Description
Why are ADHDers often late and struggle with time, even though they're highly intuitive? Join Angie as she explores the frustrating phenomenon of ADHD time blindness!In this video, you'll learn:‣ What ADHD time blindness is and why it's NOT laziness‣ The impact of executive function weaknesses on time perception‣ How hyperfocus and boredom distort your sense of time‣ Practical strategies to manage time effectively with ADHD (externalizing time, body doubling, gamification)Stop the shame and start understanding your ADHD brain!
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