Ep. 76: Breathwork Transforms Lives and Helps Healing: Guest Menaka Rao

Today, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational Coach and Alignment Mentor, who has a powerful story to share.Menaka's journey from being a Data Analyst to finding her true calling as a coach is truly inspiring. Drawing from her expertise in Human Design, NLP, Energy work like EFT, and Intuitive Coaching, she specializes in guiding empaths through the challenging terrain of narcissistic abuse towards a path of self-empowerment and alignment with their higher purpose.But what sets Menaka apart is her recent discovery: the profound healing potential of breathwork. As she joins us today, Menaka will share her insights into how breathwork can be a transformative tool in the journey of healing from dysfunction and trauma.Through her own experiences and expertise, Menaka will offer practical guidance and techniques to our listeners, helping them navigate through their own healing journey. Join us as we delve into the depths of healing and empowermentInstagram: https://www.instagram.com/menakarao/LinkedIn: https://www.linkedin.com/company/menaka-raoFacebook: https://www.facebook.com/menaka.rao.73Podcast - Magical Healing and Awakening: https://podcasters.spotify.com/pod/show/menaka-raohttps://thechicway.comComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right...

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