59. Transform Your ADHD Relationship Challenges into Strengths with Jessica Burgess

Jane interviews Jessica Burgess, Psychologist on this expert view on Relationships (romantic) and ADHD. HighlightsJane talks about how she is hyperactive ADHD and her husband has self diagnosed inattentive ADHD and how that can create friction. Jess talks about her relationships and how these have worked over the last few yearsJane and Jess talk about dividing house tasks and the balance/battle on time. Jess talks about little known reasons that ADHD can impact relationships. How we can take responsibility for our symptoms and how they effect relationshipsJess explains how inattentive ADHD can look calm on the outside but the person will be hit with anxiety at some point. Jess and Jane discuss how to communicate frustration in a way that's productive and helpful rather than creating conflict. You can listen to Jess' other episodes here:Anxiety and ADHDhttps://open.spotify.com/episode/17xW5V9PKkyncYUAnjVH1I?si=qk-_ko1yS9-vDUN6nkPJ7AHigh performance and ADHDhttps://open.spotify.com/episode/7sJmg4cjhe8mlme12KDITG?si=OIOMIWK5SRO2l7Rfm6qR-gSee omnystudio.com/listener for privacy information.Mentioned in this episode:🎁ADHD MUMS PROGRAM LINK🎄Four short audios. One simple workbook. Plan Christmas your way — calm, doable, and actually includes you in it. 👉 www.adhdmums.com.au/planXmas: Sign Up Link

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