed by Lukas

If you've ever felt like you were about to rage-clean the entire house, scream in your car, or book a one-way ticket to anywhere then here, this episo...

83. Too Much? Or Just Misunderstood: ADHD, RSD & the Power of Emotional Intensity

23 Apr 2025

Contributed by Lukas

Ever been called ‘a bit much’? Apologised for your personality before someone’s even asked your name? You’re not alone - and y...

82. ADHD or PTSD? Why So Many Women Are Misdiagnosed with Amanda Moses

21 Apr 2025

Contributed by Lukas

Too many women walk into a psych’s office knowing something’s not right—and walk out with a label that only tells half the story. AD...

81. You’ve Tried Everything… They Still Won’t Eat: Real Strategies for ARFID at Home

16 Apr 2025

Contributed by Lukas

You’re not overreacting. You’ve spent hundreds trying to keep their “safe foods” stocked, only for them to refuse it the next day. You’ve st...

80. Executive Function, School Stress, and Support That Actually Works with Sue Larkey

14 Apr 2025

Contributed by Lukas

Ever feel like you’re the only one holding everything together - school schedules, emotional meltdowns, forgotten socks, and all? And somehow, despi...

79. Navigating School Holidays with Your Sanity & Self-Worth Intact

09 Apr 2025

Contributed by Lukas

This episode won’t give you a 12-step schedule — just real strategies, honest validation, and permission to drop the guilt.If school holidays leav...

78. Could it be ARFID? Spotting the signs + why it’s not just fussy eating with Margo White

07 Apr 2025

Contributed by Lukas

If you’re constantly guessing what your child might eat today...If even your “safe foods” aren’t safe anymore…And if every mealtim...

PSA! Concerta? Gone. Vyvanse? Broken – And Jane Called It a Year Ago

03 Apr 2025

Contributed by Lukas

🎙️ NEW EMERGENCY EPISODE: Concerta’s Gone. Vyvanse is Broken. What Now?If your child’s Vvyance suddenly stopped working, you’re not lo...

77. Self-Sacrifice Is Not Your Friend (And Here’s Why)

02 Apr 2025

Contributed by Lukas

If you’ve ever looked at your partner relaxing on the couch while you’re drowning in mental load and thought, “how are you not stressed rig...

76. It’s Not Just Picky Eating - Claire Britton on ARFID – Claire Britton’s Story (Personal Perspective)

31 Mar 2025

Contributed by Lukas

In this powerful and deeply personal episode, we welcome back one of our most popular guests: Claire Britton – occupational therapist, neu...

75. What We Wish Our Partners Knew About the Mental Load - And How to Truly Support Us

26 Mar 2025

Contributed by Lukas

Having the mental load conversation is about as fun as stepping on LEGO barefoot. You want to explain how much you're carrying, but suddenly you’re ...

74. Keeping Children Safe from Tricky People & Unsafe Situations with Kristi McVee

24 Mar 2025

Contributed by Lukas

⚠️ Content Warning: This post discusses child sexual abuse, grooming, and child safety. If this is a difficult topic for you, please tak...

73. Making the Invisible Mental Load Visible: How to Share the Load Without the Stress [Part 3]

19 Mar 2025

Contributed by Lukas

You’re juggling everything, but no one seems to notice.You’re the one keeping track of school emails, therapy appointments, meal plans, and a mill...

72. Understanding the Risks – Neurodivergent Children, Social Safety, and Grooming [Part 1] with Kristi McVee

17 Mar 2025

Contributed by Lukas

⚠️ Content Warning: This post discusses child sexual abuse, grooming, and child safety. If this is a difficult topic for you, please tak...

71. 7 Brutally Honest Reasons ADHD Mums Stay Silent About the Mental Load [Part 2]

12 Mar 2025

Contributed by Lukas

If you’ve ever felt like you’re juggling every detail while everyone else just lives their life, you’re not alone. The mental load is real, and ...

70. The Truth About Time-Outs and What to Try Instead with Gen Muir

10 Mar 2025

Contributed by Lukas

You know that moment when your kid is in meltdown mode, you’re barely holding it together, and before you can stop yourself "Just go to your room an...

69. Why Mums Are Always the Backup Plan (And How to Change It) [Part 1]

05 Mar 2025

Contributed by Lukas

Ever tried to have an uninterrupted shower, only to have Fight Club break out in your house the second you close the door? Meanwhile, your partner som...

68. Perimenopause & PMDD: The Hormonal Rollercoaster of Neurodivergent Women with Dr Miranda Robinson

03 Mar 2025

Contributed by Lukas

One day you’re fine. The next? Brain fog, rage, exhaustion, sensory overload - like your body has a mind of its own.It’s not just stress. It’s n...

67. Why Routines Always Seem to Fail for ADHD Families (and How to Fix Them)

26 Feb 2025

Contributed by Lukas

ADHD mums know the struggle - routines sound great in theory, but in reality? They fall apart before breakfast. If you’ve spent money on colour-...

66. Perimenopause, ADHD & What Doctors Don’t Tell You: Haylee’s Story

24 Feb 2025

Contributed by Lukas

If your ADHD traits feel like they’ve gotten worse - with more anxiety, brain fog, rage, and exhaustion - you might be dealing with something no one...

65. School Pick-Up Can Be Draining! How to Stop Overthinking & Save Your Social Energy

19 Feb 2025

Contributed by Lukas

Ever walked away from school pick-up mentally exhausted from awkward small talk, unspoken social rules, or overthinking what you said? You’re not al...

64. The NDIS Cuts and the Urgent Need for Immediate Action with Nicole Rogerson of Autism Awareness Australia

17 Feb 2025

Contributed by Lukas

Thousands of families are being blindsided by the latest NDIS cuts, with children losing essential support before new systems are in place. Parents ar...

63. Surviving the Mental Load of the School Year

12 Feb 2025

Contributed by Lukas

Ever feel like you're the default manager of every school-related task - lunches, library books, permission slips, and last-minute costume days? The m...

62. Burnout, Pain & Weird Symptoms? The ADHD Link No One Told Us About

10 Feb 2025

Contributed by Lukas

If you’re constantly running on empty, dealing with chronic pain, weird health symptoms, or crushing fatigue - this isn’t just mum life, and it’...

61. Unhealthy Habits & ADHD: Why We Get Stuck & How to Shift

04 Feb 2025

Contributed by Lukas

We tell ourselves we won’t do it again - won’t reach for that glass of wine after the kids go to bed, won’t fall into an hours-long scroll hole,...

60. Mummy Needs More Than Wine: The Truth About Coping and Connection

03 Feb 2025

Contributed by Lukas

We tell ourselves it’s just one glass - we deserve it after a long day. But somehow, that glass turns into the easiest way to switch off. And if we’...

59. Trauma, EMDR, and ADHD: Jess's Story of Recovery

29 Jan 2025

Contributed by Lukas

Feeling like you’re carrying the weight of the world? Whether it’s the invisible scars of trauma, the daily juggle of ADHD, or the pressure to hol...

58. Struggling to Understand ADHD? Here’s What Your Partner Needs You to Know [Solo Episode] with Jane McFadden

27 Jan 2025

Contributed by Lukas

For many ADHD mums, explaining ADHD to loved ones can feel like speaking another language. Partners and family members might try their best but don’...

57. The NDIS Shake-Up and National Autism Strategy: What Jane Really Thinks [Solo Episode] with Jane McFadden

22 Jan 2025

Contributed by Lukas

Important Context: Some of the changes I discuss in this episode aren’t officially announced or reflected on the NDIS website. However, feedback fro...

56. Setting Your ADHD Family Up for a Smoother School Year [Solo Episode] with Jane McFadden

20 Jan 2025

Contributed by Lukas

Whether it’s the start of a new school year or a mid-term reset, managing routines and transitions as an ADHD family can feel overwhelming. From cha...

55. ADHD Mum: What You Need to Know After Your Diagnosis [Solo Episode] with Jane McFadden

15 Jan 2025

Contributed by Lukas

Being diagnosed with ADHD can bring a mix of emotions - grief, relief, confusion, and a whole lot of questions. It’s a lot to process, and you’re ...

54. How to Talk to Your Child About ADHD: Empowering Conversations That Change Everything (Part 2) [Solo Episode] with Jane McFadden

13 Jan 2025

Contributed by Lukas

Are you unsure about how to talk to your child about ADHD? Feeling overwhelmed, second-guessing yourself, or worried you’ll get it “wrong”? Whet...

53. Explaining ADHD to Your Child: Why It Matters (Part 1) [Solo Episode] with Jane McFadden

08 Jan 2025

Contributed by Lukas

As mums, we want to protect our kids, but when it comes to ADHD or other neurodivergent diagnoses, silence can sometimes send the wrong message. This ...

ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie [re-release]

06 Jan 2025

Contributed by Lukas

Life in a neurodivergent household is full of noise, touch, and constant interruptions. Add the guilt of “not doing enough,” and it’s no wonder ...

52. Why Most Planners Fail ADHD Mums (and How to Finally Make One Work) [Solo Episode] with Jane McFadden

01 Jan 2025

Contributed by Lukas

Feeling like traditional planners just don’t work for your ADHD brain? You’re not alone. This episode dives into why typical systems fail us and h...

Neurotypical Mum vs ADHD Mum: Is It ADHD or Mum Life? [re-release]

30 Dec 2024

Contributed by Lukas

Do you ever catch yourself wondering, “Is this just the chaos of mum life, or could it be something more?” Amanda (ADHD mum) and Sarah (neuro...

Camouflaging ADHD + Autistic Traits in Girls with Millie Carr [re-release]

25 Dec 2024

Contributed by Lukas

If you’ve ever wondered why your daughter seems to struggle quietly while excelling on the surface - or if you’re reflecting on your own experienc...

ADHD and Autistic Traits in Mums with Dr. Jacinta Thomson [re-release]

23 Dec 2024

Contributed by Lukas

Wondering if there’s more to your neurodivergence beyond ADHD? In this episode, Clinical Psychologist Dr. Jacinta Thomson breaks down the overlap be...

51. How to Handle Family Criticism About ADHD: Boundaries and Keeping Your Sanity [Solo Episode] with Jane McFadden

19 Dec 2024

Contributed by Lukas

Worried about family comments on your child’s ADHD? The judgmental questions, the unsolicited advice, the pressure to explain your choices - it&...

50. Stop People-Pleasing: The ADHD Mum’s Guide to Boundaries, Balance, and Breaking Free [Solo Episode] with Jane McFadden

18 Dec 2024

Contributed by Lukas

Sick of saying yes when you really want to say no? People-pleasing feels like keeping the peace, but it leaves you exhausted, resentful, and avoiding ...

49. Christmas Chaos: Hacks for Surviving Family Drama, Sensory Overload, and Picky Eaters! [Solo Episode] with Jane McFadden

16 Dec 2024

Contributed by Lukas

Christmas - it’s the season of joy, right? Well, not always. Between the family drama, overwhelming sensory triggers, and the constant pressure to c...

48. Running Out of Time: Why ADHD Mums Feel Overwhelmed at Christmas (and How to Fix It!) [Solo Episode] with Jane McFadden

11 Dec 2024

Contributed by Lukas

The holiday season is supposed to be magical, but for many ADHD mums, it can feel like a chaotic, relentless sprint. Between managing school events, l...

47. What happens if you take ADHD medication without ADHD? [Solo Episode] with Jane McFadden

09 Dec 2024

Contributed by Lukas

Ever wondered what happens when someone without ADHD takes ADHD medication? You’ve probably heard the rumours - instant focus, super-productivity, m...

46. ‘Tis the Season to Overspend: ADHD Mum vs. Impulse Shopping [Solo Episode] with Jane McFadden

04 Dec 2024

Contributed by Lukas

The holidays are here, and if your spending habits feel like they’ve gone rogue, you’re not alone. Whether you’re a serial online sh...

45. Do neurodivergent women attract narcissists? [Solo Episode] with Jane McFadden

02 Dec 2024

Contributed by Lukas

Have you ever found yourself in a relationship where your needs always seem to come second? Or maybe you’ve wondered why some women, especially neur...

MINI SERIES (Episode 9): How Workplaces Can Support Employees Affected by Family and Domestic Violence with Laurie Arrowsmith

27 Nov 2024

Contributed by Lukas

Family and domestic violence doesn't stop at home - it has a significant impact on workplaces too. That’s why I’m so grateful to have Laurie Arrow...

MINI SERIES (Episode 8): Why don't women just leave?

26 Nov 2024

Contributed by Lukas

**This audio has been replaced with a solo key take away messaging from Jane due to issues with audio quality** - Please email [email protected] i...

44. Supporting Neurodivergent Kids with Friendships and Boundaries with Bec Sparrow

25 Nov 2024

Contributed by Lukas

Friendships can be tricky, especially when navigating neurodivergence. As parents, we often wonder how to help our kids make meaningful connections, s...

MINI SERIES (Episode 7): Ensuring Safety When Leaving a DV Relationship with Laurie Arrowsmith

20 Nov 2024

Contributed by Lukas

Today, we're diving into an important yet often difficult topic - what women need to consider for safety and support when thinking about leaving an ab...

43. ADHD and Teens: A Conversation with Maggie Dent

18 Nov 2024

Contributed by Lukas

Commonly known as the ‘queen of common sense,’ Maggie Dent is one of Australia’s most beloved parenting authors, educators, and podcasters. And ...

42. Evidence-Based ADHD Strategies: Effective and Reliable Methods with Claire Britton

11 Nov 2024

Contributed by Lukas

In today’s episode, I welcome back Claire Britton, a neurodivergent OT with a wealth of experience supporting ADHD and neurodivergent families. Clai...

MINI SERIES (Episode 5): Workplace Violence and Emotional Abuse

06 Nov 2024

Contributed by Lukas

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including emotional trauma. If you or someone you kno...

41. Connection between ADHD, EDS and POTS: Vanessa’s journey through chronic health challenges

04 Nov 2024

Contributed by Lukas

In this episode of ADHD Mums, I chat with Vanessa Anlezark, a 39-year-old Registered Nurse and Mum, about her experiences managing chronic health cond...

MINI SERIES (Episode 4): Emotional Abuse and Lived Experience

30 Oct 2024

Contributed by Lukas

In this Mini-Series, for this episode we dive deep into the painful reality of emotional abuse in families, especially in mother-child relat...

40. ADHD Medication: Stimulants vs. Non Stimulants [Solo Episode] with Jane McFadden

29 Oct 2024

Contributed by Lukas

In this solo episode, I talk about a topic that's highly relevant for anyone navigating life as an ADHDer: the differences between stimulant and non-s...

39. Misdiagnosis in ADHD and Bipolar Disorder with Georgia Poletti-Moulds

28 Oct 2024

Contributed by Lukas

In this episode of ADHD Mums, I chat with Georgia Poletti Moulds, co-host of the Going Loco podcast. Georgia candidly shares her journey with bipolar ...

MINI SERIES (Episode 3): Maternal Suicide and Lived Experience

23 Oct 2024

Contributed by Lukas

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including lived experience recordings of attempted su...

38. How ADHD medication revealed my Autistic traits [Solo Episode] with Jane McFadden

22 Oct 2024

Contributed by Lukas

*Be aware I mention suicidal thoughts briefly in this episode*In this solo episode of ADHD Mums, I share my personal journey of how ADHD medicati...

37. ADHD, Autism, or Both? Kara’s Story of Burnout and Sensory Overload

21 Oct 2024

Contributed by Lukas

In this episode, Kara Lynch, a neurodivergent mum and teacher from Sydney, shares her late ADHD diagnosis at 41, following her daughter's diagnosis. K...

MINI SERIES (Episode 2): Coercive Control and Lived Experience

16 Oct 2024

Contributed by Lukas

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including domestic violence, physical and sexual abus...

36. ADHD Entrepreneurs: Team Building, Delegation, and Achieving Work-Life Balance with Paula Maidens

14 Oct 2024

Contributed by Lukas

In this episode, we’re exploring why so many ADHD Mums are drawn to entrepreneurship with Paula Maidens, a business consultant and a mum o...

MINI SERIES (Episode 1): Domestic Violence & Lived Experience

09 Oct 2024

Contributed by Lukas

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including domestic violence, physical and sexual abus...

35. ADHD and Autistic Friendships with Prof Tony Attwood and Dr Michelle Garnett

07 Oct 2024

Contributed by Lukas

In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Attwood and Dr Michelle Garnett, to explo...

34. Navigating and Managing ADHD Medication During Interstate Travel in Australia with Rebekah Howard

02 Oct 2024

Contributed by Lukas

In this episode, we discuss the challenges of navigating and managing ADHD medication while travelling across different states in Australia. Rebekah H...

33. Preventing Autistic Burnout: Practical Tips for Neurodivergent Mums and Their Children [Solo Episode] with Jane McFadden

01 Oct 2024

Contributed by Lukas

In the second part of my series on autistic burnout, I move from personal reflection to practical strategies. This episode is all about helping you, a...

32. Realising Autistic Burnout: A Personal Story for Neurodivergent Mums [Solo Episode] with Jane McFadden

30 Sep 2024

Contributed by Lukas

In this first part of my two-part series on autistic burnout, I’m sharing how I came to realise the impact of burnout on my life – somethi...

31. Executive Function Challenges in ADHD: Strategies for Success with Claire Britton

25 Sep 2024

Contributed by Lukas

In this episode, I’m joined by Claire Britton, an ADHDer, mum of two, and paediatric Occupational Therapist. Together, we dive into the often confus...

30. Could it be PDA? Exploring the signs and why it’s different from ODD with Prof Tony Attwood and Dr Michelle Garnett

23 Sep 2024

Contributed by Lukas

In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Atwood and Dr. Michelle Garnett, to explore the often mi...

29. 6 Practical Tips for ADHD Mums to Reduce Stress and Create a Calmer Home [Solo Episode] with Jane McFadden

18 Sep 2024

Contributed by Lukas

In this solo episode, I’m sharing 6 practical tips that have helped me reduce stress and create a calmer, more connected home as a neurodiverge...

28. Protecting Vulnerable Women: Addressing the Crisis of Sexual Assault with Tanya Hicks

16 Sep 2024

Contributed by Lukas

In this episode, Jane is pleased to welcome back Tanya Hicks from Neurodivergent Empowered! Tanya is a neurodivergent woman and mum who brings a wealt...

27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFadden

11 Sep 2024

Contributed by Lukas

In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but ...

26. The Dual Spectrum: Navigating Giftedness and Neurodivergence with Alison Balson

09 Sep 2024

Contributed by Lukas

In this episode, Jane chats with Alison Balson, a Family Dynamics & Neurodiversity Strategist, who offers her expert advice on navigating life in ...

25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFadden

05 Sep 2024

Contributed by Lukas

In this solo episode, I explore the complex relationship between PMDD (Premenstrual Dysphoric Disorder) and neurodivergence, including ADHD, auti...

24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFadden

04 Sep 2024

Contributed by Lukas

In this solo episode, I discuss a hot topic that affects so many women: PMS and ADHD. If you’ve ever felt like your ADHD symptoms become a chaotic m...

23. Avoid Doing More Harm: The Crucial Need for Neuro-Affirming Care with Monique Mitchelson

02 Sep 2024

Contributed by Lukas

In this episode, Jane is joined by Monique Mitchelson, a clinical psychologist specialising in autism, ADHD, trauma, chronic illness, and pain. Moniqu...

22. Is it ADHD or Motherhood? [Solo Episode] with Jane McFadden

28 Aug 2024

Contributed by Lukas

In this solo episode, I take you on a personal journey, sharing my experiences of living with undiagnosed ADHD while juggling the demands of motherhoo...

21. Can Humour Help Us Understand ADHD Better? with Dr Jacinta Thomson

26 Aug 2024

Contributed by Lukas

In this episode, Jane welcomes back Dr Jacinta Thomson, a beloved guest and Clinical Psychologist whose previous episodes on ADHD diagnosis and the di...

20. The Worst Assessment Process Ever: A Cautionary Tale With Dena Robertson

21 Aug 2024

Contributed by Lukas

In this episode, Jane dives into the complexities and frustrations of the ADHD diagnosis process with Dena Robertson, a 39-year-old widow and single m...

19. iPads Before School + ADHD: A Morning Madness Combo! with Dr Justin Coulson

19 Aug 2024

Contributed by Lukas

In this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting experts and the co-host of Channel 9's Parental Gui...

18. Neurodiversity and Eating Disorders: Uncovering the Hidden Relationship With Lindsay Keating

14 Aug 2024

Contributed by Lukas

In this episode, Jane interviews Lindsay Keating who is an ADHD Mum who has battled for over 20 years with Anorexia. **Trigger warning, this episode d...

17. Underneath the Mask: Uncovering who you are after diagnosis

12 Aug 2024

Contributed by Lukas

In this episode Jane is joined by Tanya Hicks, a neurodivergent woman and founder of Neurodivergent Empowered. Tanya shares her journey with ADHD and ...

16. Top 6 Questions to Consider When Choosing a Neuro-Affirming Practitioner with Jane McFadden

07 Aug 2024

Contributed by Lukas

In this episode of ADHD Mums, join for a deep dive into finding the right practitioner for yourself or your children. Covering essential criteria for ...

15. The Risks of Disclosing ADHD at Work: What You Need to Know

05 Aug 2024

Contributed by Lukas

In this episode, Jane interviews Nikki Johnson, an HR consultant and ADHD mum diagnosed at 45 years of age. Nikki shares her personal journey with ADH...

14. Unlocking the Secrets to Work-Life Balance: Practical Advice for Busy Mums with Leonie Dawson

29 Jul 2024

Contributed by Lukas

In this episode Jane interviews Leonie Dawson, an ADHD mum, bestselling author, and entrepreneur from the Sunshine Coast. Leonie shares her exper...

13. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie

22 Jul 2024

Contributed by Lukas

This week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing the challenges of sensory overload in both parenting...

12. Navigating Psychology Assessments: Avoiding Key Mistakes with Marie Camin

15 Jul 2024

Contributed by Lukas

This episode of ADHD Mums features a deep, insightful conversation with the renowned Autistic and ADHD clinical psychologist, researcher, and advocate...