ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie [re-release]
06 Jan 2025
Contributed by Lukas
Life in a neurodivergent household is full of noise, touch, and constant interruptions. Add the guil...
52. Why Most Planners Fail ADHD Mums (and How to Finally Make One Work) [Solo Episode] with Jane McFadden
01 Jan 2025
Contributed by Lukas
Feeling like traditional planners just don’t work for your ADHD brain? You’re not alone. This ep...
Neurotypical Mum vs ADHD Mum: Is It ADHD or Mum Life? [re-release]
30 Dec 2024
Contributed by Lukas
Do you ever catch yourself wondering, “Is this just the chaos of mum life, or could it be somethin...
Camouflaging ADHD + Autistic Traits in Girls with Millie Carr [re-release]
25 Dec 2024
Contributed by Lukas
If you’ve ever wondered why your daughter seems to struggle quietly while excelling on the surface...
ADHD and Autistic Traits in Mums with Dr. Jacinta Thomson [re-release]
23 Dec 2024
Contributed by Lukas
Wondering if there’s more to your neurodivergence beyond ADHD? In this episode, Clinical Psycholog...
51. How to Handle Family Criticism About ADHD: Boundaries and Keeping Your Sanity [Solo Episode] with Jane McFadden
19 Dec 2024
Contributed by Lukas
Worried about family comments on your child’s ADHD? The judgmental questions, the unsolicited ...
50. Stop People-Pleasing: The ADHD Mum’s Guide to Boundaries, Balance, and Breaking Free [Solo Episode] with Jane McFadden
18 Dec 2024
Contributed by Lukas
Sick of saying yes when you really want to say no? People-pleasing feels like keeping the peace, but...
49. Christmas Chaos: Hacks for Surviving Family Drama, Sensory Overload, and Picky Eaters! [Solo Episode] with Jane McFadden
16 Dec 2024
Contributed by Lukas
Christmas - it’s the season of joy, right? Well, not always. Between the family drama, overwhelmin...
48. Running Out of Time: Why ADHD Mums Feel Overwhelmed at Christmas (and How to Fix It!) [Solo Episode] with Jane McFadden
11 Dec 2024
Contributed by Lukas
The holiday season is supposed to be magical, but for many ADHD mums, it can feel like a chaotic, re...
47. What happens if you take ADHD medication without ADHD? [Solo Episode] with Jane McFadden
09 Dec 2024
Contributed by Lukas
Ever wondered what happens when someone without ADHD takes ADHD medication? You’ve probably heard ...
46. ‘Tis the Season to Overspend: ADHD Mum vs. Impulse Shopping [Solo Episode] with Jane McFadden
04 Dec 2024
Contributed by Lukas
The holidays are here, and if your spending habits feel like they’ve gone rogue, you’re ...
45. Do neurodivergent women attract narcissists? [Solo Episode] with Jane McFadden
02 Dec 2024
Contributed by Lukas
Have you ever found yourself in a relationship where your needs always seem to come second? Or maybe...
MINI SERIES (Episode 9): How Workplaces Can Support Employees Affected by Family and Domestic Violence with Laurie Arrowsmith
27 Nov 2024
Contributed by Lukas
Family and domestic violence doesn't stop at home - it has a significant impact on workplaces too. T...
MINI SERIES (Episode 8): Why don't women just leave?
26 Nov 2024
Contributed by Lukas
**This audio has been replaced with a solo key take away messaging from Jane due to issues with audi...
44. Supporting Neurodivergent Kids with Friendships and Boundaries with Bec Sparrow
25 Nov 2024
Contributed by Lukas
Friendships can be tricky, especially when navigating neurodivergence. As parents, we often wonder h...
MINI SERIES (Episode 7): Ensuring Safety When Leaving a DV Relationship with Laurie Arrowsmith
20 Nov 2024
Contributed by Lukas
Today, we're diving into an important yet often difficult topic - what women need to consider for sa...
43. ADHD and Teens: A Conversation with Maggie Dent
18 Nov 2024
Contributed by Lukas
Commonly known as the ‘queen of common sense,’ Maggie Dent is one of Australia’s most beloved ...
42. Evidence-Based ADHD Strategies: Effective and Reliable Methods with Claire Britton
11 Nov 2024
Contributed by Lukas
In today’s episode, I welcome back Claire Britton, a neurodivergent OT with a wealth of experience...
MINI SERIES (Episode 5): Workplace Violence and Emotional Abuse
06 Nov 2024
Contributed by Lukas
TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, inc...
41. Connection between ADHD, EDS and POTS: Vanessa’s journey through chronic health challenges
04 Nov 2024
Contributed by Lukas
In this episode of ADHD Mums, I chat with Vanessa Anlezark, a 39-year-old Registered Nurse and Mum, ...
MINI SERIES (Episode 4): Emotional Abuse and Lived Experience
30 Oct 2024
Contributed by Lukas
In this Mini-Series, for this episode we dive deep into the painful reality of emotional abuse&...
40. ADHD Medication: Stimulants vs. Non Stimulants [Solo Episode] with Jane McFadden
29 Oct 2024
Contributed by Lukas
In this solo episode, I talk about a topic that's highly relevant for anyone navigating life as an A...
39. Misdiagnosis in ADHD and Bipolar Disorder with Georgia Poletti-Moulds
28 Oct 2024
Contributed by Lukas
In this episode of ADHD Mums, I chat with Georgia Poletti Moulds, co-host of the Going Loco podcast....
MINI SERIES (Episode 3): Maternal Suicide and Lived Experience
23 Oct 2024
Contributed by Lukas
TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, inc...
38. How ADHD medication revealed my Autistic traits [Solo Episode] with Jane McFadden
22 Oct 2024
Contributed by Lukas
*Be aware I mention suicidal thoughts briefly in this episode*In this solo episode of ADHD Mums...
37. ADHD, Autism, or Both? Kara’s Story of Burnout and Sensory Overload
21 Oct 2024
Contributed by Lukas
In this episode, Kara Lynch, a neurodivergent mum and teacher from Sydney, shares her late ADHD diag...
MINI SERIES (Episode 2): Coercive Control and Lived Experience
16 Oct 2024
Contributed by Lukas
TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, inc...
36. ADHD Entrepreneurs: Team Building, Delegation, and Achieving Work-Life Balance with Paula Maidens
14 Oct 2024
Contributed by Lukas
In this episode, we’re exploring why so many ADHD Mums are drawn to entrepreneurship with Paula Ma...
MINI SERIES (Episode 1): Domestic Violence & Lived Experience
09 Oct 2024
Contributed by Lukas
TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, inc...
35. ADHD and Autistic Friendships with Prof Tony Attwood and Dr Michelle Garnett
07 Oct 2024
Contributed by Lukas
In this episode, I’m joined by internationally recognised experts in autism, Professor Tony A...
34. Navigating and Managing ADHD Medication During Interstate Travel in Australia with Rebekah Howard
02 Oct 2024
Contributed by Lukas
In this episode, we discuss the challenges of navigating and managing ADHD medication while travelli...
33. Preventing Autistic Burnout: Practical Tips for Neurodivergent Mums and Their Children [Solo Episode] with Jane McFadden
01 Oct 2024
Contributed by Lukas
In the second part of my series on autistic burnout, I move from personal reflection to practical st...
32. Realising Autistic Burnout: A Personal Story for Neurodivergent Mums [Solo Episode] with Jane McFadden
30 Sep 2024
Contributed by Lukas
In this first part of my two-part series on autistic burnout, I’m sharing how I came to realis...
31. Executive Function Challenges in ADHD: Strategies for Success with Claire Britton
25 Sep 2024
Contributed by Lukas
In this episode, I’m joined by Claire Britton, an ADHDer, mum of two, and paediatric Occupational ...
30. Could it be PDA? Exploring the signs and why it’s different from ODD with Prof Tony Attwood and Dr Michelle Garnett
23 Sep 2024
Contributed by Lukas
In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Atwood...
29. 6 Practical Tips for ADHD Mums to Reduce Stress and Create a Calmer Home [Solo Episode] with Jane McFadden
18 Sep 2024
Contributed by Lukas
In this solo episode, I’m sharing 6 practical tips that have helped me reduce stress and crea...
28. Protecting Vulnerable Women: Addressing the Crisis of Sexual Assault with Tanya Hicks
16 Sep 2024
Contributed by Lukas
In this episode, Jane is pleased to welcome back Tanya Hicks from Neurodivergent Empowered! Tanya is...
27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFadden
11 Sep 2024
Contributed by Lukas
In this solo episode, I’m getting honest about what it’s like raising my own little “antagonis...
26. The Dual Spectrum: Navigating Giftedness and Neurodivergence with Alison Balson
09 Sep 2024
Contributed by Lukas
In this episode, Jane chats with Alison Balson, a Family Dynamics & Neurodiversity Strategist, w...
25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFadden
05 Sep 2024
Contributed by Lukas
In this solo episode, I explore the complex relationship between PMDD (Premenstrual Dysphoric D...
24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFadden
04 Sep 2024
Contributed by Lukas
In this solo episode, I discuss a hot topic that affects so many women: PMS and ADHD. If you’ve ev...
23. Avoid Doing More Harm: The Crucial Need for Neuro-Affirming Care with Monique Mitchelson
02 Sep 2024
Contributed by Lukas
In this episode, Jane is joined by Monique Mitchelson, a clinical psychologist specialising in autis...
22. Is it ADHD or Motherhood? [Solo Episode] with Jane McFadden
28 Aug 2024
Contributed by Lukas
In this solo episode, I take you on a personal journey, sharing my experiences of living with undiag...
21. Can Humour Help Us Understand ADHD Better? with Dr Jacinta Thomson
26 Aug 2024
Contributed by Lukas
In this episode, Jane welcomes back Dr Jacinta Thomson, a beloved guest and Clinical Psychologist wh...
20. The Worst Assessment Process Ever: A Cautionary Tale With Dena Robertson
21 Aug 2024
Contributed by Lukas
In this episode, Jane dives into the complexities and frustrations of the ADHD diagnosis process wit...
19. iPads Before School + ADHD: A Morning Madness Combo! with Dr Justin Coulson
19 Aug 2024
Contributed by Lukas
In this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting expert...
18. Neurodiversity and Eating Disorders: Uncovering the Hidden Relationship With Lindsay Keating
14 Aug 2024
Contributed by Lukas
In this episode, Jane interviews Lindsay Keating who is an ADHD Mum who has battled for over 20 year...
17. Underneath the Mask: Uncovering who you are after diagnosis
12 Aug 2024
Contributed by Lukas
In this episode Jane is joined by Tanya Hicks, a neurodivergent woman and founder of Neurodivergent ...
16. Top 6 Questions to Consider When Choosing a Neuro-Affirming Practitioner with Jane McFadden
07 Aug 2024
Contributed by Lukas
In this episode of ADHD Mums, join for a deep dive into finding the right practitioner for yourself ...
15. The Risks of Disclosing ADHD at Work: What You Need to Know
05 Aug 2024
Contributed by Lukas
In this episode, Jane interviews Nikki Johnson, an HR consultant and ADHD mum diagnosed at 45 years ...
14. Unlocking the Secrets to Work-Life Balance: Practical Advice for Busy Mums with Leonie Dawson
29 Jul 2024
Contributed by Lukas
In this episode Jane interviews Leonie Dawson, an ADHD mum, bestselling author, and entrepreneu...
13. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie
22 Jul 2024
Contributed by Lukas
This week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing th...
12. Navigating Psychology Assessments: Avoiding Key Mistakes with Marie Camin
15 Jul 2024
Contributed by Lukas
This episode of ADHD Mums features a deep, insightful conversation with the renowned Autistic and AD...
11. Breaking the Silence: The Untold Struggles of Motherhood with Lucy Hollister
08 Jul 2024
Contributed by Lukas
In this episode of ADHD Mums, we welcome back Lucy, a super mum juggling life with ADHD, three neuro...
10: Essential Tips for Positive Behaviour Support With Renee Dela Cruz
01 Jul 2024
Contributed by Lukas
Jane invites Renee Dela Cruz to discuss the changing the perception around Positive Behaviour Suppor...
9. Pregnancy, Breastfeeding and ADHD medication with Rodney Whyte
24 Jun 2024
Contributed by Lukas
In this episode, I'm joined by Rodney Whyte, a highly experienced pharmacist specializing in the eff...
8: How to Tell Your Child About Their Diagnosis: Essential Do's and Don'ts with Millie Carr
17 Jun 2024
Contributed by Lukas
Jane has Millie Carr joining for this episode on diagnosis. She is a passionate neurodivergent educa...
7. Raising Strong Children: How to Support Without Always Solving Their Problems
12 Jun 2024
Contributed by Lukas
Jane welcomes Emma Rose Parsons from Spectrum House in Melbourne. Emma, a psychologist and fellow AD...
6. The Must-Know Guide for partners with Joe Peters
10 Jun 2024
Contributed by Lukas
I'm joined by Joe Peters, a husband and father who's discovered a whole new perspective on ADHD with...
5. What Every Mum Needs to Hear from Top Autism Expert with Prof Tony Attwood
03 Jun 2024
Contributed by Lukas
Biggest guest I've ever interviewed as I nervously welcome Professor Tony Atwood, a true pioneer in ...
4. Sibling Peace: Transform Rivalry into Relationship Building with Gen Muir
27 May 2024
Contributed by Lukas
Just tuned in to the latest ADHD Mums episode? It's a real gem! Jane McFadden had a fantastic chat w...
3. My Top Takeaways From the Past Year with Jane McFadden
20 May 2024
Contributed by Lukas
This episode I reflect on my experiences shared over the past year in the ADHD Mums podcast, I am re...
2. Transforming Your Inner Critic into a Source of Compassion with Ceri Sanford
13 May 2024
Contributed by Lukas
This episode of ADHD Mums features Ceri Sanford, an ADHD compassion coach who shares her journey of ...
1. Co-Parenting Amidst Diagnosis Disagreements with Alana Manix
06 May 2024
Contributed by Lukas
**Trigger warning: there is discussion of a child disclosing suicidal tendencies**This episode of th...
66. Life as an Inattentive Mum with Bessie Campbell
29 Apr 2024
Contributed by Lukas
This episode of ADHD Mums features a conversation with Bessie Campbell, a typical Aussie Mum ADHDer ...
65. From Skeptic to Advocate: Medication for Children with Jane McFadden
22 Apr 2024
Contributed by Lukas
Jane is back with ALL the questions she gets in her DMs - why did she change her mind on medicating ...
64. The Untold Struggles of Motherhood (Part 2) with Kaitlyn Faulkner
15 Apr 2024
Contributed by Lukas
This episode of the ADHD Mums Podcast features a candid conversation with Kaitlyn Faulkner from @hol...
63. The Episode That Led Jane to Choose Homeschooling with Nicki Farrell
08 Apr 2024
Contributed by Lukas
This episode Jane interviews Nicki Farrell from The Wildlings Forest School which delves into the in...
62. Uncovering the subtle traits of Autistic daughters with Eliza Harris
01 Apr 2024
Contributed by Lukas
This episode of the ADHD Mums Podcast features an engaging interview with AuDHD Mum Eliza Harris, wh...
61. Unlocking Focus: Hypnotherapy for ADHD with Jessica Burgess
25 Mar 2024
Contributed by Lukas
In this episode of ADHD Mums, host Jane welcomes back Psychologist Jessica Burgess to discuss the be...
60. Perfectly Imperfect: Letting Go of Perfectionism with Angie Nennie
18 Mar 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane is joined by Ange as they explore the theme of perfec...
59. Transform Your ADHD Relationship Challenges into Strengths with Jessica Burgess
11 Mar 2024
Contributed by Lukas
Jane interviews Jessica Burgess, Psychologist on this expert view on Relationships (romantic) and AD...
58. My Diagnosis Journey with Jasmine Meek (Part 3)
04 Mar 2024
Contributed by Lukas
Jane is joined by Jasmine Meek - the Bayside Doula who was denied a diagnosis last episode and left ...
57. Unique Differences of ADHD and Autism in Women with Dr. Jacinta Thomson
26 Feb 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane welcomes Dr. Jacinta Thomson, a clinical psychologist...
56. Epic Mum Fails That Will Have You Roaring With Laughter with Shantelle Poynter.
19 Feb 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane is joined by Shantelle Poynter! Jane and Shantelle ex...
55. Building Resilience in a Neurodiverse Family with Lael Stone
12 Feb 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane welcomes Lael Stone, an educator, TEDx speaker, autho...
54. Advocating for your child's success at school with Tania Waring
05 Feb 2024
Contributed by Lukas
Jane is joined by Tania Waring, a lawyer and advocate/care coordinator mum of three neurodiverse boy...
53. Interview with Matilda Boseley on the book 'The Year I Met My Brain'
29 Jan 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane is joined by guest, Matilda Boseley who recently rele...
52. Rejection Sensitivity Dysphoria - A Personal Story With Tammie Ray
22 Jan 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane is joined by Tammie to discuss her journey of receivi...
51. Addiction and ADHD (Food and Alcohol) with Fiona McIntyre
16 Jan 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane introduces Fiona McIntyre from Face Your Flaws Coachi...
49. Strategies without medication for ADHD with Jess Bevan
11 Jan 2024
Contributed by Lukas
On this episode of The ADHD Moms Podcast, Jane is joined by Jess Bevan, a member of the ADHD mom com...
50. Being Your Authentic Self with Louise Fitzpatrick
08 Jan 2024
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane is joined by Lou Fitz, founder of the Anxiety Project...
48. Supplements and ADHD
25 Dec 2023
Contributed by Lukas
Jane interviews Kylie Smart, Naturopath and ADHD Mum on supplements and ADHD - a question WE all wan...
47. Emotional Eating and ADHD with Denise Stojceski
18 Dec 2023
Contributed by Lukas
On this episode The ADHD Mums Podcast, Jane delves into the intricate relationship between ADHD and ...
46. True Inclusion with Jules from William Ready
11 Dec 2023
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane is joined by Jules from William Ready as they delve i...
45. The Untold Struggles of Motherhood (Part 1)
06 Dec 2023
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane engages in a vulnerable conversation with Sarah, a 30...
44. School Holiday Planning & Hope with Tania Waring
27 Nov 2023
Contributed by Lukas
On this episode of The ADHD Mums Podcast, Jane is joined by Tania Waring, lawyer and advocate/care c...
43. PMS and ADHD with Kylie Smart
20 Nov 2023
Contributed by Lukas
Jane interviews Kylie Smart from Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS an...
ADHD and Parenting with Sharon Collons
13 Nov 2023
Contributed by Lukas
Jane's back with Sharon Collin from 'The Functional Family' Sharon is neurotypical (supposably) Jane...
41. High Camouflaging ADHD and Autism with Millie Carr
06 Nov 2023
Contributed by Lukas
Jane interviews Millie (one of her favourite guests) on masking and highly camoflaging ADHD and ASD ...
40. High Performance and ADHD with Jessica Burgess
30 Oct 2023
Contributed by Lukas
Jane interviews Jessica Burgess (Psychologist and friend) on High Performance and ADHD. Highlights:-...
39. NDIS episode with Jane McFadden
23 Oct 2023
Contributed by Lukas
On this episode of The ADHD Mums podcast, Jane shares her personal journey with ADHD and her commitm...
38. My Diagnosis Journey with Jasmine Meek (Part 2)
16 Oct 2023
Contributed by Lukas
Jane is joined by Jasmine Meek - they Bayside Doula for a f/up interviewon receiving a diagnosis. Th...
37. Anxiety & ADHD with Jessica Burgess
09 Oct 2023
Contributed by Lukas
Jane interviews Jess Burgess (Psychologist) on this expert view on Anxiety and ADHD. (Fast forward f...
36. Learning to holiday with ADHD and with ADHD kids with Shantelle Poynter
02 Oct 2023
Contributed by Lukas
Jane interviews Shantelle Poynter (her most regular guest) on Holidaying with ADHD and ADHD kids.Thi...
35. Do you have ADHD or is this just #Mum Life?
25 Sep 2023
Contributed by Lukas
Jane interviews Amanda Di Giglio (waiting on ADHD diagnosis) and Sarah Potts (Neurotypical). Both ar...
34. Being Neurotypical in a relationship with a ADHD person with Sharon Collon
18 Sep 2023
Contributed by Lukas
Jane interviews Sharon Collin from 'The Functional Family' on relationships.Sharon has a ADHD husban...
33. Neurodiverse Classrooms with Millie Carr
11 Sep 2023
Contributed by Lukas
Jane interviews Millie Car from Millie Carr Books. Millie has ADHD, three neurodiverse children and ...
32. My Diagnosis Journey with Jasmine Meek (Part 1)
04 Sep 2023
Contributed by Lukas
Jane is joined by Jasmine Meek - the Bayside Doula who is just about to meet a Psychiatrist to discu...
31. Meltdowns with Tania Waring
28 Aug 2023
Contributed by Lukas
Jane is joined by Tania Waring, a lawyer and advocate/care coordinator Mum of three neurodiverse boy...