Adult Child of Dysfunction

E120: Taking Control: Healing Trauma and Finding Your Purpose: Guest Michael Morgan

20 Nov 2024

Contributed by Lukas

In this powerful episode, I sit down with the inspiring Michael Morgan, who shares his journey of self-discovery, healing, and finding purpose. Michae...

E119: Why Do Adult Children Of Alcoholics Attract the Wrong People?

18 Nov 2024

Contributed by Lukas

In this episode, we dive deep into a question that plagues many adult children of alcoholics and dysfunctional families: Why do we attract the wrong p...

E117: Breathe, Ground, Repeat: Mastering Stress in Minutes

15 Nov 2024

Contributed by Lukas

Stress—it’s something we all face, but for adult children of dysfunction, it can feel even heavier. Growing up in chaos often leaves us more react...

E116: 10 Essential Meditation Tips for Beginners and Busy People

12 Nov 2024

Contributed by Lukas

Today, we’re diving into a topic that’s powerful, simple, and yet sometimes challenging to get into—meditation! Now, I know meditation can feel ...

E115: 5 Reasons Gratitude Is DIfficult For Adult Children

08 Nov 2024

Contributed by Lukas

In this episode, we dive into the unique challenges that adult children of dysfunctional families face when it comes to cultivating an attitude of gra...

E114: Defying Odds, Beating Cancer Naturally: Guest Diane Langlois

07 Nov 2024

Contributed by Lukas

In this episode, Tammy Vincent welcomes holistic health expert Diane Langlois, a Certified Holistic Health Strategist, Bio-frequency Practitioner, Wel...

E113: 5 Reasons Adult Children Struggle With Boundaries

31 Oct 2024

Contributed by Lukas

In this episode, we dive into one of the biggest struggles for adult children from dysfunctional families: setting and sticking to healthy boundaries....

E112: Living With The "As If" Personality Diagnosis: Guest: Stacy Blemaster

26 Oct 2024

Contributed by Lukas

In this episode, we sit down with Stacy Blemaster, a licensed professional counselor, who shares her deeply personal story of mental health struggles ...

E111: The Link Between Mental Health and Physical "Dis-ease" Guest : Antoinette McInnes

20 Oct 2024

Contributed by Lukas

In this powerful episode, we dive into the incredible story of Antoinette McInnes, a survivor of cancer and a highly functional BPD (Borderline Person...

E110: Leading With Compassion and Unity: Guest Mark Entrekin

15 Oct 2024

Contributed by Lukas

In this episode Tammy welcomes Mark Entrekin, a leader with an impressive array of degrees, certifications, and a decade-long Toastmasters journey. M...

E109 Emotional Healing for Chronic Illness, Guest : Jodi Geline

09 Oct 2024

Contributed by Lukas

In this episode, Tammy Vincent interviews Jodi Geline, a specialist in healing the emotional roots of chronic physical symptoms. Jodi shares her perso...

E108: Facing Family Trauma and Mental Health Issues: Guest Jessica Kazaniwskyj

03 Oct 2024

Contributed by Lukas

In this deeply impactful conversation, hosts Tammy Vincent and Jessica Kazaniwskyj explore the realities of growing up with a narcissistic, bipolar pa...

E 107: 6 Reasons Why it is NEVER a Childs Fault

02 Oct 2024

Contributed by Lukas

In this episode, Tammy Vincent, trauma-informed coach and advocate for survivors of dysfunctional families, dives deep into the critical reasons why a...

E106: Recovering Your Identity as an Adult Child of Dysfunction

25 Sep 2024

Contributed by Lukas

In this episode of Adult Child of Dysfunction, Tammy Vincent dives deep into the process of reclaiming your identity after growing up in a dysfunction...

E105: From Rock Bottom to Purpose-Driven Leadership: Guest: Travis Lee

24 Sep 2024

Contributed by Lukas

In this powerful episode, we dive deep into the transformative journey of Travis Lee, a dynamic entrepreneur, coach, and author who overcame addiction...

E104: Traditional Talk Therapy Vs. Other Modalities: From a Therapist: Guest Maureen Clancy

18 Sep 2024

Contributed by Lukas

In this episode, we sit down with Maureen Clancy, a licensed therapist and trauma expert with over 20 years of experience, to explore the powerful int...

E103: Post Traumatic Stress or Post Traumatic Growth? You Decide

17 Sep 2024

Contributed by Lukas

In this episode, we dive into how we can help children develop Post-Traumatic Growth (PTG) after facing adversity, rather than becoming overwhelmed by...

E102: Self-Acceptance & Soulmate Love: The Diamond Self Secret with Dr. Diana Kirschner

13 Sep 2024

Contributed by Lukas

In this enlightening episode, we sit down with Dr. Diana Kirschner, renowned PBS Love Expert and psychologist, author of The Diamond Self Secret, and ...

E101: The Incredible Power Of Gratitude: 6 Ways Gratitude Changes Your Life

11 Sep 2024

Contributed by Lukas

In this episode, we dive into the incredible impact gratitude has on the healing process, especially for those overcoming trauma, addiction, or dysfun...

E100: How to Break Free from Perfectionism and Grow a Soul-Aligned Business: Guest Gini Trask

10 Sep 2024

Contributed by Lukas

In this episode, Tammy Vincent is joined by Gini, a lifelong entrepreneur who started her business journey at just 16 years old. Gini has built and sc...

E99: What is Perfectionism and How Do I Stop It?

09 Sep 2024

Contributed by Lukas

In this episode, I dive deep into the roots of perfectionism, especially for adult children of dysfunctional families. I’ll share my own experiences...

E98: Mastering Emotional Intelligence: Guest Micaela Passeri

08 Sep 2024

Contributed by Lukas

In this episode, we sit down with Micaela Passeri, a 6-time award-winning Emotional Intelligence Business Strategist, Coach, International Speaker, an...

E97: 5 Ways to Start to Heal Your Mother Wound

05 Sep 2024

Contributed by Lukas

In this episode, I dive deep into the journey of healing from the mother wound, a topic close to my heart as I share my personal experience of growing...

E96: Growing Up The Daughter Of An Alcoholic Father: Guest Misti Blu Day

03 Sep 2024

Contributed by Lukas

In this powerful episode, we sit down with Misti Blu Day as she opens up about her childhood experiences growing up with an alcoholic father. Misti sh...

E95: Beyond The Laundry List: 10 PHYSICAL Symptoms That ACOAs Experience

30 Aug 2024

Contributed by Lukas

In this episode, we take a deep dive into the long-term physical effects of chronic stress on adult children of alcoholic families. Growing up in a ho...

E94 Harnessing the Vagus Nerve: The Secret to Overcoming Trauma: Guest Shelli Johnson

28 Aug 2024

Contributed by Lukas

In this transformative episode, we delve deep into the world of energy healing and spiritual growth with the passionate healer and spiritual guide, Sh...

E93 The Power Of Facing Triggers Instead of Avoiding Them

27 Aug 2024

Contributed by Lukas

In this episode, we dive into the crucial topic of dealing with triggers—a challenge many of us face but often shy away from. Ignoring our triggers ...

E.92 Tricks To Navigating Difficult Conversations

20 Aug 2024

Contributed by Lukas

In this episode, we explore how to navigate difficult conversations, especially for those dealing with the impact of childhood trauma. We discuss five...

E91: War, Trauma, and Healing: Bridging Generations Through Dialogue Guest Becky Ellis

19 Aug 2024

Contributed by Lukas

In this episode, we welcome Becky Ellis, author of Little Avalanches, who shares her journey of understanding and healing from intergenerational traum...

Ep90 Bulletproof Resilience: Brandon Peacocks Survival to Thrival Journey

15 Aug 2024

Contributed by Lukas

In this episode, we sit down with Brandon Peacock, a remarkable triple gunshot survivor who has turned his life-altering experience into a mission of ...

Ep 89 The Power of Clearing Work and EFT to Heal Past Trauma: Guest Bre Wolta

08 Aug 2024

Contributed by Lukas

In this episode, we delve into the complex and often painful journey of healing from toxic relationships and childhood trauma with Bre Wolta, a cer...

Ep. 88 Awareness Doesn't Heal You... It's Just The Beginning

01 Aug 2024

Contributed by Lukas

In this episode, we dive into the crucial understanding that awareness is merely the first step on the path to healing. Recognizing and acknowledging ...

Ep. 87 Loving Your Addicted Child TOO Much: Guest Donna Marston

31 Jul 2024

Contributed by Lukas

Join us in this powerful episode as we sit down with Donna, an Author, Advocate, Support Coach, and Certified Recovery Support Worker (CRSW). Donna di...

E 86: Breaking Free: A Story of Overcoming Generational Abuse: Guest: Anne Abel

24 Jul 2024

Contributed by Lukas

In this episode, we dive deep into the compelling journey of Anne Abel, an author, and storyteller whose life has been marked by resilience, determina...

E85: The Subconscious Pathway to Indifference: Guest Regina Roberti

16 Jul 2024

Contributed by Lukas

Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7...

E84: Release Your Offensively Authentic Self: Guest Lily McNamara

08 Jul 2024

Contributed by Lukas

In this enlightening episode, we welcome Lily McNamara, the renowned Psychic Spiritual Advisor and founder of Lily of the Light. Lily specializes in g...

E 83: Unlocking High-Performance Leadership: Jennifer Watson on Healing, Resilience, and Impact

03 Jul 2024

Contributed by Lukas

In this episode, we welcome Jennifer Watson, MPT, I.M.T., C., a renowned healer, high-performance coach, and breakthrough speaker. Jennifer, founder o...

Ep 82: Advocating From Life's First Moments: Guest Phillippa Scott

27 Jun 2024

Contributed by Lukas

In this episode, we are honored to host Philippa Scott, a devoted mother of four and cherished grandma, whose life's rich tapestry has led her to beco...

Ep 81: From Trauma To Law School: When Adversity Breeds Strenth Guest; Kyle V Robinson

20 Jun 2024

Contributed by Lukas

In this episode, we are honored to have Kyle V Robinson, the inspiring author of Wandering Spark.Kyle is a proud graduate of Kent State University and...

EP 80:Turning Adversities Into Powerful Gifts: Guest Rodney Lawson

11 Jun 2024

Contributed by Lukas

Join us as we delve into the inspiring journey of Rodney Lawson, who overcame a verbally abusive and alcoholic father to achieve remarkable success. R...

Ep: 79 I Married A Narcissist: Guest Valerie Stancill

05 Jun 2024

Contributed by Lukas

In this powerful episode, we welcome Valerie Stancill, who shares her harrowing yet inspiring journey of marrying a narcissist and enduring the variou...

Ep 78: Burnout To Breakthrough With Carolyn Boras

29 May 2024

Contributed by Lukas

In this episode, we dive into the journey of a dedicated educator, Carolyn Boras, who packed her bags, left everything familiar, and moved halfway ar...

Ep. 77 Breaking the Silence on Sibling Sexual Abuse: Guest Jane Epstein

23 May 2024

Contributed by Lukas

In this powerful episode, we sit down with Jane Epstein, a survivor and advocate for those affected by Sibling Sexual Abuse and Trauma. Jane is the Co...

Ep. 76: Breathwork Transforms Lives and Helps Healing: Guest Menaka Rao

17 May 2024

Contributed by Lukas

Today, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational ...

Ep. 75: Embracing Your Limitless: Guest Kate Champion

15 May 2024

Contributed by Lukas

Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a ...

Ep. 74: Embracing Connections: Attachment and Healing: Guest Sarah Rollins

08 May 2024

Contributed by Lukas

In this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. Sarah owns Embodied Wellness,...

Ep. 73: Courageous Conversations with Your Children: Jackie Bailey's Healing Insights

01 May 2024

Contributed by Lukas

In this episode, we delve into the transformative power of courageous conversations with our children, ensuring they feel empowered to speak out, have...

Ep 72: The "Shift Method" That Can Change Your Life: Guest: Sharlene Lynch

24 Apr 2024

Contributed by Lukas

In this episode, we sit down with Sharlene Lynch, the Vice President of Healing Through Love, a nonprofit dedicated to providing support for women aff...

Ep. 71: Alcoholism, or Just "Good Taste" w/ Guest Harris Eddie Hill

17 Apr 2024

Contributed by Lukas

Let's welcome back Harris Eddie Hill, a remarkable individual who has graced our show before and continues to inspire us with their journey of healin...

Ep 70: Emotional Sobriety Unmasked with Guest: Abigail Gazda

14 Apr 2024

Contributed by Lukas

Welcome to today's episode! Join us as we sit down with the incredible Abigail Gazda, a visionary leader in the world of personal development and empo...

E69: Silent Trafficking To Confident Speaking: Guest Janelle Anderson

09 Apr 2024

Contributed by Lukas

Join us in this empowering episode as Janelle Anderson, the Speaking Confidence Coach for coaches and experts, shares her inspiring journey from survi...

E68: Empowering Survivors with Tammy Toney-Butler

04 Apr 2024

Contributed by Lukas

In this episode of "Adult Child of Dysfunction," we're honored to host Tammy Toney-Butler, a beacon of hope and resilience in the face of unimaginable...

E67: Dope Dealer to Hope Dealer W/ Richard Kaufman, The Comeback Coach

02 Apr 2024

Contributed by Lukas

In this amazing interview with Richard Kaufman, the Comeback Coach, he talks about all things hope. We discuss how bad things happen to everyone, and ...

E66: Beyond Trafficking: Pretty Eastvan's Resilience Story

28 Mar 2024

Contributed by Lukas

In this episode, we delve into the remarkable resilience of PrettyEastVan, a testament to the indomitable human spirit. Born from the experiences of P...

E65: Turning Chaos into Calm: Parenting Revolution w/ Diane Sorensen

26 Mar 2024

Contributed by Lukas

Join Diane Sorensen, a seasoned Transformational Coach, as she shares her journey from a chaotic childhood to a passion for helping children and famil...

E64: Be The Change You Want to See In The World: Guest Angela Thomas Smith

21 Mar 2024

Contributed by Lukas

Today we delve into the inspiring journey of Queen Angela, the epitome of collaboration and empowerment. Join us as we explore her remarkable story, ...

E63: Joy: Wisdom from Elana Davidson

19 Mar 2024

Contributed by Lukas

In this episode, we explore transformative insights from author and expert Elana Davidson. Specializing in guiding empathic and sensitive individuals,...

E62: Setting Boundaries with a Narcissist: Guest Phoenix Gould

14 Mar 2024

Contributed by Lukas

In this empowering episode of Adult Child of Dysfunction, we delve into the journey of healing from narcissistic abuse with the insightful Phoenix Gou...

Ep 61: Adoption Trauma Explored: Guest: Julie Ryan McGue

12 Mar 2024

Contributed by Lukas

In this episode we delve into the profound themes of identity and belonging with American writer Julie Ryan McGue. As a domestic adoptee and identical...

Ep 60 Beeing Simply Brave: Overcoming Cults, Control and More: Guest Wren Story

07 Mar 2024

Contributed by Lukas

Tune in to our latest podcast episode featuring Wren Story, a remarkable neurodivergent adoptee, mom of six, cult escaper, DV survivor, and chronic il...

E59: Unveiling the Mural Method: Healing Beyond Words Guest: Annie Emprima-Martin

05 Mar 2024

Contributed by Lukas

Annie Emprima-Martin, a metaphysician and innovator of the Mural Method for trauma healing, guides individuals through releasing emotions and traumas...

E58: But Not Broken: Marisa Grace's Triumph

29 Feb 2024

Contributed by Lukas

Join us as we delve into the inspiring story of Marisa Grace, a Clinical Hypnotherapist and Podcast Host, whose journey is marked by resilience and de...

E57: Naturally Empowered Mind Mastery : Guest Carleigh Burns

27 Feb 2024

Contributed by Lukas

Dive into the empowering world of Carleigh Burns, a Holistic Mental Wellness Coach, as she guides high achievers on a transformative journey to heal t...

E56: Sass and Soul: The Inspiring Story of Na’Kedra Rodgers

22 Feb 2024

Contributed by Lukas

Join us as we explore the remarkable journey of Na’Kedra Rodgers, a Christian, Motivational Speaker, and Author, whose story is one of resilience, f...

E55: Finding Balance: Yoga for Recovery:Guest Karen Bernetti

20 Feb 2024

Contributed by Lukas

Today, we're diving into the transformative world of mindfulness, yoga, and meditation with an expert who knows firsthand the power of these practices...

E54: Metta Association: Building Bridges to Hope with George Brooks

17 Feb 2024

Contributed by Lukas

Meet George Brooks, a resilient individual who has overcome a multitude of challenges, including mental illness, abuse, health issues, addiction, and ...

Ep 53: Finding Healing In The Pages Of "Shayla": Guest Regina LaFrance

15 Feb 2024

Contributed by Lukas

Join us as we delve into the riveting story behind Regina LaFrance's semi-autobiographical novel, "Shayla." Born from personal tragedy in her native v...

Ep 52: Pfeiffer Syndrome Champion: Coach Latrea's Journey of Hope

13 Feb 2024

Contributed by Lukas

Step into the inspiring world of Coach Latrea Anita Russ as she shares her extraordinary journey of resilience and faith. Born with the rare genetic s...

Ep 51: Jill Schultz's Road to Redemption

10 Feb 2024

Contributed by Lukas

Join bestselling author, entrepreneur, and motivational speaker, Jill Schultz, as she opens up about her mission to break the chains of shame. Drawing...

E50 Healing Forward: Dysfunction to Empowerment: Guest Rebecca Thomas

08 Feb 2024

Contributed by Lukas

Join us today as Rebecca Thomas as she shares her remarkable journey of overcoming childhood trauma and finding empowerment. From a tumultuous upbrin...

E49: Advocating for Change: Teen Mom's Resilience Story: Guest Jodie Gray

06 Feb 2024

Contributed by Lukas

In this heartfelt episode, join Jodie Gray on an inspiring journey of healing and empowerment. As a compassionate guide, she supports women in challen...

E48: Harmony Within: The Healing Sounds of Sharon Buck

01 Feb 2024

Contributed by Lukas

Join us in this episode as we explore the transformative journey of Sharon Buck, a gifted Intuitive Sound Alchemist with a profound ability to unlock ...

E47: Wrapped In Cozy Triumph: Liz Hollands Story of Sensory Processing Disorder

01 Feb 2024

Contributed by Lukas

Join us in this powerful episode where Liz Holland shares her incredible journey from a decade ago, at her lowest, marching into UCSF Pain Management,...

E46: Unbroken: A Resilient Climb From Dispair: Guest Shelley Jorgesen

30 Jan 2024

Contributed by Lukas

In this emotionally charged episode, Shelly Jorgesen, the extraordinary author of "Beautiful Ashes," invites us into her profound life story. Unveilin...

E45: Breaking The Chains Of Little "T" Trauma: Guest Kim Roy

25 Jan 2024

Contributed by Lukas

Join Kim Roy, a Strategic Pitching Professional, as she shares her transformative journey from a 20-year career in compliance banking to becoming a se...

E44: How To Avoid Toxic Relationships, When It's All You Know: Guest Yulia Savelyeva

23 Jan 2024

Contributed by Lukas

In this episode, we explore Yulia's transformative journey as an adult child of an alcoholic. (ACOA) Battling toxic relationships and early alcoholis...

E43: Rising From Adversity as an ACOA: Guest Kimberly Henry

16 Jan 2024

Contributed by Lukas

Meet Kimberly Henry, a memoir writing expert, life coach, and wellness advocate. Overcoming a challenging upbringing as the child of two alcoholic par...

E42: An Inconvenient Child: Guest Susan Ball

16 Jan 2024

Contributed by Lukas

In this episode, we are honored to feature Susan Ball, a resilient Domestic Violence Survivor, Abuse Recovery Mentor, Lived Experience Speaker, and Pa...

E41: From Chaos to Couture: Patsy Sanders Unveils the Transformative Power of Authentic Style

11 Jan 2024

Contributed by Lukas

Join Patsy Sanders, the esteemed International Image Stylist coach, Master Hairstylist, and Speaker, for an illuminating episode where she unravels he...

E40: Beyond Addiction: Powering Through with CBT: Guest Natali Mei

09 Jan 2024

Contributed by Lukas

Embark on an incredible journey with Dr. Natali Mei, a Moscow-born psychologist whose life has been a testament to overcoming addiction and depression...

E39: Seasoned Life: From Spices to Summits: Guest Jeff Higgins

04 Jan 2024

Contributed by Lukas

Jeff Higgins, seasoned professional in the world of flavor, unfolds his captivating life journey. From a serendipitous meeting in a high school cafete...

A Journey of Surviving To Thriving: Guest Taylor Duran

02 Jan 2024

Contributed by Lukas

In this episode, award-winning author Taylor Duran from San Antonio, TX, shares a profound odyssey of abuse, abandonment, and identity confusion. Thro...

A Spiritual Journey To Reclaim Your Power: Guest Lainne Love

30 Dec 2023

Contributed by Lukas

Join us in this compelling episode as we explore the transformative journey of Lainne Love, an Award-Winning Spiritual Psychology Coach, Bestselling A...

Journey from Religious Rigidity to Spousal Betrayal: Guest Brigette Gildemaster

28 Dec 2023

Contributed by Lukas

Join Brigette Gildemaster, a 2x Best Selling International author and impactful public speaker, as she shares her profound journey of overcoming relig...

Rising Beyond Maternal Shadows: Guest Marie Selleck

26 Dec 2023

Contributed by Lukas

In this empowering podcast episode, Marie Selleck, a licensed therapist and empowerment coach, guides women on a journey to heal from the impact of em...

Desert Storm to Divine Transformation: Broken and Redeemed w/ Guest John Jarman

23 Dec 2023

Contributed by Lukas

Explore the powerful journey of a former football coach and Desert Storm Marine Corps veteran, whose life took a self-destructive turn before being be...

Abuse Survivor To Success Coach for Visionary Leaders: Guest Arin Fugate

21 Dec 2023

Contributed by Lukas

Join us in this empowering episode as we dive into the remarkable journey of Arin Fugate – Speaker, Wellness Educator, and Success Coach for Visiona...

Not Letting Autism Stop Me, Guest Sam Mitchell

19 Dec 2023

Contributed by Lukas

Meet Sam Richards, a high-functioning adult on the autism spectrum, as he navigates and demystifies the world of autism through podcasting, authorship...

Thriving Beyond Trauma: Guest Harris Eddie Hill

17 Dec 2023

Contributed by Lukas

Harris Eddie Hill (they/them) is an out-and-proud nonbinary podcaster, best-selling author, coach and founder of the Centre for Childhood Trauma Heali...

E30: Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings

14 Dec 2023

Contributed by Lukas

Today our guest, Cindy Vallone, brings a wealth of experience as a wellness advocate and expert in essential oils. Cindy shares her personal journey o...

E29: Dissociation: Questions and Answers for a Not-So Cut and Dry Situation

13 Dec 2023

Contributed by Lukas

After last episode, I had tons of questions that people had about the concept of dissociation. They wanted to know what it looked like, how to help pe...

E28: Narcissistic Abuse to Resiliency : Guest Nathan Segal

09 Dec 2023

Contributed by Lukas

E28: Today we sit down with the remarkable Nathan Segal, a survivor of dissociative amnesia and narcissistic abuse. With over 1,000 published article...

E27: Navigating Trauma w/ Compassion and Critical Thinking, Guest Josh Brandon

07 Dec 2023

Contributed by Lukas

In today's episode, join us on a transformative journey with resilient Josh Brandon, who, after a near-death experience, discovered the extent of his ...

E26: Rediscover Your Voice Through Self-Hypnosis: Guest Christina Juppe

05 Dec 2023

Contributed by Lukas

Tune in today to meet Christina Juppe, and learn the power of self hypnosis. Christina is a singer, coach and hypnotherapist. Born in Austria she coac...

E25: Playing To Heal Your Pain with Guest Angie Berrett

02 Dec 2023

Contributed by Lukas

In this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child. Angie Berre...

Ep. 24 The Secret Sauce: Self Love and Self Worth w/ Guest Jessica Kazaniwskyj

30 Nov 2023

Contributed by Lukas

Join us in a powerful conversation with Jessica Kazaniwskyj, a Holistic Empowerment Coach who specializes in childhood trauma. Having navigated a cha...

E23: Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFT

28 Nov 2023

Contributed by Lukas

Thomas is a Licensed Marriage and Family Therapist and the visionary creator behind the transformative Shine Campus. With a fervent dedication to emot...

E22: Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp

25 Nov 2023

Contributed by Lukas

I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical T...

E21: Finding Freedom From Struggles W/ Food : Guest Melissa Rohlfs

23 Nov 2023

Contributed by Lukas

Join us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insig...

How 30 Second Moments Can Change a LIfetime: Guest Denise Bard

21 Nov 2023

Contributed by Lukas

In this powerful podcast episode, Denise, a resilient motivational speaker, bares her soul, revealing vulnerable moments from her life. Having triumph...