ADHD × Trauma: Why the Overlap Is Real (& What to Do About It)
11 Sep 2025
Contributed by Lukas
Is it ADHD—or is it trauma? If you’ve ever asked yourself this question, you’re not alone. ADH...
15 Years After My ADHD Diagnosis… I Finally Got the Full Picture
04 Sep 2025
Contributed by Lukas
What happens when your initial ADHD diagnosis doesn't tell the whole story? In this vulnerable e...
Bullies, Baiting & Boundaries: Teaching Our Kids to Recognize Abuse
28 Aug 2025
Contributed by Lukas
As back-to-school season approaches, equipping our kids with the ability to recognize bullying and a...
Fueling Neurospicy Brains: Nutrition Chat with My Friend, Erin
21 Aug 2025
Contributed by Lukas
Feeling overwhelmed by meal prep, picky eating, or the "right" foods for your ADHD family?...
Back-to-School with an ADHD Brain: What Parents Really Need to Know
14 Aug 2025
Contributed by Lukas
Is the back-to-school season a source of stress and overwhelm for your ADHD family? You're not a...
When Cutting Ties Isn’t a Choice — It’s Survival with Dr. Sherrie Campbell
07 Aug 2025
Contributed by Lukas
In this powerful episode of the ADHD Scapegoat Podcast, host Angie sits down with renowned psycholog...
It’s Not ‘Too Sensitive’ — It’s RSD & I’m Hanging On by a Thread
31 Jul 2025
Contributed by Lukas
Do you experience intense emotional reactions to perceived or real rejection? You're not "t...
Discarded, Dismissed, Dehumanized — And Done Being Silent
24 Jul 2025
Contributed by Lukas
Are you an ADHDer who's felt discarded, dismissed, or dehumanized by your family? In this powerf...
The Unsafe Haven: Betrayal Trauma in a Toxic Family
17 Jul 2025
Contributed by Lukas
Ever felt your pain minimized, your truth denied, or your needs treated as an inconvenience by the v...
Left Behind and Blamed: Unpacking Abandonment Trauma as an ADHD Scapegoat
10 Jul 2025
Contributed by Lukas
Ever felt like you were "too much" for your family? Blamed for chaos you didn't create...
The Graduation Cake That Exposed My ADHD Scapegoat Story
03 Jul 2025
Contributed by Lukas
Ever shared a "normal" family story, only to see horror on someone else's face? That&#...
What Did I Actually Do? (The ADHD Scapegoat Experience)
26 Jun 2025
Contributed by Lukas
Ever been constantly blamed without explanation? Asked for clarity only to be shut down, or accused ...
“Two Sides to Every Story” Is How Narcissists Hide the Truth
19 Jun 2025
Contributed by Lukas
"There are two sides to every story," right? WRONG. Not when one side is a narcissist'...
The Pattern Seer: Why the ADHD Scapegoat Can’t Unsee the Truth
12 Jun 2025
Contributed by Lukas
Ever felt like you're the ONLY one in your family who sees the dysfunction, the unspoken tension...
The Power of Healthy Anger (And Why It Terrifies Narcissists)
05 Jun 2025
Contributed by Lukas
Were you taught that your ANGER was a problem? Labeled "too sensitive," "too dramatic...
ADHD Parent Power-Up: Coaching is the Name of the Game
29 May 2025
Contributed by Lukas
Feeling overwhelmed by forgotten homework, constant power struggles, and the daily chaos of parentin...
Parenting on Hard Mode: Navigating Life When Both You & Your Kids Have ADHD
22 May 2025
Contributed by Lukas
Parenting is a wild ride, but what happens when BOTH you AND your kids have ADHD? Welcome to "P...
The Goldilocks Guide to ADHD Parenting: Authoritative Approach is ‘Just Right’
15 May 2025
Contributed by Lukas
Are you searching for the "just right" parenting approach for your ADHD child? In this ins...
ADHD Through His Eyes: An Honest Conversation with My 11-Year-Old
08 May 2025
Contributed by Lukas
Ever wondered what it's really like to be a kid with ADHD? In this incredibly special and insightf...
Raising ADHD Kids: Less Stress, More Success
01 May 2025
Contributed by Lukas
Navigating the journey of raising ADHD kids? Angie and Jeremy share practical, experience-based stra...
Unfiltered: The ADHD Scapegoat’s Battle for Truth & Trust
24 Apr 2025
Contributed by Lukas
Are you an ADHDer known for being brutally honest? Do you often feel like your truth-telling gets mi...
Spring Cleaning: Decluttering Your Space & Your Relationships as the ADHD Scapegoat
17 Apr 2025
Contributed by Lukas
Ever wonder why keeping spaces tidy feels like a constant battle with an ADHD brain? Or why letting ...
Born to Be the Scapegoat: Unraveling the Lies, the Pain & the Power to Break Free
10 Apr 2025
Contributed by Lukas
Ever felt like you were born to be the 'problem' child? That the narrative about you was set...
Seeing Through the Lies: The ADHD Scapegoat's Superpower of Self-Awareness
03 Apr 2025
Contributed by Lukas
Unlock the ADHD scapegoat's ultimate superpower: self-awareness! In this revealing episode of th...
ADHD, Anxiety & Love: Navigating Relationships with Different Brains
27 Mar 2025
Contributed by Lukas
From Misunderstandings to Unbreakable Bond: An ADHD & Anxiety Relationship StoryEver feel like y...
Lost & Found: My Late ADHD Diagnosis
20 Mar 2025
Contributed by Lukas
From Scapegoat to Self-Acceptance: One Woman's Journey with Late-Diagnosed ADHD and Childhood Tr...
Loud & Unapologetic: ADHD & Speaking Up
13 Mar 2025
Contributed by Lukas
Ever feel like you're "too much" because of your ADHD? 🗣️💥 In this episode of ...
Restless Minds: ADHD & Sleep
06 Mar 2025
Contributed by Lukas
Can't Sleep Because of Your ADHD? You NEED This! 🛌 Are you tossing and turning, battling raci...
I Can See Everything But Time
27 Feb 2025
Contributed by Lukas
Why are ADHDers often late and struggle with time, even though they're highly intuitive? Join An...
Boundaries Explained
20 Feb 2025
Contributed by Lukas
Do you struggle with setting boundaries as someone with ADHD? Is it hard to say "no" or pr...
ADHD & The Inconvenient Heart: Emotional Dysregulation & Family Scapegoating
13 Feb 2025
Contributed by Lukas
Do you feel like your emotions are "too much"? Angie dives into the struggles of emotional...
ADHD Overloaded
06 Feb 2025
Contributed by Lukas
ADHD Overwhelm & Scapegoating: Is your family dynamic making your ADHD worse? Join Angie as she ...
No Contact vs Silent Treatment: Breaking Free from Family Chaos
30 Jan 2025
Contributed by Lukas
Going No Contact can feel like the hardest decision you’ll ever make—but for many of us, it’s ...
12 Signs of Emotional Abuse Used by Narcissistic Parents
23 Jan 2025
Contributed by Lukas
In this episode, we’re diving deep into the painful reality of growing up in emotional abuse and h...
Narcissistic Family Roles: The Golden Child & The Scapegoat
16 Jan 2025
Contributed by Lukas
Ever wonder why one sibling is praised while another is constantly blamed? In this special episode, ...
Signs of Family Dysfunction & Narcissistic Abuse
09 Jan 2025
Contributed by Lukas
Holiday gatherings can be a whirlwind, but for those of us with ADHD stuck in dysfunctional families...
No Resolutions. Just Growth.
02 Jan 2025
Contributed by Lukas
January often comes with massive pressure to set—and stick to—New Year’s resolutions. But for ...
Grief
26 Dec 2024
Contributed by Lukas
The holidays can amplify our grief when we’re reminded of those we’ve lost—either physically o...
The Pain of a Smear Campaign
19 Dec 2024
Contributed by Lukas
Being targeted by a narcissistic smear campaign can leave you feeling confused, isolated, and heartb...
Managing ADHD During the Holidays
12 Dec 2024
Contributed by Lukas
7 Ways to Manage ADHD During the Holidays The holidays can be a whirlwind of excitement, overstimul...
Being a Cycle Breaker
05 Dec 2024
Contributed by Lukas
Are you an ADHD scapegoat or someone breaking generational cycles of abuse? In this episode, I share...
5 Signs You're an ADHD Scapegoat: Ep. 5 - You Are Seen as a Threat
28 Nov 2024
Contributed by Lukas
5 signs you are an ADHD Scapegoat: #5 You are seen as a threat. 5 Signs You're an ADHD Scapegoat: ...
5 Signs Your Are an ADHD Scapegoat: Ep. 4 - You Are NOT Easy to Control
21 Nov 2024
Contributed by Lukas
Hello, Truth Tellers! In today's episode of the ADHD Scapegoat podcast, we're going to talk about fi...
5 Signs Your Are an ADHD Scapegoat: Ep. 3 - You Are Curious
14 Nov 2024
Contributed by Lukas
Hello, Truth Tellers! In today's episode of the ADHD Scapegoat podcast, we're going to talk about fi...
5 Signs Your Are an ADHD Scapegoat: Ep. 2 - You Are a Highly Sensitive Person
07 Nov 2024
Contributed by Lukas
Hello, Truth Tellers! Today's episode of the ADHD Scapegoat podcast is about the second of the five ...
5 Signs Your Are an ADHD Scapegoat: Ep. 1 - You Are a Truth Teller
31 Oct 2024
Contributed by Lukas
Hello, Truth Tellers! In today's episode of the ADHD Scapegoat podcast, we're going to talk about fi...