ADHD or Life? – Apps that Tackle the Mess! | Bonus Episode

Send us a textADHD or Life? – Apps that Tackle the Mess! | Bonus EpisodeThis week’s 10-minute bonus episode is all about real ADHD life updates and techy solutions for daily chaos! First up: Adam finally has a date for his ADHD assessment (cue the nerves and excitement). Six weeks feels like three years—will he manage the wait, or will Donna need to hide the snacks? We get real about the feelings and “what ifs” that come with waiting for a diagnosis (plus, what if it’s not ADHD after all?).Then Donna takes over and we deep-dive into the best apps for managing chores, routines, and household overwhelm—because adulting with ADHD is no joke. We chat about:Sweepy – Turns cleaning into a game (yes, really)Tody – Flexible routines for brains that hate routinesOurHome – For families and couples who want to share the loadGoblin Tools – Breaks big tasks into tiny, manageable stepsBrite – Habit tracking and planning, actually designed for ADHDWe’re picking one app to try out and will spill the tea on how it goes next episode! Plus, Adam remembers (just in time) that he has to order his Spacegoods—again. Details below on how you can claim a discount too!Tune in for laughs, honest ADHD chat, and practical tools to make life just a little less messy.Listen now on Spotify, Amazon Music, or your favourite podcast app!Links & Socials:Watch on Youtube: https://youtu.be/fix-R62oRkkWebsite: https://www.adhdorlife.comBuzzsprout: https://adhdorlifepod.buzzsprout.com/Instagram: https://instagram.com/adhdorlifepodFacebook: https://facebook.com/adhdorlifepodTikTok: https://tiktok.com/@adhdorlifepodTwitter/X: https://twitter.com/adhdorlifepodFacebook Group: https://www.facebook.com/groups/adhdrelationshipsunfilteredSpacegoods Discount: https://www.spacegoods.com/ADHDORLIFE20How to claim your Spacegoods discount:Head to https://www.spacegoods.com/ADHDORLIFE20 to automatically apply our exclusive discount for listeners! Don’t wait—ADHD memory means you might forget by tomorrow…#adhdorlife  #adhdcouples #adhdpodcast #adhdlife #adhdtools #adhdapps #reallife #adhdcommunityTune in every week for more conversations and revelations! Send your good, bad and ugly stories to [email protected]. Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepodFollow us on Tik Tok for extra snippits and more: https://www.tiktok.com/@adhdorlifepodFollow us on Instagram for up to date info: https://www.instagram.com/adhdorlifepod/Join us on X to explore conversations:https://x.com/adhdorlifepod

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