S1 E11 - Living In Your Truth Post ADHD Diagnosis & Finding Calmness In The Chaos

Today's guest is the truly wonderful Katie Harris a non-binary neurodivergent counsellor  Katie Harrison LPC, based in Misouri.  Their unique perpective as all of the above enables Katie to identify neurodvergence in clients the world over.  Please note, that identification is not the same as diagnosis! Once identified, Katie helps clients navigate the adult ADHD diagnosis process in their country. Which comes with added difficulties when you are non-cisgendered.Katie has so much insight around ADHD and shares an authentic story behind her own diagnosis which brought  many transformations to her life. It really enabled Katie  to start living in alignment with her true authentic self.  Katie also shares her story around how she decided to treat her ADHD using hacks, tools and why she has decided to come off her ADHD medication.Katie has a real positive outlook on her ADHD despite the challenges she has faced and you will get a lot of hope and inspiration from this episode. Katie has launched her very own podcast neurodetergent be sure to check this out!! Let's get Untangled and show the world what we are made of! https://podcasters.spotify.com/pod/show/neurodetergent?mibextid=Zxz2cZADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

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