ADHD Support Talk Radio
Episodes
Money, Finances and Adult ADD / ADHD Treatment
19 Sep 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Terry Matlen to ADHD Support Talk Radio. Tara and Terry will be discussing important issues related to Money, Finances...
Friendships, Social Challenges and Adult ADD / ADHD
12 Sep 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Friendships...
The Biggest Mistake Adults with ADD / ADHD Make
03 Sep 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Dana Rayburn to ADHD Support Talk Radio. Tara and Dana will be discussing important issues related to The Biggest Adul...
Overcoming Chronic Lateness and Time Management Issues with ADHD
01 Aug 2014
Contributed by Lukas
In this episode of ADHD Support Talk Radio, host Tara McGillicuddy discusses the challenges of chronic lateness and time management in adults with ADH...
Stressed, Crazy Busy, and Disorganized with Adult ADD / ADHD
22 Jul 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing important issues related to being Stressed, ...
Conversations and Communication with Adult ADD / ADHD
02 Jul 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Conversatio...
Time Management Trouble and Adult ADD / ADHD
06 Jun 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing important issues related to Time Management ...
Stuck, Stressed and Frustrated when you have Adult ADD / ADHD
25 Apr 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related being Stuck...
Mind and Technology Clutter with Adult ADD / ADHD
18 Apr 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related to Mind and Techn...
Clutter Overwhelm and Adult ADD / ADHD
11 Apr 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related to Clutter Overwh...
Managing Technology Overwhelm with ADHD: Insights from Eric Tivers Part 2
04 Apr 2014
Contributed by Lukas
In this episode of ADHD Support Talk Radio, host Tara McGillicudy, an ADHD productivity coach, discusses technology overwhelm and ADHD with returning ...
Managing Technology Overwhelm with ADHD: Insights from Eric Tivers
27 Mar 2014
Contributed by Lukas
In this episode of ADHD Support Talk Radio, host Tara McGillicuddy is joined by Eric Tivers, a licensed clinical social worker and ADHD productivity c...
Frustrated, Overwhelmed, and Stressed with Adult ADD / ADHD
19 Mar 2014
Contributed by Lukas
Tara McGillicuddy will be discussing important issues related to being Frustrated, Overwhelmed, and Stressed with Adult ADD / ADHD . ADHD Support Talk...
More About the Psychology of Medication for Adults with ADD / ADHD
06 Mar 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Dr. Ari Tuckman to ADHD Support Talk Radio. Tara and Dr. Tuckman will be discussing important issues related to more A...
Psychology of Medication for Adults with ADD / ADHD
27 Feb 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Dr. Ari Tuckman to ADHD Support Talk Radio. Tara and Dr. Tuckman will be discussing important issues related to the Ps...
Motivation and Adult ADD / ADHD
20 Feb 2014
Contributed by Lukas
Tara McGillicuddy welcomes Margrit Crane to ADHD Support Talk Radio. Tara and Margrit will be discussing important issues related to Motivation and Ad...
Exercise and Adult ADD / ADHD
13 Feb 2014
Contributed by Lukas
Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important ADHD as a...
Organizing and Adult ADD / ADHD
23 Jan 2014
Contributed by Lukas
Tara McGillicuddy welcomes back Dana Rayburn to ADHD Support Talk Radio. Tara and Dana will be discussing important issues related to Organizing and A...
Self Authenticity, Self Esteem and Adult ADD / ADHD
21 Nov 2013
Contributed by Lukas
Tara McGillicuddy welcomes Zoe Kessler to ADHD Support Talk Radio. Tara and Zoe will be discussing important issues related to Self Authenticity, Self...
Making Changes and Adult ADD / ADHD
10 Oct 2013
Contributed by Lukas
Tara McGillicuddy will be discussing some exciting new changes coming to ADHD Support Talk Radio. Listen to find out how you can be a guest on ADHD Su...
Diagnosis and Evaluation of Adult ADD / ADHD
29 Aug 2013
Contributed by Lukas
Tara McGillicuddy welcomes Dr. David Nowell to ADHD Support Talk Radio. Tara and Dr. Nowell will be discussing important issues related to Diagnosis a...
Understanding the Demons of Distraction: Insights from Dr. Geri Markel
15 Aug 2013
Contributed by Lukas
In this episode of ADHD Support Talk Radio, host Tara McGillicuddy welcomes Dr. Geri Markel, an educational psychologist and productivity expert, to d...
Schedules, Systems and Adult ADD / ADHD
08 Aug 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing the topic of Schedules, Systems and Adult AD...
Boundary Issues Adult ADD / ADHD
01 Aug 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of Boundary Issues Adult ADD / A...
Accepting Help and Adult ADD / ADHD
25 Jul 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related to Acceptin...
Workplace, Careers, Jobs and Adult ADD / ADHD
11 Jul 2013
Contributed by Lukas
Tara McGillicuddy welcomes Wilma Fellman to ADHD Support Talk Radio. Tara and Wilma will be discussing important issues related to Workplace, Careers,...
Spending Problems and Adult ADD / ADHD
27 Jun 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Dr. Stephanie Sarkis to ADHD Support Talk Radio. Tara and Dr. Sarkis will be discussing important issues related to Sp...
Mindfulness and Adult ADD / ADHD
20 Jun 2013
Contributed by Lukas
Tara McGillicuddy welcomes Deb Burdick to ADHD Support Talk Radio. Tara and Deb will be discussing important issues related to Mindfulness and Adult A...
Focus, Willpower and Adult ADD / ADHD
13 Jun 2013
Contributed by Lukas
Tara McGillicuddy welcomes Dr. Thomas E. Brown to ADHD Support Talk Radio. Tara and Dr. Brown will be discussing important issues related to Focus, Wi...
Tipping Points: Coping and Managing Adult ADD / ADHD
06 Jun 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Laurie Dupar to ADHD Support Talk Radio. Tara and Laurie will be discussing important issues related Tipping Points: C...
Self Esteem and Adult ADD / ADHD
02 May 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Self Esteem...
Values, Emotions and Adult ADD / ADHD
25 Apr 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Cindy Giardina to ADHD Support Talk Radio. Tara and Cindy will be discussing important issues related to Values, Emoti...
Conflict, Fighting and Adult ADD / ADHD
04 Apr 2013
Contributed by Lukas
ADHD Marriage Expert Melissa Orlv joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast epsiode Tara and Melissa will be discu...
Attitude, Mindset and Adult ADD / ADHD
28 Mar 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Jennifer Koretsky to ADHD Support Talk Radio. Tara and Jennifer will be discussing important issues related to Attitud...
Career, Work and Job Related Challenges with Adult ADD / ADD
21 Mar 2013
Contributed by Lukas
Tara McGillicuddy welcomes Dr. Mariam Reiss to ADHD Support Talk Radio. Tara and Dr. Reiss will be discussing important issues related to Career, Work...
Negative Self-Talk and Adult ADD / ADHD
07 Mar 2013
Contributed by Lukas
ADHD expert Debra Burdick joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Debra and Tara will be discussing some...
Stress, Overwhelm and Adult ADD / ADHD
28 Feb 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Cindy Giardina to ADHD Support Talk Radio. Tara and Cindy will be discussing important issues related to Stress, Overw...
Navigating Money Management with Adult ADHD: Expert Insights from Dr. Stephanie Sarkis
21 Feb 2013
Contributed by Lukas
in this episode of ADHD Support Talk Radio, host Tara McGillicuddy welcomes Dr. Stephanie Sarkis to discuss the unique challenges that adults with ADH...
Procrastination, Perfectionism and Adult ADD / ADHD
14 Feb 2013
Contributed by Lukas
ADHD Procrastination Tips and Strategies: Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing impor...
Emotional Overwhelm and Adult ADD / ADHD
07 Feb 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Ariane Benefitto ADHD Support Talk Radio. Tara and Ariane will be discussing important issues related to Emotional Ove...
Finding Help and Support with Adult ADD / ADHD
31 Jan 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Finding Hel...
Married to Adult ADD / ADHD
24 Jan 2013
Contributed by Lukas
Tara McGillicuddy welcomes Dr. Terry Dickson and Anne Dickson to ADHD Support Talk Radio. Tara and the Dicksons will be discussing important issues re...
Starting Things and Adult ADD / ADHD
17 Jan 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Terry Matlen to ADHD Support Talk Radio. Tara and Terry will be discussing important issues related to the challenge o...
Frustration, Humiliation and Adult ADD / ADHD
10 Jan 2013
Contributed by Lukas
Tara McGillicuddy welcomes Jeff Siegel to ADHD Support Talk Radio. Tara and Jeff will be discussing important issues related to Frustration, Humiliati...
Treatment for ADD / ADHD
03 Jan 2013
Contributed by Lukas
Tara McGillicuddy welcomes back Ronda Stone to ADHD Support Talk Radio. Tara and Ronda will be discussing important issues related to Treatment and AD...
Hypnosis as an Alternative Treatment for ADD / ADHD
13 Dec 2012
Contributed by Lukas
Tara McGillicuddy welcomes Dr. Errol Gluck to ADHD Support Talk Radio. Tara and Dr. Gluck will be discussing Hypnosis as an Alternative Treatment for ...
Negativity, Overwhelm and ADD / ADHD
08 Nov 2012
Contributed by Lukas
Tara McGillicuddy welcomes backLinda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of Negativity Overwhelm and ADD /...
Out of Control, Spinning and Scattered with ADD / ADHD
02 Oct 2012
Contributed by Lukas
Tara McGillicuddy welcomes backLaurie Duparto ADHD Support Talk Radio. Tara and Laurie will be discussing the topic of Out of Control, Spinning and Sc...
Lost, Misplaced and Frustrated with ADD / ADHD
25 Sep 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of Lost, Misplaced and Frustrate...
Tipping Points and ADD / ADHD
18 Sep 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Ronda Stone to ADHD Support Talk Radio. Tara and Ronda will be discussing important issues related to Tipping Points a...
Motivation, Momentum, Exercise and ADD / ADHD
11 Sep 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Robert Tudisco to ADHD Support Talk Radio. Tara and Robert will be discussing important issues related to Motivation, ...
Self Control and ADD / ADHD
04 Sep 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related to Self Con...
Sex and ADD / ADHD
15 May 2012
Contributed by Lukas
Please note: This episode contains explicit sexual material and is intended for mature audiences only. Tara McGillicuddy welcomes Madelyn Griffith-Hay...
Criticism and ADD / ADHD
08 May 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Dr. Rory Stern to ADHD Support Talk Radio. Tara and Dr. Stern will be discussing how Criticism affects children and ad...
Immunity, Brain Function, Medication and ADD / ADHD
01 May 2012
Contributed by Lukas
ADHD expert Dr. Charles Parker joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Dr.Charles Parker and Tara will b...
Overwhelmed and Disorganized with ADD / ADHD
24 Apr 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of being Overwhelmed and Disorga...
Productivity, Technology and ADD / ADHD
10 Apr 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Jay Carter to ADHD Support Talk Radio. Tara and Jay will be talking about Productivity, Technology and ADD / ADHD. Jay...
Alternative Treatments for ADD / ADHD
03 Apr 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related to Alternat...
Controlling Technology and ADD / ADHD
27 Mar 2012
Contributed by Lukas
Tara McGillicuddy welcomes Alan Brown to ADHD Support Talk Radio. Tara and Alan will be discussing issues related to technology and ADD / ADHD.
Letting others know about ADD / ADHD
20 Mar 2012
Contributed by Lukas
Tara McGillicuddy will be discussing whether or not to let other people know about ADD / ADHD.
Taking Time off when you have ADD / ADHD
13 Mar 2012
Contributed by Lukas
Tara McGillicuddy will be taking time of from ADHD Support Talk Radio this week.
Weekend Productivity and ADD / ADHD
06 Mar 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be dicussing the frustration and overwhelm associated wi...
Distractions and ADD / ADHD
28 Feb 2012
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Laura Rolands to ADHD Support Talk Radio. Tara and Laura will be taking an interesting look some of the di...
Making Time for What Matters when you have ADD / ADHD
21 Feb 2012
Contributed by Lukas
Designing Your Life: Making Time for What Matters with ADHD In this episode of ADHD Support Talk Radio, host Tara McGillicuddy welcomes Arianne Benefi...
The ADD / ADHD Medication Debate
14 Feb 2012
Contributed by Lukas
Tara McGillicuddy welcomes Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing the heated issue of ADD / ADHD medication...
Friendships, Social Connections and ADD / ADHD
07 Feb 2012
Contributed by Lukas
Tara McGillicuddy welcomes Natalie Knochenhauer to ADHD Support Talk Radio. Tara and Natalie will be discussing the importance of Friendships and Soci...
Work Challenges and ADD / ADHD
31 Jan 2012
Contributed by Lukas
Tara McGillicuddy welcomes LuAnn Pierce to ADHD Support Talk Radio. Tara and Luann will be discussing some of the challenges adults with ADD / ADHD fa...
Trust Issues and ADD / ADHD
24 Jan 2012
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Melissa Orlov to ADHD Support Talk Radio. Melissa Orlov is a marriage consultant and the author of the boo...
Arguments and ADD / ADHD
17 Jan 2012
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Dr. Stephanie Sarkis to ADHD Support Talk Radio. Tara and Dr. Sarkis will be discussing ADD / ADHD and Arg...
Project Overwhelm and ADD / ADHD
10 Jan 2012
Contributed by Lukas
Tara welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the overwhelm associated with projects when you have AD...
New Years Resolutions and ADD / ADHD
03 Jan 2012
Contributed by Lukas
Tara McGillicuddy welcomes back Jennifer Koretsky to ADHD Support Talk Radio. Tara and Jennifer will be discussing New Years Resoluions and ADD / ADHD...
Hypersensitivities and ADD / ADHD
27 Dec 2011
Contributed by Lukas
Tara McGillicuddy welcomes back Terry Matlen to ADHD Support Talk Radio. Tara and Terry will be discussing Hypersensitivities and ADD / ADHD.
Stressed, Overwhelmed and Stuck with ADD / ADHD
20 Dec 2011
Contributed by Lukas
Tara McGillicuddy welcomes back Cindy Giardina to ADHD Support Talk Radio. Tara and Cindy will be talking about being Stressed, Overwhelmed and Stuck.
Understanding ADD / ADHD and Understanding Yourself
13 Dec 2011
Contributed by Lukas
Tara McGillicuddy welcomes Eric Tivers to ADHD Support Talk Radio. Tara and Eric will be discussing the importantance of understanding ADD / ADHD and ...
Making Decisions and ADD / ADHD
06 Dec 2011
Contributed by Lukas
Tara McGillicuddy welcomes Jacqueline Sinfield and Marcia Hoeck to ADHD Support Talk Radio. Tara, Jacqueline and Marcia will be discussing Making Deci...
Expectations and ADD / ADHD
29 Nov 2011
Contributed by Lukas
Join Tara as she welcomes Back Ronda Stone to ADHD Support Talk Radio. Tara and Ronda will be discussing how expectations relate to success with ADD /...
Interruptions, Productivity and ADD / ADHD
22 Nov 2011
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Laura Rolands to ADHD Support Talk Radio. Tara and Laura will be discussing how Interruptions affect produ...
Doctors, Medication and ADD / ADHD
15 Nov 2011
Contributed by Lukas
Have you ever dreaded yet another discussion with your doctor about your ADHD medication or your child's ADHD medication? Join Tara as she welcomes Dr...
Motivation and the ADD / ADHD Mind
08 Nov 2011
Contributed by Lukas
ADHD Expert, Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode. Tara and Dr. Tuckman will be discussing some important issues related Ad...
Appreciating and Understanding ADD / ADHD Differences
01 Nov 2011
Contributed by Lukas
Tara McGillicuddy welcomes back Melissa Orlov to ADHD Support Talk Radio. Tara and Melissa will be discussing the importance of understanding and appr...
Motivation, Exercise and ADD / ADHD
25 Oct 2011
Contributed by Lukas
Tara McGillicuddy welcomes back Robert Tudisco to ADHD Support Talk Radio to discuss Exercise, Motivation and ADD / ADHD. Learn what Robert Tudisco, e...
ADHD Awareness Day Story
16 Oct 2011
Contributed by Lukas
Why Do We Even Need An ADHD Awareness Day? Prior to 2004, there was no national, recognized day of awareness for ADHD. In fact, it was a dream that so...
Time and Task Management Tools for ADD / ADHD
11 Oct 2011
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Becca Colao to discuss Time and Task Management tools for people with ADD / ADHD. Listen as Tara and Becca...
365 Ways to Succeed with ADD / ADHD
04 Oct 2011
Contributed by Lukas
Have you ever wished that you could have tips & strategies for every single day of the year at your fingertips from leading ADD / ADHD experts? Wish n...
Hope, Help, and ADD / ADHD
27 Sep 2011
Contributed by Lukas
Ronda Stone joins Tara McGillicuddy to discuss Hope and Help in trying times when you have ADD / ADHD.
Anger, Relationships and ADD / ADHD
20 Sep 2011
Contributed by Lukas
Melissa Orlov joins Tara McGillicuddy on ADHD Support Talk to discuss Relationships, Anger and ADD / ADHD. Melissa Orlov is the author of the book The...
Obstacles to Getting Help for ADD / ADHD
13 Sep 2011
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Dr. Rory Stern to ADHD Support Talk Radio. Tara and Dr. Stern will be discussing some of the obstacles and...
Memory, Attention, and ADD / ADHD
06 Sep 2011
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Dr Ari Tuckman to ADHD Support Talk Radio. Tara and Dr. Tuckman will be discussing the connection between ...
Healthy Eating and ADD / ADHD
30 Aug 2011
Contributed by Lukas
Join Tara McGillicuddy as she welcomes ADD / ADHD Coach and expert Dana Rayburn to ADHD Suppport Talk Radio. Tara and Dana will be discussing the prob...
Newly Diagnosed with Adult ADD / ADHD
23 Aug 2011
Contributed by Lukas
Join Tara McGillicuddy as she welcomes back Dr. Stephanie Sarkis to ADHD Support Talk. Tara and Dr. Sarkis will be discussing some of the challenges a...
Time Management Struggles and ADD / ADHD
16 Aug 2011
Contributed by Lukas
Time management can be a struggle everyone sometimes, but for an adult with ADD / ADHD it almost seem to be an insurmountable problem. Join Tara as sh...
Hopelessness and ADD / ADHD
09 Aug 2011
Contributed by Lukas
We all feel hopeless at one point or another. Those of us with ADD / ADHD seem to get this feeling more than others though. Join Tara as she welcomes ...
Zen and Acceptance of ADD / ADHD
02 Aug 2011
Contributed by Lukas
Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important issues re...
The Effect of ADHD on Family
19 Jul 2011
Contributed by Lukas
It's obvious the effect ADHD has on the person in your family who has been diagnosed. But do you realize the total effect it's having on your entire f...
Problems Calming the Caveman in your Child
12 Jul 2011
Contributed by Lukas
Do you feel caught in the discipline trap with your ADHD child? Have you ever wondered if there was a better way to communicate your expectations to y...
Problems with ADD / ADHD and Finances
28 Jun 2011
Contributed by Lukas
We've all been there. You know the feeling, you're not sure where you are with your finances. Did you pay the credit card bill? Did it come at all? Wh...
Advocacy Issues and ADD / ADHD
21 Jun 2011
Contributed by Lukas
Have you ever just wanted to sit down with an attorney and ask him or her what the best way to advocate for yourself or your ADHD child would be in a ...
Problems with ADD / ADHD Medications
14 Jun 2011
Contributed by Lukas
Does it seem like your medication just isn't working? Like it's on vacation or something? Sometimes it just seems that we're not getting our medicatio...
Myths and Stigmas Surrounding ADHD Kids and Teens
07 Jun 2011
Contributed by Lukas
Parents of kids and teens with ADD or ADHD often struggle with the myths and stigma surrounding their child's condition. This can often lead to parent...
Life Balance with ADD / ADHD
31 May 2011
Contributed by Lukas
Maintaining life balance is essential for ADD success. People out of balance in their lives often experience overwhelm, frustration, and lower quality...