ADHD Scapegoat Podcast
Episodes
Our Take on Oprah’s No-Contact Discussion — And What’s Missing
04 Dec 2025
Contributed by Lukas
Oprah talked about family estrangement, but did she get it all? 🤔 In this episode, we break down Oprah's "no-contact" discussion from...
No One Came: The Grief of Not Being Protected as a Neurodivergent Child
27 Nov 2025
Contributed by Lukas
Have you ever felt the deep grief of realizing "no one came" to protect you as a child? 💔 In this raw and honest episode, we explore the ...
Holding Your Boundaries Without SHOULDing All Over Yourself
20 Nov 2025
Contributed by Lukas
Ever feel guilty for setting a perfectly reasonable boundary? 🤔 You're not alone! In this episode, we're tackling the insidious "shoul...
Most People Won’t Dig Deeper... ADHD Scapegoats Aren’t Most People
13 Nov 2025
Contributed by Lukas
#adhd #scapegoat #adhdscapegoat #adhders #NarcissisticAbuse What happens when you uncover a dangerous truth, and your family makes YOU the problem? 🤯...
What Would You Do? Attacked For Speaking Truth
06 Nov 2025
Contributed by Lukas
What happens when you speak out against abuse...and your family turns against you? 💔 In this raw and honest episode, we confront the devastating r...
Telling My Story: One Year of the ADHD Scapegoat Podcast
30 Oct 2025
Contributed by Lukas
One year of truth-telling! 🎉 Join us for a special episode as we reflect on the journey of the ADHD Scapegoat Podcast: why we started, the challeng...
Narcicinema: Glitz, Glamor, and Gaslighting on the Silver Screen
23 Oct 2025
Contributed by Lukas
Lights, camera, ABUSE! 🎬 We're diving into "Narcicinema" – exploring how Hollywood films portray narcissism, gaslighting, and toxic...
The AND Statement: Escape the Narcissist's All-or-Nothing Trap
16 Oct 2025
Contributed by Lukas
Feeling like you're always either completely right or completely wrong? 🤯 Narcissists use black-and-white thinking to control and manipulate. L...
Double Standards & Double Binds: Why You Can’t Win With a Narcissist
09 Oct 2025
Contributed by Lukas
Feeling like you're playing a rigged game? 😫 Narcissists are masters of double standards and double binds, creating no-win situations that leav...
Toxic Positivity is Abuse: Exposing the Enabler’s Favorite Weapon
02 Oct 2025
Contributed by Lukas
Have you ever been told "just be positive" when trying to express a serious concern? You might be experiencing toxic positivity. 😠 In thi...
The Conversation They're Avoiding
25 Sep 2025
Contributed by Lukas
Do you avoid difficult conversations? In this episode of the ADHD Scapegoat podcast, Angie and Jeremy discuss why hard conversations are essential for...
They Called You Crazy So You’d Stop Noticing the Truth
18 Sep 2025
Contributed by Lukas
Have you ever been called "crazy" for pointing out the truth? In this powerful episode of the ADHD Scapegoat podcast, Angie and Jeremy unpac...
ADHD × Trauma: Why the Overlap Is Real (& What to Do About It)
11 Sep 2025
Contributed by Lukas
Is it ADHD—or is it trauma? If you’ve ever asked yourself this question, you’re not alone. ADHD and trauma (especially PTSD) share overlapping s...
15 Years After My ADHD Diagnosis… I Finally Got the Full Picture
04 Sep 2025
Contributed by Lukas
What happens when your initial ADHD diagnosis doesn't tell the whole story? In this vulnerable episode of the ADHD Scapegoat Podcast, Angie shares...
Bullies, Baiting & Boundaries: Teaching Our Kids to Recognize Abuse
28 Aug 2025
Contributed by Lukas
As back-to-school season approaches, equipping our kids with the ability to recognize bullying and abuse is non-negotiable. In this crucial episode of...
Fueling Neurospicy Brains: Nutrition Chat with My Friend, Erin
21 Aug 2025
Contributed by Lukas
Feeling overwhelmed by meal prep, picky eating, or the "right" foods for your ADHD family? You're not alone! In this episode of the ADHD...
Back-to-School with an ADHD Brain: What Parents Really Need to Know
14 Aug 2025
Contributed by Lukas
Is the back-to-school season a source of stress and overwhelm for your ADHD family? You're not alone! In this episode of the ADHD Scapegoat Podcas...
When Cutting Ties Isn’t a Choice — It’s Survival with Dr. Sherrie Campbell
07 Aug 2025
Contributed by Lukas
In this powerful episode of the ADHD Scapegoat Podcast, host Angie sits down with renowned psychologist and author, Dr. Sherrie Campbell, to unpack th...
It’s Not ‘Too Sensitive’ — It’s RSD & I’m Hanging On by a Thread
31 Jul 2025
Contributed by Lukas
Do you experience intense emotional reactions to perceived or real rejection? You're not "too sensitive" – it could be Rejection Sensi...
Discarded, Dismissed, Dehumanized — And Done Being Silent
24 Jul 2025
Contributed by Lukas
Are you an ADHDer who's felt discarded, dismissed, or dehumanized by your family? In this powerful episode of the ADHD Scapegoat Podcast, Angie &a...
The Unsafe Haven: Betrayal Trauma in a Toxic Family
17 Jul 2025
Contributed by Lukas
Ever felt your pain minimized, your truth denied, or your needs treated as an inconvenience by the very people who were supposed to protect you? This ...
Left Behind and Blamed: Unpacking Abandonment Trauma as an ADHD Scapegoat
10 Jul 2025
Contributed by Lukas
Ever felt like you were "too much" for your family? Blamed for chaos you didn't create, or punished for having real emotions? If you'...
The Graduation Cake That Exposed My ADHD Scapegoat Story
03 Jul 2025
Contributed by Lukas
Ever shared a "normal" family story, only to see horror on someone else's face? That's the moment your "normal" shatters a...
What Did I Actually Do? (The ADHD Scapegoat Experience)
26 Jun 2025
Contributed by Lukas
Ever been constantly blamed without explanation? Asked for clarity only to be shut down, or accused of "digging things up" just for wanting ...
“Two Sides to Every Story” Is How Narcissists Hide the Truth
19 Jun 2025
Contributed by Lukas
"There are two sides to every story," right? WRONG. Not when one side is a narcissist's smear campaign rooted in lies, projection, and d...
The Pattern Seer: Why the ADHD Scapegoat Can’t Unsee the Truth
12 Jun 2025
Contributed by Lukas
Ever felt like you're the ONLY one in your family who sees the dysfunction, the unspoken tension, and the toxic patterns? If you have ADHD and wer...
The Power of Healthy Anger (And Why It Terrifies Narcissists)
05 Jun 2025
Contributed by Lukas
Were you taught that your ANGER was a problem? Labeled "too sensitive," "too dramatic," or "too much," especially if you...
ADHD Parent Power-Up: Coaching is the Name of the Game
29 May 2025
Contributed by Lukas
Feeling overwhelmed by forgotten homework, constant power struggles, and the daily chaos of parenting an ADHD child? You're NOT alone! In this epi...
Parenting on Hard Mode: Navigating Life When Both You & Your Kids Have ADHD
22 May 2025
Contributed by Lukas
Parenting is a wild ride, but what happens when BOTH you AND your kids have ADHD? Welcome to "Parenting on Hard Mode"! In this episode of Th...
The Goldilocks Guide to ADHD Parenting: Authoritative Approach is ‘Just Right’
15 May 2025
Contributed by Lukas
Are you searching for the "just right" parenting approach for your ADHD child? In this insightful episode of the ADHD Scapegoat Podcast, hos...
ADHD Through His Eyes: An Honest Conversation with My 11-Year-Old
08 May 2025
Contributed by Lukas
Ever wondered what it's really like to be a kid with ADHD? In this incredibly special and insightful episode of the ADHD Scapegoat Podcast, host Ang...
Raising ADHD Kids: Less Stress, More Success
01 May 2025
Contributed by Lukas
Navigating the journey of raising ADHD kids? Angie and Jeremy share practical, experience-based strategies drawn from nearly 11 years of parenting the...
Unfiltered: The ADHD Scapegoat’s Battle for Truth & Trust
24 Apr 2025
Contributed by Lukas
Are you an ADHDer known for being brutally honest? Do you often feel like your truth-telling gets misinterpreted or used against you, especially withi...
Spring Cleaning: Decluttering Your Space & Your Relationships as the ADHD Scapegoat
17 Apr 2025
Contributed by Lukas
Ever wonder why keeping spaces tidy feels like a constant battle with an ADHD brain? Or why letting go of draining relationships feels impossibly hard...
Born to Be the Scapegoat: Unraveling the Lies, the Pain & the Power to Break Free
10 Apr 2025
Contributed by Lukas
Ever felt like you were born to be the 'problem' child? That the narrative about you was set before you could even understand it? In this deep...
Seeing Through the Lies: The ADHD Scapegoat's Superpower of Self-Awareness
03 Apr 2025
Contributed by Lukas
Unlock the ADHD scapegoat's ultimate superpower: self-awareness! In this revealing episode of the ADHD Scapegoat Podcast, hosts Angie and Jeremy d...
ADHD, Anxiety & Love: Navigating Relationships with Different Brains
27 Mar 2025
Contributed by Lukas
From Misunderstandings to Unbreakable Bond: An ADHD & Anxiety Relationship StoryEver feel like you and your partner are speaking different languag...
Lost & Found: My Late ADHD Diagnosis
20 Mar 2025
Contributed by Lukas
From Scapegoat to Self-Acceptance: One Woman's Journey with Late-Diagnosed ADHD and Childhood TraumaJoin Angie from the ADHD Scapegoat Podcast as ...
Loud & Unapologetic: ADHD & Speaking Up
13 Mar 2025
Contributed by Lukas
Ever feel like you're "too much" because of your ADHD? 🗣️💥 In this episode of the ADHD Scapegoat Podcast, Angie dives deep into ...
Restless Minds: ADHD & Sleep
06 Mar 2025
Contributed by Lukas
Can't Sleep Because of Your ADHD? You NEED This! 🛌 Are you tossing and turning, battling racing thoughts, or stuck in a hyperfocus loop when yo...
I Can See Everything But Time
27 Feb 2025
Contributed by Lukas
Why are ADHDers often late and struggle with time, even though they're highly intuitive? Join Angie as she explores the frustrating phenomenon of ...
Boundaries Explained
20 Feb 2025
Contributed by Lukas
Do you struggle with setting boundaries as someone with ADHD? Is it hard to say "no" or prioritize your own needs? Join Angie as she discuss...
ADHD & The Inconvenient Heart: Emotional Dysregulation & Family Scapegoating
13 Feb 2025
Contributed by Lukas
Do you feel like your emotions are "too much"? Angie dives into the struggles of emotional dysregulation with ADHD. Learn how being labeled ...
ADHD Overloaded
06 Feb 2025
Contributed by Lukas
ADHD Overwhelm & Scapegoating: Is your family dynamic making your ADHD worse? Join Angie as she unpacks the unique challenges of ADHD overwhelm, e...
No Contact vs Silent Treatment: Breaking Free from Family Chaos
30 Jan 2025
Contributed by Lukas
Going No Contact can feel like the hardest decision you’ll ever make—but for many of us, it’s the healthiest choice to protect ourselves from on...
12 Signs of Emotional Abuse Used by Narcissistic Parents
23 Jan 2025
Contributed by Lukas
In this episode, we’re diving deep into the painful reality of growing up in emotional abuse and how it impacts adult relationships. From gaslightin...
Narcissistic Family Roles: The Golden Child & The Scapegoat
16 Jan 2025
Contributed by Lukas
Ever wonder why one sibling is praised while another is constantly blamed? In this special episode, I (the ADHD Scapegoat) sit down with my sister—o...
Signs of Family Dysfunction & Narcissistic Abuse
09 Jan 2025
Contributed by Lukas
Holiday gatherings can be a whirlwind, but for those of us with ADHD stuck in dysfunctional families—often featuring narcissistic abuse—this whirl...
No Resolutions. Just Growth.
02 Jan 2025
Contributed by Lukas
January often comes with massive pressure to set—and stick to—New Year’s resolutions. But for ADHDers, these rigid goals can quickly trigger bor...
Grief
26 Dec 2024
Contributed by Lukas
The holidays can amplify our grief when we’re reminded of those we’ve lost—either physically or through family estrangement. From the heartbreak...
The Pain of a Smear Campaign
19 Dec 2024
Contributed by Lukas
Being targeted by a narcissistic smear campaign can leave you feeling confused, isolated, and heartbroken—especially when it involves those closest ...
Managing ADHD During the Holidays
12 Dec 2024
Contributed by Lukas
7 Ways to Manage ADHD During the Holidays The holidays can be a whirlwind of excitement, overstimulation, and unexpected challenges, especially for A...
Being a Cycle Breaker
05 Dec 2024
Contributed by Lukas
Are you an ADHD scapegoat or someone breaking generational cycles of abuse? In this episode, I share my personal journey of being a cycle breaker in a...
5 Signs You're an ADHD Scapegoat: Ep. 5 - You Are Seen as a Threat
28 Nov 2024
Contributed by Lukas
5 signs you are an ADHD Scapegoat: #5 You are seen as a threat. 5 Signs You're an ADHD Scapegoat: 1. You are the truth teller. 2. You are a highly...
5 Signs Your Are an ADHD Scapegoat: Ep. 4 - You Are NOT Easy to Control
21 Nov 2024
Contributed by Lukas
Hello, Truth Tellers! In today's episode of the ADHD Scapegoat podcast, we're going to talk about five signs that you might be chosen as a family scap...
5 Signs Your Are an ADHD Scapegoat: Ep. 3 - You Are Curious
14 Nov 2024
Contributed by Lukas
Hello, Truth Tellers! In today's episode of the ADHD Scapegoat podcast, we're going to talk about five signs that you might be chosen as a family scap...
5 Signs Your Are an ADHD Scapegoat: Ep. 2 - You Are a Highly Sensitive Person
07 Nov 2024
Contributed by Lukas
Hello, Truth Tellers! Today's episode of the ADHD Scapegoat podcast is about the second of the five signs that you might be chosen as a family scapego...
5 Signs Your Are an ADHD Scapegoat: Ep. 1 - You Are a Truth Teller
31 Oct 2024
Contributed by Lukas
Hello, Truth Tellers! In today's episode of the ADHD Scapegoat podcast, we're going to talk about five signs that you might be chosen as a family scap...
Covert Narcissists: Insidious Abuses Hidden in Everyday Moments
01 Jan 1970
Contributed by Lukas
Ever try to connect with a loved one, only for them to explode? 🤯 You might be dealing with a covert narcissist. In this crucial episode, we expose...