ADHD Untangled
Episodes
Is 9-5 Why Your Career Feels Soul Destroying for Your ADHD Brain? Why Quitting Is Not for Losers With Dr Miguel
15 Dec 2025
Contributed by Lukas
I’m yet to meet an ADHDer who isn’t deeply affected by meaningless work. When there’s no meaning, it can feel like trying to run on empty you’...
Is It Love Or Just Dopamine? ADHD, Hyperfocus And Real Connection With Dr Miguel
08 Dec 2025
Contributed by Lukas
You know that electricity at the start of something new…When you cannot stop thinking about them, texting them, replaying every message in your head...
Is “ADHD” an Insult, Label Or Source Of Strength? with Wynford Dore
01 Dec 2025
Contributed by Lukas
If you have ever watched your child come home shattered by another school day, sat in a meeting being told there is “nothing more we can do”, felt...
ADHD & Love: Why You’re Not “Too Much” with Dr Anna Machin
24 Nov 2025
Contributed by Lukas
Have you ever wondered…Why you keep chasing intense, slightly toxic love and then get bored when things finally feel calm?If it is actually love at ...
ADHD & Gut Health: It’s Not Just in Your Head with Dr Miguel
17 Nov 2025
Contributed by Lukas
If your brain is telling you one thing (“be good, eat clean, regulate”) but your body is quietly raiding the cupboards at 10pm, this episode will ...
ADHD & Hormones: You’re Not Crazy, It’s Chemistry
10 Nov 2025
Contributed by Lukas
If some weeks you feel like you’re smashing life in God Mode and the next you’re crying on the kitchen floor, wondering what the hell happened, if...
Untangling ADHD, Shame & Starting Over - Rosie’s Story
27 Oct 2025
Contributed by Lukas
✨ If your brain moves faster than the world around you, if you’re tired of trying to fix yourself instead of understanding yourself, or if you jus...
S5 E25 - ADHD Untangled Rewind - Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
20 Oct 2025
Contributed by Lukas
Hey Untanglers! This week, I'm so excited to bring SUCH an important topic back to the podcast and one that is rarely talked about: missing peri...
S5 E24 - ADHD Untangled Rewind - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD
06 Oct 2025
Contributed by Lukas
Hello Untanglers, in today's ADHD Rewind I'm excited to re-introduce the one and only Mrs ADHD! Sam is a kind hearted, inspiring, hilariou...
S5 E23 - ADHD Untangled Rewind - ADHD and Hormones with Dr James Brown
22 Sep 2025
Contributed by Lukas
In today's ADHD Rewind I'm re-Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a tru...
S5 E22 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
08 Sep 2025
Contributed by Lukas
Hey Untanglers! This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocate...
S5 E21 - Untangling ADHD: Medication & Holistic Treatments with Joseph Pack
01 Sep 2025
Contributed by Lukas
Is ADHD medication right for me?Do I have to take it every single day?Am I a failure if I decide to stop?These are the questions so many of us quietly...
S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
25 Aug 2025
Contributed by Lukas
ADHD and yoga my two favourite subjects. And this week, I get to speak to one of my yoga heroes: Dianne Bondy social justice activist, author, accessi...
S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE
18 Aug 2025
Contributed by Lukas
From soldier to adventurer, TV personality to Army Cadet ambassador, Jordan Wylie MBE has spent his life turning pain into purpose. In this episode, w...
S5 E18 - Untangling ADHD, Discipline & Redefining Masculinity with Gareth Timmins
28 Jul 2025
Contributed by Lukas
Left school with one GCSE.Felt stupid for most of his life.Nearly ended up in jail.Now he’s a Royal Marine Commando, psychologist, author and doing ...
S5 E17 - Untangling ADHD & Why We Must Talk About Suicide with Kit Birks
14 Jul 2025
Contributed by Lukas
What if the very thing you thought would end you became the reason you’re still here?This episode reminded me of the original why behind this podcas...
S5 E16 - Untangling ADHD: Sports, Athletes & The Pressure to Be Perfect with Dr. Josephine Perry
07 Jul 2025
Contributed by Lukas
🎧 ADHD in sport | performance anxiety | RED-S | perfectionism | coaching ADHD athletesWhat happens when you’re great at something… but still do...
S5 E15 - Untangling ADHD & Masking: The Hidden Cost of Pretending to Be “Normal”
30 Jun 2025
Contributed by Lukas
Ever felt like you’ve spent your whole life pretending to be someone you’re not… without even realising it?This one’s for you.In today’s epi...
S5 E14 - Untangling ADHD: ADHD, Phone Addiction & How Breathwork Can Help RSD with Jamie Clements
23 Jun 2025
Contributed by Lukas
How many times have you been told to “calm down and take a breath” in the middle of an RSD meltdown?If only it were that simple… or could it be?...
S5 E13 – Tangled in ADHD: Burnout, Stress & Hitting the Wall with Dr. Miguel Mateas
16 Jun 2025
Contributed by Lukas
Game over. Done. Can’t feel awake even after a full night’s sleep?If that sounds familiar, you’re not alone.In this episode, I’m joined by the...
S5 E12 - Untangling ADHD: Racing Minds & Finding Your Passion with Professional Jockey Lilly Pinchin
09 Jun 2025
Contributed by Lukas
What really happens when ADHD meets the adrenaline of professional sports? 🏇Today, we’re joined by the incredible Lilly Pinchin, professional joc...
S5 E11 - Tangled In ADHD: Big Feelings, Fight, Flight, Freeze & Fawn With Dr. Miguel Mateas
02 Jun 2025
Contributed by Lukas
Hello Untanglers! You know how it is, right? One minute you're fine, the next you're having a meltdown over… well, who even knows anymore...
S5 E10 - Tangled in ADHD: Food, Mood & A Dark Chocolate Addiction | A New Mini-Series With Dr. Miguel Mateas!
26 May 2025
Contributed by Lukas
Hello Untanglers, Talking to myself is nothing new... but even I was starting to get bored of my own voice on the solo episodes 😂And seeing as one...
S5 E9 - Untangling ADHD : Hormones & the Hustle That’s Burning Us Out with Kate Moryoussef
19 May 2025
Contributed by Lukas
Feeling exhausted trying to juggle it ALL with ADHD?You're definitely not alone! Today I’m joined by the incredible Kate Moryoussef 🧡 Host o...
S5 E8 – Untangling ADHD & Regret: When Rage Takes Over with 8x World Champion Liam Harrison
12 May 2025
Contributed by Lukas
Ever been so emotionally dysregulated you’ve said something you didn’t mean — or worse, made an impulsive decision you instantly regretted?If yo...
S5 E7 - Untangling ADHD & Business: Building a Brain-First Business with Confidence & AI | Amanda Perry
05 May 2025
Contributed by Lukas
Ever feel like your brain is sabotaging your business dreams? You're not alone! So I thought...Let’s chat to someone who’s been there, bui...
S5 E6 - Untangling ADHD & Life with Alexis Lee: Sex, Shame and Community
28 Apr 2025
Contributed by Lukas
Some of us don’t stumble across ready-made communities.Some of us have to build them - and today’s guest knows a thing or two about that.Today I a...
S5 E5 – Tangled In…Quitting: Breaking Free From Shame & Embracing Your ADHD Brain
21 Apr 2025
Contributed by Lukas
Do you have a graveyard of unfinished projects? A closet full of abandoned hobbies? If so, you're in the right placeIn this episode, we're u...
S5 E4 - Untangling ADHD with Alex Partridge: The Truth Behind the Labels
14 Apr 2025
Contributed by Lukas
Ever felt like your brain just can’t stop – or won’t stop?Ideas, overthinking, random thoughts and that constant inner monologue that never shut...
S5 E3 – Tangled In... Chasing Highs: Understanding ADHD, Impulsivity & The Search For ‘More’
07 Apr 2025
Contributed by Lukas
Have you noticed a pattern of extremes in your life? All in or all out, never just 'enough'?In this episode of our "Tangled In..."...
S5 E2 - Untangling ADHD: ADHD Hacks for Life & Love with Shareefa J
31 Mar 2025
Contributed by Lukas
Struggling with ADHD and relationships? Looking for practical tips to manage the daily chaos?Join us as we welcome back the incredible Shareefa J, a m...
S5 E1 - Untangling ADHD: Tangled In… Love | A Brand New Mini-Series
24 Mar 2025
Contributed by Lukas
Welcome to Season 5 of the ADHD Untangled podcast! 🧡I’m more excited than ever for this Season, for one… we’re back on YouTube! So please go ...
S4 E16 - Untangling ADHD & The Mind: Ketamine Therapy and the Complexities of ADHD with Dr Wayne Kampers
17 Mar 2025
Contributed by Lukas
Could ketamine be the key to unlocking a new era of ADHD treatment…This week, we're diving deep with the brilliant Dr. Wayne Kampers, a seasone...
S4 E15 - Untangling ADHD: Navigating Neurodiversity in the Workplace with Thomas Woodhams
10 Mar 2025
Contributed by Lukas
Is your workplace neurodiversity-friendly…Ever feel like the 9-to-5 grind just…doesn't…fit? Or that your unique way of thinking is a hindra...
S4 E14 - Untangling ADHD & The Science Behind Music & Brain with Hannah Whittingham
03 Mar 2025
Contributed by Lukas
It really is all about the music… 🎵Ever wondered why some beats make you tap your feet without thinking? Or why certain tunes send you into deep ...
S4 E13 - Untangling ADHD & Money with Clare Seal
24 Feb 2025
Contributed by Lukas
Money, Money, Money it ain't funny in an ADHDer’s world….Unpaid parking fines, a pile of unreturned items, impulse spending, forgotten bills—...
S4 E12 - Untangling ADHD: Beyond Limits – Disability, Accessible Yoga & Resilience with Fiona Callanan
17 Feb 2025
Contributed by Lukas
Ever told yourself you can’t?You can’t focus.You can’t achieve anything because you’re inconsistent.You can’t stick with things—you always...
S4 E11 - Untangling ADHD, Love and RSD - Navigating Valentine’s Day with Past Podcast Guests
10 Feb 2025
Contributed by Lukas
Hey Untanglers!Rejection Rejection Rejection no one likes… but if you have ADHD rejection hurts a whole lot more and not even real rejection, percei...
Untangled ADHD & Trauma: Real Talk, Real Strategies with Mark Walsh
03 Feb 2025
Contributed by Lukas
This week, we’re joined by the one and only Mark Walsh—aka Mr. Embodiment! Mark has ADHD, and is living proof of what happens when you figure out ...
S4 E9 - Untangling ADHD and Life as an ADHD Yoga Teacher with Zephyr Wildman
27 Jan 2025
Contributed by Lukas
"I eat meat, I drink wine and I love having sex with my husband… and yes I'm a yoga teacher"If you think yoga teachers are all calm, ...
S4 E8 - Rewind episode: Untangling ADHD and Burnout, The Cost of Doing It All
24 Dec 2024
Contributed by Lukas
Hey Untanglers!Raise your hand if you're burned out???? 🙋♀️ Yep, it’s that time of year again. As ADHDers, burnout isn’t exactly ne...
S4 E7 - Untangling ADHD and Hormones, PMDD, Menopause, Perimenopause with Adele Wimsett
16 Dec 2024
Contributed by Lukas
Hey Untanglers!This week we are Untangling a REALLY important topic HORMONES & ADHD!!! A sentence I’m sick of hearing is, ‘You can’t blame ...
S4 E6 - Untangling ADHD and Dating with Jamie Johnston
09 Dec 2024
Contributed by Lukas
Hey Untanglers!Toxic love,chasing trainwrecks, boredom in the mundane and rejection, if you haven’t guessed we are talking about ADHD & Relati...
S4 E5 - Untangling ADHD and Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
02 Dec 2024
Contributed by Lukas
Hey Untanglers!After losing my menstrual cycle for over two years whilst being gaslighted and left in the dark by medical professionals; I am so exc...
S4 E4 - Untangling ADHD - how to find order in a chaotic brain with Dr Wayne Kampers
25 Nov 2024
Contributed by Lukas
Hey Untanglers! This week, we’re thrilled to welcome the amazing Dr. Wayne Kampers! With over 25 years of experience as a psychiatrist, including h...
S4 E3 - Untangling ADHD - ADHD and Tapping Into Your Potential with Pearl Lopian
18 Nov 2024
Contributed by Lukas
Hello Untanglers!Today’s episode is all about Meditation DO NOT RUN AWAY! I know meditation can sound like hell for us ADHDers. I felt the same wh...
S4 E2 - Untangling ADHD - ADHD and The Power of Nutrition with Dr Miguel
11 Nov 2024
Contributed by Lukas
Fasting, keto, plant-based diets kefir and go go dancing… what the hell has it all got to do with an ADHD brain? Well, we're about to find out...
S4 E1 - Untangling ADHD, Autism, Navigating Structure and Spontaneity, Yoga Teachers & More *SOLO EPISODE*
04 Nov 2024
Contributed by Lukas
Welcome back to Season 4 Untanglers! 🎉I’m so happy to be talking with you again… it’s been a VERY busy few months and I’m super excited to ...
S3 E20 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
16 Sep 2024
Contributed by Lukas
Hey Untanglers! This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocate...
S3 E19 - ADHD Untangled Rewind - Training Your ADHD Brain with Wynford Dore
02 Sep 2024
Contributed by Lukas
Hey Untanglers! If you missed our deep dive into all things cerebellum and ADHD with the brilliant Wynford Dore, here's a bite-sized version jus...
S3 E18 - Untangling ADHD Rewind - Politics & ADHD with Bambos Charalambous MP
19 Aug 2024
Contributed by Lukas
We’re looking back to one of my fave episodes, where I had an amazing chat with Bambos Charalambous MP, who is a super passionate ADHD advocate. As ...
S3 E17 - Untangling ADHD Rewind - Discovering Your ADHD Strength With Dr Ned Hallowell
29 Jul 2024
Contributed by Lukas
Let’s look back at one of the biggest highlights from Season 2 where I got to chat with my hero, Dr. Ned Hallowell! If you’ve been following ADHD...
S3 E16 - Untangling ADHD and Self Belief
15 Jul 2024
Contributed by Lukas
Hey Untanglers, can you believe it? We've reached the end of Season 3, and what a journey it's been!We've had lots of incredible guests...
S3 E15 - Untangling ADHD - ADHD and Sport: Fighting to be understood with Caragh McMurty
01 Jul 2024
Contributed by Lukas
In this episode I have the honour of hosting the incredibly talented and inspirational Caragh McMurtry! From Team GB Olympic rower to powerful advocat...
S3 E14 - Untangling ADHD - ADHD and Nutrition: Brain Fuel & the Food Connection with Shawna Hughes
17 Jun 2024
Contributed by Lukas
Hey Untanglers! Today’s guest is the fantastic Shauna Hughes, a holistic nutritionist who's not just an expert in food but also a super-mum na...
S3 E13 - Untangling ADHD and Flipping the Narrative: Innovation and Advocacy with Ben Branson
03 Jun 2024
Contributed by Lukas
Entrepreneur, inventor, advocate, father and ADHDer - I have the pleasure of speaking with the amazing Ben Branson for this inspirational episode! Be...
S3 E12 - Untangling ADHD - The Superpower Within: Yoga and embracing our differences with Adam Kashani
20 May 2024
Contributed by Lukas
I’m so so happy to have had the opportunity to speak with my amazing friend Adam Kashani! Adam is a man of many talents from yoga teacher, financier...
S3 E11 - Untangling ADHD... ADHD Fact or Fiction: Understanding ADHD with Alex Conner
06 May 2024
Contributed by Lukas
Today’s guest is the one and only Dr Alex Conner, a professor and consultant in medical biology, as well as a fellow coach and podcast host of The A...
S3 E10 - Untangling ADHD - Singing in Tune with ADHD: Creativity, Authenticity, and Self-Discovery with Kara Marni
22 Apr 2024
Contributed by Lukas
Hello Untanglers, welcome back to another episode of ADHD Untangled!I’ve said it before and I’ll say it again and again… When an ADHDer finds so...
S3 E9 - Untangling ADHD... Creativity and entrepreneurship with the vibrant Katie France
07 Apr 2024
Contributed by Lukas
Hi Untanglers! Get ready for an absolute whirlwind of an episode because today, we're welcoming a very special person to the show. She's no...
S3 E8 - Untangling ADHD…Women in sport and how to unleash our remarkable strength and resilience after facing setbacks with Kim Ingleby
25 Mar 2024
Contributed by Lukas
Hi UntanglersGet ready for an exciting new episode where I untangle the complexities of ADHD alongside the relentless, remarkable, resilient and a f*c...
S3 E7 - Untangling ADHD & Yoga: The power of mindful movement and embracing magic on the mat with Adell Bridges
11 Mar 2024
Contributed by Lukas
Hello Untanglers,Welcome back to another episode of ADHD Untangled, and guess what? We are finally doing it. We are bringing my two worlds together an...
S3 E6 - Untangling ADHD & Life After Burnout with Hana Walker-Brown
26 Feb 2024
Contributed by Lukas
Hello Untanglers, this week we have a guest whom I have admired from afar for a long time, the remarkable Hana Walker-Brown, a multi-award-winni...
S3 E5 - Untangling ADHD...Pilates, Creativity and the Importance of Finding your WHY with James Shaw
12 Feb 2024
Contributed by Lukas
In this new episode, I speak to the wonderful human that is James Shaw - pilates instructor and educator. James works at some amazing studios and gyms...
S3 E4 - Untangling….Relentless Energy & A Heart-to-Heart with ADHDAF’s Laura Mears-Reynolds
29 Jan 2024
Contributed by Lukas
She is back! Laura Mears-Reynolds (as most of you will know from the amazing ADHDAF) is back to chat with me, one year after being one of my VERY FIRS...
S3 E3 - SOLO EPISODE - A Message of Strength…New Year, More of the Real Me! ADHD Goal Setting
22 Jan 2024
Contributed by Lukas
Welcome to another solo episode (this is a short one!) focusing on ADHD and setting goals.New Year, new me - we all know how it goes…Not this time! ...
S3 E2 - Untangling ADHD and athletes: From dopamine chasing and setbacks to coming back stronger than ever before, with Muay Thai World Champion, Liam Harrison
15 Jan 2024
Contributed by Lukas
Meet the man who has achieved 8 world titles and boasts a record of 91 wins and 51 KOs Liam has held the number 1 spot in the UK rankings since the ...
S3 E1 - SOLO EPISODE - Untangling ADHD…misconceptions and the power of awareness
01 Jan 2024
Contributed by Lukas
Untanglers…we are back! I hope you are excited to dive into a brand new season of the ADHD Untangled podcast, where we’ll continue to share empowe...
S2 E20 - A year of Untangling ADHD...the highs and lows, finding love, letting go of perfectionism and self care
11 Dec 2023
Contributed by Lukas
Hi Untanglers…It’s the last episode in the series and the last episode of 2024 and what a ride it has been!I launched this podcast back in January...
S2 E19 - Untangling the ADHD circus and why finding love is the answer to discovering your strength with ADHD - Dr Ned Hallowell
27 Nov 2023
Contributed by Lukas
Welcome to the final guest episode of Season 2 and it’s a BIG one!IT'S FINALLY HAPPENED…my dream has come true! This episode is where I meet ...
S2 E18 - Untangling…Thriving with ADHD in the corporate workplace and overcoming cancer - Cathy Rashidian
13 Nov 2023
Contributed by Lukas
I am super excited for you to hear my chat with the wonderful Cathy Rashidian - certified executive ADHD coach with over 20 years experience in the co...
S2 E17 - Untangling ADHD and the stigma between ADHD and crime with DC Daley Jones
30 Oct 2023
Contributed by Lukas
Get ready for an eye-opening episode with this week's guest Detective Daley Jones!Daley embarked on a transformative journey when he was diagnose...
S2 E16 - Untangling ADHD and Thriving as Entrepreneur, Perfectionism, Mental Health and ADHD Coaching.
16 Oct 2023
Contributed by Lukas
Leanne Maskell, a former lawyer turned ADHD Entrepreneur, is doing some seriously AMAZING work in our community. It's no secret that, due to str...
S2 E15 - Untangling ADHD, Hormones, and Late Diagnosis with Linda Roggli
02 Oct 2023
Contributed by Lukas
Meet Linda Roggli, ADHD Women’s Only Coaching Legend….Linda is a Professional Certified Coach (PCC), award-winning author and founder of the A-D...
S2 E14 - Untangling ADHD - ADHD and Hormones - Dr James Brown
21 Sep 2023
Contributed by Lukas
Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes.Ladies and gentlemen, ...
S2 E13 - Untangling ADHD - Believing in your inner greatness with David Giwerc
04 Sep 2023
Contributed by Lukas
I am honoured today to be sharing this very special episode which will give you a chance to experience the brilliance of one of my mentors and bigge...
S2 E12 - Untangling ADHD Creativity, Addiction & finding calmness in the Chaos - Tristan Hunt
21 Aug 2023
Contributed by Lukas
Let me introduce you to Mr Tristan Hunt.....ADHD Coach for the Music Industry.I was introduced to Tristan from Matt Gottesman, another ADHD Untangled ...
S2 E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson
07 Aug 2023
Contributed by Lukas
The one and only Helen Anderson......YOUTUBE & Internet sensation, with a style to die for, confidence advocate, owner of the clothing brand @sw...
S2 E10 - Untangling...ADHD & Meaningful Work....Top regret of the dying
31 Jul 2023
Contributed by Lukas
Whats the quickest way to kill the soul of an ADHDer??Make them do work that is meaningless.....It has been reported that adults with ADHD are around ...
S2 E9 - Untangling....Discovering your ADHD Strength as an Entrepreneur & why Coaching works.
24 Jul 2023
Contributed by Lukas
WELCOME UNTANGLERS….Owner and Founder of Coaching with Brooke a team of coaches that supports adults & students with ADHD.Brooke Schnittman MA, ...
S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.
17 Jul 2023
Contributed by Lukas
Untangling ADHD in the workplace. First in the series….How Undiagnosed ADHD showed up for me as an Executive Assistant....…..it came with many ch...
S2 E7 - Abi Agyei MBE - Black Women have ADHD too.
10 Jul 2023
Contributed by Lukas
SUPERSTAR Abi Agyei. Award - winning Senior policy advisor, Diversity, Equity and inclusion Champion and Neurodiversity Advocate has a late diagnosis ...
S2 E6 - SOLO EPISODE - What you need to know about ADHD my POV
03 Jul 2023
Contributed by Lukas
Hey Guys, Here is a little bonus episode from me that I filmed a few months back and wanted to start sharing some personal insights around my ADHD &am...
S2 E5 - Dr Janina Maschke - Drs Opinion, ADHD Executive Function, reframing your ADHD, ADHD Coaching
26 Jun 2023
Contributed by Lukas
Dr Janina Maschke.....I am honoured to have today's guest on the ADHD Untangled Podcast...Janina's Instagram content has really supported me...
S2 E4 - Wynford Dore - Train your ADHD Brain & everything you need to know about the cerebellum & your ADHD.
12 Jun 2023
Contributed by Lukas
So today we go into some science…..As some of you will be aware I have been using an amazing app Zing Performance which is an app created to train y...
S2 E3 - Lord John Bird - Founder of The Big Issue - Embracing Failure, Self Belief & Learning to Love your Unique Self
29 May 2023
Contributed by Lukas
Today's guest is a pretty special one…. I was invited to parliament to talk to the one and only Lord John bord the founder of the big issue whi...
S2 E2 - Robert Hisee - Visualisation & using your pain as your gift to thrive & help others
15 May 2023
Contributed by Lukas
Rob Hisee AKA The UK's number One Unconscious Mind Therapist & Celebrity Life coach and entrepreneur. I love this chat with Rob. He has an i...
S2 E1 - Forcing Change & ADHD the crisis in Prisons - Sarah Templeton
01 May 2023
Contributed by Lukas
If there is one episode you listen to THIS IS THE ONE!Discover Sarah Templetons story and why she is so passionate about helping others with ADHD with...
S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!
17 Apr 2023
Contributed by Lukas
THATS A WRAP! SEASON 1 OF THE UNTANGLED PODCAST COMPLETE!!A little wrap up Episode from me to finish up season 1!! It's been one hell of a ride ...
S1 E12 - Taping Into Your ADHD Gold - Kate Moryoussef
10 Apr 2023
Contributed by Lukas
WELCOME... to Episode 12 of the ADHD Untangled Podcast!! I could NOT be happier to have this weeks guest as the last guest for Season 1 as this lady i...
S1 E11 - Living In Your Truth Post ADHD Diagnosis & Finding Calmness In The Chaos
03 Apr 2023
Contributed by Lukas
Today's guest is the truly wonderful Katie Harris a non-binary neurodivergent counsellor Katie Harrison LPC, based in Misouri. Their unique p...
S1 E10 - Shareefa J - Thriving with ADHD, Dating, Hacking your ADHD & Holistic Therapies
26 Mar 2023
Contributed by Lukas
Shareefa J!!!! Model, Presenter, Mental Health Campaigner & fellow ADHDer...This girl is on fire Shareefa was diagnosed with ADHD in her 20s and...
S1 E9 - Untangling ADHD & Politics with MP Bambos Charalambous
19 Mar 2023
Contributed by Lukas
Untangling Politics.... Politics I wouldn't say it's my strongest area of interest. However due to my own personal experiences with my ow...
S1 E8 - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD
12 Mar 2023
Contributed by Lukas
One and only Mrs ADHD! Sam is a kind hearted, inspiring, hilarious and amazing soul.Sam and her husband James Brown are doing some AMAZING and impac...
S1 E7 - Showing up in the world as the REAL YOU with Matt Gottesman
05 Mar 2023
Contributed by Lukas
So today's guest is not officially or self diagnosis with ADHD however Matt represents SO much of what I want to share on Untangled. Turning S...
S1 E6 - SOBER & SMASHING IT - Siobhan O'Connor
27 Feb 2023
Contributed by Lukas
This week we have the super star & absolute legend in my eyes Siobhan O'Connor on the podcast! Siobhan is an absolute inspiration and if yo...
S1 E5 - DOM LONGFORD - FROM BURN OUT TO FINDING CLARITY WITH ADHD
19 Feb 2023
Contributed by Lukas
We have a very exciting guest today.His name is Dom Longford and when I first read Dom's personal story I cried because it was like reading a lif...
S1 E4 - ADHD, TRAUMA & LEARNING TO BRING IN MORE LOVE - PENNY BELLE
12 Feb 2023
Contributed by Lukas
This week we have the AMAZING Penny Belle joining the Untangled podcast - Penny is an absolute star in the ADHD community and has taken part in Ted ...
S1 E3 - ADHD ADDICTION, MENTAL HEALTH & LAUGHING AT THE DARKNESS
06 Feb 2023
Contributed by Lukas
Todays's episode is with @stefanrosslipman who is just a wonderful human being. His story is the kind of story that makes a great story in my eye...
S1 E2 - STANDING UP FOR ADHD with ADHDAF
28 Jan 2023
Contributed by Lukas
Standing up for ADHD!! Same street at same time, same age with same undiagnosed disability.After their diagnosis of ADHD & the realisation of the...