Ep 89 The Power of Clearing Work and EFT to Heal Past Trauma: Guest Bre Wolta

In this episode, we delve into the complex and often painful journey of healing from toxic relationships and childhood trauma with Bre Wolta, a certified EFT and The Clearing Work™ practitioner, and a Relationship Clarity Coach. Bre specializes in helping women disentangle themselves from the mindf*ck of confusing relationships, guiding them towards becoming the confident and secure women they’ve always wanted to be.Bre’s passion for this work is deeply personal. Having grown up in a household marked by addiction and her parents separating and divorcing several times, Bre took on the roles of peacemaker, therapist, and parentified child at a young age. This heavy burden of perfectionism and control eventually manifested as an eating disorder in her 20s. Her own healing journey through these challenges allows her to hold a safe and empathetic space for her clients.In our conversation, Bre shares how she helps women find clarity and trust within themselves, using tools like EFT (Emotional Freedom Techniques) and The Clearing Work™. We explore how these methods can help unravel the emotional chaos rooted in both childhood experiences and unhealthy adult relationships.If you’ve grown up in a chaotic environment or are struggling with the fallout of toxic relationships, this episode offers insights and strategies to help you find your way to healing and self-trust. Join us as we explore the path to becoming the confident, authentic person you were always meant to be. Don't forget to grab your FREE Relationship Reset Guide Here: https://www.brewolta.com/want-real-love To find out more about Bre, you can visit her at https://www.instagram.com/lucid.living.with.bre/Heartbreak to Wholeness https://podcasters.spotify.com/pod/show/heartbreak-to-wholeness www.brewolta.comComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body,

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