Adult Child of Dysfunction

E 322: Tammys Take #24: Why You Still Don’t Trust Yourself After Growing Up in Dysfunction

30 May 2026

Contributed by Lukas

Why do so many adult children of dysfunction struggle to trust themselves?In this episode of Tammy’s Takes, Tammy pulls from her powerful conversati...

E 321: Growing Up in Dysfunction: Healing Shame, Trauma & People Pleasing Guest Kara Lissy

29 May 2026

Contributed by Lukas

What happens when childhood dysfunction follows you into adulthood?In this deeply healing episode of Adult Child of Dysfunction, Tammy sits down with ...

E 320: Tammys takes #23: Emotional Numbness, Childhood Trauma & Nervous System Healing

26 May 2026

Contributed by Lukas

Are you functioning but not really feeling?If you grew up in dysfunction, emotional neglect, addiction, chaos, criticism, or unpredictability, emotion...

E 319: How Childhood Trauma Creates Emotional Numbness + How to Heal | Megan Margherio

25 May 2026

Contributed by Lukas

What happens after survival?If you grew up in dysfunction, emotional neglect, abuse, addiction, or chaos, chances are you learned how to survive. But ...

E 318: Tammys Takes #22: Your Child Isn't The Trigger.. Your Nervous System Is

22 May 2026

Contributed by Lukas

In this powerful Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent expands on her conversation with Irin Rubin, founder of Mama Zen...

E 317: Breaking Generational Cycles: How to Stop Reacting and Parent with Calm | Irin Rubin

21 May 2026

Contributed by Lukas

In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with Irin Rubin, Founder and CEO of Mama Zen, a global mental wellness...

E 316: Tammys take #21 3 Steps To Making Your Body Feel Safe

18 May 2026

Contributed by Lukas

In this powerful Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent expands on her conversation with Lori Montre and explores one of...

E315: You Are Not the Problem: Healing Childhood Trauma, Nervous System Regulation & Breaking Survival Patterns with Lori Montry

17 May 2026

Contributed by Lukas

In this deeply healing episode of Adult Child of Dysfunction, Tammy sits down with Lori Montre, trauma-informed coach, former corporate lawyer, and au...

E 314: Tammy's Take #20: You Don't Need Perfect Parents: You Need One Safe Person

14 May 2026

Contributed by Lukas

In this heartfelt Tammy’s Takes episode of Adult Child of Dysfunction, Tammy expands on a powerful concept from her conversation with child advocate...

E313: Foster Care, Trauma & Hope: What Every Child Really Needs | Paula Yost

13 May 2026

Contributed by Lukas

In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with attorney, licensed mental health clinician, child advocate, and a...

E 312: Tammy's Take #19: Awareness Isn’t Healing: Why You Still Feel Stuck

11 May 2026

Contributed by Lukas

Why do you keep repeating the same patterns… even when you know exactly where they come from?In this powerful Tammy’s Take, Tammy Vincent breaks d...

Ep 311: The Truth About Trauma: Healing, Patterns, and Your Story | Scott Stolarick

10 May 2026

Contributed by Lukas

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with trauma-informed therapist Scott Stolarick to explore the true complexity o...

E 310: Tammys Takes #18: What Happened to You Shaped You… But It Doesn’t Define You

08 May 2026

Contributed by Lukas

What if the patterns you struggle with today… aren’t who you are?In this episode of Tammy’s Takes, Tammy builds on her powerful conversation wit...

E 309: Soda: Growing Up in Addiction, Trauma, and Survival with David LaTorre

07 May 2026

Contributed by Lukas

In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with David LaTorre, author of the upcoming memoir Soda, to explore wha...

E 308: Tammys Takes #17: Should I Stay or Go? When The Relationship Feels OFF

05 May 2026

Contributed by Lukas

In this Tammy’s Takes follow-up to her conversation with relationship coach Karen Spetz, Tammy Vincent dives deeper into one of the most confusing e...

E 307: Stay or Leave? The Truth About Relationships No One Talks About: Guest Karyn Spetz

04 May 2026

Contributed by Lukas

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with relationship coach Karen Spetz to explore one of the most emotionally comp...

E 306: You Don't Need More Discipline- You Need This Instead

01 May 2026

Contributed by Lukas

What if the reason you keep falling back into the same patterns… isn’t a lack of discipline?In this episode of Tammy’s Takes, Tammy breaks down ...

E305: Understanding Emotional Eating, Shame & Food Addiction Recovery: Guest Jennifer Schrappe

30 Apr 2026

Contributed by Lukas

What if success isn’t the answer… but part of what’s keeping you stuck?In this powerful episode of the Adult Child of Dysfunction Podcast, I sit...

E304: Tammy Takes #15 You’re Not Self-Sabotaging… You’re Protecting Yourself you need to put in the recording

27 Apr 2026

Contributed by Lukas

What if you’re not actually self-sabotaging?In this episode of Tammy’s Takes, we break down one of the most misunderstood patterns in personal gro...

E 303: Healing Through Hypnosis: Peter McLaughlin's Transformative Experience

26 Apr 2026

Contributed by Lukas

What if your biggest struggles aren’t something to “fix”… but something to understand?In this powerful episode of the Adult Child of Dysfuncti...

E 302: Tammy's Takes #14: 5 Signs You Are Stuck In Survival Mode

23 Apr 2026

Contributed by Lukas

What if your anxiety, overthinking, and emotional patterns aren’t the problem… but the result of a nervous system that learned to survive?In this ...

E 301: The Truth About Narcissistic Abuse and Family Trauma - Gueset Dr.Tracy Hutchinson

22 Apr 2026

Contributed by Lukas

In this episode Tammy sits down with Dr. Tracy Hutchinson—author, professor, and psychotherapist specializing in narcissistic abuse and family traum...

E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story

19 Apr 2026

Contributed by Lukas

In this episode of Tammy’s Takes, Tammy breaks down one of the biggest misconceptions in personal growth:👉 you don’t have a motivation problem...

E 299: How to Overcome Burnout and Build a Sustainable Life: Guest Moe Choice

18 Apr 2026

Contributed by Lukas

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Mo Choice, ICF certified coach and NLP master, to explore what it really t...

E298: Tammy's Take #12: Your Body Isn’t Broken: How Trauma & Your Nervous System Create Chronic Symptoms

16 Apr 2026

Contributed by Lukas

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood aspects of healing:👉 the connection between trauma, the...

E 297 : The Hidden Link Between Trauma and Chronic Illness | Faith Ashenden

15 Apr 2026

Contributed by Lukas

What if your chronic illness isn’t just physical… but deeply connected to your nervous system and past experiences?In this powerful episode of Adu...

E296: Tammy Take #11: Nervous System Regulation: Breaking Familiar Trauma Patterns That Keep You Stuck

13 Apr 2026

Contributed by Lukas

Why do you keep repeating the same patterns… even when you know they’re not good for you?In this powerful Tammy’s Takes episode of Adult Child o...

E 295: Trauma, the Brain, and Healing: A Conversation with Dr. Tiff Thompson

12 Apr 2026

Contributed by Lukas

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Dr. Tiff Thompson, clinical neuroscientist, licensed therapist, and co-fou...

E 294: Tammy's Take #10: You Don't Have A Food Problem, You Have A Coping Problem

10 Apr 2026

Contributed by Lukas

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most common struggles people face when it comes to health, weight, and self-c...

E 293: From Sugar Addiction to Freedom: Christine Trimpe’s 100-Pound Transformation

09 Apr 2026

Contributed by Lukas

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with Christine Trimpe, certified health coach and founder of the Sugar Freed Me...

E 292: Tammys Takes #9: The Truth About Forgiveness No One Talks About

07 Apr 2026

Contributed by Lukas

In this episode of Tammy’s Takes, Tammy Vincent breaks down one of the most misunderstood parts of healing:👉 forgivenessFollowing her conversatio...

E291: Forgiveness as Radical Self-Liberation Guest Paul Drugan

06 Apr 2026

Contributed by Lukas

In this powerful and deeply personal episode, we sit down with Chicago-based memoirist and men’s mental health advocate Paul Drugan, author of Forgi...

E 290: Tammy's Take #8: You’re Not Stuck… You’re Replaying the Same Story

03 Apr 2026

Contributed by Lukas

In this episode of Tammy’s Takes, Tammy Vincent dives into one of the most powerful concepts in healing and personal growth:👉 the stories you tel...

E 289: How to Rewire Your Story and Heal from Burnout | Dr. Karen Parker

02 Apr 2026

Contributed by Lukas

In this episode of Adult Child of Dysfunction, I sit down with Dr. Karen Parker, founder of Quantum Human Design, to talk about something that impacts...

E288: Tammy's Takes #7: You Don’t Have a Boundary Problem… You Have a Safety Problem

30 Mar 2026

Contributed by Lukas

In this Tammy’s Take, we build on my conversation with Angie Hawkins and break down one of the biggest misconceptions around boundaries: it’s not ...

E 287: Learning to Choose Yourself: Boundaries, Self-Worth, and Inner Healing w/Guest Angie Hawkins

29 Mar 2026

Contributed by Lukas

In this deeply empowering episode, we sit down with Angie Hawkins, known as The Inner Glow Coach, to explore what it truly takes for women to move fro...

E286: Tammys Take #6, Why You Still Feel Stuck… Even After Doing the Work

26 Mar 2026

Contributed by Lukas

In this episode of Tammy’s Takes, Tammy Vincent breaks down a powerful insight from her recent conversation with Doris Angel and turns it into a pra...

E285: How to Heal Emotional Pain Without Overthinking It: Guest Doris Angel Williams

25 Mar 2026

Contributed by Lukas

What if healing wasn’t something you had to search for… but something already inside of you?In this episode, Tammy sits down with Doris Angel—m...

E284: Tammy's Takes #5: You Don't Find Yourself, You Remember Yourself

22 Mar 2026

Contributed by Lukas

In this Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent unpacks a powerful insight from her conversation with Kelly Kinney:👉 Y...

E 283: Breaking Childhood Dysfunction Through Self-Healing and Nature: Guest Fairy Kelly Kinney

21 Mar 2026

Contributed by Lukas

What happens when childhood trauma shapes the way we see ourselves, our relationships, and the world?In this powerful conversation, Tammy Vincent sits...

E 282: Tammy's Takes #4: Your Triggers Are Not Random

18 Mar 2026

Contributed by Lukas

In this Tammy’s Takes episode of the Adult Child of Dysfunction podcast, Tammy Vincent explores why emotional triggers can feel so powerful and wher...

E281: Why Trauma Triggers Us: The Reactive Mind, Guest Josie Gibson

17 Mar 2026

Contributed by Lukas

In this episode of the Adult Child of Dysfunction podcast, Tammy Vincent sits down with Josie Gibson to explore the ideas behind Dianetics: The Modern...

E 280: Tammy’s Takes #3: 5 Ways Childhood Dysfunction Shows Up in Adult Relationships

14 Mar 2026

Contributed by Lukas

In this Tammy’s Takes episode of the Adult Child of Dysfunction podcast, Tammy Vincent reflects on her recent conversation with marriage coach Dr. L...

E 279: Why Marriages Drift Apart — and How to Reconnect w/ Guest Dr. Lee Baucom

13 Mar 2026

Contributed by Lukas

In this insightful episode, Dr. Lee Baucom — renowned marriage coach, speaker, and author — joins the conversation to unpack one of the most commo...

E278: Why Resilience Feels Hard After Trauma — And How to Rebuild It: Tammy's Take

10 Mar 2026

Contributed by Lukas

In this Tammy’s Take follow-up episode, Tammy Vincent expands on the powerful conversation from Episode 277 with resilience coach Tom Lenoble about ...

E 277: How to Build Resilience When Life Falls Apart, Guest Tom LeNoble

09 Mar 2026

Contributed by Lukas

In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with executive leader, resilience coach, and international speaker Tom...

E276: What Forgiveness Really Means for Trauma Survivors: Tammy's Takes

06 Mar 2026

Contributed by Lukas

In this follow-up solo episode of Adult Child of Dysfunction, Tammy Vincent expands on a powerful moment from her recent conversation with Carly Alyss...

E 275: Rewiring Your Nervous System for Peace: Guest - Carly Alyssa Thorne

05 Mar 2026

Contributed by Lukas

In this deeply powerful episode, I sit down with Carly Alyssa Thorne, trauma-informed coach, advocate, and transformational guide, to talk about what ...

E 274: The Hidden Link Between Emotional Trauma and Chronic Pain: Guest - Eileen Kopsaftis

02 Mar 2026

Contributed by Lukas

In this powerful and hope-filled episode, we sit down with Eileen Kopsaftis, founder of Lifelong Well-Being and co-founder of Cameo Ministries, to exp...

E 273: If You Don’t Believe You Matter, Nothing Else Sticks

27 Feb 2026

Contributed by Lukas

In this follow-up teaching episode inspired by my conversation with Sue Bowles, we go deeper into one life-altering question:Do you believe that you m...

E 272: Reclaiming Your Worth: The Courage to Believe You Matter Guest Sue Bowles

24 Feb 2026

Contributed by Lukas

In this powerful and heart-centered episode, we sit down with Sue Bowles, life and mental health coach, founder of the Dare to Believe Movement, and p...

E 271: Why Hustle Culture Breaks Connection , Guest Anthony Spark

21 Feb 2026

Contributed by Lukas

In this episode, I sit down with Anthony Spark, a personal and business coach who brings powerful insight into the often-overlooked gap between extern...

E 270: Maybe You Brought the Ick Into The Relationship

18 Feb 2026

Contributed by Lukas

As a follow-up to the recent episode with Bryan Power, this conversation looks at a familiar experience many people encounter in long-term relationshi...

E 269: Attachment Theory and Relationship Breakdown: A Path to Healing: Guest: Bryan Power

14 Feb 2026

Contributed by Lukas

In this episode, Bryan Power shares his personal experience of a major breakdown in his marriage and the journey that followed. What appeared to be a ...

E 268: The Day My Son Said He "DIdn't LIke This Mommy"

11 Feb 2026

Contributed by Lukas

In this solo follow-up episode, Tammy speaks directly to parents who are doing the healing work—but still feel overwhelmed by guilt, regret, and fea...

E 267: Breaking Generational Patterns of Guilt and Anger in Motherhood Guest: Misun Oh

08 Feb 2026

Contributed by Lukas

In this heartfelt episode , Tammy sits down with Misun, a spiritual life coach who supports mothers navigating the complex emotional terrain of parent...

E 266: Five Signs Your Anxiety Stems From An Old Belief

05 Feb 2026

Contributed by Lukas

Today Tammy builds on the last episode, the powerful conversation with Peak Performance Hypnotist Tim Shurr. to explore a critical reframe many people...

E 265: One Belief Away from Change: Guest Tim Shurr

02 Feb 2026

Contributed by Lukas

Today we sit down with Tim Shurr, a renowned Peak Performance Hypnotist with over 37 years of experience helping people break free from subconscious l...

E264: How Your Voice and Frequencies Can Help Regulate The Nervous System

31 Jan 2026

Contributed by Lukas

In this episode of Adult Child of Dysfunction, Tammy explores why healing often feels incomplete—even after therapy, insight, and years of personal ...

E 263: Releasing Emotional Patterns Through Voice Biofeedback: Guest Deepak Chari

28 Jan 2026

Contributed by Lukas

In this deeply moving and insightful episode of Adult Child of Dysfunction, Tammy sits down with Deepak Chari, engineer, certified biofeedback special...

E262: From Survival to Thriving: Remembering Who You Really Are

25 Jan 2026

Contributed by Lukas

In this follow-up episode, Tammy gently expands on her recent conversation with relationship clarity coach Bre Waltas, diving deeper into how growing...

E 261: Navigating the Chaos: Understanding Trauma Bonds and Narcissistic Relationships: Guest Bre Wolta

24 Jan 2026

Contributed by Lukas

Returning guest Bre Wolta, relationship clarity coach and EFT practitioner, joins us once again for a powerful and deeply relatable conversation about...

E 260: Navigating the Path from Awareness to Regulation: A Guide for the Adult Child of Dysfunction

21 Jan 2026

Contributed by Lukas

In this follow-up episode, Tammy expands on last week’s heartfelt conversation with author Kimberly Conte and explores the missing piece so many adu...

E 259: When You Feel Lost: Kimberly Conte on Hope, Healing, and Self-Discovery

20 Jan 2026

Contributed by Lukas

In this deeply moving and honest episode, I sit down with Kimberly Conte, author of Who Am I Really?, a woman whose life story speaks directly to anyo...

E 258: Resilience, Gratitude, and the Power of Choosing Joy: Guest Alexi Bracey

15 Jan 2026

Contributed by Lukas

Joy isn’t something we wait for once life settles down—it’s something we choose, even in the middle of uncertainty. In this powerful conversatio...

E 257: The Healing Power of Writing and Speaking: Guest: Teri Petz

14 Jan 2026

Contributed by Lukas

In this heartfelt episode, poet and community builder Teri Petz joins Adult Child of Dysfunction to explore the profound healing power of words. Throu...

E 256: Healing Beyond Symptoms: Kristen Renee’s 12-Step Framework for Mind-Body Wellness

11 Jan 2026

Contributed by Lukas

In this powerful and heart-centered episode, I’m joined by Kristen Renee, a three-time author and holistic healing guide, for a deeply meaningful co...

E 255: Boundaries, Forgiveness, and Healing After Dysfunction with Martha Burch

08 Jan 2026

Contributed by Lukas

What happens when you grow up feeling unwanted — and choose to turn that pain into purpose?In this powerful and deeply reflective episode of Adult C...

E 254: Mediumship and Grief Healing with Barbara Banner

05 Jan 2026

Contributed by Lukas

In this deeply moving and insightful episode, we sit down with Barbara Banner, a certified psychic evidential and trance medium, to explore the healin...

E 253: Calm Is a Skill: How to Lower Stress and Build Resilience Daily w Dr. Kate Lund

01 Jan 2026

Contributed by Lukas

In this powerful and timely episode, we welcome Dr. Kate Lund, a distinguished clinical psychologist, resilience expert, and speaker with over 20 year...

E 152: Why Mindfulness and Emotional Intelligence Matter in Childhood Development w/Veronica Moya

30 Dec 2025

Contributed by Lukas

In this enlightening episode, Veronica Moya brings much-needed attention to the vital role of emotional intelligence and mindfulness in childhood deve...

E 251: You Were Wired to Survive: Dr. Hector Rodriguez on Trauma, the Brain, and Hope

26 Dec 2025

Contributed by Lukas

What happens when science, trauma, and hope collide?In this episode, we talk with Dr. Hector Rodriguez, a psychiatrist and brain health expert who hel...

E250: Healing Ancestral Money Patterns and Self-Worth with Gretchen Hill

22 Dec 2025

Contributed by Lukas

In this powerful and deeply validating episode, we sit down with Gretchen Hill — Spiritual Life Coach, Akashic Records practitioner, and creator of ...

E249: Understanding ACEs and Trauma Recovery with Wendy B. Correa

19 Dec 2025

Contributed by Lukas

On this episode of Adult Child of Dysfunction, we’re joined by Wendy B. Correa — former music industry insider, radio DJ, trauma survivor, and aut...

E 248: Finding Breath Again: Marcia's Earhart's Approach to Trauma Recovery

15 Dec 2025

Contributed by Lukas

In this powerful episode of Adult Child of Dysfunction, we welcome Marcia Earhart — author, educator, and cofounder of The Sterling Rose Sanctuary, ...

E247: Optimize Your Energy: Personalized Nutrition for Peak Performance: w/ Guest Katie Hardie

12 Dec 2025

Contributed by Lukas

On this episode of Adult Child of Dysfunction, we dive into the deep connection between recovery, performance, and emotional healing with Katie Hardie...

E 246:Healing Begins with Feeling: Emotional Awareness, Safe Spaces, and Self-Discovery with Danielle Zilg

11 Dec 2025

Contributed by Lukas

In this deeply heartfelt episode, we sit down with Danielle Zilg—a Marriage and Family Therapist (MFT) in the making, motivator, mental health maven...

E245: 10 Things to Say Or Not To Say When Someone You Love Is Hurting

27 Nov 2025

Contributed by Lukas

🎙 Podcast Episode SummaryIn this heartfelt follow-up episode to last week’s powerful conversation with bestselling author and breast cancer survi...

E 244: Laugh, Heal, Repeat: Finding Joy After a Cancer Diagnosis: Guest Cara Lockwood

21 Nov 2025

Contributed by Lukas

Bestselling author Cara Lockwood has made readers laugh, cry, and swoon through more than 35 books — including the USA Today bestsellers The Takeove...

E 242: The Power of Horses: Stress Management and Self-Awareness w Guest Sue Willoughby

19 Nov 2025

Contributed by Lukas

Sue Willoughby is an Equus Coach®, intuitive guide, and reinvention expert who helps women over 40 reconnect with their inner wisdom, release what no...

E 241 Healing the Generational Storm: Connie Davis on Trauma, Trust & Transformation

17 Nov 2025

Contributed by Lukas

In this powerful episode, Connie Davis, Co-Founder of Inspire.World Foundation and Chief Post Traumatic Growth Officer, shares her inspiring journey o...

E: 240 A Little Deeper into The 5 Stages of Grief: Katy Parker Follow UP

13 Nov 2025

Contributed by Lukas

In this powerful solo episode, we continue the conversation sparked by my recent interview with grief and loss coach Katy Parker — but this time, we...

Ep 239 How to Find Hope Again: Practical Healing Tools for Trauma Survivors: Guest Katy Parker

12 Nov 2025

Contributed by Lukas

In this powerful and heart-centered episode, we sit down with Katy Parker — a trauma-informed well-being writer, grief and loss coach, and mental he...

E238: Akashic Records Explained: Clearing Ancestral Patterns and Reconnecting to Inner Wisdom: Guest Sarah Stray

09 Nov 2025

Contributed by Lukas

In this episode, we sit down with Sarah Stray, founder of Boxless Coaching, an Akashic Record Healer and Soul Recalibration Coach who helps people cle...

E 238: When Life Feels Impossible: Helen Ngo on Pain, Purpose, and Healing

06 Nov 2025

Contributed by Lukas

In this powerful episode, I sit down with Helen Ngo — speaker, writer, and courageous truth‑teller who is sparking honest conversations about loss...

E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez

03 Nov 2025

Contributed by Lukas

In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — ...

E 235 From Conflict to Connection: Building Stronger Relationships with Dr. Dan Sneider

31 Oct 2025

Contributed by Lukas

In this episode, we sit down with Dan Sneider, an experienced therapist dedicated to helping couples cultivate deeper intimacy and stronger emotional ...

E 234: Trust Your Gut: How Intuition Guides Your Life and Business: Guest Linda Eastburn

28 Oct 2025

Contributed by Lukas

In this episode, we explore the profound world of intuition with Linda Eastburn—entrepreneur, author, real estate investor, and intuitive guide. Lin...

E233: Finding Your Voice: The Healing Power of Storytelling with Naciba Nizamudeen

24 Oct 2025

Contributed by Lukas

In this heartfelt and inspiring episode, we explore the transformative power of storytelling as a pathway to healing, connection, and empowerment—es...

E 232: The Soul Chiropractor: Aligning Energy, Emotion, and Healing: Guest Dr. Tanya English

21 Oct 2025

Contributed by Lukas

In this illuminating conversation, we’re joined by Dr. Tanya English, widely known as The Soul Chiropractor. With over 35 years of experience in hea...

E 231 : Breaking Generational Patterns: Healing and Boundaries, Guest: Alyssa Scarano

19 Oct 2025

Contributed by Lukas

In this episode, we sit down with Alyssa Scarano, Founder and Clinical Director of The Collective Therapy & Wellness, to explore the deep impact o...

E 230: Healing the Part That Resists: Transforming , Procrastination, and Self-Sabotage: Guest Kam Knight

17 Oct 2025

Contributed by Lukas

In this episode, we dive deep into the powerful and often misunderstood concept of internal resistance — that invisible force that keeps us from tak...

E 229: The Sound of Healing: Rob Tonkin on Music, Trauma, and Recovery

15 Oct 2025

Contributed by Lukas

In this raw and deeply introspective episode of Adult Child of Dysfunction, host Tammy Vincent sits down with Rob Tonkin — musician, author, and sur...

E 228: Spiritual Healing After Childhood Trauma: Guest Cheryl Stelte

13 Oct 2025

Contributed by Lukas

In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with Cheryl Stelte — spiritual coach, healer, and bestselling author...

E 227: Healing Generational Wounds and Reclaiming Your Identity: Guest Becky Nieves

08 Oct 2025

Contributed by Lukas

In this powerful episode of Adult Child of Dysfunction, Tammy sits down with Becky Nieves, a transformational coach and self-proclaimed cycle breaker,...

E 226: Manifestation in Motion: Aligning Mind, Body, and Spirit with Elizabeth Plancon

07 Oct 2025

Contributed by Lukas

A profound exploration of manifestation unfolds as Elizabeth Planson, an esteemed intuitive spiritual mentor and sole purpose activator, delves into t...

E 225: The Courage to Heal: Reclaiming Voice and Power: Guest Amanda Carrasco

30 Sep 2025

Contributed by Lukas

In this episode, we sit down with Amanda Carrasco—“Amanda the Brave One”—a family survivor of homicide and sexual assault who has transformed ...

E 224: Trauma Recovery, Women’s Empowerment, and Unapologetic Transformation: Guest Leticia Francis

26 Sep 2025

Contributed by Lukas

Leticia Francis, renowned trauma recovery mentor and author of *Survival Mode Exit Plan*, joins us for a profound discussion on breaking free from the...

E 223: Resilience, Recovery, and How to Make Every Second Count: Guest Jeff Marconette Jr.

24 Sep 2025

Contributed by Lukas

Jeff Marconette Jr. is an award-winning international speaker, transformational coach, youth mentor, brain injury advocate, and the host of Make Every...

E 222: Healing Beyond Hope: The Power of Thought & Epigenetics: Guest Dr. Steve Pasin

22 Sep 2025

Contributed by Lukas

In this compelling episode, Dr. Steve Pasin, a thought whisperer deeply versed in mind/body medicine, explores how our deepest mental constructs—for...