S3 E16 - Untangling ADHD and Self Belief

Hey Untanglers, can you believe it? We've reached the end of Season 3, and what a journey it's been!We've had lots of incredible guests - athletes, wellness coaches, entrepreneurs, and creatives - all sharing their unique ADHD journeys. What do their stories all have in common? The power of embracing their authentic selves and transforming their struggles into strengths. It's been inspiring to see people who are not just surviving with ADHD, but thriving and shining SO brightly.The first half of this year has been super busy for me! I’ve been on some amazing trips & retreats, I’ve moved into a new home on a street I love next to my favourite park, I’ve given up vaping, secured a shared care plan, and I’ve grown my business by hosting some incredible events, important corporate workshops and expanding my coaching offerings. BUT this journey is full of ups and downs… as a can’t stop, won’t stop ADHDer, burnout and stress can always creep back into my life. Some days are hard. However I now know that those days will pass and pass quickly with the tools I’ve learnt to use to live with my ADHD. Learning to live with ADHD is about understanding that this is YOUR ADHD, YOUR brain, YOUR emotions, YOUR life.. we are in the driver's seat, we can show up for ourselves and we will unleash those ADHD strengths. Thank you so so much for being a part of this incredible community - I can’t wait to be back for Season 4! Here’s to empowering our ADHD journeys and living our most authentic lives… So let’s celebrate this amazing journey and, for the last time this season, let’s get untangled and show the world what we’re made of!ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

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