S4 E7 - Untangling ADHD and Hormones, PMDD, Menopause, Perimenopause with Adele Wimsett

Hey Untanglers!This week we are Untangling a REALLY important topic HORMONES & ADHD!!! A sentence I’m sick of hearing is, ‘You can’t blame everything on your hormones.’ The more I learn from experts like Dr Kampers, Professor James Brown, Nikola Sykes, and today’s incredible guest, Adele Wimsett, the more I realise hormones are responsible for EVERYTHING. If you have ADHD, they can exacerbate symptoms to the point of complete and utter despair. We are joined by the amazing and hugely passionate Adele Wimsett, a women's health practitioner specialising in hormones. Through her business, Harmonise You, Adele empowers people to balance their hormones through education, clinics, and one-to-one sessions.As a late-diagnosed ADHDer, Adele has a particular passion for supporting others with ADHD. She founded ADHDivers, a clinic designed specifically for women with ADHD, helping them understand how their hormones impact their traits.We will uncover the truth behind the connection between hormones and ADHD.Join us as we untangle:How hormones can wreak havoc on our ADHDWomen being gaslit by GPsThe hormone hierarchyPerimenopauseMenopauseHow we can overcome the struggles we face with hormones and ADHDAdele describes ADHD in one word as ‘curiosity’, and today’s episode is definitely for those of us who are curious to learn more about hormones and their relationship with ADHD.What are you waiting for? Let’s get untangled and show the world what we’re made of!You can find out more about Adele and Harmonise You here. ADHD COACHING IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Have you ever felt the need to change who you are in order to fit in? me too! And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself Party girl, house wife, rebel, addict, yogi…. To name a few Hoping that eventually, something would work and something would fix me and make me normal… None of it ever did. But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching. Find out more about my coaching & training programmes below!1-1 Coaching with RosieADHD Certified Trainingshttps://academy1.untangledco.com/home-page The ADHD Movement Group Coaching @adhd_untangleduntangledco.com

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