ADHD & Living Differently: Gigi Verrey on Creativity, Resilience, and Self-Trust

What happens when a high-achieving woman is finally diagnosed with ADHD in adulthood? In this episode of ADHD &… with Jorie Houlihan, I talk with Gigi Verrey—digital creator, actor, financial advisor, and advocate for limb difference—about how her diagnosis changed everything.We dive into the relief and grief that come with finally having answers, the hidden ways women mask ADHD, and how traits like hyperfocus, creativity, and empathy can become real strengths. Gigi also shares her favorite ADHD-friendly hacks for work, home, and daily life.If you’ve ever felt “different” or doubted your abilities, this conversation will help you see your brain in a new light.💡 In This Episode, We Discuss:The reality of being diagnosed with ADHD as an adult womanHow hyperfocus, creativity, and empathy can become powerful assetsWhy grief, relief, and even anger are common after diagnosisMasking, imposter syndrome, and the toll of always trying to “fit in”Simple ADHD-friendly hacks for work, home, and lifeThe importance of trusting your intuition and letting go of draining relationships👉🏻 Connect with Gigi VerreyFollow Gigi on Instagram: @verysmartideasLearn more about her advocacy and creative work: Very Smart Ideas📲 Apps Mentioned:In Your FaceWaking Up🌟 Don’t Miss ThisIf this episode spoke to you, make sure to:Follow and review the podcast so more women can discover itShare this episode with a friend who needs encouragement on her ADHD pathSubscribe to my newsletter on Substack for weekly resources, insights, and practical tools for women with ADHDI’m a life coach, not a medical or mental health professional—this content is for education only, not a substitute for professional care.You can also find me at:Website: https://joriehoulihan.comInstagram: https://www.instagram.com/joriehoulihan.comPodcast Instagram:https://www.instagram.com/adhdandpodcast.com Facebook: https://www.facebook.com/joriehoulihancll TikTok: https://www.tiktok.com/@joriehoulihan Theme music: Jorie Houlihan + GarageBand

There are no comments yet.

Please log in to write the first comment.