ADHD & Ronna Belinky - Tiny Wins, Big Impact

If you’ve ever bought another planner hoping it would finally fix your chaos - this one’s for you. Productivity expert Ronna Belinky joins Jorie to talk about why organization doesn’t have to be complicated and why one-size-fits-all systems never work for ADHD brains. They dig into perfectionism, motivation, energy management, and the emotional side of decluttering your workflow.You’ll learn:Why “the right planner” isn’t your solution (and what is)How to build repeatable, stress-reducing systemsThe power of small wins and gamifying motivationHow to match your tasks to your natural energy patternsWhat “Good Enough, Move On” really looks like in daily lifeConnect with Ronna: Website: WorkflowsbyRonna.comInstagram: @workflowsbyronna Upcoming Workshops: December 7 (in-person, IL) & December 9 + January 11 (virtual). Click here to learn more: Upcoming WorkshopsI’m a life coach, not a medical or mental health professional—this content is for education only, not a substitute for professional care.🌟 Don’t Miss ThisIf this episode spoke to you, make sure to:✅ Follow and review the podcast so more women can discover it✅ Share this episode with a friend who needs encouragement on her ADHD path✅ Subscribe to my newsletter on Substack (https://joriehoulihan.substack.com) for weekly resources, insights, and practical tools for women with ADHDYou can also find me at:Website: https://joriehoulihan.comInstagram: https://www.instagram.com/joriehoulihan.comPodcast Instagram:https://www.instagram.com/adhdandpodcast.com Facebook: https://www.facebook.com/joriehoulihancll TikTok: https://www.tiktok.com/@joriehoulihan Theme music: Jorie Houlihan + GarageBand

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