Stop Chasing “Perfect”: ADHD-Friendly Organizing with Mindy Leonard of Super Organized Spaces

Professional organizer Mindy Leonard (Super Organized Spaces) joins Jorie to talk about organizing for real life—especially for ADHD brains. From ditching perfectionism and people-pleasing to designing simple, sustainable systems, Mindy shares how empathy, personalization, and tiny wins create big transformation. You’ll learn how to start where there’s zero sentimental attachment, use timed breaks without losing momentum, and set up spaces that grow with you and your family. Deep breaths and 90-degree bins encouraged.What you’ll learn:Why “no one-size-fits-all” is the only way organizing actually sticksHow to drop perfectionism and design for the way your brain worksPractical starting points when you feel paralyzed by clutterThe power of buy-in, homework, and right-sized accountabilityHow to use timed work/break cycles to protect energy and focusMove support 101: declutter, stage, pack, hire movers, and unpack with a planThe case for 90-degree bins (and why slanted bins waste space)How to build systems that grow with kids and changing seasons of lifeAbout our guest:Mindy Leonard is the founder of Super Organized Spaces (SOS), helping clients declutter, stage, pack, move, and set up functional, sustainable systems at home. She and her team specialize in empathetic, personalized solutions—especially for ADHD clients and busy families.Mindy's links:Super Organized Spaces (SOS): https://superorganizedspaces.comEmail Mindy: [email protected]🔥 Don’t Miss ThisIf this episode spoke to you, make sure to:✅ Follow and review the podcast so more women can discover it✅ Share this episode with a friend who needs help decluttering✅ Subscribe to my newsletter on Substack (https://joriehoulihan.substack.com) for weekly resources, insights, and practical tools for women with ADHDI’m a life coach, not a medical or mental health professional—this content is for education only, not a substitute for professional care.**You can also find me at:Website: https://joriehoulihan.comInstagram: https://www.instagram.com/joriehoulihan.comPodcast Instagram:https://www.instagram.com/adhdandpodcast.com Facebook: https://www.facebook.com/joriehoulihancll TikTok: https://www.tiktok.com/@joriehoulihan Theme music: Jorie Houlihan + GarageBand#ADHDWomen #ADHDLife #NeurodivergentWomen #ADHDPodcast

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