ADHD Support Talk Radio

ADHD : Getting Back on Track

11 Aug 2021

Contributed by Lukas

Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community https://adhdsupporttal...

Perfectionism, Shoulds & Adult ADHD

03 Aug 2021

Contributed by Lukas

If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/ener...

Motivation, Inspiration and ADHD

24 Jul 2021

Contributed by Lukas

Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community https...

ADHD Ask Us Anything

06 Jul 2021

Contributed by Lukas

Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, A...

Beliefs, Mindset and Unmet Potential with ADHD

08 Jun 2021

Contributed by Lukas

Co-host Lynne Edris talks about the impact of your beliefs, thoughts and your mindset on your ability to fulfill your potential with Adult ADHD. Liste...

Asking for Help with Adult ADHD

04 May 2021

Contributed by Lukas

So many of us with ADHD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they ex...

Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through

04 May 2021

Contributed by Lukas

Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks a...

Solving Sleep Struggles with ADHD

25 Apr 2021

Contributed by Lukas

ADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults wi...

Self Love, Acceptance and Adult ADHD

22 Mar 2021

Contributed by Lukas

Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. You'll learn why s...

Grief, Loss, Resilience and Support

08 Mar 2021

Contributed by Lukas

Although we may not always recognize it as such, many of us deal with different forms of grief and loss at different points in our lives that can be d...

Harmful ADHD "Fibs" we tell ourselves

02 Mar 2021

Contributed by Lukas

Tara McGillicuddy and Lynne Edris talk about the harmful "ADHD Fibs" we tell ourselves. Listen as they discuss different "ADHD fibs" we often tell our...

Shame: the Kryptonite for ADHD Motivation

23 Feb 2021

Contributed by Lukas

Lynne Edris and Dr. Sharon Saline to discuss how shame affects motivation for adults living with ADHD and what you can do about it. They discuss the c...

ADHD Perfectionism Pitfalls and Pointers for Progress

28 Jan 2021

Contributed by Lukas

Join Tara McGillicuddy & Lynne Edris to learn how your ADHD perfectionism and all-or-nothing thinking keeps you stuck and holds you back from your pot...

ADHD and Realistic New Year Expectations

05 Jan 2021

Contributed by Lukas

ADHD Support Talk Radio Podcast co-hosts Tara McGillicuddy and Lynne Edris talk about the importance of having realistic expectation in the New Year. ...

You Know You Have ADHD When…

23 Dec 2020

Contributed by Lukas

Co-host Lynne Edris takes a look at the lighter side of life with ADHD, sharing stories from her experience and that of her clients that start with "Y...

Financial Empowerment with ADHD

09 Dec 2020

Contributed by Lukas

Co-host Lynne Edris talks with Jim DeGaetano about becoming financially empowered to create the life you want for yourself by changing your behavior. ...

You are Not your Clutter

02 Dec 2020

Contributed by Lukas

ADHD Support Talk Co-Hosts Tara McGillicuddy and Lynne Edris discuss common problems with Clutter and Adult ADHD. They discuss some of the deeper reas...

Using Technology to Support Adult ADHD

18 Nov 2020

Contributed by Lukas

Technology can be a helpful support for adults with ADHD when used appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital ...

Pandemic Survival with Adult ADHD

06 Nov 2020

Contributed by Lukas

Join host Tara McGillicuddy & Co-host Lynne Edris as they talk about the impact of the pandemic on adults with ADHD, and the role of structure and sel...

ADHD Burnout

05 Nov 2020

Contributed by Lukas

ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss ADHD Burnout on this podcast episode. They discuss the signs to watch out f...

Meal Planning Simplified for ADHD

13 Oct 2020

Contributed by Lukas

Co-host Lynne Edris talks about why meal planning and grocery shopping can be a struggle with adult ADHD, and gives you simple ADHD-friendly strategie...

ADHD: Conquer Clutter, Procrastination & Perfectionism

17 Sep 2020

Contributed by Lukas

In this podcast episode co-host Tara McGillicuddy talks about some resources to help Adults with ADHD Conquer Clutter, Procrastination & Perfectionism...

ADHD & The Power of Creative Expression (Part 2)

11 Sep 2020

Contributed by Lukas

In Part 2 of this two-part episode, co-host Lynne Edris and Dani Donovan continue their conversation about life with ADHD and the importance of self-a...

ADHD & The Power of Creative Expression (Part 1)

03 Sep 2020

Contributed by Lukas

In Part 1 of this two-part episode, co-host Lynne Edris talks with Dani Donovan about how she accidentally became an ADHD influencer overnight, the im...

Women with ADHD in Midlife

04 Aug 2020

Contributed by Lukas

It's not early Alzheimer's! Learn why women with ADHD become even more frenzied, frazzled, forgetful and overwhelmed as hormonal changes exacerbate th...

Creativity, Strengths and Islands of Competence in Adults with ADHD

10 Jul 2020

Contributed by Lukas

So many people with ADHD crave a creative outlet, but where do you begin? How do you stay on track? Co-host Lynne Edris is joined by children's record...

Your Financial Future with Adult ADHD

18 Jun 2020

Contributed by Lukas

Rick Webster joins co-host Lynne Edris to talk about Your Financial Future with Adult ADHD. Learn how small steps and changes in the way you think abo...

The Mysterious Paradox of Being a High Achiever with ADHD

06 Jun 2020

Contributed by Lukas

Co-host Lynne Edris is joined by Casey Dixon to discuss the Mysterious Paradox of Being a High Achiever with ADHD. Listen as they talk about how peopl...

A New Take on Success and ADHD

24 May 2020

Contributed by Lukas

Co-host Lynne Edris is joined by ADHD Executive Coach Cameron Gott to discuss success with ADHD from a different perspective. Listen as they talk over...

The Bullet Journal Method

14 May 2020

Contributed by Lukas

Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about how to declutter y...

ADHD and Self-Awareness Blind Spots

09 May 2020

Contributed by Lukas

Many people with ADHD have a strong aversion to paying real attention to their own processes and thinking. This avoidance of self-awareness becomes a ...

Managing your Energy with Adult ADHD

04 May 2020

Contributed by Lukas

Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the "Ici...

ADHD Group Connection to Shift Energy and Focus

27 Apr 2020

Contributed by Lukas

In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She a...

New Diagnosis, Autism Spectrum Disorders and Adult ADHD

07 Apr 2020

Contributed by Lukas

Co-host Lynne Edris and guest Diane Délina talk about the impact of a new ADHD Diagnosis, and Diane's new dual diagnosis of ADHD and ASD. They provid...

ADHD and the Power of Practice

10 Mar 2020

Contributed by Lukas

In this podcast episode Tara McGillicuddy and Linda Hillger discuss the Power of Practice with Adults with ADHD. Tara and Linda talk about why it some...

Clear Your Mental Clutter: Idea Capture and Storage

03 Mar 2020

Contributed by Lukas

Creative, out-of-the-box thinking and idea-generation can be a great strength for many adults with ADHD / ADD, but managing those ideas and actually t...

ADHD Medication Answers

27 Feb 2020

Contributed by Lukas

In this podcast episode Tara McGillicuddy talks about ADHD medication. She shares her own personal and professional views of ADHD medication. She also...

Reiki and ADHD - Finding Inner Peace and Calm

12 Feb 2020

Contributed by Lukas

Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD/ADD. Learn abou...

Procrastination, Memory, Solutions and Adult ADHD

30 Jan 2020

Contributed by Lukas

Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrast...

Having a Balanced Perspective about Adult ADHD

15 Jan 2020

Contributed by Lukas

While living with ADHD/ADD is often frustrating and exhausting and defeating at times, acknowledging and paying attention to our positive characterist...

ADHD : Owning Your Truth and Being Realistic

09 Jan 2020

Contributed by Lukas

In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When y...

ADHD : 5 strategies for better Time Management

30 Dec 2019

Contributed by Lukas

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the...

Time Management, Calendars and your Single Source of Truth

17 Dec 2019

Contributed by Lukas

Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars...

ADHD Overthinking and Stuck in Your Head

11 Dec 2019

Contributed by Lukas

in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ...

Paper, Clutter and Dumping Grounds

03 Dec 2019

Contributed by Lukas

ADHD Support Talk Podcast co-host Lynne Edris talks about clutter, dumping grounds, and her personal nemesis, paper! Listen as Lynne gives you simple ...

ADHD Self-Awareness and Self-Care

24 Nov 2019

Contributed by Lukas

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses...

Broken Promises and Adult ADHD

12 Nov 2019

Contributed by Lukas

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through...

Go from Busy to Productive with Adult ADHD

24 Oct 2019

Contributed by Lukas

You know you're busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you so...

2019 ADHD Awareness Expo

04 Oct 2019

Contributed by Lukas

The annual ADHD Awareness Expo is back and better than ever. Join co-host Lynne Edris as she talks with event founder Tara McGillicuddy about the 10th...

Clutter, Focus, Money and Self-Esteem with Adult ADHD

17 Sep 2019

Contributed by Lukas

Co-host Lynne Edris talk with Kitti McKay of Clutter Solutions by Kitti about how clutter can hold us back and impact our ADHD. Join them as they disc...

Living and Thriving with ADHD

19 Aug 2019

Contributed by Lukas

Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even b...

Combat Negativity and Thrive with ADHD

09 Aug 2019

Contributed by Lukas

Laurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2016 Succeed with ADHD Telesummit. In this modern world, negati...

Juggling Work and Life with Adult ADHD

01 Aug 2019

Contributed by Lukas

Life for an adult with ADHD can feel like a three-ring circus sometimes. Join co-host Lynne Edris as she talks with ADHD Entrepreneur and dad, Jason H...

You are not Your ADHD

23 Jul 2019

Contributed by Lukas

In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behav...

Introducing The 2019 Succeed with ADHD Telesummit with Laurie Dupar

09 Jul 2019

Contributed by Lukas

Each summer the international Succeed with ADHD Telesummit gathers the best of the best experts to share with you the most up to date topics on ADD/AD...

Getting Stuff Done with ADHD

27 Jun 2019

Contributed by Lukas

On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica offers some practical ...

Travel and Packing Tips for ADHD / ADD

21 Jun 2019

Contributed by Lukas

Travel can be hard for many of us with ADHD! Co-host Lynne Edris shares some of her favorite, tried-and-true tips for making travel preparation, packi...

The Secret Habits of Organized People

10 Jun 2019

Contributed by Lukas

On this podcast Episode Tara McGillicuddy talks with Dana Rayburn about the The Secret Habits of Organized People. Dana shares some life changing tips...

Overwhelm, Clarity and Productivity with Adult ADHD

31 May 2019

Contributed by Lukas

Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares s...

Emotional Stress and Adult ADHD

22 May 2019

Contributed by Lukas

In this episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grad...

ADHD Thinking Traps Busted

09 May 2019

Contributed by Lukas

Our thinking can make our break our ability to be successful with adult ADHD / ADD. Coach Maddy Cote joins co-host Lynne Edris to talk about some comm...

ADHD and Micro-Changes

02 May 2019

Contributed by Lukas

Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how mak...

Creativity and Productivity with ADHD

26 Apr 2019

Contributed by Lukas

In this ADHD Podcast Episode Tara McGillcuddy and Rick Green talk about Productivity and Creativity when you have ADHD. This interview originally aire...

Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth

18 Apr 2019

Contributed by Lukas

Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can't find motivation. She explains what she calls the "ADD Motivati...

On-Time and in Control with ADHD

11 Apr 2019

Contributed by Lukas

During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview first aired at ...

Focus, Energy Flow and Productivity with Adult ADHD

04 Apr 2019

Contributed by Lukas

Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD...

Feel the Future | ADHD Time Management Strategy

29 Mar 2019

Contributed by Lukas

ADHD Expert, Dr. Ari Tuckman joins Tara McGillicuddy in this ADHD podcast episode. Tara and Dr. Tuckman will be discussing some important issues relat...

Being Empowered with ADHD

22 Mar 2019

Contributed by Lukas

Having ADHD comes with a host of challenges that can impact our self-esteem and confidence. Co-host Lynne Edris and Tracy Osborne talk about the perfe...

The Best No Interruption Zones for ADHD

07 Mar 2019

Contributed by Lukas

It's no surprise that the distractions of daily life in the digital age drive many an ADDer to seek a 'no-interruption zone'. What is surprising is th...

Too Much Information

01 Mar 2019

Contributed by Lukas

In this podcast episode co-host Tara McGillicuddy talks about effective communication strategies for Adults with ADD / ADHD. She discusses the common ...

Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems

21 Feb 2019

Contributed by Lukas

Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Fu...

Healing ADHD from the Inside: Negative thoughts, Self-Esteem and Limiting Beliefs

07 Feb 2019

Contributed by Lukas

Many adults with ADHD / ADD have lived with years of failure and negative messaging that can result in a negative mindset, lack of confidence, self-es...

Is Tapping a Quick Fix for ADHD Treatment?

01 Feb 2019

Contributed by Lukas

In this podcast episode co-host Tara McGillicuddys talk about the idea of quick fixes and magic bullets for treating ADHD. She also talks about Tappin...

3 Things You Need to know about Your ADHD: Attention, Dopamine, and Interest

25 Jan 2019

Contributed by Lukas

It's impossible to manage your ADHD challenges and start to perform at the level of your abilities until you understand your ADHD brain and why you st...

Overcome Overload and Over Stimulation with ADD / ADHD

19 Jan 2019

Contributed by Lukas

Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share"s a "cheat" to get past overloa...

Self-Image, comparisons, self-talk and shame with Adult ADHD ADD

10 Jan 2019

Contributed by Lukas

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own ...

Overcome Overwhelm Expert Series

06 Dec 2018

Contributed by Lukas

Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu - Overcome Overwhelm Expert Series Register now at: https://www.addcla...

How One Man Harnessed ADHD to Change the World

28 Nov 2018

Contributed by Lukas

Lynne Edris talks hosts Kevin Roberts, author of Schindler's Gift: How One Man Harnessed ADHD to Change the World as they talk about what adults with ...

ADHD Coaching: Empowering ADHD Clients to Activate Their Brains and Create Sustainable Momentum

12 Nov 2018

Contributed by Lukas

Co-host Lynne Edris talks with David Giwerc, Founder of the ADD Coach Academy, about the ADHD Coaching approach to helping clients realize their poten...

ADHD Awareness Month Expo

23 Oct 2018

Contributed by Lukas

Co-host Lynne Edris interviews Tara McGillicuddy about the 2018 Online ADHD Awareness Month Expo. Sign up now for the ADHD Awareness Month Expo: https...

The Perfect Calendar for Adult ADHD

19 Sep 2018

Contributed by Lukas

In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks ...

Strategies to Crush the Six Causes of Procrastination

11 Sep 2018

Contributed by Lukas

Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the...

Understand and Clear ADHD Energetic Blocks

06 Sep 2018

Contributed by Lukas

Laurie Dupar interviews ADHD Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit. Get the ADHD Telesummit Success Kit now a...

Turning down the Volume on Anxiety with Adult ADHD

30 Aug 2018

Contributed by Lukas

Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADH...

Habit, Rhythm and Routine to Improve Productivity with Adult ADHD

23 Aug 2018

Contributed by Lukas

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine...

Decisions & Adult ADHD

10 Aug 2018

Contributed by Lukas

Decision-making can be really tough for a lot of adults with ADHD! In this episode, Productivity & ADHD Coach Lynne Edris talks about why making decis...

The Adult ADHD Mindset with Dr. Ari Tuckman

05 Aug 2018

Contributed by Lukas

ADHD Expert Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode . Tara and Dr. Tuckman will be discussing some important issues related Ad...

Adult ADHD & the War on Paper

26 Jul 2018

Contributed by Lukas

When it's not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults w...

Special Online Summer Event

14 Jul 2018

Contributed by Lukas

Learn more about the 2018 Succeed with ADHD Telesummit: http://www.adhdts.com What it is: The 2018 Succeed with ADHD Telesummit is a week long online ...

Using Strengths to Manage Adult ADHD

05 Jul 2018

Contributed by Lukas

In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She ex...

The ADHD Medication Maze

23 Jun 2018

Contributed by Lukas

For some adults with ADHD who make the decision to include medication as part of their treatment, actually getting the medication and taking it regula...

ADHD Body Double Concept for Focus and Productivity

08 Jun 2018

Contributed by Lukas

Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara t...

Time Management Roadblocks and Adult ADD / ADHD

01 Jun 2018

Contributed by Lukas

Procrastination , Distractions and Interruptions are Time Management Roadblocks. Laura Rolands joins Tara McGillicuddy on this episode of ADHD Support...

Go to bed already! Bedtime, Sleep & Adult ADHD

23 May 2018

Contributed by Lukas

In this podcast episode, Productivity & ADD Coach Lynne Edris talks about the importance of regular and sufficient sleep for individuals with ADHD, a ...

Effective Communication Strategies for Adults with ADD / ADHD

16 May 2018

Contributed by Lukas

Sari Solden discusses 5 Steps to Effective Communication for Adult with ADD / ADHD. Sari Solden is a psychotherapist in private practice in Ann Arbor,...

Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD

03 May 2018

Contributed by Lukas

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an eve...

Is Your Working Memory Working with Adult ADD / ADHD ?

25 Apr 2018

Contributed by Lukas

Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares ...

Stress Management Tips for Adult ADD / ADHD

09 Apr 2018

Contributed by Lukas

Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / AD...

Why Can't we Finish with Adult ADD / ADHD?

29 Mar 2018

Contributed by Lukas

Co-Host Lynne Edris talks with ADD Crusher's Alan Brown about the struggle to complete our to-dos and projects, which he calls the "Finish the Mission...

Prioritization, Productivity and Adult ADHD

15 Mar 2018

Contributed by Lukas

In this podcast episode,Productivity & ADD Coach Lynne Edris talks about why adults with ADHD struggle with prioritization and how that struggle can i...