How to Survive the Holidays with ADHD
02 Dec 2025
Contributed by Lukas
In this special holiday edition of the ADHD & ... podcast, host Jorie Houlihan welcomes back pro...
Reimagining Gratitude for ADHD Minds
25 Nov 2025
Contributed by Lukas
Traditional gratitude practices often fail women with ADHD—not because we're ungrateful, but becau...
ADHD &... The Magic of Body Doubling
18 Nov 2025
Contributed by Lukas
Discover how body doubling—having another person present while you work—can transform your produ...
Stop Chasing “Perfect”: ADHD-Friendly Organizing with Mindy Leonard of Super Organized Spaces
11 Nov 2025
Contributed by Lukas
Professional organizer Mindy Leonard (Super Organized Spaces) joins Jorie to talk about organizing f...
ADHD & Externalizing Your Thoughts
04 Nov 2025
Contributed by Lukas
In this practical episode, Jorie Houlihan breaks down why externalizing thoughts is crucial for ADHD...
ADHD &... Masking: The Hidden Energy Cost (and How to Drop It Safely)
28 Oct 2025
Contributed by Lukas
This week—very on-theme for Halloween—we’re talking about masking: the learned habit of coveri...
ADHD & Ronna Belinky - Tiny Wins, Big Impact
21 Oct 2025
Contributed by Lukas
If you’ve ever bought another planner hoping it would finally fix your chaos - this one’s for yo...
ADHD & Time Blindness (and How to Spot It)
14 Oct 2025
Contributed by Lukas
If you’ve ever said, “I’ll just do this for 10 minutes,” and suddenly hours disappear, this ...
ADHD & The Chemistry of Motivation
14 Oct 2025
Contributed by Lukas
Ever wonder why it’s so hard to start something — even when you want to do it? It’s not about ...
ADHD & Living Differently: Gigi Verrey on Creativity, Resilience, and Self-Trust
14 Oct 2025
Contributed by Lukas
What happens when a high-achieving woman is finally diagnosed with ADHD in adulthood? In this episod...
ADHD &...Finally Knowing What the French is Going On
14 Oct 2025
Contributed by Lukas
What happens when you finally get an ADHD diagnosis at 49?In the very first episode of ADHD &…...
ADHD &...with Jorie Houlihan - Trailer
31 Aug 2025
Contributed by Lukas
Ever feel like everyone else got the manual for life—and yours was missing pages? You’re not alo...