ADHD & End-of-Year Transitions
26 Nov 2025
Contributed by Lukas
End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillic...
ADHD Communication: Brevity & Clarity
29 Oct 2025
Contributed by Lukas
In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the...
Learn & Connect: What Makes the ADHD Awareness Expo Different (and How it Can Change Your Life)
01 Oct 2025
Contributed by Lukas
Get ready to Learn and Connect with us! In this episode of ADHD Support Talk Radio, co-hosts Lynne E...
Managing Screen Time with ADHD: From Digital Overload to Focus & Freedom
22 Sep 2025
Contributed by Lukas
If you ever lose track of time scrolling social media, watching videos, or getting sucked into onlin...
Remembering Dr. Thomas E. Brown | ADHD, Executive Function & Willpower
14 Sep 2025
Contributed by Lukas
In memory of Dr. Thomas E. Brown, Tara McGillicuddy rebroadcasts her 2013 interview with this pionee...
Navigating Change with ADHD: Building a New Beginning
28 Aug 2025
Contributed by Lukas
Navigating change with ADHD can feel overwhelming, unsettling, and even scary — but it can also le...
Clearing the Chaos: ADHD Mental Clutter, Overwhelm & Focus Solutions
30 Jul 2025
Contributed by Lukas
Feeling overwhelmed by racing thoughts, idea overload, or nonstop worry? In this episode of ADHD Sup...
ADHD Solutions
22 Jul 2025
Contributed by Lukas
In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ...
ChatGPT & AI for ADHD
01 Jul 2025
Contributed by Lukas
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how...
ADHD Bedtime Struggles
27 Jun 2025
Contributed by Lukas
Struggling to get to bed on time—even when you really want to? You're not alone. In this episode o...
Why ADHD Makes You Feel Like an Imposter — and How to Reclaim Your Confidence
04 Jun 2025
Contributed by Lukas
In this episode of ADHD Support Talk Radio, Tara McGillicuddy is joined by ADHD coach and speaker Ja...
ADHD and Expectations: Clarity, Time Blindness, and Getting Real
15 May 2025
Contributed by Lukas
Do you constantly feel behind, overwhelmed, or stuck—even when your to-do list looks "simple"? In ...
Late Again?
23 Apr 2025
Contributed by Lukas
If you're tired of racing the clock and showing up late—despite your best intentions—this episod...
Solutions that Stick
01 Apr 2025
Contributed by Lukas
In this episode of ADHD Support Talk, co-host Productivity & ADHD Coach Lynne Edris takes a relatabl...
Overcoming Perfectionism & Embracing Vulnerability with The ADHD Coaching Project
25 Mar 2025
Contributed by Lukas
In this inspiring episode, Tara McGillicuddy and Lynne Edris explore Tara's deeply personal new init...
From Stuck to Action: 3 ADHD Strategies to Get Moving Now
12 Mar 2025
Contributed by Lukas
Do you spend more time trying to get started than actually taking action? You're not alone. In this ...
Should You Tell People You Have ADHD? Pros & Cons of Disclosure
06 Mar 2025
Contributed by Lukas
Should you tell people you have ADHD? It's a big decision—and it depends on your situation. In thi...
Time Budgeting for ADHD
20 Feb 2025
Contributed by Lukas
Struggling with time blindness? Do tasks always take longer (or shorter) than you expect? Feel like ...
Overcoming ADHD Paralysis & Procrastination with ChatGPT
04 Feb 2025
Contributed by Lukas
Feeling stuck, overwhelmed, or unsure where to start? In this episode, Tara McGillicuddy explains ho...
ADHD Morning Struggles: How to Get Started Without Motivation
28 Jan 2025
Contributed by Lukas
Mornings can feel like an uphill battle for many adults with ADHD. In this episode, Lynne Edris and ...
Time Management Awareness with ADHD: Simple Strategies to Overcome Time Blindness
07 Jan 2025
Contributed by Lukas
In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individua...
Breaking Down Productivity Barriers for 2025: A Fresh Approach to ADHD Planning
05 Jan 2025
Contributed by Lukas
Welcome to another episode of ADHD Support Talk Radio, the longest-running podcast dedicated to help...
Cracking the Clutter Code
19 Dec 2024
Contributed by Lukas
In this episode, Lynne Edris dives into the mystery of clutter and how your piles of stuff can revea...
Personalizing ADHD Awareness: Empowerment and Resources
04 Nov 2024
Contributed by Lukas
In this episode, Tara McGillicuddy and Lynne Edris dive into the importance of ADHD awareness, not o...
The ADHD Dopamine Dilemma
28 Oct 2024
Contributed by Lukas
Why do quick fixes for ADHD, like timers, body doubling, and dopamine hacks, only work for a while? ...
The Power of Imperfection: Embracing Intentional Mediocrity to Overcome ADHD Perfectionism
10 Sep 2024
Contributed by Lukas
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris discuss how p...
ADHD Family & Relationships
20 Aug 2024
Contributed by Lukas
In this insightful episode of ADHD Support Talk, Lynne Edris is joined by Dr. Tamara Rosier. Togethe...
ADHD Energy & Motivation
30 Jul 2024
Contributed by Lukas
In this episode of ADHD Support Talk, Tara and Lynne dive into the common issue of losing energy and...
Breaking Routine Ruts in ADHD: Strategies for Positive Change
25 Jul 2024
Contributed by Lukas
n this insightful episode of ADHD Support Talk Radio, host Tara McGillicuddy dives deep into the oft...
Alcohol & ADHD Coping Mechanisms
17 Jul 2024
Contributed by Lukas
In this insightful episode of ADHD Support Talk, co-host Lynne Edris is joined by Colleen Kachmann t...
A Deep Dive Into ADHD and Distractions
10 Jul 2024
Contributed by Lukas
Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive...
Practical Productivity
21 Jun 2024
Contributed by Lukas
In this episode of ADHD Support Talk, co-host Lynne Edris dives into the essential topic of Practica...
Control vs Harmony
31 May 2024
Contributed by Lukas
Join co-host Lynne Edris in this insightful episode of ADHD Support Talk Radio as she delves into a ...
Celebrate 20 Year of ADDClasses.com - Resource for Adult ADHD
01 May 2024
Contributed by Lukas
Join host Lynne Edris as she sits down with Tara McGillicuddy to celebrate the 20th Anniversary of A...
Avoidance: A different take on ADHD Struggles with Follow Through
16 Apr 2024
Contributed by Lukas
In this episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris takes a unique perspecti...
Breaking It Down: ADHD Strategies for Tackling Overwhelm
04 Apr 2024
Contributed by Lukas
In this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive...
Restarting
20 Mar 2024
Contributed by Lukas
In this episode, co-host Lynne Edris talks about common difficulties with restarting project and tas...
Finishing with ADHD
21 Feb 2024
Contributed by Lukas
Explore the complexities of the skill of Finishing with ADHD in this episode of ADHD Support Talk Ra...
ADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability Partners
09 Feb 2024
Contributed by Lukas
Join host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of bo...
Masking ADHD
24 Jan 2024
Contributed by Lukas
In this enlightening episode of ADHD Support Talk Radio, your co-host Lynne Edris, a seasoned produc...
ADHD Word Power: Productivity through Clarity and Positivity
17 Jan 2024
Contributed by Lukas
Embark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivati...
Unmet Potential
21 Dec 2023
Contributed by Lukas
If you're ready to step into your full potential and conquer the challenges that have been holding y...
Uncharted Paths: Managing Life Changes with Adult ADHD Resilience
13 Dec 2023
Contributed by Lukas
Join Tara McGillicuddy and Lynne Edris in a transformative episode as they explore the intricate tap...
Unlock Success with ADHD
21 Nov 2023
Contributed by Lukas
In this compelling episode of ADHD Support Talk, seasoned productivity coach and co-host Lynne Edris...
Enhanced Focus with Sensory Input
17 Oct 2023
Contributed by Lukas
Co-host Lynne Edris dives into the neuroscience of ADHD and the power of sensory input for Enhanced ...
Inside the ADHD Expo: Transformative Journey Towards Overcoming ADHD Challenges
09 Oct 2023
Contributed by Lukas
October is ADHD Awareness Month! Get ready for an exclusive episode of the ADHD Support Talk Radio P...
Remembering to Remember
14 Sep 2023
Contributed by Lukas
In this enlightening episode of ADHD Support Talk, co-hosts Tara McGillicuddy & Lynne Edris dive int...
Mastering Follow Through
16 Aug 2023
Contributed by Lukas
If you're ready to step into your full potential and conquer the challenges that have been holding y...
Resources: Managing ADHD Storms
18 Jul 2023
Contributed by Lukas
James Ochoa, LPC, joins co-host Lynne Edris in a meaningful conversation about Resources for managin...
Time Estimates & ADHD
30 Jun 2023
Contributed by Lukas
Unlock the Secrets of Time Estimation to Conquer Time Blindness with ADHD Insights! Join Tara McGill...
Living on Purpose
20 Jun 2023
Contributed by Lukas
Co-host Lynne Edris is joined by Heidi Fishbein to talk about "Living on Purpose" with ADHD. They ta...
Understanding The Dark Night of the Soul in the ADHD Experience
14 Jun 2023
Contributed by Lukas
Join co-host Tara McGillicuddy on a remarkable episode of the ADHD Support Talk Radio Podcast, where...
The ADHD Tax
25 May 2023
Contributed by Lukas
Have you heard about the ADHD Tax? ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edri...
Communication Breakdown
17 May 2023
Contributed by Lukas
ADHD is often blamed for communication breakdown, when it's really a matter of differing communicati...
Multitasking, Memory & Mindfulness
25 Apr 2023
Contributed by Lukas
Most of us with ADHD struggle with memory challenges at different times and in different ways. But, ...
Clutter: Prevention & Solutions
19 Apr 2023
Contributed by Lukas
There are lots of different reasons that clutter accumulates in our lives and spaces, and it can be ...
Prioritizing, Energy Management and ADHD
13 Apr 2023
Contributed by Lukas
People with ADHD often beat themselves up because they think they don't know how to prioritize. In t...
Top Productivity Complaints & Solutions
21 Mar 2023
Contributed by Lukas
Aron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients...
ADHD Clutter and Shame Spiral
09 Mar 2023
Contributed by Lukas
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD ...
Rebooting a Bad Day
28 Feb 2023
Contributed by Lukas
We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes real...
Self Talk Is Self Care
21 Feb 2023
Contributed by Lukas
Elaine Taylor-Klaus joins co-host Lynne Edris to talk about the role of self-talk in self-care. Lear...
Getting Real About ADHD, Calendars and Planners
08 Feb 2023
Contributed by Lukas
Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADH...
Nobody Taught Us How to Work
24 Jan 2023
Contributed by Lukas
Most of us were never really taught how to work, and have developed unproductive habits and behavior...
Get More Done by Trying Less
17 Jan 2023
Contributed by Lukas
We rarely get everything done we hope to on any given day, which can be very frustrating to say the ...
Crush Your ADHD Summit
10 Jan 2023
Contributed by Lukas
In this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hoste...
ADHD and End of the Year Transitions
07 Dec 2022
Contributed by Lukas
Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD an...
Inward Gratitude
22 Nov 2022
Contributed by Lukas
Co-host Lynne Edris talks about the benefits and importance of gratitude for adults with ADHD. She s...
13th Annual Online ADHD Awareness Expo
25 Oct 2022
Contributed by Lukas
ADHD Support Talk Radio Podcast Co-hosts come together to discuss the 13th Annual Online ADHD Awaren...
Inner Stories & Ruminations
27 Sep 2022
Contributed by Lukas
Co-host Lynne Edris talks about the common ADHD challenge of negative inner stories and ruminations....
Shortcuts & Automations
22 Aug 2022
Contributed by Lukas
Co-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve pr...
Priorities & Saying No
10 Aug 2022
Contributed by Lukas
Co-host Lynne Edris talks about what's at the root of the struggle with prioritization and time mana...
Working from Home with ADHD
27 Jul 2022
Contributed by Lukas
Co-hosts Lynne Edris & Tara McGillicuddy talk about working from home with ADHD. They discuss the un...
ADHD and Maintaining Momentum
06 Jul 2022
Contributed by Lukas
ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining M...
Impulse Spending & Money Management
28 Jun 2022
Contributed by Lukas
Co-host Lynne Edris is joined by Rick Webster of Rena-Fi to talk about money management & impulse sp...
Time Blindness
07 Jun 2022
Contributed by Lukas
Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness in adult...
Create Success by Focusing on Accomplishments
01 Jun 2022
Contributed by Lukas
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the impor...
Time Management, Productivity & Avoidance
01 Jun 2022
Contributed by Lukas
Co-host Lynne Edris talks about the very common struggle with time management, productivity, procras...
Mindfulness & Meditation with Adult ADHD
11 May 2022
Contributed by Lukas
In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditat...
ADHD Networking Party
04 May 2022
Contributed by Lukas
Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of ...
The 5Ds of Productivity©
20 Apr 2022
Contributed by Lukas
If you're tired of a never-ending to-do list that seems to grow exponentially faster than you can ta...
Thrive and Prosper with ADHD
11 Apr 2022
Contributed by Lukas
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new B...
Back on Course with ADHD, Transitions and Stress
07 Apr 2022
Contributed by Lukas
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADH...
ADHD Self-Care and Self-Protection Strategies
17 Mar 2022
Contributed by Lukas
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection S...
ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success
09 Mar 2022
Contributed by Lukas
In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sess...
ADHD Treatment: Myths & Facts
23 Feb 2022
Contributed by Lukas
Get ADHD Treatment Myths & Facts. Dr. David Pomeroy joins co-host Lynne Edris to dispel some myths a...
Conquer ADHD Overwhelm with Clarity
01 Feb 2022
Contributed by Lukas
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about the common ADHD complaint of Ov...
Staying on Track When you have ADHD
21 Jan 2022
Contributed by Lukas
In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay o...
Achieving Financial Wellness with Adult ADHD
11 Jan 2022
Contributed by Lukas
Chelsea Brennan of Smart Money Mammas joins Lynne Edris to discuss achieving financial wellness with...
2022 Time to Thrive Program
15 Dec 2021
Contributed by Lukas
Tara McGillicuddy and Lynne Edris discuss the 2022 Time to Thrive Program. The last few months have ...
Seasonal Changes and ADHD
07 Dec 2021
Contributed by Lukas
Tara McGillicuddy and Lynne Edris discuss Seasonal Changes and ADD / ADHD. Join us in the Facebook C...
Boundaries, Overwhelm & Adult ADHD
24 Nov 2021
Contributed by Lukas
Lynne Edris is joined by Diane O'Reilly to discuss Boundaries, Overwhelm and Adult ADHD. Listen to l...
My Fault Default and ADHD
15 Nov 2021
Contributed by Lukas
Tara McGillicuddy and Lynne Edris discuss the My Fault Default and ADD / ADHD. Join us in the Facebo...
Defeat Your ADHD Debt
02 Nov 2021
Contributed by Lukas
Defeat Your ADHD Debt! Lynne Edris is joined by Ryan Mayer to help you Defeat your #ADHD Debt! Learn...
2021 ADHD Awareness Expo & Resources
19 Oct 2021
Contributed by Lukas
Tara McGillicuddy joins Lynne Edris to talk about the valuable resources available in the free 12th ...
Turning Your ADHD Mess Into Success
04 Oct 2021
Contributed by Lukas
Lynne Edris is joined by Aron Croft of Hidden ADHD to talk about turning your ADHD Mess into Success...
Managing Distractions with ADHD
23 Aug 2021
Contributed by Lukas
Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and...
ADHD Success in Times of Stress
18 Aug 2021
Contributed by Lukas
ADHD Podcast: ADHD Success in Times of Stress! Dr. Rebecca Jackson joins co-host Lynne Edris to disc...
ADHD : Getting Back on Track
11 Aug 2021
Contributed by Lukas
Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join u...
Perfectionism, Shoulds & Adult ADHD
03 Aug 2021
Contributed by Lukas
If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things ...
Motivation, Inspiration and ADHD
24 Jul 2021
Contributed by Lukas
Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult A...