E143: The Hidden Connection Between Allergies and Energy Imbalances: Guest Christine Lauer
03 Feb 2025
Contributed by Lukas
In this episode of Adult Child of Dysfunction: Thriving After Chaos, we sit down with Christine, a R...
E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey
30 Jan 2025
Contributed by Lukas
In this episode of Adult Child of Dysfunction: Thriving After Chaos, I share a life-altering experie...
E141: Emotional Balance Secrets: How to Stay Grounded in a Chaotic World: Guest Robyn McTague
28 Jan 2025
Contributed by Lukas
In this episode, we’re joined by Robyn McTague, a seasoned coach, speaker, and expert in emotional...
E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines
26 Jan 2025
Contributed by Lukas
In this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes...
E139: Vibrant Health, Passionate Love, Ultimate Freedom: Guest Tiffani Barton
23 Jan 2025
Contributed by Lukas
In this powerful episode, we sit down with Tiffani Barton, an inspiring author, speaker, and advocat...
EP 138: "Maybe I Can't... But I Will" Guest Annette Evans Wilson
17 Jan 2025
Contributed by Lukas
In this episode, we’re joined by Annette Evans Wilson, an inspiring English teacher-turned-authent...
E 137: Unmasking Gaslighting: Recognize, Understand, and Reclaim Your Power
16 Jan 2025
Contributed by Lukas
In this episode, we uncover the toxic manipulation tactic known as gaslighting—what it is, why it ...
E136: Cancer, Career, and Comebacks: Dr. Jill Rosenthal’s Journey to Thriving
15 Jan 2025
Contributed by Lukas
In this episode, we’re joined by Dr. Jill Rosenthal, an award-winning physician, best-selling auth...
E135: Overwhelm As A Messenger, Finding Safety In Your Body
13 Jan 2025
Contributed by Lukas
In this solo episode, we’re diving deep into the experience of overwhelm—what it really is, wher...
E134: Breaking the Cycle: Healing Generational Trauma with Kathi Sohn
10 Jan 2025
Contributed by Lukas
In this episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent sits down with Ka...
How Dysfunctional Childhood Coping Behaviors Hold Us Back
08 Jan 2025
Contributed by Lukas
Growing up in a dysfunctional household can shape a child's coping mechanisms, creating habits that ...
"The Body Keeps Score" Says It Right, Guest Beverly Armento
06 Jan 2025
Contributed by Lukas
In this powerful episode, we welcome Beverly Armento, an inspiring author, motivational speaker, and...
ADHD, Bipolar Disorder Or Simply Childhood Chaos? Does It Matter?
03 Jan 2025
Contributed by Lukas
In this episode of Adult Child of Dysfunction: Thriving After Chaos, we’re exploring the overlappi...
E130: Navigating Life as an Adult Child of an Alcoholic with Jody Lamb
30 Dec 2024
Contributed by Lukas
Jody Lamb, a personal growth author and advocate for adult children of alcoholics, shares her transf...
E129: Empathy, Boundaries, and Re-Parenting: Lessons from Sarah Shields
27 Dec 2024
Contributed by Lukas
In this heartfelt episode, we welcome Sarah Shields, a Master Life Coach, communications consultant,...
E128: Moon Over Humboldt: Recovery, Resilience, and Finding Hope with Jim Hight
22 Dec 2024
Contributed by Lukas
In this episode, we sit down with Jim Hight, journalist-turned-author, whose debut novel Moon Over H...
Ep127: Shattering the Stigmas of Mental Health Struggles
11 Dec 2024
Contributed by Lukas
In this episode, we dive deep into the ways each of us can better understand and support those facin...
EP126: "Rapid Emotional Shifts: Overcoming Family Drama with Energy Healing" : Guest Katie Hunt
04 Dec 2024
Contributed by Lukas
In this transformative episode of Thriving After Chaos, I’m joined by the incredible Katie Hunt, a...
E125: Navigating Toxic Family Dynamics Around The Holidays
28 Nov 2024
Contributed by Lukas
The holidays are supposed to be a time of joy, but for those with toxic family dynamics, they can fe...
E124: It’s Time to Talk: Addiction, Stigma, and Breaking Free: Guest Elizabeth Kipp
26 Nov 2024
Contributed by Lukas
In this episode, Tammy Vincent welcomes back Elizabeth Kipp for another insightful conversation on t...
E123: What Is Your Relationship W/ Alcohol? A Short Self Assessment....
25 Nov 2024
Contributed by Lukas
In this episode, we dive into a sensitive but essential topic: understanding your relationship with ...
E122: Childhood Trauma by Dealing With the Root Causes: Guest Sherry McClurkin
24 Nov 2024
Contributed by Lukas
In this insightful episode, we’re joined by Sherry McClurkin, a seasoned trauma coach and expert i...
E121: Reconnecting With Your Emotions as An Adult Child of Dysfunction
21 Nov 2024
Contributed by Lukas
This episode explores emotional numbness, a common protective mechanism for those who grew up in dys...
E120: Taking Control: Healing Trauma and Finding Your Purpose: Guest Michael Morgan
20 Nov 2024
Contributed by Lukas
In this powerful episode, I sit down with the inspiring Michael Morgan, who shares his journey of se...
E119: Why Do Adult Children Of Alcoholics Attract the Wrong People?
18 Nov 2024
Contributed by Lukas
In this episode, we dive deep into a question that plagues many adult children of alcoholics and dys...
E117: Breathe, Ground, Repeat: Mastering Stress in Minutes
15 Nov 2024
Contributed by Lukas
Stress—it’s something we all face, but for adult children of dysfunction, it can feel even heavi...
E116: 10 Essential Meditation Tips for Beginners and Busy People
12 Nov 2024
Contributed by Lukas
Today, we’re diving into a topic that’s powerful, simple, and yet sometimes challenging to get i...
E115: 5 Reasons Gratitude Is DIfficult For Adult Children
08 Nov 2024
Contributed by Lukas
In this episode, we dive into the unique challenges that adult children of dysfunctional families fa...
E114: Defying Odds, Beating Cancer Naturally: Guest Diane Langlois
07 Nov 2024
Contributed by Lukas
In this episode, Tammy Vincent welcomes holistic health expert Diane Langlois, a Certified Holistic ...
E113: 5 Reasons Adult Children Struggle With Boundaries
31 Oct 2024
Contributed by Lukas
In this episode, we dive into one of the biggest struggles for adult children from dysfunctional fam...
E112: Living With The "As If" Personality Diagnosis: Guest: Stacy Blemaster
26 Oct 2024
Contributed by Lukas
In this episode, we sit down with Stacy Blemaster, a licensed professional counselor, who shares her...
E111: The Link Between Mental Health and Physical "Dis-ease" Guest : Antoinette McInnes
20 Oct 2024
Contributed by Lukas
In this powerful episode, we dive into the incredible story of Antoinette McInnes, a survivor of can...
E110: Leading With Compassion and Unity: Guest Mark Entrekin
15 Oct 2024
Contributed by Lukas
In this episode Tammy welcomes Mark Entrekin, a leader with an impressive array of degrees, certifi...
E109 Emotional Healing for Chronic Illness, Guest : Jodi Geline
09 Oct 2024
Contributed by Lukas
In this episode, Tammy Vincent interviews Jodi Geline, a specialist in healing the emotional roots o...
E108: Facing Family Trauma and Mental Health Issues: Guest Jessica Kazaniwskyj
03 Oct 2024
Contributed by Lukas
In this deeply impactful conversation, hosts Tammy Vincent and Jessica Kazaniwskyj explore the reali...
E 107: 6 Reasons Why it is NEVER a Childs Fault
02 Oct 2024
Contributed by Lukas
In this episode, Tammy Vincent, trauma-informed coach and advocate for survivors of dysfunctional fa...
E106: Recovering Your Identity as an Adult Child of Dysfunction
25 Sep 2024
Contributed by Lukas
In this episode of Adult Child of Dysfunction, Tammy Vincent dives deep into the process of reclaimi...
E105: From Rock Bottom to Purpose-Driven Leadership: Guest: Travis Lee
24 Sep 2024
Contributed by Lukas
In this powerful episode, we dive deep into the transformative journey of Travis Lee, a dynamic entr...
E104: Traditional Talk Therapy Vs. Other Modalities: From a Therapist: Guest Maureen Clancy
18 Sep 2024
Contributed by Lukas
In this episode, we sit down with Maureen Clancy, a licensed therapist and trauma expert with over 2...
E103: Post Traumatic Stress or Post Traumatic Growth? You Decide
17 Sep 2024
Contributed by Lukas
In this episode, we dive into how we can help children develop Post-Traumatic Growth (PTG) after fac...
E102: Self-Acceptance & Soulmate Love: The Diamond Self Secret with Dr. Diana Kirschner
13 Sep 2024
Contributed by Lukas
In this enlightening episode, we sit down with Dr. Diana Kirschner, renowned PBS Love Expert and psy...
E101: The Incredible Power Of Gratitude: 6 Ways Gratitude Changes Your Life
11 Sep 2024
Contributed by Lukas
In this episode, we dive into the incredible impact gratitude has on the healing process, especially...
E100: How to Break Free from Perfectionism and Grow a Soul-Aligned Business: Guest Gini Trask
10 Sep 2024
Contributed by Lukas
In this episode, Tammy Vincent is joined by Gini, a lifelong entrepreneur who started her business j...
E99: What is Perfectionism and How Do I Stop It?
09 Sep 2024
Contributed by Lukas
In this episode, I dive deep into the roots of perfectionism, especially for adult children of dysfu...
E98: Mastering Emotional Intelligence: Guest Micaela Passeri
08 Sep 2024
Contributed by Lukas
In this episode, we sit down with Micaela Passeri, a 6-time award-winning Emotional Intelligence Bus...
E97: 5 Ways to Start to Heal Your Mother Wound
05 Sep 2024
Contributed by Lukas
In this episode, I dive deep into the journey of healing from the mother wound, a topic close to my ...
E96: Growing Up The Daughter Of An Alcoholic Father: Guest Misti Blu Day
03 Sep 2024
Contributed by Lukas
In this powerful episode, we sit down with Misti Blu Day as she opens up about her childhood experie...
E95: Beyond The Laundry List: 10 PHYSICAL Symptoms That ACOAs Experience
30 Aug 2024
Contributed by Lukas
In this episode, we take a deep dive into the long-term physical effects of chronic stress on adult ...
E94 Harnessing the Vagus Nerve: The Secret to Overcoming Trauma: Guest Shelli Johnson
28 Aug 2024
Contributed by Lukas
In this transformative episode, we delve deep into the world of energy healing and spiritual growth ...
E93 The Power Of Facing Triggers Instead of Avoiding Them
27 Aug 2024
Contributed by Lukas
In this episode, we dive into the crucial topic of dealing with triggers—a challenge many of us fa...
E.92 Tricks To Navigating Difficult Conversations
20 Aug 2024
Contributed by Lukas
In this episode, we explore how to navigate difficult conversations, especially for those dealing wi...
E91: War, Trauma, and Healing: Bridging Generations Through Dialogue Guest Becky Ellis
19 Aug 2024
Contributed by Lukas
In this episode, we welcome Becky Ellis, author of Little Avalanches, who shares her journey of unde...
Ep90 Bulletproof Resilience: Brandon Peacocks Survival to Thrival Journey
15 Aug 2024
Contributed by Lukas
In this episode, we sit down with Brandon Peacock, a remarkable triple gunshot survivor who has turn...
Ep 89 The Power of Clearing Work and EFT to Heal Past Trauma: Guest Bre Wolta
08 Aug 2024
Contributed by Lukas
In this episode, we delve into the complex and often painful journey of healing from toxic relati...
Ep. 88 Awareness Doesn't Heal You... It's Just The Beginning
01 Aug 2024
Contributed by Lukas
In this episode, we dive into the crucial understanding that awareness is merely the first step on t...
Ep. 87 Loving Your Addicted Child TOO Much: Guest Donna Marston
31 Jul 2024
Contributed by Lukas
Join us in this powerful episode as we sit down with Donna, an Author, Advocate, Support Coach, and ...
E 86: Breaking Free: A Story of Overcoming Generational Abuse: Guest: Anne Abel
24 Jul 2024
Contributed by Lukas
In this episode, we dive deep into the compelling journey of Anne Abel, an author, and storyteller w...
E85: The Subconscious Pathway to Indifference: Guest Regina Roberti
16 Jul 2024
Contributed by Lukas
Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the ...
E84: Release Your Offensively Authentic Self: Guest Lily McNamara
08 Jul 2024
Contributed by Lukas
In this enlightening episode, we welcome Lily McNamara, the renowned Psychic Spiritual Advisor and f...
E 83: Unlocking High-Performance Leadership: Jennifer Watson on Healing, Resilience, and Impact
03 Jul 2024
Contributed by Lukas
In this episode, we welcome Jennifer Watson, MPT, I.M.T., C., a renowned healer, high-performance co...
Ep 82: Advocating From Life's First Moments: Guest Phillippa Scott
27 Jun 2024
Contributed by Lukas
In this episode, we are honored to host Philippa Scott, a devoted mother of four and cherished grand...
Ep 81: From Trauma To Law School: When Adversity Breeds Strenth Guest; Kyle V Robinson
20 Jun 2024
Contributed by Lukas
In this episode, we are honored to have Kyle V Robinson, the inspiring author of Wandering Spark.Kyl...
EP 80:Turning Adversities Into Powerful Gifts: Guest Rodney Lawson
11 Jun 2024
Contributed by Lukas
Join us as we delve into the inspiring journey of Rodney Lawson, who overcame a verbally abusive and...
Ep: 79 I Married A Narcissist: Guest Valerie Stancill
05 Jun 2024
Contributed by Lukas
In this powerful episode, we welcome Valerie Stancill, who shares her harrowing yet inspiring journe...
Ep 78: Burnout To Breakthrough With Carolyn Boras
29 May 2024
Contributed by Lukas
In this episode, we dive into the journey of a dedicated educator, Carolyn Boras, who packed her ba...
Ep. 77 Breaking the Silence on Sibling Sexual Abuse: Guest Jane Epstein
23 May 2024
Contributed by Lukas
In this powerful episode, we sit down with Jane Epstein, a survivor and advocate for those affected ...
Ep. 76: Breathwork Transforms Lives and Helps Healing: Guest Menaka Rao
17 May 2024
Contributed by Lukas
Today, we have a very special guest joining us on our journey of healing and self-discovery. Please ...
Ep. 75: Embracing Your Limitless: Guest Kate Champion
15 May 2024
Contributed by Lukas
Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for ...
Ep. 74: Embracing Connections: Attachment and Healing: Guest Sarah Rollins
08 May 2024
Contributed by Lukas
In this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experi...
Ep. 73: Courageous Conversations with Your Children: Jackie Bailey's Healing Insights
01 May 2024
Contributed by Lukas
In this episode, we delve into the transformative power of courageous conversations with our childre...
Ep 72: The "Shift Method" That Can Change Your Life: Guest: Sharlene Lynch
24 Apr 2024
Contributed by Lukas
In this episode, we sit down with Sharlene Lynch, the Vice President of Healing Through Love, a nonp...
Ep. 71: Alcoholism, or Just "Good Taste" w/ Guest Harris Eddie Hill
17 Apr 2024
Contributed by Lukas
Let's welcome back Harris Eddie Hill, a remarkable individual who has graced our show before and co...
Ep 70: Emotional Sobriety Unmasked with Guest: Abigail Gazda
14 Apr 2024
Contributed by Lukas
Welcome to today's episode! Join us as we sit down with the incredible Abigail Gazda, a visionary le...
E69: Silent Trafficking To Confident Speaking: Guest Janelle Anderson
09 Apr 2024
Contributed by Lukas
Join us in this empowering episode as Janelle Anderson, the Speaking Confidence Coach for coaches an...
E68: Empowering Survivors with Tammy Toney-Butler
04 Apr 2024
Contributed by Lukas
In this episode of "Adult Child of Dysfunction," we're honored to host Tammy Toney-Butler, a beacon ...
E67: Dope Dealer to Hope Dealer W/ Richard Kaufman, The Comeback Coach
02 Apr 2024
Contributed by Lukas
In this amazing interview with Richard Kaufman, the Comeback Coach, he talks about all things hope. ...
E66: Beyond Trafficking: Pretty Eastvan's Resilience Story
28 Mar 2024
Contributed by Lukas
In this episode, we delve into the remarkable resilience of PrettyEastVan, a testament to the indomi...
E65: Turning Chaos into Calm: Parenting Revolution w/ Diane Sorensen
26 Mar 2024
Contributed by Lukas
Join Diane Sorensen, a seasoned Transformational Coach, as she shares her journey from a chaotic chi...
E64: Be The Change You Want to See In The World: Guest Angela Thomas Smith
21 Mar 2024
Contributed by Lukas
Today we delve into the inspiring journey of Queen Angela, the epitome of collaboration and empower...
E63: Joy: Wisdom from Elana Davidson
19 Mar 2024
Contributed by Lukas
In this episode, we explore transformative insights from author and expert Elana Davidson. Specializ...
E62: Setting Boundaries with a Narcissist: Guest Phoenix Gould
14 Mar 2024
Contributed by Lukas
In this empowering episode of Adult Child of Dysfunction, we delve into the journey of healing from ...
Ep 61: Adoption Trauma Explored: Guest: Julie Ryan McGue
12 Mar 2024
Contributed by Lukas
In this episode we delve into the profound themes of identity and belonging with American writer Jul...
Ep 60 Beeing Simply Brave: Overcoming Cults, Control and More: Guest Wren Story
07 Mar 2024
Contributed by Lukas
Tune in to our latest podcast episode featuring Wren Story, a remarkable neurodivergent adoptee, mom...
E59: Unveiling the Mural Method: Healing Beyond Words Guest: Annie Emprima-Martin
05 Mar 2024
Contributed by Lukas
Annie Emprima-Martin, a metaphysician and innovator of the Mural Method for trauma healing, guides ...
E58: But Not Broken: Marisa Grace's Triumph
29 Feb 2024
Contributed by Lukas
Join us as we delve into the inspiring story of Marisa Grace, a Clinical Hypnotherapist and Podcast ...
E57: Naturally Empowered Mind Mastery : Guest Carleigh Burns
27 Feb 2024
Contributed by Lukas
Dive into the empowering world of Carleigh Burns, a Holistic Mental Wellness Coach, as she guides hi...
E56: Sass and Soul: The Inspiring Story of Na’Kedra Rodgers
22 Feb 2024
Contributed by Lukas
Join us as we explore the remarkable journey of Na’Kedra Rodgers, a Christian, Motivational Speake...
E55: Finding Balance: Yoga for Recovery:Guest Karen Bernetti
20 Feb 2024
Contributed by Lukas
Today, we're diving into the transformative world of mindfulness, yoga, and meditation with an exper...
E54: Metta Association: Building Bridges to Hope with George Brooks
17 Feb 2024
Contributed by Lukas
Meet George Brooks, a resilient individual who has overcome a multitude of challenges, including men...
Ep 53: Finding Healing In The Pages Of "Shayla": Guest Regina LaFrance
15 Feb 2024
Contributed by Lukas
Join us as we delve into the riveting story behind Regina LaFrance's semi-autobiographical novel, "S...
Ep 52: Pfeiffer Syndrome Champion: Coach Latrea's Journey of Hope
13 Feb 2024
Contributed by Lukas
Step into the inspiring world of Coach Latrea Anita Russ as she shares her extraordinary journey of ...
Ep 51: Jill Schultz's Road to Redemption
10 Feb 2024
Contributed by Lukas
Join bestselling author, entrepreneur, and motivational speaker, Jill Schultz, as she opens up about...
E50 Healing Forward: Dysfunction to Empowerment: Guest Rebecca Thomas
08 Feb 2024
Contributed by Lukas
Join us today as Rebecca Thomas as she shares her remarkable journey of overcoming childhood trauma...
E49: Advocating for Change: Teen Mom's Resilience Story: Guest Jodie Gray
06 Feb 2024
Contributed by Lukas
In this heartfelt episode, join Jodie Gray on an inspiring journey of healing and empowerment. As a ...
E48: Harmony Within: The Healing Sounds of Sharon Buck
01 Feb 2024
Contributed by Lukas
Join us in this episode as we explore the transformative journey of Sharon Buck, a gifted Intuitive ...
E47: Wrapped In Cozy Triumph: Liz Hollands Story of Sensory Processing Disorder
01 Feb 2024
Contributed by Lukas
Join us in this powerful episode where Liz Holland shares her incredible journey from a decade ago, ...
E46: Unbroken: A Resilient Climb From Dispair: Guest Shelley Jorgesen
30 Jan 2024
Contributed by Lukas
In this emotionally charged episode, Shelly Jorgesen, the extraordinary author of "Beautiful Ashes,"...
E45: Breaking The Chains Of Little "T" Trauma: Guest Kim Roy
25 Jan 2024
Contributed by Lukas
Join Kim Roy, a Strategic Pitching Professional, as she shares her transformative journey from a 20-...
E44: How To Avoid Toxic Relationships, When It's All You Know: Guest Yulia Savelyeva
23 Jan 2024
Contributed by Lukas
In this episode, we explore Yulia's transformative journey as an adult child of an alcoholic. (ACOA)...
E43: Rising From Adversity as an ACOA: Guest Kimberly Henry
16 Jan 2024
Contributed by Lukas
Meet Kimberly Henry, a memoir writing expert, life coach, and wellness advocate. Overcoming a challe...