40. High Performance and ADHD with Jessica Burgess

Jane interviews Jessica Burgess (Psychologist and friend) on High Performance and ADHD. Highlights:- What is high achievement and how is it different to high performance?- Women are praised for their ADHD traits but they are also sometimes detrimental to mental and physical health. - Does medication really dull the creativity and beauty?- What are strengths for ADHD in the workplace?- How does leadership look for ADHD and burnout?- Why do ADHD so often start their own business?- The interplay between perfectionism and 'not feeling good enough' and ADHD.- Achievement cycles and how to stop doing it.- Some strategies from Jess on how to align your values with what you actually do every week.- Jane talks about wellbeing vs achievement at school.- Should we disclose ADHD at work?- How can we encourage more inclusion?- Jane shares on her childhood and how it created a high achievement vortex that has proven her successful but at what cost?--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.Mentioned in this episode:🎁ADHD MUMS PROGRAM LINK🎄Four short audios. One simple workbook. Plan Christmas your way — calm, doable, and actually includes you in it. 👉 www.adhdmums.com.au/planXmas: Sign Up Link

There are no comments yet.

Please log in to write the first comment.