E 231 : Breaking Generational Patterns: Healing and Boundaries, Guest: Alyssa Scarano

In this episode, we sit down with Alyssa Scarano, Founder and Clinical Director of The Collective Therapy & Wellness, to explore the deep impact of childhood trauma, generational dysfunction, and the transformative power of relational healing. Known for her empathetic and compassionate approach, Alyssa shares how her work helps individuals reconnect with themselves, cultivate self-compassion, and build authentic, meaningful relationships.We discuss:How generational dysfunction shows up in the ways people relate to themselves and others—and what real-life healing looks like.The difference between boundaries that protect connection versus those that push people away, and how to recognize which one you’re operating from.The importance of relational healing and the lessons Alyssa has learned about safety, connection, and trust.How to release roles like “the fixer” or “the one who holds it all together” without losing your identity.Strategies for those who intellectually understand their trauma but feel stuck emotionally or physically.Alyssa emphasizes that healing isn’t about erasing the past—it’s about learning to relate to yourself and your story with clarity, compassion, and a capacity to move forward. Through small, repeated practices, people can interrupt generational patterns, reclaim their voices, and create lives that truly reflect who they are.🌐 Learn more about Alyssa and The Collective Therapy & Wellness: www.collective-therapy.comComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free...

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