43. PMS and ADHD with Kylie Smart

Jane interviews Kylie Smart from Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER.Highlights- Why do we experience it - What does PMS feel like- PMS and PMDD - people say online, 'I feel crazy.'- Kylie talks about the WHEN and how important that is - when do the feelings happen, is it ovulation? or before period?- What can we do about it?- Will this get worse or better with age. ?- Jane talks about barriers to doing naturopathy when you have ADHD (overwhelm and all or nothing attitude)- Kylie talks prevention vs cure Check out Kylie's information on:https://www.kyliesmart.com.au/--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.Mentioned in this episode:🎁ADHD MUMS PROGRAM LINK🎄Four short audios. One simple workbook. Plan Christmas your way — calm, doable, and actually includes you in it. 👉 www.adhdmums.com.au/planXmas: Sign Up Link

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